The Wayshower

I believe in you.  I believe you are ready to lead, guide, and direct and be lead guided and directed by what your spirit is asking you to joyfully step into.  I know you are a wayshower… this is for you….
 
 
The Wayshower
You are a ‘Wayshower’.  What does this mean?  It means you see the way home before anyone else sees it for themselves.  It means that the things that happen on the outside are always seen as opportunities for shifting beyond our current levels of reality.  It means that as we continue this path of elevation you already know and see us all there and every step you take is a journey in that direction.  You feel, know, and understand with your own body that we are shifting over to a new more abundant and loving paradigm that is more connected and all encompassing than ever before.  People are waking up in large masses.  People are discovering the truth of who we are.  You have done the work to get to this point in your life where you have the capabilities to show others there is another way and that is what you do. 

A Wayshower sees community in collaboration working for the good of all.  Understanding, that the investment in another is way more valuable than any monetary means.  A Wayshower delights in abundance, creativity, joy and fun and loves sharing this with others on all levels of existence.  He or she has been where others currently are, sees the illusions we are in, and works to show us there is another way.  A Wayshower has experience in lifting and transcending thought patterns of mass consciousness that are limiting by simply understanding that all of this must happen first from within.  A Wayshower knows that as soon as a restriction or contraction is noticed in the body or thought system of that being, their primary agenda is to see the limiting belief, become aware of it, and release it to be transformed by  the universe/creator over and over again. 

A Wayshower does not conform to mass consciousness embedded in fear but goes within daily and moment to moment knowing the only way to shift Earth to a pattern of limitless love is to begin from within, the internal self.  A Wayshower knows all answers come internally because the only reality is that externally we are all connected and from the same ocean.  A Wayshower knows that existence in a physical body is finite and that the real work is done in the etheric and astral bodies.  A Wayshower has thoughts and ideas that are outside of what normal would perceive as good or bad or acceptable or not.  She/he knows that these ideas that come into her/him are ideas that are inspired by an all-encompassing transformative universe that already exists.  When we work with these ideas to bring them into physical reality, we are in essence helping the Old Earth transition and become the New Earth. 

The Wayshower delights in seeing the darkness because through the darkness only light can shine.  A Wayshower loves to have change and shift and is joyous when perceivingly dark opportunities arrive…they see this as a gift of the consciousness of all that is to make large massive shifts on an astronomical level.  It is as if someone finally turned on the bright lights so that they could all see and know they get to work together to clean up the dirt and grime that was hiding.  A Wayshower sits in peaceful knowing that inner work allows us to get more done and is far more powerfully effective that trying to control, fix, or change out there first.  A Wayshower surrounds herself with community that also sees the New Earth coming and as she does more and more ‘soon to be’ Wayshowers also gravitate towards them and begin to join the transformation as well. 

A Wayshower just simply knows.  She has confidence in what is happening, is committed to helping the transition happen, holds vision in constant evolution as the highest form of light energy that is capable of vibration and shifting simply by being and knowing.  She is consistent in her ways.  Understanding that the now bumps in the road that used to be mountains are there only to remind her that she must continually fine tune her thoughts, ideas, beliefs, and energy working to be able to reach more and more people. 

The Wayshower does not teach anything and does not make anyone see in a certain way.  A Wayshower never proclaims that this way is the only way because she knows all paths go to the same place…no matter what.  A Wayshower just simply knows and through that knowing, through the supreme understanding of frequencies of light and how to lift vibrationally higher, people, places and things gravitationally are drawn to join this new understanding in their own ways and want to question and do their own work in their own uplifting manners. 

A Wayshower knows that every person is good, and every person is on a path and every person will find their way.  A Wayshower has so much confidence, collaborative instincts, and connection that they merely never fall off the path to their own enlightenment.  They know, they see, and they embrace all.  Their energy is fundamentally constant and limitless because of this knowing.  This is what they do, be, and are in their own individual and non-dualistic ways.  They are, it is, we are, I am, One. 

The Wayshower
Continue your path of learning and coming into your own knowing and you will understand, embody, and embrace the truth of a Wayshower.  This is your path.  Therefore, you are here.  It is time to truly live the life of your dreams.  Fly on my child.  Fly on…show them the way through peace, patience, love, and joy.  Show them the way. 
 
