Open, Expand, Become…

An excerpt from my new book, “Transcending Limitations – How to start where you are and create your new world”. When I wrote this portion of the book, I was receiving information from my higher self or Source consciousness on how to overcome the perceived limitations in my life at the time. It’s the same information given to anyone and accessed by anyone at any time…. I just took the time to write it down in the book. Enjoy… and allow it to inspire to help you. Please remember, my services extend far past a book. Peruse the website for my workshops, 1:1 sessions and coaching opportunities.

When you wonder about things all day long, it will bring up your limiting beliefs about life. When this happens,  notice how it holds a restriction in your body. This is your opportunity to free this area by opening to wonder while the universe magically drops inspiration into your heart. This is clearing what is limited. This opens you to the possibility of seeing, sensing, and knowing that the unlimited will show up. Wondering helps us believe in the possible before it even happens. We must know with absolute certainty anything is possible before it  happens.

As we work in the realm of “wondering” we are working with our hearts to create amazing  answers to life’s dilemmas. These are just waiting and wanting to be revealed. Everything can happen, will happen, and is happening. Everything.

At any given moment there is something floating out there in the energy of the universe with a new idea, a new solution, and a new answer to anything that you wonder about. It is this way because “I wonder” is a highly creative energy filled with spirit and imagination. When we connect with the spirit of joy, imagination, love, and creativity there is no way that anything less than this can show up.

This does require practice. We must train ourselves to wonder as if we would train our body to learn a new exercise such as running, weightlifting, or any number of activities. We must train ourselves to become our limitless selves. We must wonder every day, multiple times of the day. One hundred times a day we must imagine, we must create, we must elevate. No matter what we believe. No matter what our situation and no matter how far down the rabbit hole we have gone… It is our job to wonder. It is our job to wake up and see our shortcomings, see our limitations, and then turn them around. This is our way. This is our practice. This is what we are to accomplish individually and collectively.

Creator knows this… Therefore, we elevate, and through elevation, we naturally return to the very thing we are. We are meant to transcend all limitations in every way possible. No matter what. There is always an answer and frequently it is something greater than you can ever dream or imagine yourself. This is why we pray, “This or something greater”. Positive expectation plants the seeds of trust in anticipation of the growth. We hold the vision and let go of the outcome. Meaning, I see it, I hold it, and I remain open to it or something better showing up which creates elevation and advance knowing to drop in. This is how masters become masters… They tap into their questioning of “Why not?” Let us see, let us open to the possibility, let us create, and let us do this. Then they invest all their heart and love into expansion in that area, always remaining open to all possibilities, and allowing their minds to be the passengers that help to lead, guide, and direct.

The heart knows. The heart is connected to all that is. The heart is creativity. The heart is imagination. The heart is elevated, expansive, enhanced, an amazing love unlike most have ever experienced before. It is only through the heart that everything can and will and does happen. This is your oneness with all that is, which is how true miracles happen all the time. Then you realize there is no turning back, no other way to live, but to fully give and to love through the heart. The heart can become everything in this universe, and it is right there. Always waiting for you, within yourself.  Just listen to the voice. It knows the way. Open, expand, become, because you are the ocean.

Order today from these sources…



Pegasus Publishers

You are an Extension of Life Force Energy…

Have you ever thought of yourself as an extension of energy?  Imagine this… Imagine yourself as a tree.  A beautiful and bountiful tree full of life.  This tree is vibrant and alive.  Larger and more expansive than ever seen before. Ever felt before, ever sensed before.  This tree is so amazing that we can see and feel it across all space and time in this current reality.  This tree has branches that expand, stretch and reach upwards of 100 feet into the air… expanding and lifting and reaching so far out int the sky that its mere presence expands and lifts the life force of the animals, air, water, earth and sky around it.  Its prana is unimaginably stable and a source of groundedness for all that come near it.  You can’t help but feel limitless and healed as you stand near its presence.  Its branches lift us and reach high into the limitless sky as a representation of that which is within each of us…limitless expansion. 

Now imagine the mirror version of this same tree and how its roots run deep within the earth plane.  The roots reflect the branches.  That which you see extended upwards to the sky also runs deep down below the earth you are standing upon.  These roots reach so deeply into the mother and advance themselves uncontained around us intertwining with the roots of the forest of trees around you.  The earth worms, the moles, the animals and insects that serve the ground all become fed and nurtured by this tree and live vibrantly off its life force.  The roots intermingle with other tree roots and they all have light force conversations with each other.  They communicate vibrantly together and infuse love and support unto one another.  Helping each other live vibrantly and cohesively together all based on their intuitive life force within them that are cohesively connected to the universal life force that feeds and nurtures us all. 

Now breathe and listen into you… and hear this statement…


You have the same limitless capacity within you to reach beyond and transcend above all perceived lower vibrations.  To stand clearly and steadfastly within the roots of your strong prana and to shift the energy around you and within you deep into the earth and into the ancestors of your lineage of everyone who has ever come before you, is currently present in your life, and everyone you will meet from this day forward. 

I know this.  It is truth. 

The only requirement is that you learn more about you… you learn what feeds you, what nurtures you, who you are and what powers you contain to shift yourself and this amazing world you are living within. 

That’s it.  Therefore, this is why you are here. 

I see everyone who walks into my/our classes, sessions, or on the ground of Winwood Retreat Center as such.  A beautiful limitless tree that intuitively knows how to live vibrantly.  They are all tuning into and taping into their superpowers.  I am, we are, Winwood is merely providing the uncompromised space for us to become this. 

As such, make time to come and experience a class, a session, or a day of retreat from the world out there so that you come to know the world within you. 

