group & private sessions
Jennifer Lauren
Joti Tajdeep Kaur
Aquarian Kundalini & Kripalu Yoga Teacher
Kundalini yoga brings energy and balance into everyday living. Through a series of postures and sound (mantras) the energy created works on your glandular and nervous systems helping you to become totally aware of the creative potential available to you. You can learn to ride your energy, to experience, and penetrate any given situation to attain balance.
I believe the combination of the two lineages together can create a complete yogic experience suitable for most students seeking a balanced physical, mental, and spiritual practice.
please sign up ahead
Trillium Grayslake https://www.trilliumyogastudio.com/grayslake/
Black Cat Yoga Link https://www.blackcatyogastudio.com/schedule
Private Sessions (in person and on-line)
~Personalized meditations, mantras, & movements to heal the body, mind & soul.
~We work together to establish a weekly program geared toward your personal & professional goals.
~The practice is intended to transform the body, mind & spirit to a ‘transcending all limitations’ heart-set which empowers the client to their highest healing potential.
~package discounts available for private sessions JenniferLauren@intuitlove.com