Tag: #toning

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Access Consciousness

Access Consciousness – The New Age – Age of Enlightened Living
 
As we open to intuitive guidance it becomes incredibly important to allow ourselves to open to constant learning and constant change.  We are inundated with information daily that gives us advice on what we should and should not be doing.  From newspaper articles telling us the hardships of the world to news shows that inform us of how our world is falling apart.  It can be quite complicated to figure out what we are doing and how to make a positive impact in the world when so much seems to be unraveling in so many ways.  This is where learning and expansion can be invaluable to the intuitive.  If we remain where we are and think that we already know everything then we are doing ourselves a huge disfavor.  Learning is constant and expansion is necessary for the intuitive way.  We are forever shifting and remolding our responses and in so doing always tapping into higher states of awareness.  This connects us to our soul’s purpose and what we truly and heartfully desire. 
 
If we remain stagnant in our ways and do things because they have always been done, then we are much the same limiting ourselves.  We are as stagnant water in a pond that begins to collect algae attracting mosquitos and bugs.  What we genuinely want to occur in our lives is the ability to transfer our experiences into opportunities of development.  When we approach life from a form of question rather than a form of statement, we are allowing the opening of ourselves to the possibility of transformation.  Statements are limited in a perceived idea that we know something to be true…but truly the only truth is that nothing ever stays the same.  Questions raise awareness, they open us up to possibility, and they strengthen the habits of inspired thought to drop in.  Living life through inspired questioning or Access Consciousness helps us remain open and trusting the universe is working for us.  Question everything. 
 
As a child the world is one large question.  Children naturally inquire about the world and allow answers to bubble up from the knowing’s of the heart.  If they actively explore the world, they naturally develop intuition.  Their hearts grow and they are tuned into Access Consciousness.  Inspiration and the heart are inseparable.  They are unlimited.  The heart knows the truth and being inquisitive about life comes from inspired joy.  We marvel in the simple pleasures.  These are the child like ways of the heart that are coming back into our world. 
 
Imagine the possibility of opening to life in a way that creates inspiration, brings movement into a ceaseless world that is ever changing, and allows us to listen to what drops in and guides us to a new way of life that remains open to blessings of all kinds.  This type of deep knowing can be established through ritual.  Deep within everyone is a ritual of practice just waiting to be unleashed.  This ritual can be accessed through our ancestors, lineage, and a calling within the higher self.   Your ritual, however that may look, creates a foundation based in the endless possibilities which can only come through stability.   Ritual creates rooted earthly confidence in the self and allows for the openness of creativity and transformation to occur.  For example, if I classically have a ritual in my life that is planted with a beginning, middle, and ending to my day then I am creating a firm knowing that the answers will come as I accept that this is where I am, and this is what I want to happen. I am equally as open to adjustments knowing I cannot control how it happens and as I ask through my ritual, I know all is happening exactly as it is supposed to be.  In this new way of being, I am opening myself up to releasing old energy that doesn’t work anymore complimented by a desire to learn new ways that will help me transform and become my desired reality.  Does this make sense?  Does this spark your interest?  Does this inspire you to create?  Remember, questions ask of what is within us that we want to expand not to be molded into something that is already there but rather to become something completely different than we could ever imagine ourselves.  This is a delicate balance of ritual rooted in the confidence of our ancestors combined with the new age that is transforming and transcending all hardships of the past into an enlightened state of being incomprehensible to the human mind.  One of the ways to access the unlimited consciousness described here is through unlimited positive questioning. 
 
Michelangelo saw the statue in the marble and merely chiseled away the pieces until the vision came to life.  He allowed his hands to be guided to work with the marble in such a way that he intuited how to create masterpieces that were only limited by the imagination.  Michelangelo only needed a couple of tools and an open imagination to create a masterpiece.  He did not have a storefront that allowed him to be masterful.  It was simple genius and the basics that had life unfold before him in a way that allowed for simple perfection.  Intending and being grateful for ten things a day is a mere drop in the bucket as compared to what artists have done in the past.  Asking for ten things, making intentions for ten things, even if they are a crazy list of ten things opens us up for possibility and for the allowance of anything to come in that will help us on our way.  Resolving and releasing for things that come up and seeing beyond all perceived problems in life also sets us up for continued success.   Through allowing, we are continually painting our life, adjusting to possibilities, and trusting the process of development.  The opposite would be to tighten and control outcomes in an effort to oppose what is showing up because we are perceiving issues as problems that never seem to get solved leaving us feeling insecure, helpless, and hopeless in defeat.  There is more to our existence than merely thinking that ‘where there is a will there is a way’.  We can turn this around by sensing; ‘where there is a perceived block in life there is a solution just around the corner we only need to shift our perception to where the mountain that was there no longer exists.’  There is nothing out there controlling us and keeping us from achieving.  There is nothing that is too difficult to overcome, we only need to adjust our perception and open ourselves to allowing and feeling that which is uncomfortable.  In the uncomfortable IS what has been holding us back and it is only there so that we can begin to move through.  This is how energy is transformed and dispersed and this is how true miracles happen.  It is not in the avoidance it is in the being present, asking, sensing, and trusting that everything is taken care of instantaneously.  It is us who must allow ourselves to see beyond our limits.   
 