For once you know thyself you know the world and thus we all win together in this precious life and place that we all inhabit together.

Make time in your schedule for these events happening this weekend and coming regular.  They will feed your tree and help you to vibrantly grow.  Then we build the new forest together.  Limitless, expansive and free to be our super selves with our unlimited superpowers. 

Please sign up at the following LINK

Who AM I? Who I AM…

When I was 16 years old I left my body.  I was so confused as a teenager, so underdeveloped and so unexperienced with life.  I ran away from myself and sought refuge in others.   Always trying to find myself within another.  Always trying to seek ‘who am I?’ in the world around me.  The eternal question remained, “Who am I?”  It didn’t matter what kind of background or circumstances I came from and how these had an effect on me.  These were just the triggers linking me back to one burning question, “Who am I?” 

Am I the mistakes of the ancestors that came before me?  Am I responsible for the chaos and the confusion that I see in the world?  Was it anyone else’s fault that I lost myself?  What was I here to learn?  To become?  To grow from?  Why did I feel so empty inside?  Why did I feel lost no matter where I went and who I encountered I eventually came back to this one ungrounded sensation within my body…. A deeply unresolved feeling that something was not right. 

I had plenty of things to blame it on… an abusive alcoholic father, a mother who died of cancer, a schizophrenic brother, a controlling lineage that felt cut off from trusting the world.  And was it the world that they were seeking to put their trust in or was it something greater? 

I turned to religion for a while…always seeking that eternal emptiness… I turned to relationships…wondering if I could find solace in another… I turned to groups to see if I fit in… I turned to money… I turned to food… to alcohol… to the addiction of being the best at whatever I do and become… and what did I always return to after I had seen it all, done it all, become it all?


It all began right here… within my own heart.  Nothing wrong with me, the me within me, at all.  There was nothing ever wrong with me… and the seeking always left me where I remained… seeking. 

I did this for a VERY, VERY long time.  Through motherhood, through career choices, through relationship choices.  Until a pivotal crisis took place within me.  I just broke down… and stopped doing.  I stopped doing everything out there to become more, to fill the void I felt deep within me… that stood for nothing else but the love that I was seeking within myself.  I couldn’t find it in someone or something else.  All I could do is be still and know once more… who I was… Love. 

It shows up time and time again until you realize and begin to understand that the things repeating in our life and show up in different forms happen on all different scales on purpose… to help you become more of you… untethered and in love with your self first, then in love with life, so that you could compassionately give back love to the world.  No boundaries, no separation and yet untethered and unattached and perfectly compassionate and full of love all at the same time. 

It’s a soul lesson for all of us.  It is the eternal bliss we are seeking.  It’s a oneness a unity and a soul’s purpose that we all have a drive within us to know more, to become more, to be the light. 

Light knows no boundaries.  It just is.  It infiltrates effortlessly into the darkness and grows brighter as we pay attention to it more and more.  It just shines.  It knows nothing else. 

Even when it is covered up… it still remains… it’s there… it doesn’t go away. 

Now that I have experienced everything that I have experienced, done everything that I have done, and finally become my truth… I can honestly say that all the heartache, lonely times, hurts and wrongs that I did to others and were done to myself… was worth it all.  I now know. 

We are all light.  Light bodies learning how to become lighter.  And its funny you know… the answer is simple… we are already this. 

The funny and curious things that happen on a day-to-day basis are eternally all driving us back to the same basic question… how will this experience help me shine my light for others to do the same?  How will I be of service in a way that gives to the universe and helps others become more of their own light by just being mine?  

It’s simple… experience it all, sense it all, embrace it all, forgive and release it all, and then do it again, anyway. 

Just accept, just be, just become, just allow, and just know… light always shines through.  We can’t contain our light… only cover it up. 

A sheet can’t cover up the darkness… a light is the only thing that can help us truly see the wisdom behind everything that is happening around us and within us… it’s all a mystery until we one day ask ourselves… how can I serve and become more in this world?

We can all serve in different ways.  I can serve to help my children become the best versions of themselves… untethered to the process and allowing them to have their own experiences.  I can serve with clients helping them to shine a light on every item that comes to them desiring to be attended to.  I can serve through just becoming more of myself and compassionately helping others through the career choices that I make. 

Ask yourself today, how can I shine more, become more, elevate more, see more clearly so that this world shines more, becomes more, elevates more, and sees more clearly?  Not from my eternal perspective but from the good of all and everyone else’s version of reality they decide to exist in. 

So, today… I feel a return, a return to me… which means I can give more to you.  My hope? For you to return to you, to become more for you, so that you can give more. 

If anything at all, at least the light that shines brightly from within all of us can bond together and form one shining unit to shine on the rest of the world so that everyone can wake up to their own bliss and rest in the knowing that seeking to control anything has no cause.  Being to know eternally is the everything we were always seeking to become.  Just be that, and then we will have the answer to the great mystery at the root of us all, “Who I Am.”

All love,


This month we have several upcoming events that will answer “Who I am”…

An exciting announcement… after long overdue… I AM announcing Winwood Retreat Center – Consciously Bringing People Back Together.

SAVE THE DATE: Tuesdays in Lake Forest, Beginning October 11th…

Continuing this month…

KUNDALINI at two locations Black Cat Libertyville and Trillium Yoga in Grayslake with Joti Tajdeep Kaur (that’s me!)

Master Healing Sessions at MainStreet Wellness, Black Cat Yoga or Winwood Retreats – Scheduled upon Request –

available on amazon and Abe books

order your copy today…. AMAZON or ABE books

%d bloggers like this: