See How Bright You Are!!!

How do you become a channel?

First you must become crystal clear and be able to stay centered…

I offer three ways to do this:

  1. Peace make for your entire lineage and ancestry…. use The Master Prayer & Access only the Light…this is Access Consciousness.
  2. Stay Centered. Be in the Eye. Through everything you are and everything you do. All parts of you are only light. Be the center… Be this Strong.
  3. Ask for help. Reach out and call upon the light and KNOW how to do this. Through the right prayer, through centering, through clearing out patterns and belief systems, clear out karma, through mantra, through centering and channeling only this. Suffering IS the illusion.

Remember this… there is no Sickness

Only Light

There is no Dis-Ease

Only Light

There is nothing else….

Only light

Do you need help seeing? Ask.

Do you need help healing? Ask.

Do you need help manifesting? Ask.

Do you need help releasing and restoring health and wellness? Just Ask.

We can literally transform anything into light.

Physically, mentally, emotionally… all though the teachings.

Here is what is happening this week and month to support you and your manifestations:

Classes Every Week

Monday Evenings:

Kundalini Yoga 6:45pm-7:45pm Online & In Person.

Why Kundalini Yoga? It shifts everything. Working in all space time dimension only accessed in this NOW moment.

 

 

Wednesday Mornings – 6:00am-6:45am Online only Reserve HERE!

All NEW! Healing Beyond Belief – A mash up morning of powerful work. Come with your intentions. Anything goes. Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community. Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

 

Wednesday Evenings – 8:30-9:30pm Trillium Yoga – Grayslake – LINK 

Reiki & Meditation: More than reiki, more than meditation. We are co creating light, healing, transformation, connection. IN PERSON ONLY. Creating miracles!

 

THURSDAYS ALL NEW!  Kundalini Yoga in Grayslake!

IN PERSON ONLY – 5:30pm to 6:45pm -Thursdays Evenings in November & December (No class Thanksgiving & Christmas)  A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve.   No prior experience is necessary. LINK IS HERE to SIGN UP!!!!!!

SPECIAL EVENING

World Peace Holy Fire Reiki  especially for you!!!

DATE: November 19th!
TIME: 5:00pm to 7ish pm    Reiki is beautiful power.
Join our team of reiki professionals, gather, and practice.  New techniques to elevate your practice.  Receive healing.  Practice Grid Work.
Learn to channel the energy – as soon as you commit to coming you become the channel. Will you join us?

Creating Miracles Through Prayer – The Power of The Word

Creating Miracles through Prayer

Simply by using the word.  As we pray we connect with Consciousness.  As we connect with this light we bring more of this Essence into form.  As this happens we are literally building our lightbody which is the vehicle for healing to happen.

We become a channel of the light.

We bring Essence into us, into our form.

As we merge with the word this vibration changes is everything within us and around us.  We quantumly shift to a new reality.

Read this forgiveness prayer every day.  

Next…

Tune into and sense the feelings of your body.  How is your body speaking to you.  Where do you feel it?  What is it saying?  Not the story.  The sensations.  Describe the sensations.

See the image or the memory

Describe the sensations – are they hard, stiff, jagged, tight?  Basically, anything that describes this.  It is not a story.  Stay out of the story.

Rate them on a scale of 1-10

Breathe – Take 3 slow deep breaths.  This should take you 3 minutes.

Sense and feel.

Re-calibrate.  We are looking for changes.  Is there anything left?  If the answer is yes, we do it again.  If the occurrence is in the same location we must go deeper.  There is something that is missing.  Another perspective?

Breathe again.

Slow it down.

Describe the sensation. Rate the sensation. 

Breathe into it. 

What is the image, memory, or story.  Come up with the ‘one’ liner.  Breathe into it… do the breath work.

Repeat the process until it exists no longer.

If something keeps repeating itself and does not get resolved.  You’ll know there is one of three things happening.

1 – Trusting and believing that is it has been delivered by God, Source, Divine Light. We must know that something bigger than us is taking care of it.  We MUST give it all up and say ‘Thank You’ –gratitude and trust are everything. Please & Thank You.

              This can be one of the biggest hurdles for people. 

2 – Something needs to happen first.  Could there be a different direction.  Give it some time.  There is something we may not be seeing, or it will lead to the next uncovering of what is next.  We must trust the process.

3 – Ancestral Patterns- We may be shifting a huge ancestral pattern that is dependent upon our consistency, strength and determination.  Keep your focus and go through to the other side.  Keep up.  You will come across to the other side with the shift.  Guaranteed. 

If God can’t handle it, nothing can.

