Tag: ancestors

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LESSON 4 – The Heart – Love

Good day,

This is from my book Transcending Limitations… it is still possible to buy on Amazon if you like… but a new version is set to come out very soon.  All that matters is that it helps you in some way.  

I love you.  Thank you for loving you.  

Love, Jennifer 

LESSON 4 – The HEART

The heart is the center of all creation. This is where everything
resides.
It encompasses every ‘good’ thought and every ‘bad’ thought.
It contains the everything and the nothing.
It is the point of infinite stillness.
It is all creation, and it is the miraculous.
It resides at the center of you which is why you are a miracle.

Everything we have stored that has been projected upon us is
waiting here to be uncovered, released, and powerfully resolved
back into the nothingness from which it came. Every challenge,
every idea, every philosophy, and every difficulty all remain stored
within this center. When we realize we are the creators and co-creators of our own reality, we embrace our fullest potential.

Our
hearts vibrate at 528hz capable of dissolving anything less than its
frequency and raising vibration to meet it exactly where it is, love.
All we must do is tune into and tap into love and allow the heart
center to sing its vibration.

When we become this, we enter a new state of awareness
embodying everything as connected. As we realize we are
connected to everything we also realize our brother’s and sister’s
pain is our own. The heart does not take on the illusions of pain and
suffering. It cannot carry such a load. What it does is transform energy into its vibration if we allow it to do so.

As we tune into the
darkness and the light, as we see ourselves as part of everything, we
can be within the illusion and become the vehicle for
transformation. This is power. This is the most powerful force in the
universe residing within you. Stand in the center of love and all
those trapped in the illusion of anything less than love will either
raise their vibration to meet yours or they will move the other
direction until one day they are ready. This is the meaning of
surrender and the true understanding of why we must accept
everyone as doing and being the best versions of themselves at every
point in their lives.

We are always exactly where we need to be, in
all ways.

 

Therefore, I believe Ethan’s birth and almost every difficult
experience in my life was exactly what I needed to have happen. It
transformed me into better versions of myself all leading me back to
the truth of my existence, of our existence, of all of us, the vibration
of love. With every difficult experience I was challenged to ask
myself if I wanted to look at this situation from the eyes of a victim
needing to protect and shield myself from the outside world or am I
being asked to go deeper to resolve and release something that needs
to be transformed. I chose to believe in the latter so that I and my
entire lineage could become the love that was waiting for us to
rediscover.


Personally, I had a lot of resolving and releasing to do
throughout my life and I was put here to shine the light on all of it.
I am the fortunate one with the honor of becoming this. This is my
truth, and this is my lineages truth. This is my purpose, and this is
my grace. The weight of generations lived within me waiting to be
released and transformed back into the light from which it came.

We can all do this for ourselves first and for our ancestors if we allow
ourselves to deeply go where no one has ever gone before; back to
the return of love.

We are the vessels for change.
We are the sacred chalice.
We are the love we have been waiting for.
We sense and feel this with every cell in our being because we
are vibrating at the heart level.

We are everything and the nothing all at the same time.
We know it is all taken care of in new and more beautiful ways
every time we connect through our hearts and allow the lower
vibrations to pass through as they are transformed through our
bodies.

We are the vehicles of light.
We are all space, time, and dimension and our home never left;
it was always right here within us.
It was the vibration of love that contained everything and
nothing. Our true center and the point of inner stillness. It was
always waiting for us. It was always right here in this now moment
as our true power waiting for us to reconnect.

Remember…
“Love is patient, love is kind. It does not envy, it does not boast,
it is not paid. It is not rude, it is not self-seeking, it is not easily
angered, it keeps no record of wrong. Love does not delight in evil
but rejoices in truth. It always protects, always trusts, always hopes,
always perseveres. Love never fails.”
(1 Corinthians 13, 4–8, the Bible)

This quote will live on forever within the Christian writings. It
certainly is a form of truth for all of us. This is also who we already
are and what we already contain.
Love can do anything, and nothing is impossible to love. We are
love and so nothing is impossible to us.

We no longer stand in our own way because we know the truth
of who we are. Through vibration we can do anything, and
everything is possible because we are the point of creation.
We are this now moment, we are the vessels, we are the infinite,
we are the everything and the nothing all at the same time.
We are the ocean, we are the skies, and we are the earth. We are
connected to it all.


Anytime there is something that happens, something you feel or
sense, something you hear or see that brings up anything less than
love like anger, hatred, rage, or fear we know it will no longer stay.
As we become the vessels of light it now becomes our purpose to
help it transform.

We don’t avoid the darkness. We pass through it. As we stand
strong in the darkness it transforms through us.
We breathe into it, and in presence, we allow the great mother
to transform it all. We are the wombs of transformation and within
us is the love that nourishes and enlightens all energy into
something more beautiful. All illusions release, all insecurities will
dissipate, and all impossibilities will cease to exist.