 
Please join us for these classes coming in December… they will show you the way to becoming your embodied, light filled, powerful Be Ing… as the WAYSHOWER. 

We need wisdom knowers ready to peacefully stand strong and show us the way. 
These classes will empower you to do just this… this first one is especially dear to me…

The Sandwich Connection   Begins December 1st  (one spot left)
My life work has brought me to an unshakable knowing that you have the power to heartfully manifest a joyful life filled with everything you desire.  Even during a 2020 filled with unknowns…I know this to be true.  I would say this to anyone.  I know this.  Please click here for more information.  We begin next week.  
 
Chakras, Archetypes & Intuition  Begins December 3rd (one spot left)
An empowering class tuning into your intuition and teaching you how to heal yourself through the chakras and archetypes… powerful energy centers that have the capacity to enlighten your body and elevate your existence where dis-ease/dis-harmony of ANY kind (physical, emotional, mental, relationships, family, career, abundance, etc) no longer exists.  I also KNOW this with an all KNOWING that is beyond space and time.  Come and learn.   Go hear to learn more. 

Pendulum Power   December 14 (one sport left)
Empower yourself to tune into the energetic power you possess through finely tuning yourself to be one with the energy of a pendulum.   This will be a fun class full of opportunity to learn and use this unique element in a variety of ways to hep empower your life.  More here…
 
 
Coming Soon

  • Reiki II and Reiki I in January
  • Reiki Shares
  • The Out of Body Chakras and Auric Layers – The Healing Continues
  • Tuning Forks and Toning – Expressing our Communication and learning to Align and Become Empowered through the Voice

The Power of the Divine Feminine

The heart of a woman is infinitely divine.  She is automatically connected to source energy and she can heal herself profoundly well.  Some have only forgotten this ability.

I was in the middle of a session with a client the other day when an image came to me of a beautiful woman with living, purposeful grace of a creative intelligence beyond words.  This woman resonated divine love.  She was glowing in the wisdom of divine love, compassion, and peace.  She radiated love to everyone she met by her loving eyes that graced acceptance to all beings.  Her vibrancy and fire from her own internal knowing of who she ‘is’ resonated so strong that she could walk into the room and shift the energy to shear love through her presence.  She was divinity.  She was a strong peaceful power knowing exactly what she was meant to complete in her lifetime.  She could be and do absolutely anything.  She was divinity. 

A perfect balance of feminine and masculine energy exuding no pressure or strain and only a knowing of the all-powerful magic which she embodied.  This woman was infinitely divine with the purpose of creation.  One wanted to be in her presence.  She was a love like no other that transcended everything.  She welcomed us to stand with her and embrace the energy for ourselves and in so doing she resonated light that one could not help but embody themselves.  As they shifted up to and held a level of vibration close to hers they began to embody their own peaceful power and began to see that they too were the same as she.  They soon came to realize the path they had been taking up until now was one of self-discovery.  The illusions of separation, difficulty, and despair were illuminated.  They would finally see that she had come to show them the way.  Her elevated state was only a reflection of what they had already contained.  They were awakening. 

They wanted this power because that meant they could help others do the same.  In this power they were taught to work cohesively and collaboratively together.  As they learned to succeed together they helped each other all at the same time.  No one person was ever above another and they all shared this common knowing that we are all valued and in need of each other for the divine gifts we have to share.  No one else could compare to anyone else and thus everyone had their own uniquely needed and necessary contribution to make to the success of the whole.  She helped them to see and know they are each necessary to fulfill the purpose of life.   Each individual’s purpose burns to unite and come to a supreme understanding of divine magic and miracles contained within all.  She was an example of power in every sense of the word.  Many wondered, “How did she become this? How did she get to this point of all knowing wisdom in her life?  How does she know?” 

