Tag: yoga

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Become Intuitive in 28 days

Dear Friends,

I am sharing the introduction to a very special program that I believe you will find incredibly valuable to your life.  To help make big changes in your life.  I personally developed this program out of a deep desire to connect people to their higher self.  And it works!  Here is the introduction.  And if you are interested in doing the program you can download it on my website and start today.  Any questions?  Just reach out to me and ask.  I love answering questions and I always get back to you as fast as possible and within a day.  Let me know if I can assist in any way.  Enjoy and reach out!

Love & Light,  Jennifer

The program introduction…

Becoming Intuitive in 28 Days.  Live connected in the flow of your self-empowered life! Introduction

Intuition involves listening with the entire body.  There is a collective energy system made up of everything within and surrounding us.  It is tuned into everything.  Through intuition we understand that energy does matter.  Energy is everything within us physically, mentally, emotionally, and spiritually.  It is also everything surrounding us.  The environment we live, our work, our social outlets, and all our relationships.  It is the energy of our cars, our bikes, our homes, and every physical and non-physical thing we can think of.  Energy is everything.  We are a part of all of it and it is a part of all of us.

Collective energy is everything made up on a massive scale.  Social institutions, religious institutions, educational systems, political systems, towns, cities, etc.  These are much larger in scale and just as influential energetically.  We are a part of everything, and everything is a part of us.  From the person we sit next to on the airplane to the words in a book we just finished reading.  It is all perfectly aligned with our energy, our vibration, around us and within us.

Everything that comes to us has been brought through our thoughts, beliefs, and ideas.  As we believe, as we shall see.  Our conscious and unconscious beliefs shape our reality.  This really does matter.

We are made up of our lineage, our ancestors and everyone that came before us.  This is all a part of our energy, our vibration.  This means as we become aware of all our connections, we become aware of our ability to shift our reality.  We have the power to shape our reality by keenly tuning into thoughts, beliefs, and ideas about life.  These are connected to our families thoughts, beliefs and ideas, and our societies thoughts, beliefs and ideas.  It is truly amazing.

Therefore, being deeply honest and full of integrity is absolutely important to us, our heritage, and our future generations.  Any hidden secrets or lost information within our histories has a valuable impact on our awareness and what happens in our lives.  Uncovering the truth of this can be extremely valuable to our welfare.

It is easy to acknowledge and appreciate the good things that happen.  We are grateful and we celebrate these experiences.  For example, the extra money that comes to us, the job promotion, the A on an exam, or something that we simply just did well.  It is difficult to recognize our downfalls.  The startup company that failed, the new employee that isn’t working out, the unsuccessful relationships, broken marriages, and multitude of other possible experiences. These are more than just negative events. They are a part of our energetic vibration living within our field of awareness.   As we vibrate on a certain level we draw these experiences to us.  We attract what we contain.

What we attract calls our attention to the gifts being presented and helps us learn more about ourselves on many different levels.  With insight we can clean up the past through our present and positively influence our future.  First, we must be where we are, tune into the current vibration, and become aware this is happening.

As we shift our energy through awareness, we shift to a new perception where blocks no longer exist.

Many of us were taught to think hard and make wise choices.  Always to reason life and mindfully live through carefully calculated thoughts.

Intuitive living is thoughtful and heartfully inspired together.   It accelerates critical thinking and elevates our energy.  Opportunity is our friend. Failure is perceived as opportunity for growth, and we learn to improve our lives.  As we learn from our experiences, we inspire others to do the same.

Intuition is sensation. It is heart intelligence speaking to us through the sensations of the body.  We ‘feel’ the right path to follow, we ‘feel’ connected to the right relationships, we ‘feel’ good in a certain environment.  We ‘know’ through embodied sensations what is good for us.  We also ‘feel’ when it feels confusing and bad.  We ‘feel’ afraid in certain environments, we ‘feel’ constricted in certain social situations, we even ‘feel’ bad around certain people.  We are very smart with embodied clairvoyance.

One of the issues blocking intuition is that many of us have not grown up honoring our gifts.  We have been inhibited by our societies, institutions, or families.  We are taught that what we ‘feel’ is not right. We are taught to reason everything through the mind.  Unfortunately, this removes us from our intuition and makes us numb to our internal voices from within.

