Become Intuitive in 28 days

Dear Friends,

I am sharing the introduction to a very special program that I believe you will find incredibly valuable to your life.  To help make big changes in your life.  I personally developed this program out of a deep desire to connect people to their higher self.  And it works!  Here is the introduction.  And if you are interested in doing the program you can download it on my website and start today.  Any questions?  Just reach out to me and ask.  I love answering questions and I always get back to you as fast as possible and within a day.  Let me know if I can assist in any way.  Enjoy and reach out!

Love & Light,  Jennifer

The program introduction…

Becoming Intuitive in 28 Days.  Live connected in the flow of your self-empowered life! Introduction

Intuition involves listening with the entire body.  There is a collective energy system made up of everything within and surrounding us.  It is tuned into everything.  Through intuition we understand that energy does matter.  Energy is everything within us physically, mentally, emotionally, and spiritually.  It is also everything surrounding us.  The environment we live, our work, our social outlets, and all our relationships.  It is the energy of our cars, our bikes, our homes, and every physical and non-physical thing we can think of.  Energy is everything.  We are a part of all of it and it is a part of all of us.

Collective energy is everything made up on a massive scale.  Social institutions, religious institutions, educational systems, political systems, towns, cities, etc.  These are much larger in scale and just as influential energetically.  We are a part of everything, and everything is a part of us.  From the person we sit next to on the airplane to the words in a book we just finished reading.  It is all perfectly aligned with our energy, our vibration, around us and within us.

Everything that comes to us has been brought through our thoughts, beliefs, and ideas.  As we believe, as we shall see.  Our conscious and unconscious beliefs shape our reality.  This really does matter.

We are made up of our lineage, our ancestors and everyone that came before us.  This is all a part of our energy, our vibration.  This means as we become aware of all our connections, we become aware of our ability to shift our reality.  We have the power to shape our reality by keenly tuning into thoughts, beliefs, and ideas about life.  These are connected to our families thoughts, beliefs and ideas, and our societies thoughts, beliefs and ideas.  It is truly amazing.

Therefore, being deeply honest and full of integrity is absolutely important to us, our heritage, and our future generations.  Any hidden secrets or lost information within our histories has a valuable impact on our awareness and what happens in our lives.  Uncovering the truth of this can be extremely valuable to our welfare.

It is easy to acknowledge and appreciate the good things that happen.  We are grateful and we celebrate these experiences.  For example, the extra money that comes to us, the job promotion, the A on an exam, or something that we simply just did well.  It is difficult to recognize our downfalls.  The startup company that failed, the new employee that isn’t working out, the unsuccessful relationships, broken marriages, and multitude of other possible experiences. These are more than just negative events. They are a part of our energetic vibration living within our field of awareness.   As we vibrate on a certain level we draw these experiences to us.  We attract what we contain.

What we attract calls our attention to the gifts being presented and helps us learn more about ourselves on many different levels.  With insight we can clean up the past through our present and positively influence our future.  First, we must be where we are, tune into the current vibration, and become aware this is happening.

As we shift our energy through awareness, we shift to a new perception where blocks no longer exist.

Many of us were taught to think hard and make wise choices.  Always to reason life and mindfully live through carefully calculated thoughts.

Intuitive living is thoughtful and heartfully inspired together.   It accelerates critical thinking and elevates our energy.  Opportunity is our friend. Failure is perceived as opportunity for growth, and we learn to improve our lives.  As we learn from our experiences, we inspire others to do the same.

Intuition is sensation. It is heart intelligence speaking to us through the sensations of the body.  We ‘feel’ the right path to follow, we ‘feel’ connected to the right relationships, we ‘feel’ good in a certain environment.  We ‘know’ through embodied sensations what is good for us.  We also ‘feel’ when it feels confusing and bad.  We ‘feel’ afraid in certain environments, we ‘feel’ constricted in certain social situations, we even ‘feel’ bad around certain people.  We are very smart with embodied clairvoyance.

One of the issues blocking intuition is that many of us have not grown up honoring our gifts.  We have been inhibited by our societies, institutions, or families.  We are taught that what we ‘feel’ is not right. We are taught to reason everything through the mind.  Unfortunately, this removes us from our intuition and makes us numb to our internal voices from within.