It was only through a lineage of healing which happened from moment to moment and connected to the past only within the present.  This lineage of women realized over many years that healing only comes from within.  The more they focused and understood their power to heal and be healed their lineage of ancestors simultaneously healed within themselves.  They knew that they were to finally stop the limiting beliefs and programming that had taken over generation after generation.  They were the cohort that would stop this and heal the past from the present moment and thus permanently shift the future.  Their entire universe was shifted and elevated through one woman stepping into her power.  It only took one woman to see that this was the path.  True power only comes from compassionate acceptance of our faults and misbeliefs and a will to tune into and turn on the infinite connection that are never separate.  As she began to work on herself she opened up to the all knowing possibility that she was doing this for her mothers and grandmothers and fathers and grandfathers that came before her and all the tribes of lineages before.  It was simply that simple.  As she elevated, resolved, and released they too were doing the same.  She was the healing they had been waiting for on the other side.  As she did this they worked together and dimensions shifted.  The veils of separation of souls that had been lost were lifted in her work.  She figured out that as she cleared herself she felt her mother and grandmother lift and be cleared.  And she could feel their gratitude for helping to release us all from the regrets and misunderstandings carried with them to the other side.  The universal healing was immaculately orchestrated between worlds.  All because one woman decided it was time to do things differently. 

As they continued to heal, the energy continued to shift and the patterns of a long held belief system that no longer ‘worked’ transcended.   As she became more of her powerful self it extended to her present-day lineage.  She saw her children shift as she shifted herself and without effort witnessed them learning to heal their own bodies.  Simply embodying this power is all that was required.  She saw the important role of the man to support the woman… to care for and to elevate her existence because as he recognized his important role as supporter, protector, and caretaker of peace and love and his deep role of cultivating respect and admiration for the female the true balance of masculine and feminine returned and further unified the relationship.  The balance of feminine and masculine as a healing force for the family lineage became prosperous again.  The children effortlessly embodied this as their reality and a new generation of self-healers was born again.  As the masculine embraced the importance of the feminine the feminine reflected this by embracing the masculine.  Their unified individual selves became complete.  As they were complete within they so shall could be complete together in a new relationship meant to support their individual powerful paths with the purpose of completing our new world consciousness rooted deeply in love, compassion, and collaboration. 

This all began with the gestation of the woman stepping into her peaceful power and knowing that there was another way.  She listened to her intuition and was determined to go forth and create a new existence.  When she decided to become this and when he supported her intuitive knowing life became amazing, the lineage transformed, and an elevated existence became reality for all of Earth.  Gardens grew, they fed the people, they helped them see the miraculous that came from within and embodied the innate true peaceful power shifting everything.  The waters cleared, the fish came back, the forests grew thick and vibrant, the climate balanced and the ice resumed.  Everything began again in a fresh perspective of vibrant peaceful and balanced ways.  We embodied our Garden of Eden again and the truth of the cyclical nature of life was revealed. 

This is the power of the infinitely divine woman feminine energy that we all have within.  This is what she is showing us now.  This is our truth. 

****Step Into your perfectly balanced energies of masculine and feminine.  No matter if you encompass a feminine body nor a masculine body… our world needs your balanced power to shift and transform us multidimensionally…. we CAN heal ourselves and thus HEAL our world.  
Here is what’s happening...
JOIN US FOR THESE CLASSES…

Have you done Reiki 1?  Are you interested in Reiki 2?  I’m available for a small group experience November 20-21 to help you go to the next level of healing and self empowerment.  Please reach out.  

The Sandwich Connection – Heart Fully Manifest Your Life
6:30-8:30pm $279     Tuesday Evenings (6 evenings)
December 1, 8, 15, 29, January 5 & 12th.    6 in person spots available
Ultimately, you will leave this course with all the tools, knowledge, and complete intuitive understanding that you are the MVP of your life and that mastering this process brings you to a knowing that your life is fully empowered by you.  You will fully understand how to create your existence and heal your life on all levels.  Please go to this detailed link for more information.
Respond to this email to reserve your spot in person or zoom

Chakras & Archetypes & Intuition 
December 3, 10, & 17th   Thursday Evenings  (3 evening) 6:30-9:00pm  $132
5 in person spots left