To return to the intuition that resides in all of us we must learn to exercise this part of ourselves and live fully from the heart.  It is easier to live from the heart than the mind and creates an inspired, connected, and fruitful life.  At first, this may seem unfamiliar and uneasy.  This is common when we are used to mindful living.  The more we sense through the body and tune into our heart intelligence, we learn to listen to our internal voices already awakened to inspired living.

The intuitive feels everything around and within discerning truth.  We believe there is another way to living that is lighter and full or inspiration.  We hold the vision as we walk the path guiding us along out journey.  We know what is possible and feel this is truth letting go of how it is going to happen.

Intuition is not always easy.  It is an unusual way to live. It combines faith in something greater guiding us on our way and embodied listening.  It is not always accepted nor is it in tune with the rest of the world.  It can be very humbling and extremely rewarding.   Intuition lives in unison with the heart, the environment, and spirit.  It is harmonious and connected to flow.  Conscious Intuitive Living is coming from the wholeness of your being allowing Spirit to guide into the unknown.

Our physical bodies function without thought.  Our hearts beat, blood is pumped, our lungs deliver oxygen, our skin tunes into sensations.  Intuition functions the same.  It leaves out thought or predictable patterns and tunes into embodied understanding.  We are connected to an ever-expansive universe responding to our vibration.  When we realize our power through awareness our highest vibration begins to greatly matter.  We know we are always being answered by our vibration. It is law.

In the next 4 weeks you will learn how to build your intuitive muscle and shift your vibration to expanded awareness fully connected with heart intelligence.  The goal is to become intuitively confident and consciously live from an elevated state of vibrational awareness.

This will positively shift and affect relationships with the people places and things around you.  Joy will enter and inspired living will consume life. It will be more important to follow the calling of the heart than the rational of the mind.  Living at the highest possible vibration will take precedence.  A power so strong will be revealed that anything less will not be tolerated. Lasting energetic vigor will prevail.

This practice will help you live from the inspired joy you have been waiting for. Your glass will consciously always be full and never half empty.  This is the heartful way of living inspired by the conscious intuitive. Let’s get started….

Here is a general outline of what to expect:

Week 1 – Embodied Listening –

We will understand what it means to be a fully engaged tuned into all 6th senses.  We enhance our ability to listen with our bodies, our spirit, and the callings of our soul.

Week 2 – Cleansing our Energy –

We cleanse the body of limiting thoughts and beliefs.  We work the energy centers of the body, the chakras, and release everything unaligned with our truth.  We become powerful. Our vibration elevates and we learn to co-create with the universe.

Week 3 – Cleansing our Environment –

We cleanse our environment.  Our homes, work, or establishments we frequent.  Everything holds energy. We release stagnant energy and surround ourselves only with our highest potential.  We learn how to self-care in all environments.

Week 4 – Consciously Merging Life as Intuitive

We focus living authentically as an intuitive.  We live from the heart and merge into a fully inspired life.  We shift our relationships and environments.  We continually expand our consciousness and live expressively making lasting changes in our world to this new way of high vibrational living.

Finally, there are a few things you will need to do to prepare for the weeks ahead.

You will need to bring ritual into your life. It is extremely important to embrace time for yourself in the morning.

  1. Keep a journal by your bed. As soon as you begin to wake in the morning you will ask yourself what you need to do this day.  You will lay there and wait for answers.  This may come in visions, words, or sensations. Whatever you feel led, guided, and directed to do you will embrace.  Allow yourself to open to the awareness’s that come through the promptings of your soul.  Take as long as necessary to feel what comes. Do not get up until you feel this connection.  Then allow yourself to journal what comes though.  Write all of it down.    Even if it does not make sense. This is one of the most sacred times of the day that will develop your intuition.
  2. Then listen to the daily lesson. Listen and visualize how you will structure your day according to the daily lesson.  This is a fundamental component of this course.  Listening and visualizing your day will instantaneously set you up for success.  It will connect you to the energy of this course meant reconnect you to your power.
  3. Set up a folder in your email ‘inbox’ designated for the daily lessons. You will neatly organize the audio and written lesson to easily refer as needed.
  4. Lastly, set aside 20 minutes at the end of your day to reconnect with you. Undisturbed and preferably immediately before bed.  Record what you learned that day.  Keep track of the revelations that came in.  Record all of it. Then ask for spirit to guide you in your dreams and continue to teach you what you need to know as you become aligned with your intuition.  Ask for spirit to clean your energy body and realign you with your high vibrational self.  Ask and expect miracles through the night and into the next day.