We can choose our creations through our awareness.
Meditation and heart-full practices centering us in the body are
critical to this transformation. They create the space and the
strength needed to tune in, drop in, and deeply sense feel and always
know, even amid chaos. It might be chaos out there or chaos within
— either way, it is all the same.

We must drop in — be with ourselves, sense, feel and know the
chaos so that we can know true love. There is no other way around.
There is only one way: through the fires of limitation. This is where
our spirits ascend as the rising above. This only happens through a
complete experience of the oneness that already exists within you in
the heart.


This is the key you have been waiting for; it is your life’s work
waiting for you to turn the key. Now open the door and walk
through. You must begin where you are. And with everything that
comes up, you connect with love and send it back to the nothingness
that it came from which is everything.

This is your work, this is your way, therefore you came here…
To experience and be love… That’s all there is. That’s all we do.
We return to love.

Lesson 4 — The Heart — Love
Life is simple…
Love is all there is.
Be what you are…
Love.

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You ARE Amazing. Kundalini, Reiki, & Ancestral Clearing Classes & Trainings

Dear Friends,

Last week, I wrote about becoming a clear channel.  What does this mean?  It means to always hold steady in the highest form of positivity and light filled consciousness as possible.  No matter what.

It means that if you have a goal, and your goal has something to do with bringing more light into this world, all you have to do is keep channeling the light.

Then one step after another will be clearly shown to you.

And it can not get any better than that!

It is blissfully amazing!!!!

How does life become that good?  As you serve yourself to become even brighter then you shall too serve others at least 100 times that.  And in that endless service between you and Creator is the answer to everything you have ever been seeking.

With that, and in service to you… here is what is happening this week.

Classes Every Week

Monday Evenings:

Kundalini Yoga –

Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

6:45pm-7:45pm Online & In Person.

 

Wednesday Mornings:

All NEW! Healing Beyond Belief – A mash up morning of powerful work.  Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

6:00am-6:45am Online only  Reserve HERE!

 

Wednesday Evenings:

Reiki & Meditation: More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

8:30-9:30pm Trillium Yoga – Grayslake – LINK

 

THURSDAYS ALL NEW!

Kundalini Yoga in Grayslake! IN PERSON ONLY
Thursdays Evenings in November & December (No class Thanksgiving & Christmas)

5:30pm to 6:45pm  – A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve.   No prior experience is necessary.   LINK IS HERE to SIGN UP!!!!!!

Reiki for you

World Peace Holy Fire Reiki & Ancestral Clearings

In Person Only

Date: November 19th

5:00-7:00pm

Gather, receive, practice.

KNOWLEDGE shared on the importance of reiki and ancestral clearing working together to clear and heal all karmic patterns and issues related to any dis-ease or imbalance mentally, emotionally, physically, spiritually.   LINK TO SIGN UP 

And Reiki training is happening too.  I hope you can join us.  
LINK IS HERE

 

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See How Bright You Are!!!

How do you become a channel?

First you must become crystal clear and be able to stay centered…

I offer three ways to do this:

  1. Peace make for your entire lineage and ancestry…. use The Master Prayer & Access only the Light…this is Access Consciousness.
  2. Stay Centered. Be in the Eye. Through everything you are and everything you do. All parts of you are only light. Be the center… Be this Strong.
  3. Ask for help. Reach out and call upon the light and KNOW how to do this. Through the right prayer, through centering, through clearing out patterns and belief systems, clear out karma, through mantra, through centering and channeling only this. Suffering IS the illusion.

Remember this… there is no Sickness

Only Light

There is no Dis-Ease

Only Light

There is nothing else….

Only light

Do you need help seeing? Ask.

Do you need help healing? Ask.

Do you need help manifesting? Ask.

Do you need help releasing and restoring health and wellness? Just Ask.

We can literally transform anything into light.

Physically, mentally, emotionally… all though the teachings.

Here is what is happening this week and month to support you and your manifestations:

Classes Every Week

Monday Evenings:

Kundalini Yoga – 6:45pm-7:45pm Online & In Person.

Why Kundalini Yoga? It shifts everything. Working in all space time dimension only accessed in this NOW moment.

 

 

Wednesday Mornings – 6:00am-6:45am Online only Reserve HERE!

All NEW! Healing Beyond Belief – A mash up morning of powerful work. Come with your intentions. Anything goes. Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community. Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

 

Wednesday Evenings – 8:30-9:30pm Trillium Yoga – Grayslake – LINK 

Reiki & Meditation: More than reiki, more than meditation. We are co creating light, healing, transformation, connection. IN PERSON ONLY. Creating miracles!