Learn about the 7 chakras of the body and how they are interrelated with the 14 personality archetypes.  This information will help you become self empowered in all areas of life.  We will use the information to self cleanse and clear our own issues surrounding these areas in order to better serve our world.  Intuitive clearing techniques will be woven into this class to help people see how this information plays out in our every day lives and  how self awareness helps in all these areas.  This class is very insightful and detailed.  Be prepared to learn and make lasting shifts in your life.  Especially if you are a healing practitioner looking to expand your awareness to help yourself and your clients.  Absolutely anyone can benefit.  It is a great adjunct for Teachers & Parents, Reiki, Energy, and Yoga Healers.  
Respond to this email to reserve your spot in person or zoom
(this is the first class of empowerment before Auras and Out of Body Chakras is offered)

Pendulum Power
Monday December 14th  6:30-8:00pm   $36 – 5 spots left 
Learn how to make and use a pendulum that will be yours to keep.  Pendulums have been used for 100’s of years to help decipher answers to almost any question.  Learn how to use one, why it is so helpful, and what you can do with it besides just ask questions.  It is an extremely helpful tool based on energy healing.  Ideal for connecting with your intuitive nature and self healing.  
Respond to this email to reserve your spot in person or zoom 
Extra pendulums could be on hand to purchase based on need. 

Reiki Share Free
Tuesday December 22nd 6:30-8pm  – 6 spots left
Come practice your skills with a small group of lovely people.  
Must contact me in advance!  Respond to this email to reserve your spot in person 

Tuesdays Evening Tuning and Toning – Free Zoom Class – Sign up Here
Friday Meridians, Mantras, and Movement – Free Zoom Class – Sign Up Here

Heart Full Manifestation

How Can I Heal My Thoughts and Heal My Life?

I love sharing stories.  It is how I teach.  Sharing why and how I believe we have the power to do absolutely anything and we can heal our lives is what excites me!  This is why I started this program called “The Sandwich Connection”.  It has been around many years now and every time I go through it to help myself go deeper and further into my own healing I am just amazed how the universe responds.  I just get so excited that I want to keep sharing it with others.  I wrote this so that we can understand why it works so well.  I am offering this coming soon in person and on line so please reach out if you want to join the class.  
All my love, Jennifer

The Sandwich Connection has become my natural way of being.  It has become my sanctuary, my salvation, and my revitalization.  Until recently, I did not have a way of putting this practice into simple and well-constructed terms.  This process developed over years of practice and deeply analyzing which practices have the largest impact on transforming thoughts, beliefs, and ideas about life.  As I developed and consumed my life with finding answers for profound internal changes, I was driven by a deep internal need to overcome an underlying source of constantly simmering anxiety.  I had a deep seeded desire to understand why this never went away.  As I searched endlessly, always wondering why most of the practices I found only temporarily helped, I realized that nothing I was looking for ever existed outside of myself.  No matter how many people I spoke to, friends, mentors, therapists, practitioners, or religious organizations and how many techniques I tried there was always an unsatisfied ache yearning to find out what was truly going on. 
 
It was not until I decided to take everything I had learned over the years and apply it in a constructive format, now called the Sandwich Connection, that  I began to realize how being a creature of habit and ritual was exactly what I needed to make the profound difference I was seeking.  I wanted a way to self-empower myself that I felt confident was coming from a place of self-healing and empowerment and was independent from the outside world.  I wanted a way to make miraculous shifts within me and around me that drew amazing experiences to my field of energy through pure being.  I knew it was possible and after a lifetime of searching found a way to construct something that could be used on a daily, weekly, monthly, and yearly basis repeatedly with long lasting and permanent shifts.  I wanted to be able to teach others how to do this for themselves and stop the endless consumption of our society that was based on looking for answers outside of ourselves.  I wanted to give people back their own self empowered lives so that they could then be empowered to pass along this knowledge to others and change our world for the better.  It was when I decided to write everything down and master my own practice that everything came together.  And then I knew, it was time to share. 
 
It was then that I realized I had become that which I was seeking and that it all came from within me.  This is what I needed to help others see for themselves.  Hence, the Sandwich Connection was born.  And here it is.  I finally felt confident in a process that helped me overcome many shadow moments and dark nights over the years.  This process helped me to come to an understanding today that we truly do create our own realities.
 
