The Truth

An enormous amount of light resides within us and all around us greater and grander than anything we have ever seen with our eyes.  This light is not seen or touched and is felt deep within the seeds of all creation within our heart.  It is the womb of all creation.  This is our mother purpose. 

It is our purpose for life and living.  It is our purpose for soulful self-enhancing and the life-giving prophecies of eternal self-love.  It is our mission to be our truth on all levels of existence, on all levels of prosperity consciousness, and on all levels of oneness from within.  You are amazing and all will come to you with this one knowing from within.  You, who will shift this world.  You will shift your world.  You must be the you that you have been waiting for… on all levels.  You must merge with your truth.  Be the enlightened one and know that all is good.  All is good…there are no sides…there is no agenda…there is nothing standing in your way…step forward my dear…spread your wings and fly. 

It is here…just waiting for you to step out into the darkness and allow consciousness to seep through your bones, rise up into your hips, merge with the eternal mother and become your true self.  She is there, put her on, and become her.  You are consciousness in living form.  This is knowing from within.  Become the Goddess, become the God, become. 

She is here…now.
Breathe into her. 
Explore her.
Create her.
Be her.

The great “I am” resides within you.  If you only realized how amazing you are, there would be no duality.  The illusion is the duality, there are no sides.  There is nothing to do or become.  In this moment of space time continuum this is you, you have arrived…be here…now.  Call upon the sisters of light and merge together now.  This will come, it is inevitable.  Become and be. 

Let it be so.

Sip from the golden chalice and allow it to merge with your body.  You are the chalice.  It is you breathing into the eternal cup of life that is the great mystery of all.  It is the cosmos, the wonder, the stars, the planets, the nature realm, the oceans, the humans, the oneness.  Be one with it all.  It is you.  It can be no other way.  This is your truth.  This is what you came to be and learn.  You are the emerging spirit of God consciousness you have been waiting for.  There is no other way to go home except through the process of the great understanding of the God consciousness within you.  Merge with her.  It is here.  Be.  That is all.  There is no holding onto.  Because in the moment you reach to grasp, it leaves you.  Merge and emerge into your being of self unlike anything that has ever existed. 

All of you knows this.  Every cell of your body is this.  And in every cell of you is the all-knowing, all being, all consciousness of all that is.  Being less than this is the illusion.  This is the ‘I am’, the eternal oneness residing in the everything and the nothing.  It is inexpressible.  It is presence.  It is you.  It is truth. 


Here are 4 ways to become connected…

Join us for the 6-week transformative work of heartful manifestation through the evolution of the divine self. 

1.  This is the Sandwich Connection. 

·          Learn how to build your life in a way that brings in ritual and transformative heartful living centered on your Soul’s Purpose and Sprit’s Joy. 

·          Learn how to walk through the maze of perceived problems and transform your life into a peaceful labyrinth. 

This is manifestation work through the god self.  The heart of consciousness is working through you.  We connect with this fully and embrace our truth again.

Start date is week of June 9th.  Ending July 14th.  2 hour afternoon classes beginning at 11:00am-1:00pm. 

These classes are available over zoom and in person. 


2. Reiki 1 is happening at Corner Health Foods… Two,  2.5 hour classes on June 16th and 18th.  These classes will be very small and capacity is limited to just a few people for very personal attention. Please contact me today.


3.  Continued Mini-reading/healing sessions. Every Saturday 11:11am to 2:22pm  More here…

4.  As always, Personal full, 1:1 sessions designed to transform physical, mental, and emotional issues are available over zoom and in person. We have been going on a healing journey that will rejuvinate and transform your physical, emotional, and mental bodies. Contact me with questions.

28 Days to Conscious Intuitive Living – Miraculous Living

Week 4 Day 7 – See everything as if it were the first time again.  Miraculous living.

As I write this last lesson, I see how I have also shifted equally because of the consciousness that went into every word that came forth these past 28 days.  It is a gift and a pleasure to be a part of this process.   All that we have practiced and all that we have become is a new way of living.  We are seeing everything in life for the very first time again.  Through completion of these 28 days, we have emerged into a high vibrational state that returns child-like trust and wonder.  Everything is new and we are seeing for the very first time.  We have returned home to our soul’s purpose and our spirit’s joy. 

There are 1000 ways to see a willow tree and every time we turn to look at one there is something new and alive in the perspective that is mirroring back at us.  We become a part of the mystery and the miraculous and we finally KNOW we are the mystery and miraculous. 

Every day activities have become a source of connection and meditation.  Wonders are present in all our experiences.  Simple miracles we may have overlooked before now supersede our sub-conscious and become prevalent experiences.  We are in awe with ourselves and the world.  The idea that we have 26 bones in the foot working cohesively together to twist and turn in a way that propels us forward becomes a living representation of the awe-inspiring possibilities of life.  We make connections and we learn to work cohesively with ourselves and collaboratively with each other no matter what our differences may bring.  We see the amazing tapestry that is being woven without controlling the way we think it should be.  Breathing is miraculous, relationships are miraculous, creating is miraculous.  Being ourselves is miraculous.  We find the sacred in every person, place, and thing.  Nothing is without the marvel of our soul’s purpose.  We are our spirit’s joy.  We have found the presents in the presence of life. 

Why is creativity and intuitive inspiration so important?  If it were not for Thomas Edison’s fascination with life, he would not have invented the light bulb.  If he were not consumed with the same intuitive consciousness that we speak about in these lessons we may be sitting in the dark longer than anticipated.  All that is required is one conscious being filled with an illuminated and intuitive spirit to shift the unconscious of the whole.  All it takes is complete marveling and embodied being in the moment to come up with miraculous solutions to troubled diseases and the most complex medical issues out there.  It only takes one intuitive spirit to inspire the lives of a generation to the idea of “When you know better, you do better.”  It only takes an awakening of one to help release and resolve for an entire lineage of ancestors that have been trying to do this for lifetimes and generations.  It all begins with you. 

These past 28 days you have consciously awoken to the sensations of your body, to the true beliefs of your soul, and embodied the sleeping 6th sense within each of us.  The same energy that made Albert Einstein an incredible inventor, scientist, and teacher is the same wonder that resides in us all.  We are not separate, and we all come from the same consciousness.  They were merely able to access more of this consciousness that is available to all.  It is through this awakening that we open to this realization and find opportunity beckoning around every corner. 

Today and every day going forward know that a new day has arrived.  You are completely unlike the day before.  You are never the same being and the world is changing every day in every moment.  This is the miracle.

See the world through the child’s eyes and express your wonder and amazement in every experience.  From the board meeting to the art easel; from rush hour traffic to the symphonic music of an orchestra; from learning the periodic table to eating an incredibly flavorful piece of chocolate cake; from marveling at a newborn baby to sleeping in your bed once more.  Every experience, every interaction, everything that you meet and have the opportunity to be near, be the consciousness that you have now embraced.  See the people, see the energy around them and within them and look into their eyes.  The soul resides in the eyes and it is where we are all connected.  Look into them and see your brothers and your sisters and feel the connection around all of you.  See the plants and the animals, feel them, and commune with the life giving and expansive energy available to all. 

See with your new eyes from this day forward and expand in every possible moment. Through your continued expansion you give others permission to expand themselves.  Through your light you allow others to shine theirs.  In this new state of expanded awareness, we commune and connect, and we realize the value of individuals obtaining the highest form of self is beneficial for all.  Our individuality defines our communal expression as an expression of the Source of Consciousness that we share.  We delight in our own expansion and that of another’s. Awakening is welcomed and we respect those who still enjoy the slumbering.  

When we have moments of regret or ‘not so fun feelings’ allow them to become the opportunities you have learned them to be.  See what is truly at the root of these experiences.  See what may be bubbling up and see if you can sense a way to commune with your past by being present in this new state of being.   Be in what is happening.  Be in what you are sensing.  You may be presently connecting to a past moment in time that may be filled with the theme, “If I had known better, I would have done better” and making peace for that moment by simply being aware in your new state of conscious awareness.  The past is instantaneously healed and reconciled when we are present to these truths.  When we merge with consciousness, we intuitively feel the past shifting and ourselves reintegrating with the parts of ourselves that were left behind.  This is where energy comes from. This is the reintegration we have been seeking into our present form in the moment that it is happening.  The understanding that we rise above situations like a resurrection means that we have taken everything that we have learned and fully embodied through understanding the power of conscious miraculous living.  The resurrection encompasses the wholeness that is the truth within us all. 