 

THURSDAYS ALL NEW!  Kundalini Yoga in Grayslake!

IN PERSON ONLY – 5:30pm to 6:45pm -Thursdays Evenings in November & December (No class Thanksgiving & Christmas)  A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve.   No prior experience is necessary. LINK IS HERE to SIGN UP!!!!!!

SPECIAL EVENING

World Peace Holy Fire Reiki  especially for you!!!

DATE: November 19th!
TIME: 5:00pm to 7ish pm    Reiki is beautiful power.
Join our team of reiki professionals, gather, and practice.  New techniques to elevate your practice.  Receive healing.  Practice Grid Work.
Learn to channel the energy – as soon as you commit to coming you become the channel. Will you join us?

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Become Intuitive in 28 days

Dear Friends,

I am sharing the introduction to a very special program that I believe you will find incredibly valuable to your life.  To help make big changes in your life.  I personally developed this program out of a deep desire to connect people to their higher self.  And it works!  Here is the introduction.  And if you are interested in doing the program you can download it on my website and start today.  Any questions?  Just reach out to me and ask.  I love answering questions and I always get back to you as fast as possible and within a day.  Let me know if I can assist in any way.  Enjoy and reach out!

Love & Light,  Jennifer

The program introduction…

Becoming Intuitive in 28 Days.  Live connected in the flow of your self-empowered life! Introduction

Intuition involves listening with the entire body.  There is a collective energy system made up of everything within and surrounding us.  It is tuned into everything.  Through intuition we understand that energy does matter.  Energy is everything within us physically, mentally, emotionally, and spiritually.  It is also everything surrounding us.  The environment we live, our work, our social outlets, and all our relationships.  It is the energy of our cars, our bikes, our homes, and every physical and non-physical thing we can think of.  Energy is everything.  We are a part of all of it and it is a part of all of us.

Collective energy is everything made up on a massive scale.  Social institutions, religious institutions, educational systems, political systems, towns, cities, etc.  These are much larger in scale and just as influential energetically.  We are a part of everything, and everything is a part of us.  From the person we sit next to on the airplane to the words in a book we just finished reading.  It is all perfectly aligned with our energy, our vibration, around us and within us.

Everything that comes to us has been brought through our thoughts, beliefs, and ideas.  As we believe, as we shall see.  Our conscious and unconscious beliefs shape our reality.  This really does matter.

We are made up of our lineage, our ancestors and everyone that came before us.  This is all a part of our energy, our vibration.  This means as we become aware of all our connections, we become aware of our ability to shift our reality.  We have the power to shape our reality by keenly tuning into thoughts, beliefs, and ideas about life.  These are connected to our families thoughts, beliefs and ideas, and our societies thoughts, beliefs and ideas.  It is truly amazing.

Therefore, being deeply honest and full of integrity is absolutely important to us, our heritage, and our future generations.  Any hidden secrets or lost information within our histories has a valuable impact on our awareness and what happens in our lives.  Uncovering the truth of this can be extremely valuable to our welfare.

It is easy to acknowledge and appreciate the good things that happen.  We are grateful and we celebrate these experiences.  For example, the extra money that comes to us, the job promotion, the A on an exam, or something that we simply just did well.  It is difficult to recognize our downfalls.  The startup company that failed, the new employee that isn’t working out, the unsuccessful relationships, broken marriages, and multitude of other possible experiences. These are more than just negative events. They are a part of our energetic vibration living within our field of awareness.   As we vibrate on a certain level we draw these experiences to us.  We attract what we contain.

What we attract calls our attention to the gifts being presented and helps us learn more about ourselves on many different levels.  With insight we can clean up the past through our present and positively influence our future.  First, we must be where we are, tune into the current vibration, and become aware this is happening.

As we shift our energy through awareness, we shift to a new perception where blocks no longer exist.

Many of us were taught to think hard and make wise choices.  Always to reason life and mindfully live through carefully calculated thoughts.

Intuitive living is thoughtful and heartfully inspired together.   It accelerates critical thinking and elevates our energy.  Opportunity is our friend. Failure is perceived as opportunity for growth, and we learn to improve our lives.  As we learn from our experiences, we inspire others to do the same.

Intuition is sensation. It is heart intelligence speaking to us through the sensations of the body.  We ‘feel’ the right path to follow, we ‘feel’ connected to the right relationships, we ‘feel’ good in a certain environment.  We ‘know’ through embodied sensations what is good for us.  We also ‘feel’ when it feels confusing and bad.  We ‘feel’ afraid in certain environments, we ‘feel’ constricted in certain social situations, we even ‘feel’ bad around certain people.  We are very smart with embodied clairvoyance.