The Sandwich Connection is a method which combines eastern and western traditions in a purposeful manner to ultimately connect us with the truth of our lives, our purpose, and our joy.  Success is not measured through monetary means rather by heart full measures and financial abundance is the product of this.  We have an innate ability to selfheal, create our own path, connect effortlessly in relationships and families, and feel certain we are lead, guided, and directed in all aspects of life.  We are meant to thrive, not survive.  This is the purpose of this program, reigniting your path of heart full manifestation and internal wisdom full of self-empowerment.   
 
Life in America has become incredibly stressful.  Mostly because this is how Americans have been taught to live.  Too much to do and not enough time is America’s ‘normal’.  iPad, iPhone, texting, Instagram, Facebook, snapchat, selfies, and more add to the issue of stress, decreased self-worth, and feelings of never achieving. With all the technology and gadgets, we have we are still finding that these things are not making our life easier but contributing to our feelings of separation and anxiety.  Being an alternative healing practitioner, I found people were seeking to find answers to their own feelings of underappreciation, unconscious self-absorption, low self-esteem, and underlying anxiety.  As much as they wanted peace it felt impossible to attain.  Through our new age and electronic advances, we had lost the skills innately our own, to achieve a false perception of self-balance and security in our lives.   
Simplicity has healing properties, and most people are so complex that they cannot see what is harming them right in front of their eyes.  Simply put and yet so profound they did not have enough time.  But was it really time that they were after?  Or was it something deeper something even more simple that they had yet to discover.  Inch by inch with every session they had with me we peeled back the layers of beliefs that had held them trapped within the unconscious that was running their life.  Like the hamster that could not stop running on the wheel we worked together to slow down enough that they could finally make that leap of faith to jump off the endless race.  But how do we find the courage and the consciousness to begin to bring profound self-awareness to the unconscious beliefs that have been driving the lives of everyone, if this was the new normal overwhelmingly accepted in society?
 
First, we must become aware that this is happening and then slow down…pause…and feel the breath within ourselves.  We must return to who we are.  Connected and conscious beings that are completely intuitive and all-knowing as to who we are and our true-life purpose.  We had to return to that.   Slowly and surely people began to slow down and began to sense that their sped-up life was exactly what had been causing their own anxiety.  We worked through all the layers of why, how, and what we had become to return to our self-empowerment.  We embraced how to keep the momentum going towards simplicity and how to keep healing in life with confidence and complete accuracy.  We learned how to break the habits that were breaking us down.   No longer was life about… “The more you do, the better you are, the more you have the better you are, the smarter you are the better you are.”  This ended. 
 
Second, we must be ready to do this work.  We must be ready to make real and lasting changes.  We must want this.  Those that were ready, made the big changes, and they finally let go. 
Up until this point many of us took the magic pill that would solve all our problems, according to society.  This of course was another American addiction.  If I take this pill, then it will do the trick and I will be better.  If I just go to a yoga class I will feel better, If I have a glass of wine all my problems will go away, if I get a massage I will feel better, if I take some anxiety reducing medications it will take it all away and then maybe I can deal with life.  We are a society based on consumption.  So why not consume more and then we will feel better?  Because we can no longer do this.  We need long lasting profound and permanent change. 
 
Lastly, life was never about achieving or getting or receiving, it was always about ‘being’ and the best way to do that was through tuning in and tapping into the being that knows best; you.  That is the Sandwich Connection… it is the ‘How to guide’ of self-healing, self-revelation, self-empowerment that is long lasting eternal self-consciousness.  The Sandwich Connection is more than a process of connection with the self it is a life giving, life enhancing strategy that claims your day in every way and allows you to fully connect with life and living.  By looking at your life through the eyes of a sandwich you will begin to see and sense the potential you contain to change your perception and thus change your world.  The world will slow down, and simplicity will take over your life.  Then your true power emerges completely embedded in your passion for love and loving life.  Your mind takes a back seat and your belly and heart take over.   It is a process of self-empowerment that will shift your life forever and you will never be the same.  All doubts will cease to exist, and you will understand what it means to be the change that you seek from within.  Life will improve and your perception will shift to a new level of understanding that encompasses self-empowerment, peace, compassion, love, and joy.  Truly, living at its finest through an ability to heart fully manifest your life’s desires and dreams. 