Which means it IS happening.

There could be something that your lineage has been ‘dealing’ with for a longtime.  It is within us to shift it for us and the entire lineage.  This is how connected we are.  Keep going.  It will happen.

Patterns can be any number of things.

There are many and we need to discover the ones that we are supposed to face and then we do nothing.

We ask for Creator to handle it all.

And then we act on this through presence.

We set our intentions.

We watch and we listen.

We act through being in the moment and listening.

We remain strong and steadfast.  We remain consistent.

This is one of the hardest areas to shift.  This is one of the hardest things for humans to do because it requires complete in the moment awareness and gnostic knowing that we keep going deeper.  Until there is nothing left.

Use the techniques. Come up with your own prayer.  And work the magic.

AND

Reach out for help. 

It only takes moments when we work together.

Try this out.

If you would like help transcending your own limitations in your life.

Give me a call.

A quick perspective and some help through a limiting experience is all it takes to move through an issue and take you to the next level.

For the remainder of March I am slashing all my session prices and coming up with new sessions to help.

Remote Sessions

$111 – 40 minute sessions

Book here

Reach out and sign up today.  

MARCH CLASSES

Monday Eve Breath, Meditations & Yoga

6:45pm REMOTE & WINWOOD Lake Forest – Join us for a fun, fantastic, loving practice of breath, meditation, and yoga!  Elevate and enhance your life with a group of beautifully loving souls. Experience, Practice, and Evolve as we do this TOGETHER!   No prior experience is necessary. Bring a mat, blanket, & journal to help enhance your experience. Or just come without anything at all!  I have extras.

Remember, we are light…ONLY LIGHT!

ZOOM LINK TO ATTEND HERE

Kundalini Yoga in March w/

Puranpreet Kaur

at Gorton Community Center

Friends Room

March 4, 11, & 18th

9-10:15am at Gorton Center in Lake Forest – For the next three weeks, Puranpreet Kaur is teaching.  We are fortunate to have her come to the Gorton Community.  She brings her expertise and wealth of knowledge to the practice.  Please join us.   Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – March 13 & April 10

New dates added May 8 & 22

June 5 & 19

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

 

4 Steps to Permanently Releasing an Experience

In this work, we transcend a limitation through the limitation itself.

We don’t go around it, over it, or under it.  Rather, we sense & feel into it.

There are 4 steps to permanently releasing an experience.

  1. Tune in & breathe.
  2. Locate the experinece int the body & describe what is happening.
  3. Ask for assistance and offer it up to Source, God, Creator.
  4. Say ‘Thank You’ and know that is is Done.  

We can learn to control the mind and increase our positive self talk but until we focus on the root issue and pull out the original cause we can find ourselves reliving the same experience.

If we truly want to permanently transcend a limitation we must be in the limitation itself and take care of it in the moment that it is occuring.

Use these tips:

Breathe into the experience.

Through the breath we presence ourselves IN what is happening.  Slowly inhale and exhale.  This should take 2-3 minutes to completely inhale and exhale appropriately.

Locate the experience in the body.  Where do I feel what is happening? Describe the sensation.  Does it feel prickly, tight, jagged, constricting.  Does it have a shape?  Is it telling me something?

Our body holds programming.  As we sense into an experience we can tune into a recording that has been playing in our day to day experience shaping our reality.

Some key phrases coulds be,

“I can’t do this anymore.”

“No one is there for me.”

“I’m not good enough.”

“I messed up.”

Ask for assistance.  Ask for consciousness to take care of this for you.  Offer it up and allow it to be taken care of.

One of my favorites is, “Creator, I don’t want to carry this anymore, please forgive and release this from me now. Please take this.  I love you, thank you for loving me.”

Then slow the breath down, breathe.  This should take 2-3 minutes.

Re-evaluate the experience.

If there is nothing left.  You are ready to move on to step 4.  If there is something still there, we repeat steps 1-3 until it no longer shows up.

We end with a ‘Thank you’ and Know it is Done.  

Try these on your own.

If you would like help transcending your own limitations in your life.  Give me a call.  A quick perspective and some help through a limiting experiece is all it takes to move through an issue and take you to the next level.

For the remainder of March I am slashing all my session prices and coming up with new sessions to help.

Remote Sessions

$111 – 40 minute sessions

Book here

Reach out and sign up today.  