One of the issues blocking intuition is that many of us have not grown up honoring our gifts.  We have been inhibited by our societies, institutions, or families.  We are taught that what we ‘feel’ is not right. We are taught to reason everything through the mind.  Unfortunately, this removes us from our intuition and makes us numb to our internal voices from within.

To return to the intuition that resides in all of us we must learn to exercise this part of ourselves and live fully from the heart.  It is easier to live from the heart than the mind and creates an inspired, connected, and fruitful life.  At first, this may seem unfamiliar and uneasy.  This is common when we are used to mindful living.  The more we sense through the body and tune into our heart intelligence, we learn to listen to our internal voices already awakened to inspired living.

The intuitive feels everything around and within discerning truth.  We believe there is another way to living that is lighter and full or inspiration.  We hold the vision as we walk the path guiding us along out journey.  We know what is possible and feel this is truth letting go of how it is going to happen.

Intuition is not always easy.  It is an unusual way to live. It combines faith in something greater guiding us on our way and embodied listening.  It is not always accepted nor is it in tune with the rest of the world.  It can be very humbling and extremely rewarding.   Intuition lives in unison with the heart, the environment, and spirit.  It is harmonious and connected to flow.  Conscious Intuitive Living is coming from the wholeness of your being allowing Spirit to guide into the unknown.

Our physical bodies function without thought.  Our hearts beat, blood is pumped, our lungs deliver oxygen, our skin tunes into sensations.  Intuition functions the same.  It leaves out thought or predictable patterns and tunes into embodied understanding.  We are connected to an ever-expansive universe responding to our vibration.  When we realize our power through awareness our highest vibration begins to greatly matter.  We know we are always being answered by our vibration. It is law.

In the next 4 weeks you will learn how to build your intuitive muscle and shift your vibration to expanded awareness fully connected with heart intelligence.  The goal is to become intuitively confident and consciously live from an elevated state of vibrational awareness.

This will positively shift and affect relationships with the people places and things around you.  Joy will enter and inspired living will consume life. It will be more important to follow the calling of the heart than the rational of the mind.  Living at the highest possible vibration will take precedence.  A power so strong will be revealed that anything less will not be tolerated. Lasting energetic vigor will prevail.

This practice will help you live from the inspired joy you have been waiting for. Your glass will consciously always be full and never half empty.  This is the heartful way of living inspired by the conscious intuitive. Let’s get started….

Here is a general outline of what to expect:

Week 1 – Embodied Listening –

We will understand what it means to be a fully engaged tuned into all 6th senses.  We enhance our ability to listen with our bodies, our spirit, and the callings of our soul.

Week 2 – Cleansing our Energy –

We cleanse the body of limiting thoughts and beliefs.  We work the energy centers of the body, the chakras, and release everything unaligned with our truth.  We become powerful. Our vibration elevates and we learn to co-create with the universe.

Week 3 – Cleansing our Environment –

We cleanse our environment.  Our homes, work, or establishments we frequent.  Everything holds energy. We release stagnant energy and surround ourselves only with our highest potential.  We learn how to self-care in all environments.

Week 4 – Consciously Merging Life as Intuitive

We focus living authentically as an intuitive.  We live from the heart and merge into a fully inspired life.  We shift our relationships and environments.  We continually expand our consciousness and live expressively making lasting changes in our world to this new way of high vibrational living.

Finally, there are a few things you will need to do to prepare for the weeks ahead.

You will need to bring ritual into your life. It is extremely important to embrace time for yourself in the morning.

  1. Keep a journal by your bed. As soon as you begin to wake in the morning you will ask yourself what you need to do this day.  You will lay there and wait for answers.  This may come in visions, words, or sensations. Whatever you feel led, guided, and directed to do you will embrace.  Allow yourself to open to the awareness’s that come through the promptings of your soul.  Take as long as necessary to feel what comes. Do not get up until you feel this connection.  Then allow yourself to journal what comes though.  Write all of it down.    Even if it does not make sense. This is one of the most sacred times of the day that will develop your intuition.
  2. Then listen to the daily lesson. Listen and visualize how you will structure your day according to the daily lesson.  This is a fundamental component of this course.  Listening and visualizing your day will instantaneously set you up for success.  It will connect you to the energy of this course meant reconnect you to your power.
  3. Set up a folder in your email ‘inbox’ designated for the daily lessons. You will neatly organize the audio and written lesson to easily refer as needed.
  4. Lastly, set aside 20 minutes at the end of your day to reconnect with you. Undisturbed and preferably immediately before bed.  Record what you learned that day.  Keep track of the revelations that came in.  Record all of it. Then ask for spirit to guide you in your dreams and continue to teach you what you need to know as you become aligned with your intuition.  Ask for spirit to clean your energy body and realign you with your high vibrational self.  Ask and expect miracles through the night and into the next day.