To return to the intuition that resides in all of us we must learn to exercise this part of ourselves and live fully from the heart.  It is easier to live from the heart than the mind and creates an inspired, connected, and fruitful life.  At first, this may seem unfamiliar and uneasy.  This is common when we are used to mindful living.  The more we sense through the body and tune into our heart intelligence, we learn to listen to our internal voices already awakened to inspired living.

The intuitive feels everything around and within discerning truth.  We believe there is another way to living that is lighter and full or inspiration.  We hold the vision as we walk the path guiding us along out journey.  We know what is possible and feel this is truth letting go of how it is going to happen.

Intuition is not always easy.  It is an unusual way to live. It combines faith in something greater guiding us on our way and embodied listening.  It is not always accepted nor is it in tune with the rest of the world.  It can be very humbling and extremely rewarding.   Intuition lives in unison with the heart, the environment, and spirit.  It is harmonious and connected to flow.  Conscious Intuitive Living is coming from the wholeness of your being allowing Spirit to guide into the unknown.

Our physical bodies function without thought.  Our hearts beat, blood is pumped, our lungs deliver oxygen, our skin tunes into sensations.  Intuition functions the same.  It leaves out thought or predictable patterns and tunes into embodied understanding.  We are connected to an ever-expansive universe responding to our vibration.  When we realize our power through awareness our highest vibration begins to greatly matter.  We know we are always being answered by our vibration. It is law.

In the next 4 weeks you will learn how to build your intuitive muscle and shift your vibration to expanded awareness fully connected with heart intelligence.  The goal is to become intuitively confident and consciously live from an elevated state of vibrational awareness.

This will positively shift and affect relationships with the people places and things around you.  Joy will enter and inspired living will consume life. It will be more important to follow the calling of the heart than the rational of the mind.  Living at the highest possible vibration will take precedence.  A power so strong will be revealed that anything less will not be tolerated. Lasting energetic vigor will prevail.

This practice will help you live from the inspired joy you have been waiting for. Your glass will consciously always be full and never half empty.  This is the heartful way of living inspired by the conscious intuitive. Let’s get started….

Here is a general outline of what to expect:

Week 1 – Embodied Listening –

We will understand what it means to be a fully engaged tuned into all 6th senses.  We enhance our ability to listen with our bodies, our spirit, and the callings of our soul.

Week 2 – Cleansing our Energy –

We cleanse the body of limiting thoughts and beliefs.  We work the energy centers of the body, the chakras, and release everything unaligned with our truth.  We become powerful. Our vibration elevates and we learn to co-create with the universe.

Week 3 – Cleansing our Environment –

We cleanse our environment.  Our homes, work, or establishments we frequent.  Everything holds energy. We release stagnant energy and surround ourselves only with our highest potential.  We learn how to self-care in all environments.

Week 4 – Consciously Merging Life as Intuitive

We focus living authentically as an intuitive.  We live from the heart and merge into a fully inspired life.  We shift our relationships and environments.  We continually expand our consciousness and live expressively making lasting changes in our world to this new way of high vibrational living.

Finally, there are a few things you will need to do to prepare for the weeks ahead.

You will need to bring ritual into your life. It is extremely important to embrace time for yourself in the morning.

  1. Keep a journal by your bed. As soon as you begin to wake in the morning you will ask yourself what you need to do this day.  You will lay there and wait for answers.  This may come in visions, words, or sensations. Whatever you feel led, guided, and directed to do you will embrace.  Allow yourself to open to the awareness’s that come through the promptings of your soul.  Take as long as necessary to feel what comes. Do not get up until you feel this connection.  Then allow yourself to journal what comes though.  Write all of it down.    Even if it does not make sense. This is one of the most sacred times of the day that will develop your intuition.
  2. Then listen to the daily lesson. Listen and visualize how you will structure your day according to the daily lesson.  This is a fundamental component of this course.  Listening and visualizing your day will instantaneously set you up for success.  It will connect you to the energy of this course meant reconnect you to your power.
  3. Set up a folder in your email ‘inbox’ designated for the daily lessons. You will neatly organize the audio and written lesson to easily refer as needed.
  4. Lastly, set aside 20 minutes at the end of your day to reconnect with you. Undisturbed and preferably immediately before bed.  Record what you learned that day.  Keep track of the revelations that came in.  Record all of it. Then ask for spirit to guide you in your dreams and continue to teach you what you need to know as you become aligned with your intuition.  Ask for spirit to clean your energy body and realign you with your high vibrational self.  Ask and expect miracles through the night and into the next day.