If I told you that you could take a magic pill and your life would change drastically in a way that would hold you responsible and accountable for every action or inaction that you did or did not take, would you take it?  If I told you that it doesn’t matter, and that our avoidance of our own issues is the reason why life doesn’t seem to be resolving, would that change your response?  So, what is it?  What is holding you back?  What is keeping you from stepping into inspired Access Consciousness?   
 
As we access the unresolved dirt within ourselves and we remain honest to our ‘blind’ spots we allow our Access Consciousness to inspire the questions from within which will inspire the answers we need. 
Access Consciousness asks us to allow these three questions to open up our lives:

1. What is right about this situation that I am not understanding at this time?
2. How can this turn out better than I can even imagine?
3. As things are always working out for me…allow me to see…what is possible? 

When we face this within, we face an especially important aspect of ourselves.  We are being honest and intending that we want clean and clear energy to flow through us and around us.  This is only the beginning of effortless flow.  With this work we will feel freer and more prepared for a light filled life to show up and will be glad it happened.  You will not regret the freedom that comes from allowing yourself to powerfully cleanse your world and bring back your authentic power uninfluenced by past desires and beliefs.
 
Become the truth you have been waiting for. Be Access Consciousness and fill your individual worlds with light so that we can collectively enlighten this world again.  It is time. 

JANUARY CLASSES

Reiki II – Advanced Healing –  January 21 & 22  –  2 Evenings – Thursday & Friday 

Tuning Forks & Toning – Healing the Body through Sound – January 26th – 1 Evening course 

Healing Rays of Light Energy – How to Heal through Light – January 29th & January 30th – 1 evening and 1 morning course

Out of Body Chakras and Auric Layers – How to heal through energy centers & the human auric field – 3 Thursday Evenings in February 11th, 18th and 25th.    
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The Power of the Heart Center

A much-needed heart centered break:
 
As the days become shorter and the sun folds into slumber earlier and earlier, I am finding that time in the darkness as an invaluable tool that has reflected back to me all the darkness within that is craving some heart centered nurturing.  Our darkness is necessary to know our light.  And the shift in time and in days to being shorter naturally steps into this.  It feels ‘just right’ to naturally allow ourselves to use one of the most masterful elements we have within ourselves to create a high vibratory field around us and through us by tuning into and tapping into our sensations through thoughts, sensations, and feelings.  Here is just a snippet of some techniques I use in many of my programs and sessions to help elevate and enhance our vibration.  It is a small portion of a program that I use in my workshops and classes.  Following this is a brief overview of what is coming in January. 
All Love
Jennifer

Week 2 Day 3
The Heart Center – As I am centered in the heart, I come from a place of power greater than anything encountered before.   
 
The heart is one of the most amazing powerhouses of our body.  The heart is the first to develop in a newborn and it is the last organ to cease functioning upon death.  Our heart vibrates so high and is so powerful that it can affect shifts on multidimensional levels.  Let’s attempt an experiment right now.  Are you ready?  Try this meditation…
 
Close your eyes.  Close your eyes and take a nice elongated deep breath in and out.  Slowly take several nice deep breaths.  Now, as you settle into yourself begin to think of a place and time that you remember that was one of the happiest moments in your life.  There you go…take some time to do this.  Don’t rush…it will come.  Think of all the things that happened that day that made it such a pleasant experience.  Think of what you were doing, who you were with, and what you were wearing.  Now bring in what you were thinking and what you were saying to yourself as all these happy events were happening around you.  Were you smelling anything, tasting anything, was it cool and breezy outside, was it warm and sunny or maybe it was cold and snowy.  Take nice deep breaths into all of this.  Remember all the sensations that were associated with this beautiful moment.  Now bring up all the feelings that you had that fit perfectly with this scenario.  Were you excited and happy, calm and peaceful, full of appreciation and gratitude, or all of these?  Good… now bring up another memory from your heart.  Add to this perfect memory another great memory.  Bring up all the visuals, feelings, sensations, and colors associated with these memories too.  Keep this going.  Bring up one wonderful memory after another.  Fill your field of energy with all this beauty and wonder.  Add one memory to the next memory and just keep going.  Build one on top of another.  Breathe it all into your field and remember everything that you love and cherish.  Feel the joy of all these moments as they keep building and becoming larger and larger and more expansive encompassing your entire field of energy.  Until there is no room for anything else except for all these wonderful moments.   Be sure you are allowing your eyes to remain closed and be sure that you are breathing into and sensing and truly connecting to each memory.  Stay here for as long as you like and merely sense and embrace all the wonderful feelings of all these wonderful events in your life. 
 