Remember, some of these lessons are shorter and some are longer, but none are more than 20 minutes in length.  The REAL PRACTICE comes throughout the day as you shift over into this new way of inspired living.

Become confident in yourself to access spirit and live life intuitively.  This is your power and setting yourself up with the 4 points above by:

  • Asking spirit to direct your day – listening to what comes in and writing it down.
  • Listening to the daily lessons and visualizing your day.
  • Organizing and setting up an email folder.
  • Reconnecting with your spirit and your intuitive self at the end of the day. Asking to be cleansed, cleared, and reunited with your high vibration through the night.

Let us bring in the excitement for the next 4 weeks together.  I am deeply honored you have joined and overjoyed that we will be working together.

Thank you… I look forward to 4 beautiful and transformative weeks together.

All my love….Sat Nam.

CONNECT HERE to the program and download today

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Healer, Heal Thyself.

Healer, Heal Thyself.

You are the change you seek.

~Jennifer

Several years ago we hosted a small back yard get together at our house with some co-workers and neighbors.  Everyone brought a ‘dish’ to share.  It was a casual impromptu memorial day celebration.

The weather just happened to be unusually lovely, one never knows with midwest Chicago weather, and we spent the day outside.

We had a new addition to our family.  Our young cross bread shelter dog, Larkin.  We welcomed her into our family and she was adjusting rather well that past year.  Larkin loves kids and people in general.  She would often join the kids outside and spend time running, jumping, and playing fetch.  Occasionally, she would get a little excited and jump up on people unexpectedly scratching them with her front paws.  Her playfulness would sometimes be a litte too strong and one of us would end up having Larkin claw marks somewhere on our body.  These would last for a couple days and eventualy heal and fade away.

On this particular day, we had two younger children around 5 years old playing with our slightly older kids.  Larkin had adjusted well to their arrival and everything seemed rather simple.  Kids playing in the yard near the adults that were given a rare moment of socialization together enjoying the day.

Something dociled me into looking over my shoulder, at that exact time I saw Larkin, running along side one of the younger children (about the same size as Larkin).  Larkin definitely felt she had a playmate.  Within moments, I witnessed Larkin jump up with her front paws and accidentaly scratch across a child’s face. It was one slow motion movie that set me into a panicked frenzy knowing that the little girl would next be feeling these painful claw marks.  My heart sank as I imagined the red marks across her face that would be followed by crying.  I knew how much Larkin’s claws could hurt and leave redness not to mention puffy swollen marks that would last for days.

Much to my suprise.  That little girl, who was knocked over, merely winced with shock, and sniffled for 5 minutes while the adults assessed the damages.

There were 4 red marks across her face, which became darker with puffiness as the minutes passed.   To my suprise, the little girl became still, reached out to Larkin, as to forgive her, sniffled a bit more, and then launched herself right up to continue playing.  I was amazed.  I knew how much these claws hurt.  What was going on?

I ran up to my house to find the cotton balls, peroxide, and neosporin to help damage control.  All of an additional 5 minutes later, I returned to see the little girl playing as if nothing happened.  The little girl, with red claw marks, acted as if nothing happened,  Her mom assured me she would be ok.  Then within minutes I noticed that the red claw marks began to fade AWAY.  Within the next hour they vanished completely.

I was astounded.  I know what I had seen.  And I knew how much these could hurt.

I also knew how sensitive the face is and could not imagine how a child, with ultrasensitive skin could heal so quickly and literally before our eyes.

They were gone.

Why do I bring this up?

The little girl healed her body by non reaction.   Her mom was non reactive.  The claw marks literally did not stay and her skin healed immediatley.

This little girl became her own healer and healed thyself.

Just by pure non reaction.

Another example of heal thyself…

This past week… my son Ethan (23 years old) called me from school to tell me his middle back was in pain.

He wanted me to hep him heal what was happening.

I tuned in with my crystal sphere in one hand and my wand in another.

I saw that he had a small cyst on his spine that was filled with fluid needing to be released.  I felt the emotions contained within this cyst.  We spoke together about these emotions and we began the process of releasing the feelings around the cyst.  We breathed into the sensations and allowed what was surfacing to be processed together, resolved, and released.  Together he released some long standing unresolved feelings he had about himself and beliefs he had picked up that were not helping him go foward in life.  They were trapped and casuing pain in this area of the spine.  After we made peace, we energetically released what was left and shifted a pain level of 8 to a 0 within 10 minutes.

He was done and on with his day within 15 minutes.

Cyst vanished.

Healer, healed thyself.

He shifted the beliefs that were holding the trauma literally within his tissues.

The body holds memories and as we unwind these sensations we allow for new realities to come in and these are miraculous.