Remember, some of these lessons are shorter and some are longer, but none are more than 20 minutes in length.  The REAL PRACTICE comes throughout the day as you shift over into this new way of inspired living.

Become confident in yourself to access spirit and live life intuitively.  This is your power and setting yourself up with the 4 points above by:

  • Asking spirit to direct your day – listening to what comes in and writing it down.
  • Listening to the daily lessons and visualizing your day.
  • Organizing and setting up an email folder.
  • Reconnecting with your spirit and your intuitive self at the end of the day. Asking to be cleansed, cleared, and reunited with your high vibration through the night.

Let us bring in the excitement for the next 4 weeks together.  I am deeply honored you have joined and overjoyed that we will be working together.

Thank you… I look forward to 4 beautiful and transformative weeks together.

All my love….Sat Nam.

CONNECT HERE to the program and download today

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Healing Prayers for Women & for All Men Influenced by Women

Healing Prayers for Women & for All Men Influenced by Women

We are in a time of fast change.

Not because of AI technology.

Rather, GOD consciousness.

Light.

Able to penetrate through any block with butterfly wings.

Healing in all situations.

The strength of the diamond.

The light that refracts from this diamond.

Only light comes to me and only light goes from me.

Boundless, unwavering, solid, and strong.

All that is.

Everything.

A reflection of you.

~Jennifer

This past week, several nights I could not sleep. I had an intuitive feeling rise within me. I felt a w/hole within my heart. I couldn’t explain what was happening. It felt so deep and so dark in need of so much help. It felt like a loss of one hundred thousand years old and a hundred thousand generations wide. I could not sleep. The absence became greater… the disconnect felt huge. I felt a longing, heartache, stress, and pain. I felt fear, loss, abandonment and isolation. I asked myself, “Is this my stuff or is this anothers?” I heard an answer…

“BOTH.”

I heard further, “It is yours and it is another’s. It is all of ours.”

I saw a web. A web of healing that needed to happen and then the healing came in golds in whites and violets… here’s what happened next…

As I lay in bed, I felt all the years within myself within the sheets. I felt the sensations of loss and abandonment especially at such a young profoundly innocent age.

I was 18 again. I had my own healing that I was tapping into at the same time that I was feeling this within all those who have ever felt this same way. I felt it within every woman out there that knows that her healing is deeply profound and affects us all for generations to come.

It is wide beyond all imagination. It is strong.

It is all space, time and dimension.

It is ancenstral.

It is within each of us especially the womb of all healing.

The chalice ourselves within the women.

It is the strain and stress of generations that lost the ability to connet through love and true power that only comes form the heart.  The depth of the understanding that we are all connected and that as one of us heals we sense and feel the healing of another at the same time.

It is our ancestors. It is every woman out there that deserves to feel nurtured, loved, supported, and taken care of. That deserves to be connected to the mother with in us all, in all space and time and dimension.

It is the pictures of families torn apart, families just wanting to connect, and the absence of this deeply profound connection. It is the wisdom and knowledge of a time from long ago when we truly all were ONE and we understood the deeper meaning in every plant, every animal, and in every being of existence. It is the reconnection that is happening again and again and again. We are awakening, and in our awakening is the healing that must be done.

To all women needing this healing, this is for you.

And to all men who have been influenced by the women, this is for you as well.

In all space, time, and dimension.

ANCESTRAL CLEARING PRAYER  for Women & for all the Men influenced by the Women

Dear Infinite Creator / Source of All That Is:

We love you thank you for loving us.

WE humbly ask that you bless, open, and expand our hearts as you lead us into your perfect light and love in all ways completely, now and forever more.

Please creator, from the depths of our being we ask for us all…

For All

Mothers

Sisters

Daughters

Aunts

Cousins

Grandmothers

Step, in-law, secret, & adopted

ALL OF US, in ALL NAME AND FORM…

Forgive us all.

Please forgive all hurts and wrongs related to addictions, fighting, abuse, conflicts and differences.

Please forgive all alcohol, drug abuse, mental illness, and the effects it had on us.

Especially the children and us as children.

For all the times we felt we were not enough, tried to earn or learn our value in family, relationships, and life in general.

For all those we abandoned because of this and for the abandonment that was done to us as well.