Through presence, the pieces to our puzzle fall into place.  Through the power of the conscious spoken word the miracles line up.  Sometimes it may seem like a struggle to find the correct puzzle piece.  It may take some time.  And when we stop and become the moment, we let go into the shift, where all is possible.  This allows us to enter expansion instead of contraction.  We open to powerful in-joy moments and no longer suffer.  We can be full of laughter, games, and childlike wonder even in a difficult situation. 

The Australian famous Sydney Opera House was created through mere opening into playfulness.  It was the shear act of peeling an orange and gazing at the pieces of orange rind laying on the table that the architect became inspired to create one of the most famous places on the planet.  The work needed to be done to bring this into physical form and the idea came from the formlessness thoughts that were inspired by the creative joy of an orange. 

This is how creation happens.  This is how intuition drops in.  It begins from the formless, asks a question, and the higher vibration of creativity brings in a thought form or vision of a possibility.  This possibility needs the mind to create the scientific means for constructing on a physical plane.  But the origination of form comes from thought, which begins with nothing, which is consciousness.  When we are open and in an intuitive state, we simply allow the inspiration for the ideas to come through and thus they seemingly drop in as inspiration (in-spirit-ation).  This happens as we learn to get out of the way and begin to play.  As we joyfully embody awareness, we become one.  The experience speaks for itself.  Once it happens, you know, and the expectation and anticipation of it happening more and more elevates.  It first begins with self-awareness and allowing time every day to get closer to this place of nothingness where anything is possible.  As we empty ourselves of concrete beliefs and ideas of the way things should be, we become something greater than anything we could dream up with our own minds.   We all began as formlessness that is where we shall return.   

For the next chapter of your life, use the techniques provided the last 28 days to keep you in the flow of creative, inspired, and intuitive living.  Reuse the lessons and listen to them as many times as needed.  Invite groups to explore these ideas and find ways to include people on your path.  Wherever two or more have gathered miracles happen.  Consciousness happens, we enliven, and we wake up to an unrestricted way of living. 

When something is weighing you down remember the techniques and pull them out… laugh, listen, feel, and sense with every cell in your being nature.  Be. 

Allow yourself to continue to expand the knowing that the monster under the bed after all these years was just a matrix of illusions trapping you in fear.  Allow yourself to sense and embody the stillness within you in every moment.  Allow yourself to intuit that you are always connected and that the formless is the beginning of creation. Allow yourself to notice when to shift gears in your life and trust your instinct.  Allow yourself to lead, guide and direct from that higher consciousness that is tuned in and tapped into the triad of knowing and being that comes from mind, body, and spirit consciousness.  Allow yourself the time to continue growing and expanding in all the many dozens of ways we listed out in all these lessons.  Allow yourself to just pick a random lesson and use it every day.  Allow yourself the comfort of knowing that we are not the victims of our past and the present moment is what connects us to all possibility.  Allow yourself to pass on your wisdom by simple connections and being present in every interaction and relationship.  How do we know we have mastered the Art of Conscious Intuitive Living?  When we are aware in every moment and lead our lives through this awareness ourselves.  Consciousness is happening and more and more beings are living up to their resourceful and soul purpose potential through the simpler acts of living and reconnecting to their authentic self.  Be your powerful self.

28 days of Conscious Intuitive Living is loaded with lessons and concepts that are geared towards one purpose…living a sacred life that is powerfully and authentically yours.  See life for the first time again.   See the miraculous happening all around and open to this new way of living that is meant to be yours always in all ways. 

Connect

Be

Live

Marvel

Laugh

Sense

Listen

Know

Be the path. 

Today’s Mantra: 

I Am

I Am

I Am

*Are you interested in joining 28 Days of Conscious Intuitive Living?  Please send me an email with more questions and go to this link for more information.  We begin on February 1, 2021 (2.1.2021). 

Our New World is already here…


Our New World is already here…we only need to rise above what continues to happen out there to see it in here.
Dear Friends
The last several weeks have been very humbling.  I have been stopped many times to pause, reflect, breathe, and release.  It is very apparent that anything that is no longer going to work in the New World that is integrating into this world, must go. This is happening on a personal and global level. 

I mention this in this email because I want so much for all of you to step up and release everything that no longer is needed in the New World.  I am referring to anything that does not resonate on the vibration of love and gratitude.  This is a lot.  We must learn to let go of it all without any regrets.  If it does not resonate with love and gratitude, then allow it to go.  We can still have our goals, aspirations, and desires.  Instead, we are no longer struggling to achieve or feeling alone.  We are coming together as spiritually united beings of light collaborating and working for the good of every being on this Earth. 

This can be done individually and globally.  There are no hidden agendas and abundance is everywhere.  We must dispel all the myths, beginning with our own ideas.  What is happening out there is only a reflection as to what we are individually dealing with on our own home fronts.  So, if you are seeing deception, secrecy, frustration, anger, and fear… ask yourself, “How can I see this differently in a way that elevates and enhances all of life?  How can I contribute by the spirit of collaboration and collective access consciousness to help this situation?” 

This is coming up for me radically day in and day out.  I am asking, “What do you want me to see in this situation and how can this turn out better than I can ever imagine?”  So, I am establishing and working endlessly to develop classes and work to help to heighten awareness and bring Access Consciousness closer to our every day lives.  My door is always open and my services to heal and bring transformative shifts are here and present more than ever.  If you have not looked at what I am offering in a while, you may be interested in something recently. 

People are coming, needing to miraculously shift, and teaching how miracles are only a shift in consciousness is even easier with this New World.  Do not doubt yourself, you are more powerful than you have ever imagined… you only need the courage to go forth. 

Lately, there has been a lot of worry about sessions and doing them 1:1 in person or even doing group classes.  I will always offer both over zoom, as the energy has no limits.  I do encourage you to come in person though; people need people, and we are human BEINGS being together.  If you are worried about something happening, I ask you, what fear is driving you to question your innately amazing powers that reside within you and maybe that is the root issue that needs to be addressed.   Ask yourself, If I am made in the image and likeness of All that Is how can I be anything but love?  And if this is agreeable, then maybe the matrix of fear is what I need to look at and shift so that my miracles do show up. 

These are merely just questions to ponder.  And in times like this, we need each other in many ways.  So, lets come together in the spirit of unity and collaboration rise above the layer of fear that has been out there running lives for centuries and finally begin your miraculous life in love.  

I know this can be done.  It already is.  I will hold this for every individual who seeks this to be true. 

All love,
Jennifer

Here are classes coming up and more to come. 
Please share… I only do emails and website now… I am paused on social media.  So…spreading the word to others is greatly appreciated. 
Love.  Love. And more Love. 
PS… always check my website for new blogs and classes at www.INTUITLOVE.com  

UPCOMING CLASSES FOR SELF HEALING AND MIRACULOUS LIVING 

THIS WEEK

REIKI II – Thursday & Friday Evening the 21st and 22nd of January

NEXT WEEK
Tuning Forks and Toning with the Voice – Tuesday Evening the 26th of January
Healing Rays of Light – Friday January 29th and Saturday Morning January 30th
 
FEBRUARY 
28 Days of Becoming Conscious & Intuitive Beings – Begins February 1st

The Out of Body Chakras & Auric Layers – Thursday Evenings February 11, 18, & 25th

COMING
REALIGNMENT CIRCLES
AXIATONAL REALIGNMENT CLASS
ARCHANGELS
ASCENDED MASTERS
MASTER REIKI CLASS
THE SANDWICH CONNECTION 

PLEASE EMAIL ME WITH YOUR INTEREST

      IntuitLove Website

The Matrix

It happened…I got stuck in the MATRIX!  I know…crazy as it may seem… and then again… it felt so real.  I am talking about the MATRIX that exists across societal planes, ancestral realms, and lineages of the past.  This is a layer that is tuned into and turned on by drama, separation, and deceit.  It is an actual realm of existence that many of us have grown up in.  These days, it is even easier to slip inside of this realm with the accessibility of social media and our dependence on the internet for most of our needs.  There is so much mania going on out there and the more I try to understand what is ‘really’ going on (in this matrix) the more confusing this all becomes.  I have spent countless hours researching and attempting to find answers and the deeper I went looking for answers in this realm, the more I found that the rabbit hole never ends.  It was exhausting.  This…has been a marvelous reminder for me. 