Upcoming events for December – At My Home – Or over Zoom 
Must Contact in Advance to register

Have you done Reiki 1?  Are you interested in Reiki 2?  I’m available for a small group experience November 20-21 to help you go to the next level of healing and self empowerment.  Please reach out.  

The Sandwich Connection – Heart Fully Manifest Your Life 
6:30-8:30pm $279     Tuesday Evenings (6 evenings)
December 1, 8, 15, 29, January 5 & 12th.    6 in person spots available
Ultimately, you will leave this course with all the tools, knowledge, and complete intuitive understanding that you are the MVP of your life and that mastering this process brings you to a knowing that your life is fully empowered by you.  You will fully understand how to create your existence and heal your life on all levels.  Please go to this detailed link for more information.
Respond to this email to reserve your spot in person or zoom

Chakras & Archetypes & Intuition 
December 3, 10, & 17th   Thursday Evenings  (3 evening) 6:30-9:00pm  $132
5 in person spots left

Learn about the 7 chakras of the body and how they are interrelated with the 14 personality archetypes.  This information will help you become self empowered in all areas of life.  We will use the information to self cleanse and clear our own issues surrounding these areas in order to better serve our world.  Intuitive clearing techniques will be woven into this class to help people see how this information plays out in our every day lives and  how self awareness helps in all these areas.  This class is very insightful and detailed.  Be prepared to learn and make lasting shifts in your life.  Especially if you are a healing practitioner looking to expand your awareness to help yourself and your clients.  Absolutely anyone can benefit.  It is a great adjunct for Teachers & Parents, Reiki, Energy, and Yoga Healers.  
Respond with this email to reserve your spot in person or zoom
(this is the first class of empowerment before Auras and Out of Body Chakras is offered)

Pendulum Power
Monday December 14th  6:30-8:00pm   $36 – 5 spots left 
Learn how to make and use a pendulum that will be yours to keep.  Pendulums have been used for 100’s of years to help decipher answers to almost any question.  Learn how to use one, why it is so helpful, and what you can do with it besides just ask questions.  It is an extremely helpful tool based on energy healing.  Ideal for connecting with your intuitive nature and self healing.  
Respond to this email to reserve your spot in person or zoom
Extra pendulums could be on hand to purchase based on need. 

Reiki Share Free
Tuesday December 22nd 6:30-8pm  – 6 spots left

Come practice your skills with a small group of lovely people.  
Must contact me in advance!  Respond to this email to reserve your spot in person

Want to learn Reiki?  Contact me!  Let’s set up a group or individual session to learn! 
Reiki levels 1,2, & 3  –  all available

Free Toning Tuesdays and Meridian/Mantra Fridays access here!

How Can I Heal Myself?

Sometimes people look at me with dazzled eyes and perplexingly inquire, “How can I heal myself?”  I always answer back, “How can we not heal ourselves?” We heal all parts of ourselves with the same assumption we have when we acquire a cut or a bruise.  The same healing power that miraculously heals our skin also heals every facet of our lives.  We only need to have the same complete faith with a knowing that is beyond any current understanding that it will happen.  And it does. 

Anything is possible… all we must do is be open to the awareness that it is and then consistently go for it!  We are NEVER denied anything… especially our own healing.  We are the Ocean, not only a cup from the ocean, but the Ocean itself.  So why do we continue to assume that some areas of our lives can be healed and transformed, and others cannot?  It’s simple…conditioning.  We have been conditioned to believe that miracles are irregular events for the chosen few.  We are also conditioned to believe that we must go to someone or something for healing to occur.  We have been conditioned to believe that our health and wellness  is dependent on an outside force and that this force is made up of highly educated professionals that know a lot more about our own bodies, minds and spirits than we do.  They have trained endless years to be at the top of this system and have invested hundreds of thousands of dollars in the system so therefore we, as consumers who just do not ‘know’ because we are ‘not’ educated, need to pay high prices to pay for someone to advise us on how to be healthy.  We are embedded in a society that is completely dependent on assuming the answers must come from outside of ourselves.  It is a codependent relationship.  We must seek outside of ourselves for answers, we must rely on something outside of ourselves to tell us who we are and what we are capable of, and those who we seek (the highly trained professionals) depend on us to seek them out in order to continue to live a certain lifestyle and feel as though their long years of becoming a professional has paid off. 