Remember, some of these lessons are shorter and some are longer, but none are more than 20 minutes in length.  The REAL PRACTICE comes throughout the day as you shift over into this new way of inspired living.

Become confident in yourself to access spirit and live life intuitively.  This is your power and setting yourself up with the 4 points above by:

  • Asking spirit to direct your day – listening to what comes in and writing it down.
  • Listening to the daily lessons and visualizing your day.
  • Organizing and setting up an email folder.
  • Reconnecting with your spirit and your intuitive self at the end of the day. Asking to be cleansed, cleared, and reunited with your high vibration through the night.

Let us bring in the excitement for the next 4 weeks together.  I am deeply honored you have joined and overjoyed that we will be working together.

Thank you… I look forward to 4 beautiful and transformative weeks together.

All my love….Sat Nam.

CONNECT HERE to the program and download today

Creating Miracles Through Prayer – The Power of The Word

Creating Miracles through Prayer

Simply by using the word.  As we pray we connect with Consciousness.  As we connect with this light we bring more of this Essence into form.  As this happens we are literally building our lightbody which is the vehicle for healing to happen.

We become a channel of the light.

We bring Essence into us, into our form.

As we merge with the word this vibration changes is everything within us and around us.  We quantumly shift to a new reality.

Read this forgiveness prayer every day.  

Next…

Tune into and sense the feelings of your body.  How is your body speaking to you.  Where do you feel it?  What is it saying?  Not the story.  The sensations.  Describe the sensations.

See the image or the memory

Describe the sensations – are they hard, stiff, jagged, tight?  Basically, anything that describes this.  It is not a story.  Stay out of the story.

Rate them on a scale of 1-10

Breathe – Take 3 slow deep breaths.  This should take you 3 minutes.

Sense and feel.

Re-calibrate.  We are looking for changes.  Is there anything left?  If the answer is yes, we do it again.  If the occurrence is in the same location we must go deeper.  There is something that is missing.  Another perspective?

Breathe again.

Slow it down.

Describe the sensation. Rate the sensation. 

Breathe into it. 

What is the image, memory, or story.  Come up with the ‘one’ liner.  Breathe into it… do the breath work.

Repeat the process until it exists no longer.

If something keeps repeating itself and does not get resolved.  You’ll know there is one of three things happening.

1 – Trusting and believing that is it has been delivered by God, Source, Divine Light. We must know that something bigger than us is taking care of it.  We MUST give it all up and say ‘Thank You’ –gratitude and trust are everything. Please & Thank You.

              This can be one of the biggest hurdles for people. 

2 – Something needs to happen first.  Could there be a different direction.  Give it some time.  There is something we may not be seeing, or it will lead to the next uncovering of what is next.  We must trust the process.

3 – Ancestral Patterns- We may be shifting a huge ancestral pattern that is dependent upon our consistency, strength and determination.  Keep your focus and go through to the other side.  Keep up.  You will come across to the other side with the shift.  Guaranteed. 

If God can’t handle it, nothing can.

Which means it IS happening.

There could be something that your lineage has been ‘dealing’ with for a longtime.  It is within us to shift it for us and the entire lineage.  This is how connected we are.  Keep going.  It will happen.

Patterns can be any number of things.

There are many and we need to discover the ones that we are supposed to face and then we do nothing.

We ask for Creator to handle it all.

And then we act on this through presence.

We set our intentions.

We watch and we listen.

We act through being in the moment and listening.

We remain strong and steadfast.  We remain consistent.

This is one of the hardest areas to shift.  This is one of the hardest things for humans to do because it requires complete in the moment awareness and gnostic knowing that we keep going deeper.  Until there is nothing left.

Use the techniques. Come up with your own prayer.  And work the magic.

AND

Reach out for help. 

It only takes moments when we work together.

Try this out.

If you would like help transcending your own limitations in your life.

Give me a call.

A quick perspective and some help through a limiting experience is all it takes to move through an issue and take you to the next level.

For the remainder of March I am slashing all my session prices and coming up with new sessions to help.

Remote Sessions

$111 – 40 minute sessions

Book here

Reach out and sign up today.  