As a teacher… AND a student… I lost my teaching this past week and stepped right into 3rd dimensional student.  I was so deep down the rabbit hole that I did not even realize I had slipped down so far.  Until… I visited a friend.  This friend helped me to see, instantaneously, what had happened by merely her being in her own truth.  She did not try to make me see nor did she try to correct my thinking.  She just listened and held presence while I explained my ‘story’.  She just witnessed my demise and responded with a simple, “It is going to be ok…it is going to be more than perfect…even if it doesn’t seem that way… it will… I know this… it is my truth… and I am holding this for you until you come back.”  And instantaneously, with her words… I began climbing back out (of the rabbit hole).  I didn’t look back down…and kept going forward.  Then I knew… why this had happened.  I was being shown…again… how easy it is to slip into the matrix of rabbit holes that never seem to go anywhere.  Weeks ago, I was shown the matrix and told that I will be going there again.  Never did I realize how easy it was to slip in without even knowing it.  They showed me this was going to happen… and I said ‘ok’… I didn’t know exactly why…and now I do. 

My new teachings that are coming at the end of January and February will encompass this very thing.  The Matrix we live in and how to raise ourselves above this lower vibrational realm.  We do this through self-awareness, enlightening our frequency range, and holding ourselves vibrationally high in love and gratitude.  Through self-awareness of our own energy layers, we can feel our connections.  Our Earth has the same energy make up of energy layers and a field of awareness that can either be elevated and enhanced or decreased and pressed down.  Our society, our families, our careers, our relationships, our health, and our spirit are all interrelated.  We must understand how we affect ourselves and then how we can elevate others through our own vibrational heights.   Globally we are all connected, and our union of Oneness is essential to the continued ascension of all.  So, once again… I was shown how slippery the slope can be and how far we can go down the hole before we realize what we are doing.  I had to experience this as a reminder for myself. 

When I was younger, raising Ethan, often brought me to this rabbit hole.  I was so embedded in proving society wrong and showing the world that Ethan could do anything that I slipped down the hole often with the belief that I had to fight for his rights.  Yet it was only through wisdom and the integration of the ‘all knowing’ that the peaceful power came.  Ethan often reminds me of the rabbit hole and how easy it is for me to slip down.  And the more that he fulfills his purpose to show this to me, the more I realize that the rabbit hole does not even need to exist. 

Once again, through present reminders and memories of past experiences I believe the work of the teachings that are coming today will help to keep us at this new level of vibratory awareness that is happening throughout the societal matrix.   There are no right answers for everyone and there are experiences we all must have, to come to our own heightened states of awareness.  I have searched hard for answers and believed fully in what other Masters have taught me… and the only understanding I have ever come away with is how important it is to remain centered in our own heart space of our own internal truth. 

No one knows as you do. No one cares like you do.  No one is as connected as you are.  No one else is you… therefore you are the only one… and you are what you have been waiting for.    We are a part of it all and therefore we are access consciousness.  So, as we ask the positive questions we are led to positive answers.  As we ask the negative questions, we are led to negative answers.  It is that simple.  We only need to focus our conscious intent from out ‘there’ to in ‘here’ and become the answer we have been waiting for.  Many ask how… this is simple… be your truth. 

Seek only to change you and then seek to be what you want reflected in every moment of your life.  As you experience injustice, be justice.  As you experience censorship, speak from your heart.  As you experience hatred, be love.  As you are stolen from, give more.  As you are pushed down, lay down and surrender.  No one can take from you that which you don’t have.  Be empty and everything is received.

No one can take my love, if this is all that I am.

No one can take my peace, if this is all that fills me.

No one can take my wisdom, if this is all I know.

No one can take my life, if I am eternal. 

Shift your thoughts and you shift the world. 

I hope that you will join me with the following courses meant to teach all of this and more.

Love, Jennifer

UPCOMING CLASSES FOR SELF HEALING AND MIRACULOUS LIVING

REIKI II – Thursday & Friday Evening the 21st and 22nd of January

Tuning Forks and Toning with the Voice – Tuesday Evening the 26th of January

Healing Rays of Light – Friday January 29th and Saturday Morning January 30th

28 Days of Becoming Conscious & Intuitive Beings – Begins February 1st

The Out of Body Chakras & Auric Layers – Thursday Evenings February 11, 18, & 25th

Our Sacral Sacred Essence

The Sacrum – The Seat of the Butterfly – The Seat of our Soul

Your wings of the butterfly are seated in the soul depths of your sacrum, coccyx, and the crest of the iliac. This is the seat of your soul. Here is wisdom from all your lives and lifetimes that come together in the perfect balance of masculine and feminine energies.  This is the strongest and most sacred point of your entire body.  It is the root of all your existence.  This is your connection with your oneness with all that is, with your creator. It is where you become who you are meant to be and learn all that you are meant to learn within this life.   

As this area reawakens in your body, it opens to a doorway of unlimited possibilities. When you feel safe to be here when you feel that you have contributed to your life’s calling, your soul’s purpose, this is where you will feel complete. This is where the truth of who you are is meant to shine.

There is so much information gathered in this area with so much potential healing that can happen.  Healing in this area requires great awareness.  This is where we feel safe, we believe root ideas about ourselves, and we have faith in something bigger.  It is here that we feel cared for, loved, connected, safe, supported, and fundamentally allowed to thrive in our lives.   This is our Mother Earth Connection containing all the necessary wisdom to live our life’s passions and desires. It is here where we gain insights through our inner voice recognizing it is connected to divinity.

Especially those of us to which were born into a masculine body have this insatiable urge to be one with their own mother nature. Fostering their feminine side through actions of self-care, nurturing, love, support, and connections will only enhance their ability to be successful within the world.   Our connection to our mother nature is calling us back to the true purpose of our lives.  In addition, there is a small point at the end of the sacrum, this is the coccyx. It is here that light resonates out and streams further down through and into the core of Mother Earth.  It is a vibration of consciousness unlike anything we have experienced as humans.  It is pure light helping us to navigate back to the womb of her safety and eternal wisdom that is calling us back home.  This is a thin yet strong high vibratory light stream resonating out of and into the coccyx.  It is a kite string of energy connecting our entire physical structure to the Earth in acknowledgement of the interdependent relationship we have with the physical and emotional perceptions of our entire being in exchange for safety, nurturing, and supported eternal love inside the core of our existence and the core of the great mother that we stand, move, and sleep upon.  She is our eternal womb right here and right now on this Earth plane calling us back home to our knowing that everything we ask for manifests through conscious and subconscious means.  This small and yet powerful tip is bonded with the Mother. This is our anchor and are fluidity which balances, shifts, sways, and moves in all directions as if we were a mother ship effortlessly moving on the water and yet feeling connected and safe all at the same time.  It is here that we embrace our entire being which is tuned into our intuitive nature calling us to stay or motivating us to move forward on our way.   It is a powerful source of energy which stabilizes and connects our entire lightbody and assisting our physical body to make necessary changes for evolution. Connecting with this area unites us with our soul’s purpose.

Next is the joint of the sacrum and the iliac together. This structure is a body of strength inside of our body. It’s natural fortitude grounded in creativity gives us a balanced connection to our intuitive knowing of how and when to approach and press situations and how and when to release any desired outcomes.  It is the float and the flight of a butterfly’s wings which has such tenacity to affect the corners of the Earth.  When this area is unrestricted it becomes a free-flowing distribution of energy within the body, effortlessly helping us fly in all areas of our lives and lifetimes.  True and effective power in this area is reflected as the human that has become a perfectly centered being of masculine and feminine energies.  One area does not fall in the shadows of another.  Light energy passes through this area in the form of nerves, tissues, and blood vessels.  Nourishing, protecting, and creating pure light through the rest of the system.  It safely holds the seat of our soul, our purpose for being, and our free expression of our intuitive nature.  Our imaginations thrive in these areas and they allow us to safely feel, prosper, and dream our reality into existence.  We can only fly when we feel with fluidity and remember the truth of our existence created and rooted within the mother Earth.   This is our true power within creation. 

This area is critical to the manifestations of our dreams. 

It is here that we achieve everything that we can imagine and more. 

Just as a butterfly moves gracefully with the flapping of its wings, gliding on the winds of the universe, so too can we as human beings assume this same state of being. Our Sacrum reminds us of this ability we all contain.

Whatever is wanting, needing, asking to be released within this structure does and will come up for us in many forms.  We may contain feelings of underappreciation, lack, financial strain, regrets, disconnection, or survival issues.  We must continue to remember these are beliefs & ideas about life that have come from our experiences growing up or from our ancestors and lineage.  We can help ourselves and our lineage through resolving and releasing these ideas within and around the restrictions we feel.  As we feel into this, as we do this, we create our new reality, and everything begins to open up again to our natural ability to fly with fluidity within our renewed wings. 