For all empathetic hurts and wrongs and all that we made it mean about ourselves, life, love, and family.

For all the let down within our lives and lineages. For all the times we didn’t feel safe. For all the times we couldn’t be children and lost years of innocense within our lives.

Creator, we ask humbly and gratefully to please lift out all weight, pain, burden, sin, debt, death, negativity, spells, hexes, black magic, white magic, curses, guilt, fear, shame, negativity, unworthiness, and limitation of ANY kind.

Please transform this into your love and light and let this love and light flow effortlessly back into us filling and giving us complete peace now and forever more.

Especially the children and us as children.

Please and thank you.

Creator, for all the women in all space time dimensions that ever suddenly perished, who lost their lives unexpectedly, who gave up, who were depressed, abandoned, cheated, saddened by life and all the illness and disease that came from it. For all the disconnection that resulted emotionally, physically, mentally, and financially because of it and for all that we made it mean within our lives, lifetimes, and lineages.

For all the hardships and sacrifices we endured and for all the effects it had on each other.

Please help us all, forgive us all, release us all, and forever resolve this within us. Please and thank you.

For all the times as women we were too worn out, depressed, and alone, that we turned our backs on each other and especially you as creator in all forms and names. Please forgive us, please help us to forgive each other, all of us.

PLEASE AND THANK YOU.

Creator, for all the times we were not supported, cherished, loved, and held and in all the ways we didnt support, cherish, love, hold, and nurture each other.

For all the times we were inapporpriate with our daughters, our mothers, our sisters, our cousins, our aunts, our brothers, our fathers, our sons, our uncles and with everyone that has not been mentioned but needs this healing now.

Please forgive and release us all.

Please and thank you.

For all infidelity in the marriage in the lineage, and between all relationships especially in all the ways this was done in either thought, word, or deed. Please forgive and release it all as we forgie and release eachother and all the ways this affected the children from generation to generation and in all the issues that arose from this and for everything we made it mean from one to another. In all space time and dimension.

Please forgive us all and release us all and turn this into your light and love filling us completely with this love forever more.

Please and thank you.

For all lies, cheating, deceit, debt, instability, drugs, brutality, threats, and actions in thought word or deed and in all forms, please release, resolve, transcend and transform it all with your love and light.

Please and thank you.

For all the ways we had to cope to get through it all with addictions, numbness, silence, drugs, foods, videos, gaming, and more. And all the depression, emptiness, & feelings of never being enough, being unheard or misheard, pain and misery that resulted from this especially to the children and us as children.

Please transform this all.

Please transform this into your love, and let your love flow back into us filling us and giving us complete peace now and forever more.

Please help us all love and bless each other, love and bless ourselves, be at peace with each other and be at peace with ourselves,

Now and forever

Please and thank you

Please and thank you

Please and thank you

Amen.

It is done.

 

As we say these prayers, as we merge to oneness with this consiousness…

We actually drink from the nectar of Light Consciousness.

We actually open the gateway from the heart to the heavens through the river of the throat directly in line with our third eye and in alignment with the pouring down of essence into form.

We actually become the light.

When we see the greatest good for all comes as we channel the greatest good within ourselves. Even amongst the pain of it all.

When we are real, we allow for healing which only takes minutes and moments.

What happened next after I prayed for all of this healing. More healing came in… through more connections. I found that deep healing needed to happen within us, within our relationship for past events and circumstances that lingered like a w/hole in our hearts. This is the web of healing.

A web for all of us.

Everyone.

I felt generations of healing happening at once and felt honored that underneath this all was a diamond that was unburdened once again to shine in her/his true light. For this I am forever grateful for the wisdom of women/men especially the ones that are real among us all.

For all women & men, as we do the work everything gets undone.

We are renewed once more.

Thank you.

Please & Thank you.

Peace.

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

This makes me sad as I transition into a new role. A temporary role that I must take for now.  And as we end Tuesday mornings I hope that new opportunity comes. We shall see.

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake
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Become Strong As Diamonds

& Allow your Diamond to Take Shape!

Thoughts on Gratitude…

The other day, a client asked me, “Do you know anything about gratitude? And how does it work?”  To which I replied… “Oh yes!  Thank you for asking…gratitude does work!” 

And of course… I didn’t just stop there… I continued on… with one of my long winded answers. 