MARCH CLASSES

Monday Eve Breath, Meditations & Yoga

6:45pm REMOTE & WINWOOD Lake Forest – Join us for a fun, fantastic, loving practice of breath, meditation, and yoga!  Elevate and enhance your life with a group of beautifully loving souls. Experience, Practice, and Evolve as we do this TOGETHER!   No prior experience is necessary. Bring a mat, blanket, & journal to help enhance your experience. Or just come without anything at all!  I have extras.

Remember, we are light…ONLY LIGHT!

ZOOM LINK TO ATTEND HERE

Kundalini Yoga in March w/

Puranpreet Kaur

at Gorton Community Center

Friends Room

March 4, 11, & 18th

9-10:15am at Gorton Center in Lake Forest – For the next three weeks, Puranpreet Kaur is teaching.  We are fortunate to have her come to the Gorton Community.  She brings her expertise and wealth of knowledge to the practice.  Please join us.   Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – March 13 & April 10

New dates added May 8 & 22

June 5 & 19

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2

March 15 & 16

2-9pm & 12:30-6pm

Healing Prayers for Women & for All Men Influenced by Women

Healing Prayers for Women & for All Men Influenced by Women

We are in a time of fast change.

Not because of AI technology.

Rather, GOD consciousness.

Light.

Able to penetrate through any block with butterfly wings.

Healing in all situations.

The strength of the diamond.

The light that refracts from this diamond.

Only light comes to me and only light goes from me.

Boundless, unwavering, solid, and strong.

All that is.

Everything.

A reflection of you.

~Jennifer

This past week, several nights I could not sleep. I had an intuitive feeling rise within me. I felt a w/hole within my heart. I couldn’t explain what was happening. It felt so deep and so dark in need of so much help. It felt like a loss of one hundred thousand years old and a hundred thousand generations wide. I could not sleep. The absence became greater… the disconnect felt huge. I felt a longing, heartache, stress, and pain. I felt fear, loss, abandonment and isolation. I asked myself, “Is this my stuff or is this anothers?” I heard an answer…

“BOTH.”

I heard further, “It is yours and it is another’s. It is all of ours.”

I saw a web. A web of healing that needed to happen and then the healing came in golds in whites and violets… here’s what happened next…

As I lay in bed, I felt all the years within myself within the sheets. I felt the sensations of loss and abandonment especially at such a young profoundly innocent age.

I was 18 again. I had my own healing that I was tapping into at the same time that I was feeling this within all those who have ever felt this same way. I felt it within every woman out there that knows that her healing is deeply profound and affects us all for generations to come.

It is wide beyond all imagination. It is strong.

It is all space, time and dimension.

It is ancenstral.

It is within each of us especially the womb of all healing.

The chalice ourselves within the women.

It is the strain and stress of generations that lost the ability to connet through love and true power that only comes form the heart.  The depth of the understanding that we are all connected and that as one of us heals we sense and feel the healing of another at the same time.

It is our ancestors. It is every woman out there that deserves to feel nurtured, loved, supported, and taken care of. That deserves to be connected to the mother with in us all, in all space and time and dimension.

It is the pictures of families torn apart, families just wanting to connect, and the absence of this deeply profound connection. It is the wisdom and knowledge of a time from long ago when we truly all were ONE and we understood the deeper meaning in every plant, every animal, and in every being of existence. It is the reconnection that is happening again and again and again. We are awakening, and in our awakening is the healing that must be done.

To all women needing this healing, this is for you.

And to all men who have been influenced by the women, this is for you as well.

In all space, time, and dimension.

ANCESTRAL CLEARING PRAYER  for Women & for all the Men influenced by the Women

Dear Infinite Creator / Source of All That Is:

We love you thank you for loving us.

WE humbly ask that you bless, open, and expand our hearts as you lead us into your perfect light and love in all ways completely, now and forever more.

Please creator, from the depths of our being we ask for us all…

For All

Mothers

Sisters

Daughters

Aunts

Cousins

Grandmothers

Step, in-law, secret, & adopted

ALL OF US, in ALL NAME AND FORM…

Forgive us all.

Please forgive all hurts and wrongs related to addictions, fighting, abuse, conflicts and differences.

Please forgive all alcohol, drug abuse, mental illness, and the effects it had on us.

Especially the children and us as children.

For all the times we felt we were not enough, tried to earn or learn our value in family, relationships, and life in general.

For all those we abandoned because of this and for the abandonment that was done to us as well.

For all empathetic hurts and wrongs and all that we made it mean about ourselves, life, love, and family.

For all the let down within our lives and lineages. For all the times we didn’t feel safe. For all the times we couldn’t be children and lost years of innocense within our lives.