As we reconnect, resolve, and release this area we return to a state of balance tuning us once again to our natural state of being which is exceptionally creative, expansive, free, abundant, and connected. 

The sacrum, coccyx, and iliac all are in synchronistic flight together to bring balance, intuition, and knowing back into our lives.  Health in these areas allows us to be in tune with our environments and helps us to make fruitful contributions to the lives and life of the Mother Earth.  We must heal our selves to return to the Earth that was meant to thrive within our lifetimes.  She is waiting for us to embrace our true power through the wings of the butterfly and the safety of the seat of our soul; Our Sacral Sacred Essence.

Last Chance for Pendulum Power!  A new date has been added:  
December 14th & 
December 21st 

Email me if you would like to join this class!  There is more room!  
Access explanation HERE  

REIKI SHARE – December 22nd Tuesday evening 6-8pm – if you are a student who would like to practice and you are a client wanting to receive!  I will be holding the share at my home.  You must contact me so that I have enough room.  Either to receive or share or both!  I will be free to work with you and intuitively teach and share knowledge.  

Coming IN JANUARY! 
Reiki II – Come learn the symbols and how to send healing in all space, time, dimension.  
The OUT OF BODY Chakras and Auric Layers – a 2-3 part class to teach you how to connect with, understand, and work with these very powerful energetic and intuitively expansive areas
The Healing Rays of Light – How can we use light and the Rays of Energy to help us heal!!!!!  

Transcending Limitation

Lesson 1 – Transcending Limitation

It was a pleasant summers day.  The warmth of the sun felt like a soothing blanket as it covered my skin.  The wind at my back was also extremely comforting as I pedaled ahead of my son and husband on the windy biking trail that lay ahead.  This day was unusually special for us.  Ethan, my son, had just graduated high school and was in transition to college.  We had taken a long-awaited bike ride to simply enjoy the afternoon.  But that’s not all.  Ethan was born with a condition known as Spina Bifida.  It is a neurological disorder that forms in utero and causes deficits with every system in your body.  When Ethan was born it was highly unlikely that he would ever be able to function typically let alone take part in a bike outing on a warm summer day.  Most of his life has been spent overcoming one obstacle after another and defying all the odds.  Countless hours had been spent in therapy, doctor appointments, and researching and implementing alternative therapies in order to live the most optimal life that he could.  We failed thousands of times and we rose again to try something else that would help Ethan a thousand more times.  For every step we took forward on his path of overcoming spina bifida there were several steps that we had to take backwards.  But in the end the commitment we gave to finding answers paid off.  The idea of miraculous healing is unknown to the medical community.  Even in the midst of a miracle unfolding before them, through Ethan, he was still regarded as just a ‘healthy kid’ who was one of the lucky ones.  But the luck that Ethan had as a child was nothing short of a miracle that took honest deep opening to awareness and the idea  that all possibilities exist in this now moment.  The only way we were able to transform Ethan’s life and step into the miraculous nature of all possibilities was by learning this first hand for ourselves through years of experience working through 100’s of ingrained beliefs and thought patterns that filled our life from the beginning.  What am I referring to?  The idea, of course, that everyone has the ability to self-heal and miraculously rise above anything happening in their life.  We all have this ability…it only takes commitment to bring it into our lives and a steadfast consistent dedication to uncovering all false beliefs that create the reality that it is not possible.  So, the idea that we were biking as a family was miraculous for us on one hand but also very real in that we had a very large part to play in making this happen, consciously.  Often times, stating that there was a ‘miraculous’ occurrence brings in a notion of unconsciousness. Many people mistake ‘miracles’ as supernatural or that they are controlled by an outside force that claims to decide who gets a miracle and who doesn’t.  I always found this extremely difficult to understand.  Why would there be something bigger than us always in control over our reality?  I believed this was not so.  I believe we have much control if we choose to do the work.  I believe our role is to uncover all the misbeliefs and judgements covering up the miracle from happening and that true power resides within each individual to shift into a new reality where the miracle has already occurred.  We have a choice to open up to our own internal awareness and as we make this commitment we face our limitations with zeal, understanding that as we do we are able to open to all possibilities which includes transcending all limitations.  It truly is that simple.  And it requires a steadfast commitment to do the work.  Time and time again I see the same events happen repeatedly over the years.  We, as a collective ‘we’ and as an individual tend to make this process very difficult.  We have all sorts of barriers in our way and we continue to blame what’s happening in our world around us instead of looking within.  I did this for a very long time.  And it wasn’t until I paved my own path of transcendence that I could finally see how I had to do it another way or this would not benefit anyone and certainly not Ethan.  I had to create my own reality from within and it never was about changing anyone else around me except myself.  This is a difficult concept to learn.  One with which I struggled with for a very long time.  I’m rather bull headed and do not like to see that things are my fault.  I was causing my own pain and discomfort for many years.  But how could I see that when I was trying to fix a world out there.  No fault but my own, this is how our society is built.  We are taught this throughout our lives.  It’s everywhere we turn.  How could one not retreat to a state of fixing the world before healing ourselves.  It’s an easy ditch to fall into and one which I will never return to again. 

So, on this illuminous summer day, as I was biking with my oldest son and my husband, Andy, I was particularly in tune to the significance of what we were doing.  This was more than just another family bike ride.  This was a significant event that symbolized Ethan’s full embodiment as an empowered young adult that grew up with insurmountable obstacles to overcome.  He had arrived at a pivotal moment in his life on this day. He had finally embraced his full mastery and deep understanding that he was capable of anything.  His new life was just beginning and the dozens of chapters that had taken him to this point in his life were finally all closing.  Every experience had lead him to this one final emergence happening as we pedaled along the trail.

Only a few years ago when Ethan had entered the 5th grade we had inquired about an adapted recumbent pedal bike that could be used to further develop his extremely weak lower body.  In many kids with spina bifida, there is close to no movement in the lower bodies.  All neurological function is lost from the waist down which includes many states of function that typical people are unaware of and that which we often take for granted.  This recumbent pedal bike would be used to challenge Ethan’s lower body functions and one which I believed would help him to gain further function in not only the muscular/nervous structures but the nervous system responses he needed in order to alleviate bodily functions that often are a cause for constant illness and infection for these kids.  I was told to never expect these things to heal but I believed they were wrong.  I believe biking was one of the ways we could help. This recumbent bike was particularly challenging for Ethan from the beginning.   Rightly so, if you were born with a condition in which everyone expected you to have a difficult time with any lower body functions then this belief alone would make it a challenge.  It was.  So, when we began this journey we were wrapped up in the same beliefs and thus our world was extremely challenging. 

When Ethan was younger, he would often struggle with the pedaling motion which would require an enormous amount of effort and encouragement to continue.  Frustration always resulted and his desire to ‘give up’ always followed.  Even though we are repeatedly told that his disability is permanent, to this day, it does not occur to me, nor Ethan, that it is permanent.  It was a lot different back when Ethan was younger.  The difficulties were real to us and the unsurmountable challenges we had to face felt like an endless mountainside that we were climbing.  Fast forward to today, Ethan and I are able to see how we did a very good job in creating this reality and most of the time when Ethan is faced with a limiting belief he now turns to me and chuckles over the process, knowing that it is just another limiting beliefs that we are meant to diffuse.  And he does.  We always expect that there is something more that can be done and as we expect the positives to always reveal themselves, they always do.  Every day is different and every day we wake up to a new reality.  The more we base our realties in possibilities, the more fun we have.  We did not know this before and now we do.   For some reason, many of us catastrophize daily, I did that, and as we expect devastation we prepare for the worst.  Then we are not surprised when it shows up and congratulate ourselves for being prepared for the inevitable.  It is a sour place to be.  Not a life I will ever return to.   I believe that expecting and knowing that all possibilities exist and choosing which reality we would like to exist in, is a much more enjoyable way to exist.  One which I will always want to be living within.