The Body Keeps The Score

by Bessel van der Kolk M.D.

is a terrific read on this subject

We know in CranioSacral healing we do cellular releases taking us through an unwinding process to heal tissues emotionally, physically, and mentally to get to the root of healing.  And sometimes we even talk with the tissues to help the process along.  I see these in picture images and literally peace make to cleanse the body, mind, and spirit and helping one become free of dis – ease.

Lastly we come to a case of kitty healing.

Her owner asked me to assess energetically and see if I could help her kitty heal a tail that had crimped unable to freely move and help the cat balance as she ran and jumped as typical cats do.  Her energy was low and she seemed to loose her kitty cat gusto.  Well, I got to work.  Kitty accepted the energy and we began energetically communicating as we brought the healing energy in together.  She showed me her fall that led to the crimped tail, and how she had lost her balance adding to the continued frustrations and low energy.

We brought more of the healing energy in together and we imagined healing violet white energy lining ever tissue and joint of her tail.  Additionally, we sent healing energy to her endocrine system and her vestibular system.  We made peace for the fall and we made peace for alot of energy that had led up to the moment in time when the fall had transpired.   Then I was shown how to help ‘uncrimp’ the tail energetically, smooth out the meridian lines and auric layers.  After two sessions, she was energetically back.

Kitty has sprung back to life, she’s jumping again, and her tail is flowing and flexing as she moves synchronistically, jumps, and runs effortlessly.

KITTY HEALER, HEALED THYSELF.

HOW can these things happen?

It is only through acceptance we are all healers and we need only to learn how to work in cooperation with the creative force within us all.

We can heal.  People, places and things can heal.  Time lines can heal.  We can align with the highest possible quantum reality as we tune in and resolve and release for anything less than a miracle.

Wanna join me in this process of miracles?

Here’s what’s happening this week as we learn to become the

Healer, Heal Thyself.

I hope you can join me.

I’m on a mission & there is no stopping us now.

All my love

~Jennifer

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake
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“Thank You, God!”

Recently… I have done a lot of forgiveness… offering up… forgoing… what this means for me is that I have had A LOT of scenarios happening in my life lately that have placed me in a position of just ultimate gratitude for what is already present in my life.

Repeatedly, I have been shown how abundant our universe is and when we become aware of the amazing surplus we already have, even more comes along.  Really… it does. 

My family and lineage lived in lack and fear for a very long time.  There was a lot of fighting, working hard, and insecurity about how we were going to survive growing up.  It was not a good environment.  Needless to say, I unconsciously took this in as a child and ended up portraying this vibration in my day to day relationships.  I had no idea how much of my life was based on lack until I began to pay attention to the dialogue that would often run rampant in my head. 

I never really believed I was enough.  Always striving to do more, be more, have more, and try to prove to myself I was enough.  There were so many reasons why… too many to list.  When I decided to really look at what I kept saying to myself that just seemed so negative inside I began to realize that I just needed to once and for all, put an end to the internal mayhem happening within me and just enjoy the ride.  Once I released the internal upset I was causing within myself on a daily basis and just lay everything to rest… I instead, brought in a new phrase with every perceiving difficult task that happened.  I adopted the new phrase… “Thank you, God!”  Yep… anything that happened that was frustrating or just made me feel like things were not working out… AGAIN became followed up with a “Thank you, God!” 

  • The refrigerator stopped working, “Thank you, God!” then the mechanic would show up that day.
  • My dog was having severe skin allergies… “Thank you, God!” and suddenly, the answer to the allergy dilemma appeared. 
  • I had to be in two places at once and had no idea how to solve the issue… “Thank you, God!”  and one of the appointments would get cancelled on their own. 
  • I had a lack of funds to pay for a recent credit card bill, “Thank you, God” and a check appeared in the mail. 

The list goes on…

What I’m trying to say… we need to begin to turn our thoughts around to anticipate everything that happens in our life as a blessing…

Everything. 

Gas prices are up to $5.15 a gallon…. “Thank you, God!”  someone offers a carpool.

Food doubles in price… “Thank you, God!”  Food gift certificates are delivered to our door. A friend buys me dinner, someone invites me over for lunch, and the local market is having a sale on plants to grow your own food. 

There are ALWAYS answers to a perceived problem… we just must be in anticipation of the amazing outcome that is coming…. No matter what!  Thank you, GOD!  For always bringing the answers… because I know you have everything I need and everything I want already taken care of even if I don’t know it yet…

Reiki has been a gift for me in this manner…

I have been doing Reiki for over 20 years… it teaches…

“Just for today, do not anger, do not worry, and be filled with gratitude.  Devote yourself to your work and be kind to everyone and everything.” 

So with that… Reiki is another way to live life from a place of eternal knowing that all is taken care of… “Thank you, God!” 