I just love it when people ask me questions… I tend to go on tangents and then always have to circle back and ask, “Did I answer your question completely?” I just get carried away with the winds of wisdom that blow on by with creative and fun answers that just hit me in the midst of conversations with clients, friends, and family. 

So… it got me thinking this week… how can I talk about gratitude in a simple form to help us all elevate and expand our experience?  Here goes…

I have to thank this client for asking me this question… little did this person know that they were my angel in disguise that day.  As soon as I was asked the question, I knew that my team of lightworkers were laughing at me going… “You see how you need to practice what you already know!”  I was drowning in my misery that day over several obstacles I kept running into!  And then this person called me with a question in the midst of a frustrating experience I was having in that moment!

Here’s the back drop of the story:

This particular day, I was out running errands finding myself repeatedly frustrated.  I was in the midst of changing over documents and signing papers at my local bank due to an official name change.  I never knew that doing a name change could be such a COMPLICATED process!

As it seems, our society either assumes that if one is changing their name it is either because of a divorce or a marriage.  To which I always had to further explain… neither… I just want to change my name to match more of who I am becoming… “Hmmm…I wondered if they thought I was crazy?” To which people mostly replied… “Why?”

I’m used to people asking me why… I usually have a different opinion than everyone else and seen as ‘curiously unusual’.  It was becoming more and more clear to me that when I decided to walk down this path of a name change that I really was an ‘interesting genre’.  LOL! 

Energy clients usually come to me with issues that have been ongoing or seeking a fresh perspective to a complicated problem and they need motivation to help bring ‘light’ to the situation. 

So, here I was faced with my own interesting situation that I had to bring in light.  We tend to see things in either ‘black’ or ‘white’ and I like to see colors.

I changed my name because I had always wanted to have a name that expressed the energy that resonates from me… uniquely my own and not something that belongs to anyone or anything else. So to me, it was a way to honor my birth family and married family by becoming vibrationally more of what I came here to express. I recently was ordained a spiritual name and felt the desire to integrate it into my first and middle name independent of any prior last names… why? It felt right.

So here I was… trying to explain again why I was doing what I was doing… and why it matters. 

We are based on vibration… everything we are, think, do, and say is based on a vibration that is within us and all around us.  Our vibration attracts more of what we are.  When we allow our vibration to keep climbing higher and higher we want the world around us and within us to reflect more of what we are at the current vibrational state.  We feel it within us and all around us when we walk into a room, visit a town, a friend, family member, or institution.  We are vibrational beings meant to express ourselves at our highest potential and what we feel, say, and do… matters.  As we grow in conscious awareness our vibrations climb and our lights shine.  In so doing we lift ourselves and the world around us as we become more of ourselves.  We naturally feel better and the world around us reflects that.  Soooo…. I wanted to change my name to the vibrational version of me that was emerging within me… and here I was trying to explain this to a bank… a difficult task to do in a few words…

So… after I had finished with the bank and trying to explain an unusual concept within me … I was feeling defeated… like I was having trouble expressing myself… and wondering what was happening within me… I felt like Pig Pen’s Charlie Brown character walking around with a cloud of rain over my head… like why doesn’t anyone see me?  And then suddenly… this person called…. And asked me the question that helped me snap back into place…

Back to Gratitude… and how it works…

After I got off the phone and finished explaining why gratitude matters… I realized I was trapped and not feeling grateful for my current experience… and “Walla!!!!” It hit me… I was having trouble seeing myself clearly so the people around me were reflecting back to me what was unclear about me. 

And then the light bulb went on… and I was SO THANKFUL for that seemingly difficult experience!

So… how does gratitude work?

Gratitude shifts your vibration.  In all moments and every moment.  As soon as you announce, “Thank you!” the universe responds with exciting enthusiasm back to you… you are announcing acceptance and the energy of higher awareness keeps moving towards you…. Even if the perceived event seems lower in vibration… the energy of the event automatically begins to change.  It shifts into a higher vibrational state to match the new energy you are announcing to the world… even during a seemingly dismal outcome… the energy begins to get lighter.   With an acknowledgement of this is happening ‘for me’ instead of ‘against me’.  Everything is happening for us… everything is happening because we have something we are learning or saying to ourself repeatedly within us… we are like tuning forks walking around in the world.  What comes to us is usually a vibrational match to our current state of awareness.  If we are seeing darkness all around us, it’s usually because our vibration is asking us to get stronger within our light.  Resonating on a high vibration can be a difficult adjustment at first.  It challenges us to keep shifting and moving to higher states of being.  It’s symbolic of the caterpillar transforming into a butterfly.  We need to work within ourselves to build our high vibrational tune so that we can transform our world into what we are longing to become… a butterfly uniquely our own… or maybe it is a tadpole into a frog… or any metaphor will do.  We all have a metamorphosis and why not allow ourselves to just go there?  Our vibrations do not match on purpose and we are here to respectfully create our world to become more of who we are and not what others believe us to be.  Nothing is wrong with that, and everything is RIGHT with that! 