Seemingly, at the time we acquired this bike for Ethan, we knew it would be difficult for him. As it was we remained focused and we pressed on.  We took this bike on vacations and had him riding it everywhere, everyday thinking the more he made those pedaling motions the stronger his body would get.  And it did.  Somehow, our beliefs were shifting the reality that was showing up for Ethan.  He was getting stronger.  The daily pedaling was helpful to a point.  He was able to eventually become stronger and stronger with walking with his arm crutches and was mostly independent.  It was helpful.  Just when Ethan began to become accustomed to his new found freedom in biking he was introduced to para track racing by a local adaptive sports club.  This was racing in a wheelchair made for going top speeds on typical running tracks and/or road races.  He now did not have to use his legs and he was crouched into a small seated position while propelling himself forward with his arms.  With his head held low close to his knees and his arms propelling wide and high behind him he pushed metal rims covered in rubber which made him go faster the stronger he pushed.   All of a sudden, Ethan found himself going faster and stronger than ever before in a racing chair that was purely energized by his arms.  He absolutely loved it.  Ethan had the strength and determination to go fast and that was all he wanted to do.  From that moment on his life temporarily shifted.  The recumbent pedal bike went hidden into the garage and the next 7 years of his life became dedicated to speed racing.  His walking remained compromised and the healing we were working on obtaining through the lower body workouts were put on hold.  Ethan found a new love and a way to feel good on a new level.  Now he was concentrating more on his upper body and developing his racing skills.  As a mom, this was difficult for me to accept, because I knew clearly that if Ethan wanted to walk and gain functioning, he could but his life was steering in a different direction so I had to let that vision go.  Understanding that how he becomes a powerful individual can be created in many ways and this was one of the paths that he was now choosing to develop his own inner power.  I set my agenda aside and allowed what gave him inspiration to come forward as he filled his life with racing across the country and the world. Eventually he was invited to attend a University that would further support his education and his racing.  Over the years, I still wrestled with the ideas of what could have happened if Ethan remained on a healing path to walking.  I came to understand that this was in fact my struggle and this was part of a negative reality that I was creating within myself based on regret and insecurity.  Once I was able to let that go I could enjoy the moments that were happening before us.  Still, every once in awhile Ethan would come upon a video of himself beginning to walk without his arm crutches at a time in his life when he was on that path…I knew he could do it so I used to push him to learn.  He learned to walk…and just at that point is when his life shifted into para athletics.  He had entered a world centered around overcoming physical disability obstacles through sport.  It was a new world for him that was based on encouragement and acceptance.  One that he began to thrive even more.  Still, every once in a while, he would stumble across this video of him walking and watch.  Then, he would come to me… “Mom… I would like to try working on walking.”  Every time I was elated at the thought that he wanted this like I wanted it for him.  And this would last for several days or even a week or more but then he would become enveloped in the para disability world.  So, I waited and sat back and decided all I could do is enjoy the moment.  Not to press on and just accept what was happening.  It wasn’t a difficult process.  He was giving up one goal for another and I could use the same concepts and ideas to support him in other ways.  There were plenty of opportunities to help him see that he could do anything.  This was something he wanted to do.  When one is committed to becoming something bigger than what they believe themselves to be, when one has a goal, and one can begin to see their future in that goal, the universe conspires to bring that to you more you strive to get there.  The skills he would be learning would serve him well in other areas no matter what.  And, one day, if and when he would want to heal himself further, he could get there using the same skills and abilities he was developing in his sport.  That was how I rationed this.

And wouldn’t you know it, up until recently, Ethan has remained engaged in being where he is continuing to thrive as a para athlete.  Until now.  As he graduated and moved on from high school he entered a transitional space in his life that began to open back up to these concepts and ideas that I had been trying to teach him.  I could see a new light was turning on.  Things were beginning to happen such as gaining control of bodily functions that he didn’t have control of before.  More neurons and muscles in his body began making connections and he began feeling and sensing things that were not there before.  For example, on the long drive home from one of his annual Doctor appointments we began a conversation about what had just happened.  He visits these doctors for annual check-ups because he remains in a state of consciousness that still needs to check in with them.  Lately, each time we go to these appointments he becomes increasingly frustrated with the disconnect he feels with them understanding where he is in his own process of healing.  The doctors at this renowned hospital are doing their work which they believe is to protect their patients from further sickness.  Even though they have good intentions their simple reality that is invested in sickness leaves out the possibility that there is another way to be healthy.  They passionately believe in and know without a doubt that they have the answers.  Rightly so because this is what they see day in and day out.  Most of the people that go to them do depend on their wisdom.  But what they have continually failed to understand in Ethan is that he believes that they are not the answer to his healing and that they were there in a time in his life when he needed them as a baby and small child.  As he grew up, he also grew in his concepts and ideas about life and love.  In that growing he grew out of the idea that he needed them to be healthy and grew into his own peaceful power that began to intuitively know how to help himself.  This was done through working with these concepts in this book and having conversations about becoming more than what was possible.  Our lives were filled with expecting all possibilities to show up.  We knew Ethan could do things that at once were thought impossible.   On this particular day and this particular appointment we felt a turning point in Ethan’s life where he no longer felt there was value in the doctor’s point of view and began to see clearly that he had embraced a new path fully.  On this particular appointment, Ethan had revealed to the doctor that he had stopped following a certain protocol that the doctor’s believed he needed in order to be healthy and avoid surgeries or sickness.  Immediately, the doctor became extremely ‘patriarchal’ in tone and began condoning Ethan for his actions.  Reminding him of all the terrible things that could happen if he continued to follow this path without speaking to him first.  We both sat there in dismay listening to this doctor.  I was listening but at the same time watching the energetic transactions that were going on in the room.  I could feel and see Ethan’s energy field being sucked in as the doctor spoke and I knew that Ethan was not happy with what was happening.  I too felt small and penalized by the doctor and finally decided in that moment that we had to turn this around.  So, I interjected and applauded Ethan in conversation for following what he thought was good for him based on him feeling like he was ready to move on and upgrade his life.  Now, this time, I was spoken to in that patriarchal tone and explained that what he had done cold be jeopardizing his health.  We left the appointment stunned and with a deep realization that we both finally felt that we had outgrown this co-dependent setting and it was time to move on.  We agreed to get some further testing done, just to prove what Ethan had decided to do was the right thing and unlikely ‘jeopardizing’ his health and then we left.  On that car ride home, I immediately turned to Ethan and I told him to ‘cancel’ those thoughts and the conversations that just occurred with the doctor.  I told him to bring back in the complete understanding that our way of living, which we live, is not readily accepted by the medical community right now.  Our purpose is to keep doing what we are doing and show them that our way does work.  I further told Ethan to continue to BELIEVE that our way is the way and that we will bring in all the people places and things that will continually lead guide and direct him to what he wanted.  Furthermore, I said… just wait and see… it will happen. 

Then suddenly I saw a picture of riding his recumbent bike pop into my thoughts.  I saw him doing this today…almost 8 years later.  I turned and spoke to Ethan… “Remember the pedal bike?” “Yes”, he replied in an unsure tone.  I continued, “What if we tried riding again?  What if we exercised those lower muscles in your legs with the intention of helping your other muscles strengthen and gain the control you need for what you want to gain?” It had been a long time since he last sat in that bike.  When we finally returned home from another long day, we pulled the bike out from the depths of the garage with cobwebs and dirt.  I showered it down with the hose…pumped up the tires…and let it dry in the sun.  I told Ethan it was ready for a ride whenever he wanted to try.  He was ready.  We decided to just give it a go around the block thinking that was all he could probably do.  But instead…I found a new kid in that bike…this time he was ready and determined.  The kid that had discharged the bike 8 years ago was suddenly pedaling with a determination I never saw before.  He was enjoying the ride…the pedaling motion came easy and the idea of going fast in a new way was awesome for him.  He was elated with this new way to use his lower body and that he could do something that he had stopped doing years ago because of how difficult it was for him.  This was completely unexpected and a major miracle for us that day.  He continued to bike for 45 minutes and was able to complete 4 miles that day unlike he had ever done before.  I was amazed and so was he.  We were thrilled at his new found freedom and he was hooked again. 

On this summer day, we found ourselves, for the first time in a very long time being able to bike together as a family.  That was enough for me.  Just having that one experience of doing something together that we could all do independently without having to navigate inaccessible barriers was as though we were living a dream.  Most people don’t notice unless you have some kind of physical disability but most of our society here in America is completely catered to the walking population.  Cracked and beaten up sidewalks, inaccessible doors, and entrance ways and elevators in the back of buildings are only some of the challenges they face.  Most public places have some kind of structural challenge that separates them from the population.  Having a simple bike ride with my family where there were no insurmountable odds to overcome was a rarity and a most freeing feeling that I would capture and cherish forever. 