Now, take a moment to sense what you are feeling right now in this moment.  What are you feeling physically?  Are their butterflies in your stomach, heightened energy in your neck and shoulders, ringing in your ears, expansiveness in your head and forehead?  Are you able to feel any new sensations?  Remain here in this state and observe all the new sensations.  Take mental notes of these sensations and affirm that you are feeling expanded and aware.  The more time you allow yourself to acknowledge how you are feeling and sensing in this moment right now the more you will take these same sensations with you throughout your expanded day.  Take plenty of time to do this and remain here as long as possible.  Continue taking long inhales and exhales, several cleansing breaths, and remain in this heightened state of awareness.  Rest.  Be.  Allow.  There… good.  Now…in your own time…however long is good and right for you…begin to feel the seat beneath your bottom; the arm rests on your chair; and your back pressing against the cushion behind you.  Take a couple more slow and deeper breaths in and out.  When you are ready, slowly bring yourself back to your current reality by gently bringing your hands up to your eyes, covering them as you effortlessly open your eyes behind closed hands allowing some of the light of the room to come through your hands.  Adjust to this dim light and when the time is right for you lower your hands to your lap and allow the light of the room fully into your vision with your gaze to the floor.  Take a nice deep breath acknowledging your return and remain here until you feel that you can continue to bring this heightened state of awareness fully into your day. 
 
Next, take a moment to ask yourself how you feel?  What am I experiencing right now?  Do I feel open, expansive, and heightened in my awareness? Are my sensations heightened?  Am I keenly aware of sounds or does my vision seem more expansive in a way that colors are brighter and shapes are more defined?   Do I smell or even taste anything new and does my skin sense a breeze or a coolness around me that I had not sensed earlier?  Hopefully, through raising your vibration by tuning into the heart energy with these ‘heart full’ emotional visuals you will begin to understand the power that comes from the heart when we allow it to grow and expand in a way that brings joy and satisfaction to the moments of our lives. 
 
The important message of the heart is, it is never searching to gain riches, bear rewards, or be acknowledged for all the good deeds.  Instead, the heart is simply seeking to improve upon itself for the mere internal knowing that when we come from the heart in every aspect of our life, we are living a life rooted in honesty, thought-full-ness, compassion, and devotion.  Heart-full-ness is truly living in a way that is not seeking approval because we need approval.  We are living this way because we want to be the absolute best at what we are doing.  We are living passionate and compassionate lives from the heart center.  The heart will never be self-deserving.  Rather the heart wants to make a difference and seeks satisfaction purely from the doing of what it loves to do.  Merely doing a job right is far more superior to the heart than any recognition.   Each opportunity to repeat the process again unfolds into a greater expansive state of the heart.  This is the way of the heart and its truth is conscious intuitive living. 
 
The heart, as you have gathered, is a powerful energy center.  It is the pivot point of all the energy in our body.  It is the point that energy cycles around and always comes back to.  This was the very meaning of the ever-expansive Figure 8 meditation that we have experienced in previous weeks.  Every energy in our body that we are feeling or connected to…whether it is something troublesome or something joyful and fun is directly connected to the heart.   Everything revolves around this energy center.  The energy of the heart is where everything happens, and everything takes place.  The heart is the first organ to form and it is what gives us our energy and source of power throughout our day.  If we only had to tune into one energy source our entire day and one place for guidance it would be our heart.  It is the source of everything. 
 
We are all connected through the heart.  Everything is.  Relationships, career, finances, business partnerships, family, loved ones, and even those that we may call distant acquaintances.  We are all connected. 
 
 
Today’s Mantra:
I am centered within my heart, I am powerfully empowered. 
I am centered within my heart, I am powerfully empowered. 
I am centered within my heart, I am powerfully empowered. 
 
 
Classes Happening Now:

  • Pendulum Power is this week and next week (on-line spots are open & Link Here)
  • Sandwich Connection is happening now (group full)
  • Chakras & Archetypes & Intuition is happening now (group full)

Free Fridays are every Friday. Sign up to join a like hearted group healing every week through movement. Next week we are off because it is December 25th! 


January Begins a New Year and 4 New CLASSES!  (All Classes Links Are Provided)
PLEASE PAT SPECIAL ATTENTION TO DATES AND TIMES 

  1. Advanced Healing Techniques with Reiki II – January 22 & 23 (Link Here)
  2. Healing Rays of Light Energy – February 6th(Link Here)
  3. Healing with the Out of Body Chakras and the Auric Layers – January 21st, 28th, & February 4th (Link Here)
  4. Tuning Forks and Toning the Body though Voice – January 30th (Link Here)