I think back on how it has changed my life over the years…. I mean because my son was born with a disability, I was put on a quest to learn every healing modality out there to help him and now I help others!  “THANK YOU, GOD!”

There is so much to be thankful for and so many reasons why…. When we turn it around… everything around… we can have an amazing life right where we are… “Thank you God for everything!”  Life is amazing… no matter what. 

Thank yourself for beginning to bring your awareness to how we tend to focus on what we don’t have as a society… then bring your awareness to how you can do it differently… add in a “Thank you, God” and watch how everything shifts…. “Thank you, God!” becomes a magical mystery of all allowing the anticipated answers to every perceived problem to flow to you… & yes it does flow. 

My mom died when I was 16…. “Thank you, God,” I was able to become psychic because of it! 

My Dad was an alcoholic growing up… “Thank you, God” I realized how addictions can rob people’s lives and it brought compassion in. 

My brother had schizophrenia and was threatening my life, “Thank you, God!” it taught me boundaries… even with family… some of the hardest things for people to understand. 

My son was born with a disability, “Thank you, God!”  I realized I was a lightworker. 

Another son had medical issues… “Thank you, God!” I realized how much our environmental exposures have an effect on our body and how to transform these through diet, herbs, vitamins, clean water, and stones, minerals, etc.… “Thank you, God!”

My husband had a medical issue…oh the number of lessons from this was amazingly transformative for us as a couple… “Thank you, God!” 

A house fire… so much to learn… left us with no home… “Thank you, God!” our home was beautifully rebuilt into an oasis of love.   

Our dog died…. “Thank you, God” … opened me up to love even more.

Oh, so much…. With each loss, disappointment, and shift it has made me shift my perception even quicker and more profoundly than ever before.  “Thank you, God!”

No attachments… just to be in the moment and devote my life to my work…

Thank you God for bringing me Reiki…. So I can pass along these amazing teachings….

Thank you, God, for bringing me Kundalini Yoga so I could feel and be the transformation I have wanted to bring more into my life and help others…

With that… Thank you God for allowing me to share and allowing me to pass along what is meaningful and transformative to me… Thank you, God for you! 

Here are some new offerings coming up just around the corner!!!

New Dates added for Reiki 1!!!

Kundalini YOGA!!!!

Come join me… on line and in person…as I venture out to teaching!  Yeay!  I love Kundalini… and the amount of energy and transformation that happens is a definite “THANK YOU GOD!” in these classes!!!

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How to Transcend this time…

Living in the in-between… Transcending this time…

Currently, we are living in the in-between.  What we currently are seeing happening out there we need to actively go within, transcend and live beyond into what we want to create.  If we want to make lasting changes in our world that are heart centered we must see beyond.  We must hold vision into the future of what we want to create, see beyond our limiting minds, and distractions and move into all that is.  We must feel the uncomfortable, ask what it is that we want to create from this and move from there.  We must sense what is not working and extend into the infinite that is able to provide every miraculous possibility with heart full exploration.  It all begins with the individual. 

We all have thoughts and ideas about life… things we would like to create from our dreams.  This is possible.  This will happen.  Those seeds were not put there to be dormant, they were put there to sprout and grow.  Imagine for a moment, the part of you that lives within your dreams.  The part of you that has unlimited possibility desiring to create fully from the heart.  Then imagine all of this fully falling together as if an orchestra is creating beautiful heart filled music which fills your senses with wonder and joy.  Just imagine.  Breathe into the moments of ecstasy and bliss and also the moments that feel strangely separate, detached, and doubting.  These will come up for you.  It’s all part of the process.  A seed that is sprouting has to work and move the ground above it in order to make it’s way to the light.  Even then it must grow only in a way that is innately it’s own.  There is no perfect way to do this.  And it does not stop to doubt itself and stay hiding from the journey of growth.  It does not use mental reasoning to think of all the ways it can’t do something.  It knows nothing else but to go forward and do what it is supposed to do; grow, become, and share it’s beautiful unique gifts.  It knows no other way to do this than to be.  It just is. 

I encourage you, in times of growth and separation that seem to be in the in-between, to embrace these moments that feel separate and insecure and to address them one to one.  Don’t push them aside or tell them to go away.  Embrace their gifts, because as every seed knows, the darkness has it’s gifts.  For without it, there would be no light.  Embrace these gifts of darkness, these times of transition, for what they are… opportunity to grow, expand, renew, and become your true self.  This is what we were always meant to do and become. 

We are in a time of dramatic change which is to be embraced by each person out there as a way to grow and reach for the light of consciousness that is encouraging all of us to be one with our heart-felt desires.  We are the Ocean no just a cup from the Ocean.  Dip into that and become one with the unlimited that exists within you.  Darkness is not to be avoided, but embraced for the teachings that it provides.  Plants can not survive and grow strong without the elements of nature imposing on its growth only to help it thrive.  It needs all grades of wind, rain, cold, heat, and light to help it become it’s purpose.  We can learn a lot from a plant, a flower, a tree, and a forest.  There is an instinct of perfect harmony that happens and nature never ceases to exist.  It continues to grow and become.  It just is. 