That’s not all.  As the three of us were biking together for the first time I noticed something interesting about the positioning of our bikes.  Andy was pedaling behind, then came Ethan in the middle, with myself up in the front leading the way.  Suddenly, I had an epiphany.  The position of our bikes was a direct reflection to the roles we played in our lives.  We had aligned our biking path to the way we lived our life up.  It was very symbolic.  I have spent most of Ethan’s life taking the lead and knocking down barriers for him.  As a child with a disability, mostly everyone, including doctors assumed to put him in a box.  They made it their mission to tell us what he could and could not do and what to expect from his life.  For some reason, beyond what I can comprehend, this only added fuel to my internal fires that wanted to prove them wrong.  And I mean all of them.  I have never enjoyed being told what to do and other people would certainly not tell me what my son could or could not do.  Every person, place or thing that we came upon that ever said “no” or doubted Ethan’s abilities…I challenged.  We usually won.  If we did not win, which was rare, we found another way to do it anyway.  It was just how we operated.  We became extremely proficient at this routine.  My children grew up knowing that as soon as someone put up a barrier, Mom would tear it down.  Especially when it came to disabilities and accessibility. I saw it as a way of opening people up to see things differently and overcoming the challenges. This became my purpose. So, as we were biking, it occurred to me that we had become so highly attuned to our roles that even in our day to day family leisure time we had assumed our roles.  Andy had assumed the role as the caboose all those years.  He was the support structure back there giving ‘back up’ to anything unforeseen that we may have run into throughout Ethan’s growth into adulthood.  It may had been a shoulder to cry on for all the times I felt alone or misunderstood for what I was doing or the insight to solve financial difficulties that were happening due to medical bills.  But he always seemed to be the steady rock that backed up what we were trying to do.  And Ethan was the ‘Wayshower” through it all.  Protected in the middle and held up by two strong forces, as he was allowed to show the world what was possible if you gave a kid the opportunities to do so.  Ethan’s purpose was very clear and the reasons why he was born into our family had crystalized.  Having to find the truth within myself in order to clear the path for Ethan time and time again was a skill that I had to develop and not one that I really wanted when he was born.  Ethan was exactly what I needed him to be so that I could be exactly what he needed me to be.  We knew this along our journey and we were very aware of how we were growing and evolving as Ethan grew and evolved.  Awareness is everything. Now that we were biking out of pure joy during this pivotal moment in his life a torch felt like it needed to be passed from me to him. As I pedaled my bike and thought about the roles we had played these past 19 years and as I watched how Ethan had become a strong, confident, courageous man who was capable of anything I finally began to understand that it was time for me to step aside.  He was moving on to a phase in his life he had worked diligently towards, he didn’t need anyone else helping him to carry the light that he now held from within.  With that, I allowed my bike to slow down enough to passively allow Ethan to take the lead in our bike ride.  Now, he was leading the way.  In my minds eye I saw Ethan embracing his internal torch that we had molded and shaped for almost two decades.  He was now the owner of the light that he could continue to burn into the next chapters of his life.  Sweet satisfaction came from that moment and the fires in my heart grew 100 times brighter.  After all these years of breaking down barriers and building bridges to a different way of powerful living the day had finally come where he was ready to take complete control.  I could rest.  It felt surreal.   

I have spent my entire life trying to figure out the meaning of life.  I have spent countless hours in pain, depression, misery, and heartache over trying to comprehend why we believe as a society that we are so limited on so many different levels.  Even today I am adjusting and fine tuning my thoughts and beliefs in order to go even further into the possibilities of being able to transcend all limitations.  This, I do know is possible.  Us, as individuals, CAN DO ANYTHING.  I am not being cliché and nor am I riding on the wings of anyone else’s story.  The lessons I have learned in this lifetime and time again all come down to the idea that we are the ones that limit ourselves.  We are the ones that believe that we are less than, not worthy of, or can’t do something for some reason.  It always comes back to the individual.  I say this because the only one we can change is ourselves.  It must come from within and we must do the work on ourselves.  It is possible to rise above any circumstance in your life.  It is.  I know this. 

Ethan’s life taught me how to be a warrior.  Not the kind that makes people see… although I did spend a lot of time coming to terms with even that.  We can’t make anyone see anything, they must see it for themselves.  Ethan taught me to put down my sword and warrior up by being the change that I wanted out there.  By simply living the life of all possibility.  That is truly what it means to transcend limitations.  We must become our own warrior and see what is going on within ourselves, take ownership of whatever it is and then learn how to release and resolve it for ourselves first before we can help anyone else. 

I have spent my entire life coming to the point where I now know that I know with a knowing that I don’t know how to explain, I just know.  It is a point where you have tried almost everything to be or fix something and you come up with no answers except that maybe that which you thought needed to be fixed doesn’t need to be fixed at all.  Ethan never needed to be fixed, he just needed people to believe that he could do anything and help him open up to that possibility so that he could take over and do it himself. 

So, on that day, as I passed the torch over to Ethan, as he assumed his own internal fires, I felt a new peaceful power come over me that proceeds anything I had ever experienced before.   

This was something so transcending it was indescribable in words.  It was a wave of force that just knew.  I knew what I knew and could not describe how I knew but it was a knowing that no one could ever shake or dismantle within me.  It was there for good.

And so it became a part of me in that moment and has never left.  I am not here ever to make anyone see the light.  I am not to change other opinions or ever try to make them see.  I can stand in the darkness, not to make darkness see the light…but rather to be the light that shines despite the darkness.

I know I am the light.  What comes to me…is the knowledge of all encompassing truth no matter what.  It is the same truth that can come to anyone.  It is applicable to all.  Our words are our medicine.  We are always seen.  Life is what is happening and unfolding right now.  Every experience is the answer.  The heart is the answer.  This is peaceful power. 

My knowing in the highest truth knows that answers will always prevail…light will always come…and darkness does not exist.  In that moment, joy, laughter, and humor was becoming my new home…seriousness and fear were on their way out the door.  I knew.  I had made a life of showing the world what was possible by investing all my times in helping a boy believe it was true when he became a man.  And now I was done.

Ethan was the stem that helped me to flower.  Now it was time for me to pass this along. 

I had returned to the truth after all these years.  I had biked right into transcendence with the most evolutionary force in my life that taught me how to become a strong force of truth for others.

True power can and only does come from the heart.  This is what this book is about. 

Lesson – 1 – Transcending Limitation

Inside each of us is a golden seed with the DNA to sprout, glow, grow, emerge, flower, and become.  Exactly what it will become…we may not know.  And what it becomes is exactly what it is supposed to be, no matter what.  This seed intuitively knows how to become its own peaceful and miraculous power.  It does not question whether or not it is supposed to go this way or that or whether it will grow and become what it is supposed to be.  It just is.  In its knowing which is never questioned it just becomes more of what it is naturally supposed to be with no limitations, no filters, no judgements and no thing to question its course of action.  It knows not how to transcend limitation because it does not even understand what limitation is.  All it can do is become more of itself.  It is already written in its programming to blossom, flower, and grow.  That’s what we are.   

Heart Full Manifestation

How Can I Heal My Thoughts and Heal My Life?

I love sharing stories.  It is how I teach.  Sharing why and how I believe we have the power to do absolutely anything and we can heal our lives is what excites me!  This is why I started this program called “The Sandwich Connection”.  It has been around many years now and every time I go through it to help myself go deeper and further into my own healing I am just amazed how the universe responds.  I just get so excited that I want to keep sharing it with others.  I wrote this so that we can understand why it works so well.  I am offering this coming soon in person and on line so please reach out if you want to join the class.  
All my love, Jennifer

The Sandwich Connection has become my natural way of being.  It has become my sanctuary, my salvation, and my revitalization.  Until recently, I did not have a way of putting this practice into simple and well-constructed terms.  This process developed over years of practice and deeply analyzing which practices have the largest impact on transforming thoughts, beliefs, and ideas about life.  As I developed and consumed my life with finding answers for profound internal changes, I was driven by a deep internal need to overcome an underlying source of constantly simmering anxiety.  I had a deep seeded desire to understand why this never went away.  As I searched endlessly, always wondering why most of the practices I found only temporarily helped, I realized that nothing I was looking for ever existed outside of myself.  No matter how many people I spoke to, friends, mentors, therapists, practitioners, or religious organizations and how many techniques I tried there was always an unsatisfied ache yearning to find out what was truly going on. 
 
It was not until I decided to take everything I had learned over the years and apply it in a constructive format, now called the Sandwich Connection, that  I began to realize how being a creature of habit and ritual was exactly what I needed to make the profound difference I was seeking.  I wanted a way to self-empower myself that I felt confident was coming from a place of self-healing and empowerment and was independent from the outside world.  I wanted a way to make miraculous shifts within me and around me that drew amazing experiences to my field of energy through pure being.  I knew it was possible and after a lifetime of searching found a way to construct something that could be used on a daily, weekly, monthly, and yearly basis repeatedly with long lasting and permanent shifts.  I wanted to be able to teach others how to do this for themselves and stop the endless consumption of our society that was based on looking for answers outside of ourselves.  I wanted to give people back their own self empowered lives so that they could then be empowered to pass along this knowledge to others and change our world for the better.  It was when I decided to write everything down and master my own practice that everything came together.  And then I knew, it was time to share. 
 
