Group Events: Meditation, Reiki & Yoga with Jennifer

Public & Private Sessions (in person and on-line)

~Inspiring meditation & kundalini / Yin yoga classes

~Elevate your desires and joyfully manifest

~Events to uplift and intuitively create more joy in daily routines



Jennifer Lauren

Joti Tajdeep Kaur

Aquarian Kundalini & Kripalu Yoga & Meditation Teacher

Kundalini yoga brings energy and balance into everyday living.  Through a series of postures and sound (mantras) the energy created works on your glandular and nervous systems helping you to become totally aware of the creative potential available to you.  You can learn to ride your energy, to experience, and penetrate any given situation to attain balance. 

Meditation is deeply a part of the yoga experience. Yoga is ‘to yolk’ or come to the center of the experience. The ‘yolk’ of your personal experience is your ‘best’ life. Meditation brings your ultimate and purposeful life to the forefront where the once seemingly impossible begins to manifest before you. Seek a balanced physical, mental, and spiritual practice through meditation and experience the shifts that are possible.

please sign up ahead

For Kundalini Yoga: Black Cat Yoga Link

Links to Helpful Meditation Guides

click picture for link

Om Mani Padme Hum