What would happen if we changed all of this?  What if the seekers sought out people that could teach them how to heal themselves so that everyone could continue to evolve and transform our world into higher and higher states of awareness by purely seeing from within?  I wonder what would happen.  We may become more advanced and be further along as a society than ever before.  The students would eventually become teachers and the teachers would realize they are always students learning from each other at the same time.  What would we do then? 

Quite possibly, rather than be invested in self-serving ourselves we would be invested in becoming our own self empowered beings so that we could extend this to helping our world.  We would not have a co-dependent society based in sickness, but a collaborative society based on high vibrational states of being.  Wellness would become the new normal and we would globally transcend our current state of negativity.  And then what would we do? We would have a lot more time and money to be helping each other and our world become the body of light it is meant to become.  We would spend less and less time in frustration, anger, rage, and defeat.  And we would have continued compassion for all beings.  Miracles would become the new normal. 

So how do we open to this possibility?  We learn how to do this for ourselves right now.  We seek to realize this, and we seek to learn so that we can become empowered to return this back to our environments individually and collectively. 

So, when someone perplexingly asks me, “how do I heal myself”, I always begin with an example to reflect that possibility.   Here is just one of many…

A few mornings ago, I went for a long walk.  Recently, I decided that it is time for me to conquer the cold.  Just in time because on this particular morning it was 28 degrees.  COLD FOR ME! It was very dark outside at 5:00 am.  I could clearly see the enormously bright stars in the sky as well as the ‘smoke’ of my breath in front of me as I exhaled.  I decided to wear a lighter jacket, in anticipation of my success, and assumed I would heat up rapidly as I furiously pumped my arms and pressed myself to walk faster.  I craved internal warmth with the movement and the healing of my aversion to the cold.  But… as time went on, I felt the chill of the 28 degree weather begin to peek under my gloves and impeded on my thumbs and first fingers.  I felt the familiar numbness I have grown accustomed to over the years creep in and the hints of pain that usually follow.  I have delt with all types of issues when it has come to my hands and feet over the years.  To the point that my fingers turn white and the circulation just stops.  This is referred to as Raynaud’s syndrome.  It is a self-defeating diagnosis that has no answers for its cause.  Which is why it is appropriately named a syndrome.  And the perfect ‘healing’ for me to tackle on this particular morning.  Over the years, it has become so difficult for me to deal with that I often lose my breath, become dizzy, and faint.  Creating anxiety and further bouts of feelings of failure.  But, since I am continually learning how to ‘heal’ myself… I decided that this would be the perfect issue on my list to ‘figure out’.   Over the years I would adapt my environment by retreating to the indoors often feeling defeated with a longing to be in the outdoors but never being able to overcome this syndrome.  For some reason, I felt it was time for me to ‘just do it’ and see what this was truly about.   

So, I decided to just go with the flow and begin a conversation with myself as the symptoms began to intensify on my cold walk.   Tapping into our inner selves and finding the long-lost pieces of ourselves left in the past helps our bodies self-heal.  I felt compelled and courageous enough to tackle my own issue.  I have helped my body heal from breast lumps, deep skin puncture wounds, depression, anxiety, eye-sight loss, thyroid disorder, and hormone imbalances.  It was time for me to take care of this one.  The fingers that initially began to go numb as I walked were growing more painful.  This was a deep cue for doing the work.  I am very aware that our lung and large intestines meridians in eastern philosophy encompass this area and I was actually walking in the time frame of these same two meridians.  Eastern philosophy engages a mind, body spirit connection to self-healing often integrating environmental elements and times of day that parts of our bodies are most active.

As the numbness and pain grew, I used my breath and movement as instruments to tune into what I was feeling and sensing in these areas.  The lungs and large intestines have significant emotional components, so I decided to ask myself what this was about.  Suddenly, the pain increased and there was throbbing at the tips of my fingers.  I knew I was on to something and now I was excited to be entering into an increase of ‘sensation’ which would lead to a resolution.  Unfortunately, in our western mindset we are taught to avoid pain or sensation and we push the golden knowledge that wants to come up and show us the answers away before we can realize our own innate ability to heal.  I have trained to do the opposite and knew this was my moment to move into an empowered state and reintegrate myself.  So, I pressed further with the discernment that I was gaining long lost wisdom as the throbbing intensified.