Creator, we ask humbly and gratefully to please lift out all weight, pain, burden, sin, debt, death, negativity, spells, hexes, black magic, white magic, curses, guilt, fear, shame, negativity, unworthiness, and limitation of ANY kind.

Please transform this into your love and light and let this love and light flow effortlessly back into us filling and giving us complete peace now and forever more.

Especially the children and us as children.

Please and thank you.

Creator, for all the women in all space time dimensions that ever suddenly perished, who lost their lives unexpectedly, who gave up, who were depressed, abandoned, cheated, saddened by life and all the illness and disease that came from it. For all the disconnection that resulted emotionally, physically, mentally, and financially because of it and for all that we made it mean within our lives, lifetimes, and lineages.

For all the hardships and sacrifices we endured and for all the effects it had on each other.

Please help us all, forgive us all, release us all, and forever resolve this within us. Please and thank you.

For all the times as women we were too worn out, depressed, and alone, that we turned our backs on each other and especially you as creator in all forms and names. Please forgive us, please help us to forgive each other, all of us.

PLEASE AND THANK YOU.

Creator, for all the times we were not supported, cherished, loved, and held and in all the ways we didnt support, cherish, love, hold, and nurture each other.

For all the times we were inapporpriate with our daughters, our mothers, our sisters, our cousins, our aunts, our brothers, our fathers, our sons, our uncles and with everyone that has not been mentioned but needs this healing now.

Please forgive and release us all.

Please and thank you.

For all infidelity in the marriage in the lineage, and between all relationships especially in all the ways this was done in either thought, word, or deed. Please forgive and release it all as we forgie and release eachother and all the ways this affected the children from generation to generation and in all the issues that arose from this and for everything we made it mean from one to another. In all space time and dimension.

Please forgive us all and release us all and turn this into your light and love filling us completely with this love forever more.

Please and thank you.

For all lies, cheating, deceit, debt, instability, drugs, brutality, threats, and actions in thought word or deed and in all forms, please release, resolve, transcend and transform it all with your love and light.

Please and thank you.

For all the ways we had to cope to get through it all with addictions, numbness, silence, drugs, foods, videos, gaming, and more. And all the depression, emptiness, & feelings of never being enough, being unheard or misheard, pain and misery that resulted from this especially to the children and us as children.

Please transform this all.

Please transform this into your love, and let your love flow back into us filling us and giving us complete peace now and forever more.

Please help us all love and bless each other, love and bless ourselves, be at peace with each other and be at peace with ourselves,

Now and forever

Please and thank you

Please and thank you

Please and thank you

Amen.

It is done.

 

As we say these prayers, as we merge to oneness with this consiousness…

We actually drink from the nectar of Light Consciousness.

We actually open the gateway from the heart to the heavens through the river of the throat directly in line with our third eye and in alignment with the pouring down of essence into form.

We actually become the light.

When we see the greatest good for all comes as we channel the greatest good within ourselves. Even amongst the pain of it all.

When we are real, we allow for healing which only takes minutes and moments.

What happened next after I prayed for all of this healing. More healing came in… through more connections. I found that deep healing needed to happen within us, within our relationship for past events and circumstances that lingered like a w/hole in our hearts. This is the web of healing.

A web for all of us.

Everyone.

I felt generations of healing happening at once and felt honored that underneath this all was a diamond that was unburdened once again to shine in her/his true light. For this I am forever grateful for the wisdom of women/men especially the ones that are real among us all.

For all women & men, as we do the work everything gets undone.

We are renewed once more.

Thank you.

Please & Thank you.

Peace.

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

This makes me sad as I transition into a new role. A temporary role that I must take for now.  And as we end Tuesday mornings I hope that new opportunity comes. We shall see.

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake

Healer, Heal Thyself.

Healer, Heal Thyself.

You are the change you seek.

~Jennifer

Several years ago we hosted a small back yard get together at our house with some co-workers and neighbors.  Everyone brought a ‘dish’ to share.  It was a casual impromptu memorial day celebration.

The weather just happened to be unusually lovely, one never knows with midwest Chicago weather, and we spent the day outside.

We had a new addition to our family.  Our young cross bread shelter dog, Larkin.  We welcomed her into our family and she was adjusting rather well that past year.  Larkin loves kids and people in general.  She would often join the kids outside and spend time running, jumping, and playing fetch.  Occasionally, she would get a little excited and jump up on people unexpectedly scratching them with her front paws.  Her playfulness would sometimes be a litte too strong and one of us would end up having Larkin claw marks somewhere on our body.  These would last for a couple days and eventualy heal and fade away.