It was then that I realized I had become that which I was seeking and that it all came from within me.  This is what I needed to help others see for themselves.  Hence, the Sandwich Connection was born.  And here it is.  I finally felt confident in a process that helped me overcome many shadow moments and dark nights over the years.  This process helped me to come to an understanding today that we truly do create our own realities.
 
The Sandwich Connection is a method which combines eastern and western traditions in a purposeful manner to ultimately connect us with the truth of our lives, our purpose, and our joy.  Success is not measured through monetary means rather by heart full measures and financial abundance is the product of this.  We have an innate ability to selfheal, create our own path, connect effortlessly in relationships and families, and feel certain we are lead, guided, and directed in all aspects of life.  We are meant to thrive, not survive.  This is the purpose of this program, reigniting your path of heart full manifestation and internal wisdom full of self-empowerment.   
 
Life in America has become incredibly stressful.  Mostly because this is how Americans have been taught to live.  Too much to do and not enough time is America’s ‘normal’.  iPad, iPhone, texting, Instagram, Facebook, snapchat, selfies, and more add to the issue of stress, decreased self-worth, and feelings of never achieving. With all the technology and gadgets, we have we are still finding that these things are not making our life easier but contributing to our feelings of separation and anxiety.  Being an alternative healing practitioner, I found people were seeking to find answers to their own feelings of underappreciation, unconscious self-absorption, low self-esteem, and underlying anxiety.  As much as they wanted peace it felt impossible to attain.  Through our new age and electronic advances, we had lost the skills innately our own, to achieve a false perception of self-balance and security in our lives.   
Simplicity has healing properties, and most people are so complex that they cannot see what is harming them right in front of their eyes.  Simply put and yet so profound they did not have enough time.  But was it really time that they were after?  Or was it something deeper something even more simple that they had yet to discover.  Inch by inch with every session they had with me we peeled back the layers of beliefs that had held them trapped within the unconscious that was running their life.  Like the hamster that could not stop running on the wheel we worked together to slow down enough that they could finally make that leap of faith to jump off the endless race.  But how do we find the courage and the consciousness to begin to bring profound self-awareness to the unconscious beliefs that have been driving the lives of everyone, if this was the new normal overwhelmingly accepted in society?
 
First, we must become aware that this is happening and then slow down…pause…and feel the breath within ourselves.  We must return to who we are.  Connected and conscious beings that are completely intuitive and all-knowing as to who we are and our true-life purpose.  We had to return to that.   Slowly and surely people began to slow down and began to sense that their sped-up life was exactly what had been causing their own anxiety.  We worked through all the layers of why, how, and what we had become to return to our self-empowerment.  We embraced how to keep the momentum going towards simplicity and how to keep healing in life with confidence and complete accuracy.  We learned how to break the habits that were breaking us down.   No longer was life about… “The more you do, the better you are, the more you have the better you are, the smarter you are the better you are.”  This ended. 
 
Second, we must be ready to do this work.  We must be ready to make real and lasting changes.  We must want this.  Those that were ready, made the big changes, and they finally let go. 
Up until this point many of us took the magic pill that would solve all our problems, according to society.  This of course was another American addiction.  If I take this pill, then it will do the trick and I will be better.  If I just go to a yoga class I will feel better, If I have a glass of wine all my problems will go away, if I get a massage I will feel better, if I take some anxiety reducing medications it will take it all away and then maybe I can deal with life.  We are a society based on consumption.  So why not consume more and then we will feel better?  Because we can no longer do this.  We need long lasting profound and permanent change. 
 
Lastly, life was never about achieving or getting or receiving, it was always about ‘being’ and the best way to do that was through tuning in and tapping into the being that knows best; you.  That is the Sandwich Connection… it is the ‘How to guide’ of self-healing, self-revelation, self-empowerment that is long lasting eternal self-consciousness.  The Sandwich Connection is more than a process of connection with the self it is a life giving, life enhancing strategy that claims your day in every way and allows you to fully connect with life and living.  By looking at your life through the eyes of a sandwich you will begin to see and sense the potential you contain to change your perception and thus change your world.  The world will slow down, and simplicity will take over your life.  Then your true power emerges completely embedded in your passion for love and loving life.  Your mind takes a back seat and your belly and heart take over.   It is a process of self-empowerment that will shift your life forever and you will never be the same.  All doubts will cease to exist, and you will understand what it means to be the change that you seek from within.  Life will improve and your perception will shift to a new level of understanding that encompasses self-empowerment, peace, compassion, love, and joy.  Truly, living at its finest through an ability to heart fully manifest your life’s desires and dreams. 

Upcoming events for December – At My Home – Or over Zoom 
Must Contact in Advance to register

Have you done Reiki 1?  Are you interested in Reiki 2?  I’m available for a small group experience November 20-21 to help you go to the next level of healing and self empowerment.  Please reach out.  

The Sandwich Connection – Heart Fully Manifest Your Life 
6:30-8:30pm $279     Tuesday Evenings (6 evenings)
December 1, 8, 15, 29, January 5 & 12th.    6 in person spots available
Ultimately, you will leave this course with all the tools, knowledge, and complete intuitive understanding that you are the MVP of your life and that mastering this process brings you to a knowing that your life is fully empowered by you.  You will fully understand how to create your existence and heal your life on all levels.  Please go to this detailed link for more information.
Respond to this email to reserve your spot in person or zoom

Chakras & Archetypes & Intuition 
December 3, 10, & 17th   Thursday Evenings  (3 evening) 6:30-9:00pm  $132
5 in person spots left

Learn about the 7 chakras of the body and how they are interrelated with the 14 personality archetypes.  This information will help you become self empowered in all areas of life.  We will use the information to self cleanse and clear our own issues surrounding these areas in order to better serve our world.  Intuitive clearing techniques will be woven into this class to help people see how this information plays out in our every day lives and  how self awareness helps in all these areas.  This class is very insightful and detailed.  Be prepared to learn and make lasting shifts in your life.  Especially if you are a healing practitioner looking to expand your awareness to help yourself and your clients.  Absolutely anyone can benefit.  It is a great adjunct for Teachers & Parents, Reiki, Energy, and Yoga Healers.  
Respond with this email to reserve your spot in person or zoom
(this is the first class of empowerment before Auras and Out of Body Chakras is offered)

Pendulum Power
Monday December 14th  6:30-8:00pm   $36 – 5 spots left 
Learn how to make and use a pendulum that will be yours to keep.  Pendulums have been used for 100’s of years to help decipher answers to almost any question.  Learn how to use one, why it is so helpful, and what you can do with it besides just ask questions.  It is an extremely helpful tool based on energy healing.  Ideal for connecting with your intuitive nature and self healing.  
Respond to this email to reserve your spot in person or zoom
Extra pendulums could be on hand to purchase based on need. 

Reiki Share Free
Tuesday December 22nd 6:30-8pm  – 6 spots left

Come practice your skills with a small group of lovely people.  
Must contact me in advance!  Respond to this email to reserve your spot in person

Want to learn Reiki?  Contact me!  Let’s set up a group or individual session to learn! 
Reiki levels 1,2, & 3  –  all available

Free Toning Tuesdays and Meridian/Mantra Fridays access here!

How Can I Heal Myself?

Sometimes people look at me with dazzled eyes and perplexingly inquire, “How can I heal myself?”  I always answer back, “How can we not heal ourselves?” We heal all parts of ourselves with the same assumption we have when we acquire a cut or a bruise.  The same healing power that miraculously heals our skin also heals every facet of our lives.  We only need to have the same complete faith with a knowing that is beyond any current understanding that it will happen.  And it does. 

Anything is possible… all we must do is be open to the awareness that it is and then consistently go for it!  We are NEVER denied anything… especially our own healing.  We are the Ocean, not only a cup from the ocean, but the Ocean itself.  So why do we continue to assume that some areas of our lives can be healed and transformed, and others cannot?  It’s simple…conditioning.  We have been conditioned to believe that miracles are irregular events for the chosen few.  We are also conditioned to believe that we must go to someone or something for healing to occur.  We have been conditioned to believe that our health and wellness  is dependent on an outside force and that this force is made up of highly educated professionals that know a lot more about our own bodies, minds and spirits than we do.  They have trained endless years to be at the top of this system and have invested hundreds of thousands of dollars in the system so therefore we, as consumers who just do not ‘know’ because we are ‘not’ educated, need to pay high prices to pay for someone to advise us on how to be healthy.  We are embedded in a society that is completely dependent on assuming the answers must come from outside of ourselves.  It is a codependent relationship.  We must seek outside of ourselves for answers, we must rely on something outside of ourselves to tell us who we are and what we are capable of, and those who we seek (the highly trained professionals) depend on us to seek them out in order to continue to live a certain lifestyle and feel as though their long years of becoming a professional has paid off. 