Sometimes, the universe throws us an experience because we have big things to learn and sometimes it allows us to flow effortlessly because we have matched our new vibrational level and we are celebrating the vibration of our metamorphosis. 

So just remember… expressing gratitude always brings more gratitude and higher states of awareness.  So whether you acknowledge a deceivingly difficult time in your life with acceptance and gratitude or you are genuinely elated by achieving something monumental in your life… tune into the many colored versions of gratitude and just say “thank you” no matter what.  Allow yourself to become the diamond that is emerging within you.

And there is nothing more fun and joyful than living with clarity of what we love and expressing who we are in ways that allows others to be expressions of more of what they love in their way.

To become Strong as Diamonds… allow your diamond to take shape. 

Blessings,

Jennifer Joti Tajdeep Kaur Lauren

The White Wave of Crowning Light & Victory

Some offerings this week to help polish your diamond…

Click photo to sign up today
Just reach out to me. Energy is amazing and when we learn to direct it to our highest purpose we transform our lives into nothing like our minds can create and only what our heart wants to sing. Find your song and let’s sing it together.

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Mother/Daughter Teacher Training – The Journey Begins

Day 1 – Journey of learning to become a Yin Yoga Teacher

Nora and I had such a wonderful trip down to St. Augustine the past couple of days.  We rode down with a car full of essentials for our 5 week journey into the world of yoga.  It took us two days to get here.  When we arrived… we checked in to our second floor flat, unpacked the stuffed car, changed into our swimming gear, and headed for the beach.  Mind you, by the time we approached the water it was 8pm. 

To our surprise, the water was warm.  Mother nature is strong… her winds can push you out to the sea, and the waves can sweep you around the ocean floor.  We were cleansed and cleared of any energetic debris as we swam against and with the relentless ocean.  There is something about the ocean and what it can do with your body if you allow her to have her way.  Quickly, we were forced to work with her and definitely not against her.  There is no stopping mother nature.  She does not pause just so you can catch your breath.  The waves on St. Augustine Beach are continuous and strong.  One after the other they come crashing down and forcing you to face her wisdom.  Either learn to swim with her or don’t bother staying in the water for very long.  As Nora and I quickly adjusted to what she was telling us, we were able to swim a bit longer and allow ourselves to be blessed with her offering of cleanliness and surrender. 

As we were renewed from the long drive we quickly grew accustomed to our place that we would be calling home for the next 5 weeks.  The shores of St. Augustine beach where surfers come to ride the waves most days out of the year.  We are here for a new experience… a mother/daughter yoga training aimed to intensively shift our life as we are emersed in the teachings daily from 7am to 5:30 pm.  It feels like we are conceiving, growing, and birthing a child not in 9 months but packed into 5 weeks.  This must be what its like to be birthed as a horse.  Out the birth canal and into the earthly realm ready to walk and run within hours. 

Wildly amazing, free, and unknown to many of us is our ability to soak up information and bring it back out into the teachings effortlessly.  We will be soaking up knowledge that has been around for thousands of years and a lineage of gurus who have led the world into a new way of being that continues to grow and shape our new world we are coming into. 

This journey is going to be life changing on many levels… most of all, I am looking forward to growing in strength and stamina physically, mentally, and emotionally.  These past two years have been nothing less than the challenge of the sea waves that will take you down if you don’t learn how to swim with the currant.  As a society we have learned to dive in and do things we thought never possible… as individuals we have been shaken, stirred, and forced to move ourselves into the uncomfortable. 

So here we are, beginning a journey that will go by quickly and work with us and against us depending on how we respond to what is being handed to us. 

For the next 5 weeks I am working remotely, still offering energy healing sessions by zoom or phone. They are just as powerful.  Some may say, even more powerful with the energy of the elements at our sides as the ocean waters are combined into the movement that is created in the sessions to cleanse our bodies and fields energetically. 

