As the days become shorter and the sun folds into slumber earlier and earlier, I am finding that time in the darkness as an invaluable tool that has reflected back to me all the darkness within that is craving some heart centered nurturing. Our darkness is necessary to know our light. And the shift in time and in days to being shorter naturally steps into this. It feels ‘just right’ to naturally allow ourselves to use one of the most masterful elements we have within ourselves to create a high vibratory field around us and through us by tuning into and tapping into our sensations through thoughts, sensations, and feelings. Here is just a snippet of some techniques I use in many of my programs and sessions to help elevate and enhance our vibration. It is a small portion of a program that I use in my workshops and classes. Following this is a brief overview of what is coming in January.