As we go through this time of transformation, we may feel like we are in a cocoon.  This may be what we need for now.  Eventually, we will have that desire, the impulse to begin to emerge and break free.  Even then we will have to sit and let our wings dry for awhile.  Being curious about what we are to become.  This is the process my friend.  This is exactly where you are supposed to be.  It is here that I encourage you to continue to open your hearts and become.  Become more of the you that you were always meant to be.  The part of you that desires goodness and grace in every moment of your life and the lives around you.  Take this time to sense it, feel it, become it.  You are a being of light and your essence is this.  It can be nothing else.  Of course, there are many different types of butterflies just as if there are many different plants, flowers, and trees.  Some are stronger than others, some seemingly more vibrant, and some with curiously dark behaviors.  The only way to thrive in our existence is by knowing thy true self first.  Knowing your purpose, knowing you are one.  How does this happen?  By being exactly where you are and beginning from within.  Then you will see the journey was always supposed to be this way because it was always asking you to become more of you. 

You see, I can not be more of me unless you are more of you.  We need each other.  We need each other to thrive and become, to expand and unite.  We need to support each other through the darker times holding vision for each other of the light that is just ahead.  The mysteries of the forests are here to show us this.  Allow this time to be your transformation and eventually you will emerge into all that you were ever meant to become.  We don’t really know how one particular seed will germinate until it just decides to go forth and be.  Become you… We are here to connect and extend ourselves to the limitless possibilities that we all have.  We can learn, we can recreate, and we can become anything and everything all at the same time. 

This is our truth…become.

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A Prayer for Disconnect & Abandonment

A prayer for Disconnect and Abandonment

Note*** In the following prayer, one can substitute the word “God” for anything of their version of what they believe such as “all that is”, “source”, “great one”, etc. Or even just leaving this out and having the heart filled intention behind the words creates the space for health and wellness.

Dear Source of All that Is,

Thank you God…thank you for helping me in all space time dimension.  Thank you for all of this all the information and experiences that has led me to this point in my life.  For all of this which is everything right here and right now in this moment…Thank you. 

God, I love you, thank you for loving me.  God, please help me forgive and release for all the times I became disconnected between my head and heart.  For all the times I thunk too much about what to do next and didn’t allow myself to just follow the joyful guidance of my true higher and highest spirit.  For all that I made this mean in thought, word, and deed.  For all regrets surrounding this and everything I made up around this that kept me where I am.  Please release this all God.  Please forgive and release myself and forgive and release all of us that have ever experienced this in our entire family and lineage.  For all of, our ancestors and everything that they did that surrounded this and made us feel like we could never win.  For all the experiences of the children that soaked this up when they were little and then unconsciously took this on through out their lives.  For the parents that did this and regret living this way unconsciously.  Please help them all.  Please help them all forgive and release each other forgive and release themselves as they forgive and release us all. 

Thank you.  Please and thank you. 

God, for all the times we felt attacked, blamed, judged, and misunderstood from you, our family, and our lineages.  For the lack of support, we felt surrounding this issue and similar issues to this.  For any time we made things mean something they really weren’t and then we sabotaged our lives in response to these issues we created.  For all judgments surrounding and anything related to this…please help us all.  For all mental illness, mental judgments, and mental instability around life, the lives of our families, and the lives of everyone surrounding us.  Please help us all and release us all.  Thank you. 

For all the times we felt abandoned and abandoned ourselves in order to sacrifice ourselves for the greater good and then we felt misunderstood, judged and abandoned in return.  Especially from our parents, authority figures, leaders, and those in power positions.  For all of this.  Please help us all.  Please forgive and release us all as we forgive and release each other.  Make peace for us all as we make peace for each other.  Thank you.

For all the times we tuned out, closed our ears, and stopped listening to ourselves, family members, and our Source out of survival and protection of ourselves.  For all the times we feared what would happen if we didn’t, didn’t listen, or did receive guidance and regretted not following this guidance all the same.  For all the times we were told or told others “I told you so.”  Especially the children who soaked this up.  For all of this and more and all that we made this mean.  Please help us all. 

God, thank you God, for lifting all of this out of us.  For forgiving us all and helping us to forgive ourselves.  For releasing us all and helping us to release ourselves.  Thank you.  And in all space time dimension we thank you for including us all and anything that hasn’t been mentioned but needs to go now. 

Please and thank you.

Please and thank you.

Please and thank you.

Amen. 

*thank you to Health Beyond Belief for the inspiration