MARCH CLASSES

Monday Eve Breath, Meditations & Yoga

6:45pm REMOTE & WINWOOD Lake Forest – Join us for a fun, fantastic, loving practice of breath, meditation, and yoga!  Elevate and enhance your life with a group of beautifully loving souls. Experience, Practice, and Evolve as we do this TOGETHER!   No prior experience is necessary. Bring a mat, blanket, & journal to help enhance your experience. Or just come without anything at all!  I have extras.

Remember, we are light…ONLY LIGHT!

ZOOM LINK TO ATTEND HERE

Kundalini Yoga in March w/

Puranpreet Kaur

at Gorton Community Center

Friends Room

March 4, 11, & 18th

9-10:15am at Gorton Center in Lake Forest – For the next three weeks, Puranpreet Kaur is teaching.  We are fortunate to have her come to the Gorton Community.  She brings her expertise and wealth of knowledge to the practice.  Please join us.   Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – March 13 & April 10

New dates added May 8 & 22

June 5 & 19

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

 

4 Steps to Permanently Releasing an Experience

In this work, we transcend a limitation through the limitation itself.

We don’t go around it, over it, or under it.  Rather, we sense & feel into it.

There are 4 steps to permanently releasing an experience.

  1. Tune in & breathe.
  2. Locate the experinece int the body & describe what is happening.
  3. Ask for assistance and offer it up to Source, God, Creator.
  4. Say ‘Thank You’ and know that is is Done.  

We can learn to control the mind and increase our positive self talk but until we focus on the root issue and pull out the original cause we can find ourselves reliving the same experience.

If we truly want to permanently transcend a limitation we must be in the limitation itself and take care of it in the moment that it is occuring.

Use these tips:

Breathe into the experience.

Through the breath we presence ourselves IN what is happening.  Slowly inhale and exhale.  This should take 2-3 minutes to completely inhale and exhale appropriately.

Locate the experience in the body.  Where do I feel what is happening? Describe the sensation.  Does it feel prickly, tight, jagged, constricting.  Does it have a shape?  Is it telling me something?

Our body holds programming.  As we sense into an experience we can tune into a recording that has been playing in our day to day experience shaping our reality.

Some key phrases coulds be,

“I can’t do this anymore.”

“No one is there for me.”

“I’m not good enough.”

“I messed up.”

Ask for assistance.  Ask for consciousness to take care of this for you.  Offer it up and allow it to be taken care of.

One of my favorites is, “Creator, I don’t want to carry this anymore, please forgive and release this from me now. Please take this.  I love you, thank you for loving me.”

Then slow the breath down, breathe.  This should take 2-3 minutes.

Re-evaluate the experience.

If there is nothing left.  You are ready to move on to step 4.  If there is something still there, we repeat steps 1-3 until it no longer shows up.

We end with a ‘Thank you’ and Know it is Done.  

Try these on your own.

If you would like help transcending your own limitations in your life.  Give me a call.  A quick perspective and some help through a limiting experiece is all it takes to move through an issue and take you to the next level.

For the remainder of March I am slashing all my session prices and coming up with new sessions to help.

Remote Sessions

$111 – 40 minute sessions

Book here

Reach out and sign up today.  

MARCH CLASSES

Monday Eve Breath, Meditations & Yoga

6:45pm REMOTE & WINWOOD Lake Forest – Join us for a fun, fantastic, loving practice of breath, meditation, and yoga!  Elevate and enhance your life with a group of beautifully loving souls. Experience, Practice, and Evolve as we do this TOGETHER!   No prior experience is necessary. Bring a mat, blanket, & journal to help enhance your experience. Or just come without anything at all!  I have extras.

Remember, we are light…ONLY LIGHT!

ZOOM LINK TO ATTEND HERE

Kundalini Yoga in March w/

Puranpreet Kaur

at Gorton Community Center

Friends Room

March 4, 11, & 18th

9-10:15am at Gorton Center in Lake Forest – For the next three weeks, Puranpreet Kaur is teaching.  We are fortunate to have her come to the Gorton Community.  She brings her expertise and wealth of knowledge to the practice.  Please join us.   Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – March 13 & April 10

New dates added May 8 & 22

June 5 & 19

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2

March 15 & 16

2-9pm & 12:30-6pm