What would happen if we changed all of this?  What if the seekers sought out people that could teach them how to heal themselves so that everyone could continue to evolve and transform our world into higher and higher states of awareness by purely seeing from within?  I wonder what would happen.  We may become more advanced and be further along as a society than ever before.  The students would eventually become teachers and the teachers would realize they are always students learning from each other at the same time.  What would we do then? 

Quite possibly, rather than be invested in self-serving ourselves we would be invested in becoming our own self empowered beings so that we could extend this to helping our world.  We would not have a co-dependent society based in sickness, but a collaborative society based on high vibrational states of being.  Wellness would become the new normal and we would globally transcend our current state of negativity.  And then what would we do? We would have a lot more time and money to be helping each other and our world become the body of light it is meant to become.  We would spend less and less time in frustration, anger, rage, and defeat.  And we would have continued compassion for all beings.  Miracles would become the new normal. 

So how do we open to this possibility?  We learn how to do this for ourselves right now.  We seek to realize this, and we seek to learn so that we can become empowered to return this back to our environments individually and collectively. 

So, when someone perplexingly asks me, “how do I heal myself”, I always begin with an example to reflect that possibility.   Here is just one of many…

A few mornings ago, I went for a long walk.  Recently, I decided that it is time for me to conquer the cold.  Just in time because on this particular morning it was 28 degrees.  COLD FOR ME! It was very dark outside at 5:00 am.  I could clearly see the enormously bright stars in the sky as well as the ‘smoke’ of my breath in front of me as I exhaled.  I decided to wear a lighter jacket, in anticipation of my success, and assumed I would heat up rapidly as I furiously pumped my arms and pressed myself to walk faster.  I craved internal warmth with the movement and the healing of my aversion to the cold.  But… as time went on, I felt the chill of the 28 degree weather begin to peek under my gloves and impeded on my thumbs and first fingers.  I felt the familiar numbness I have grown accustomed to over the years creep in and the hints of pain that usually follow.  I have delt with all types of issues when it has come to my hands and feet over the years.  To the point that my fingers turn white and the circulation just stops.  This is referred to as Raynaud’s syndrome.  It is a self-defeating diagnosis that has no answers for its cause.  Which is why it is appropriately named a syndrome.  And the perfect ‘healing’ for me to tackle on this particular morning.  Over the years, it has become so difficult for me to deal with that I often lose my breath, become dizzy, and faint.  Creating anxiety and further bouts of feelings of failure.  But, since I am continually learning how to ‘heal’ myself… I decided that this would be the perfect issue on my list to ‘figure out’.   Over the years I would adapt my environment by retreating to the indoors often feeling defeated with a longing to be in the outdoors but never being able to overcome this syndrome.  For some reason, I felt it was time for me to ‘just do it’ and see what this was truly about.   

So, I decided to just go with the flow and begin a conversation with myself as the symptoms began to intensify on my cold walk.   Tapping into our inner selves and finding the long-lost pieces of ourselves left in the past helps our bodies self-heal.  I felt compelled and courageous enough to tackle my own issue.  I have helped my body heal from breast lumps, deep skin puncture wounds, depression, anxiety, eye-sight loss, thyroid disorder, and hormone imbalances.  It was time for me to take care of this one.  The fingers that initially began to go numb as I walked were growing more painful.  This was a deep cue for doing the work.  I am very aware that our lung and large intestines meridians in eastern philosophy encompass this area and I was actually walking in the time frame of these same two meridians.  Eastern philosophy engages a mind, body spirit connection to self-healing often integrating environmental elements and times of day that parts of our bodies are most active.

As the numbness and pain grew, I used my breath and movement as instruments to tune into what I was feeling and sensing in these areas.  The lungs and large intestines have significant emotional components, so I decided to ask myself what this was about.  Suddenly, the pain increased and there was throbbing at the tips of my fingers.  I knew I was on to something and now I was excited to be entering into an increase of ‘sensation’ which would lead to a resolution.  Unfortunately, in our western mindset we are taught to avoid pain or sensation and we push the golden knowledge that wants to come up and show us the answers away before we can realize our own innate ability to heal.  I have trained to do the opposite and knew this was my moment to move into an empowered state and reintegrate myself.  So, I pressed further with the discernment that I was gaining long lost wisdom as the throbbing intensified.

The lungs have to do with beginnings and endings, balancing the pressure of life, and cycles of life.  The large intestines have to do with sensitivities to our environments and our ability to excrete or ‘let go’ of what is no longer useful for us so we can move forward in our lives.  Then as I thought about these, I thought of everything that was currently happening in my life and the issues I was facing with all the changes, so fast!  Then I went back to my mom and my dad and how crazy of a life they had that taught me how to be fearful in times of change and new adjustments that come our way. Everything was a crisis for them, so I felt like changes…positive or negative were always a crisis for me.  I have been doing a lot of manifesting lately, so these buttons were definitely feeling pushed. 

I saw pictures and memories of experiences in my life where these same ideas and concepts had played repeatedly with the same thoughts and beliefs about myself and the world. It was as though I was watching the same re-run TV show that I was finally tired of seeing.  I was being shown throughout my life how I have been afraid of fast changes and that safe, slow, and steady was my pattern.  I was consistently fearful; that something bad would happen and forever avoiding the unknown!  The insights continued… I was seeing a line drawn from my parents to me and to every experience in my life.  This line was further extended to my children and the issues that they face today.  OH MY GOODNESS!  There was an amazing correlation between all of us.  The fears of my family that still remained were being repeated in my relationship with my children.  I was seeing this on another level and completely thankful for all the information.  I knew that this was powerful insight that would help me to permanently resolve and release my fears of control and the illusions that were keeping me in the cycle of pain.   So, I used my techniques, breathed deeply into all the throbbing, coldness, and fear over and over again.  I used my words to ask for help and to create a new state of being within my body that would resolve and release these ideas from long ago and permanently reset my system.  I internally watched with my mind’s eye as the energy began to spiral and move out of my body…the acupressure points began to release and the Ki (energy) in my body just lit up like the stars in the night sky.  My lung and large intestine meridians were moving freely with light.  It was as if a rush of energy just poured through my head and arms at the same time!  I asked over and over again to be resolved and released from this and my entire lineage and ancestors and all my family and children.  I asked to have all this cleaned up and transformed and for the fires of my life to burn bright and my triple heater to balance and help these sensations as well.  And…. You guessed it… the energy kept moving… my fingers warmed, and my meridians activated even more, and the possibility of fainting and severely numb hands just vanished.  Just like that!  It was a swoosh of energy rush that carried it all away!  In that same moment, I saw my mom thanking me and my dad understanding how we are truly all connected even after we cross over.  How the healing continues to happen.  Our ancestors, for most of us, were not aware of our power to self-heal.   The healing continues, even when they pass on. 

This was just the beginning.  As I physically healed my meridians, and my sensations returned the feelings of elated gratitude that rushed in with my own healing were then passed along to my entire family throughout the days ahead.  The current issues that we were all facing with going forward in our lives were now resolved as well.  I could see these perceived issues on another level where they no longer remained, and the answers just appeared to help us all.   Life opened up to a completely new level and the energy that had been contained in the past, clogging up my Ki, was now free to help me perceive life at a higher level on all levels within myself, my family, and our life together.

Overall, what we are learning now at a faster rate than ever before is that healing is a multidimensional way of being.  We are not limited to healing only on a physical level and healing happens in every facet of our life.  As we heal from an injury we open to new states of awareness in our families, relationships, careers, purpose, abundance, and spirits as well.  And thus, this would be the same as we were working on another facet of our lives.  Health is a state of being where we are coming from the center in all areas of our life and this is what we are teaching as students and teachers and masters of our own lives.  This is how healing happens on all levels and this is what we are meant to become.  This is how I know we can ‘heal’ ourselves.  And with that, I can now walk in the cold with gratitude and peace for the internal knowing that continue to surface and rise up to bring in higher and higher levels of awareness for anything that happens in our lives.  This is being the Ocean.  This is how we can heal ourselves.