Energy doesn’t die…it is transformed.  We are transforming, sessions are being offered to transform, and the world is transforming.  As I continue to take this journey the next 5 weeks it would be my utmost pleasure to assist in an energy healing session at any time along YOUR journey.  Just because I am away does not mean I am AWAY from what I LOVE MORE THAN ANYTHING ELSE I DO… be a vessel for change and bringing light and healing through to serve. 

Let me know if you would like a session.  Send me a text, reach out through an email, or take the time to call.  I look forward to sharing all of this with you.

I am also scheduling home and business energy healing sessions as well as manifestation circles and reiki classes when I get back in August.  Please reach out for these as well. 

All love,

Jennifer

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The Unified Field

The unified field is a field of energy that surrounds our entire human body.  It is within, through, and around us everywhere.  It is a combination of all the energy centers within the body and outside of the physical body.  I see it as a ball of light that is radiating in all directions and coming together at various intersecting points.  It is as if there were an energy field all around you that is emanating light energy from all the centers within through and around your body and hooking into one cohesive beautiful ball of light which is you.  This ball of light contains everything of your present, past, and future and all the possibilities that therefore make up you.  If you want to shift into a present day reality that is containing a version of you that has not showed up yet, whether it be healed from a sickness, released from financial strains, or completely tuned into your life purpose we do this from the unified field.  The question is, “How do we hook into and become this unified field?”  We use frequency to do this.  We want to vibrate higher at a new frequency and stay at this frequency through out our day, every day.  It is when we do this that we match up and bring the version of ourselves into this reality in this moment right here and right now.  We do this by elevating our thoughts and ideas, canceling out the old thoughts and ideas that keep us out of alignment, and training ourselves to become our new self.  This requires matching our feelings up with the same elevated state we are attempting to become.  We are being that in every moment.  It is a very different way of living.

The unified field comes from the heart.  The heart is the center of creation and it is embedded in everything that is within or around us.  When we tap into and become our heart energy we become the unified field.  An easy way to do this is to be grateful for everything that happens to you all day long.  When we are aware that this is what we are doing coupled with the knowledge that we can elevate our vibrations through feeling love within our hearts then we open to all possibilities.  When we do this enough held with high intentions we then become one with what it is we wish to create.  And since we are doing this from the heart there is nothing that can not be done.

The reason I am explaining this is because it is the reason for everything we do.  It is our soul purpose to line up with and resonate love at some level.  We are intuitive beings with the innate desire to become love which means we can create anything through the heart that includes health, wealth, and everything in line with our purpose.  We can do this in many ways.  There is not just one way to do this.  One of the ways I do this is through Toning the Mantra Sounds of the Energy Centers of the body combined with the concept of the Unified Field.  We work on this every Tuesday evening in the free class I offer on Zoom (see link to sign up).  It is a very helpful way to create the unified field and remain in a frequency of love which is allowing all possibility to show up.  It takes practice and doing this practice in a group and on your own is a wonderful way to shift and bring in high vibration to your life.  Movement is also a way to elevate and enhance your field.  On Fridays, another class is offered… Meridians, Movement and Mantras tunes into the lines of light of your body and how to gently stretch, resolve and release for anything that needs to be transformed.  In addition, Reiki Classes and Shares will be beginning soon.  Reiki is an advanced form of raising your vibration through, you guessed it, light frequency that is transmitted through intention.  There is much more to this and the information can be found here.  Lastly, if you are looking for a way to heartfully manifest your life purpose then The Sandwich Connection or Conscious Intuitive Living could also help.

As always, I am continuing the Healing Fridays with 20 minute or hour sessions depending on your preference.  Please sign up through contacting me here.

All the best in love,
Jennifer  

Please join us for the following this week…
Tuesdays Evening Tuning and Toning – Free Zoom Class – Sign up Here
Friday Meridians, Mantras, and Movement – Free Zoom Class – Sign Up Here
Friday Clearings and Self Healings Available all Day – Sign Up Here for 20 minutes or 1 Hour
Reiki Classes and Shares – More to Come – Sign Up Here
PLEASE SEE BELOW FOR ALL THE CONTINUAL CLASSES AVAILABLE REGULARY – These are all structured in a Group or 1:1 format for maximal benefit in transformational energy.