The lungs have to do with beginnings and endings, balancing the pressure of life, and cycles of life.  The large intestines have to do with sensitivities to our environments and our ability to excrete or ‘let go’ of what is no longer useful for us so we can move forward in our lives.  Then as I thought about these, I thought of everything that was currently happening in my life and the issues I was facing with all the changes, so fast!  Then I went back to my mom and my dad and how crazy of a life they had that taught me how to be fearful in times of change and new adjustments that come our way. Everything was a crisis for them, so I felt like changes…positive or negative were always a crisis for me.  I have been doing a lot of manifesting lately, so these buttons were definitely feeling pushed. 

I saw pictures and memories of experiences in my life where these same ideas and concepts had played repeatedly with the same thoughts and beliefs about myself and the world. It was as though I was watching the same re-run TV show that I was finally tired of seeing.  I was being shown throughout my life how I have been afraid of fast changes and that safe, slow, and steady was my pattern.  I was consistently fearful; that something bad would happen and forever avoiding the unknown!  The insights continued… I was seeing a line drawn from my parents to me and to every experience in my life.  This line was further extended to my children and the issues that they face today.  OH MY GOODNESS!  There was an amazing correlation between all of us.  The fears of my family that still remained were being repeated in my relationship with my children.  I was seeing this on another level and completely thankful for all the information.  I knew that this was powerful insight that would help me to permanently resolve and release my fears of control and the illusions that were keeping me in the cycle of pain.   So, I used my techniques, breathed deeply into all the throbbing, coldness, and fear over and over again.  I used my words to ask for help and to create a new state of being within my body that would resolve and release these ideas from long ago and permanently reset my system.  I internally watched with my mind’s eye as the energy began to spiral and move out of my body…the acupressure points began to release and the Ki (energy) in my body just lit up like the stars in the night sky.  My lung and large intestine meridians were moving freely with light.  It was as if a rush of energy just poured through my head and arms at the same time!  I asked over and over again to be resolved and released from this and my entire lineage and ancestors and all my family and children.  I asked to have all this cleaned up and transformed and for the fires of my life to burn bright and my triple heater to balance and help these sensations as well.  And…. You guessed it… the energy kept moving… my fingers warmed, and my meridians activated even more, and the possibility of fainting and severely numb hands just vanished.  Just like that!  It was a swoosh of energy rush that carried it all away!  In that same moment, I saw my mom thanking me and my dad understanding how we are truly all connected even after we cross over.  How the healing continues to happen.  Our ancestors, for most of us, were not aware of our power to self-heal.   The healing continues, even when they pass on. 

This was just the beginning.  As I physically healed my meridians, and my sensations returned the feelings of elated gratitude that rushed in with my own healing were then passed along to my entire family throughout the days ahead.  The current issues that we were all facing with going forward in our lives were now resolved as well.  I could see these perceived issues on another level where they no longer remained, and the answers just appeared to help us all.   Life opened up to a completely new level and the energy that had been contained in the past, clogging up my Ki, was now free to help me perceive life at a higher level on all levels within myself, my family, and our life together.

Overall, what we are learning now at a faster rate than ever before is that healing is a multidimensional way of being.  We are not limited to healing only on a physical level and healing happens in every facet of our life.  As we heal from an injury we open to new states of awareness in our families, relationships, careers, purpose, abundance, and spirits as well.  And thus, this would be the same as we were working on another facet of our lives.  Health is a state of being where we are coming from the center in all areas of our life and this is what we are teaching as students and teachers and masters of our own lives.  This is how healing happens on all levels and this is what we are meant to become.  This is how I know we can ‘heal’ ourselves.  And with that, I can now walk in the cold with gratitude and peace for the internal knowing that continue to surface and rise up to bring in higher and higher levels of awareness for anything that happens in our lives.  This is being the Ocean.  This is how we can heal ourselves. 

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