On this particular day, we had two younger children around 5 years old playing with our slightly older kids.  Larkin had adjusted well to their arrival and everything seemed rather simple.  Kids playing in the yard near the adults that were given a rare moment of socialization together enjoying the day.

Something dociled me into looking over my shoulder, at that exact time I saw Larkin, running along side one of the younger children (about the same size as Larkin).  Larkin definitely felt she had a playmate.  Within moments, I witnessed Larkin jump up with her front paws and accidentaly scratch across a child’s face. It was one slow motion movie that set me into a panicked frenzy knowing that the little girl would next be feeling these painful claw marks.  My heart sank as I imagined the red marks across her face that would be followed by crying.  I knew how much Larkin’s claws could hurt and leave redness not to mention puffy swollen marks that would last for days.

Much to my suprise.  That little girl, who was knocked over, merely winced with shock, and sniffled for 5 minutes while the adults assessed the damages.

There were 4 red marks across her face, which became darker with puffiness as the minutes passed.   To my suprise, the little girl became still, reached out to Larkin, as to forgive her, sniffled a bit more, and then launched herself right up to continue playing.  I was amazed.  I knew how much these claws hurt.  What was going on?

I ran up to my house to find the cotton balls, peroxide, and neosporin to help damage control.  All of an additional 5 minutes later, I returned to see the little girl playing as if nothing happened.  The little girl, with red claw marks, acted as if nothing happened,  Her mom assured me she would be ok.  Then within minutes I noticed that the red claw marks began to fade AWAY.  Within the next hour they vanished completely.

I was astounded.  I know what I had seen.  And I knew how much these could hurt.

I also knew how sensitive the face is and could not imagine how a child, with ultrasensitive skin could heal so quickly and literally before our eyes.

They were gone.

Why do I bring this up?

The little girl healed her body by non reaction.   Her mom was non reactive.  The claw marks literally did not stay and her skin healed immediatley.

This little girl became her own healer and healed thyself.

Just by pure non reaction.

Another example of heal thyself…

This past week… my son Ethan (23 years old) called me from school to tell me his middle back was in pain.

He wanted me to hep him heal what was happening.

I tuned in with my crystal sphere in one hand and my wand in another.

I saw that he had a small cyst on his spine that was filled with fluid needing to be released.  I felt the emotions contained within this cyst.  We spoke together about these emotions and we began the process of releasing the feelings around the cyst.  We breathed into the sensations and allowed what was surfacing to be processed together, resolved, and released.  Together he released some long standing unresolved feelings he had about himself and beliefs he had picked up that were not helping him go foward in life.  They were trapped and casuing pain in this area of the spine.  After we made peace, we energetically released what was left and shifted a pain level of 8 to a 0 within 10 minutes.

He was done and on with his day within 15 minutes.

Cyst vanished.

Healer, healed thyself.

He shifted the beliefs that were holding the trauma literally within his tissues.

The body holds memories and as we unwind these sensations we allow for new realities to come in and these are miraculous.

The Body Keeps The Score

by Bessel van der Kolk M.D.

is a terrific read on this subject

We know in CranioSacral healing we do cellular releases taking us through an unwinding process to heal tissues emotionally, physically, and mentally to get to the root of healing.  And sometimes we even talk with the tissues to help the process along.  I see these in picture images and literally peace make to cleanse the body, mind, and spirit and helping one become free of dis – ease.

Lastly we come to a case of kitty healing.

Her owner asked me to assess energetically and see if I could help her kitty heal a tail that had crimped unable to freely move and help the cat balance as she ran and jumped as typical cats do.  Her energy was low and she seemed to loose her kitty cat gusto.  Well, I got to work.  Kitty accepted the energy and we began energetically communicating as we brought the healing energy in together.  She showed me her fall that led to the crimped tail, and how she had lost her balance adding to the continued frustrations and low energy.

We brought more of the healing energy in together and we imagined healing violet white energy lining ever tissue and joint of her tail.  Additionally, we sent healing energy to her endocrine system and her vestibular system.  We made peace for the fall and we made peace for alot of energy that had led up to the moment in time when the fall had transpired.   Then I was shown how to help ‘uncrimp’ the tail energetically, smooth out the meridian lines and auric layers.  After two sessions, she was energetically back.

Kitty has sprung back to life, she’s jumping again, and her tail is flowing and flexing as she moves synchronistically, jumps, and runs effortlessly.

KITTY HEALER, HEALED THYSELF.

HOW can these things happen?

It is only through acceptance we are all healers and we need only to learn how to work in cooperation with the creative force within us all.

We can heal.  People, places and things can heal.  Time lines can heal.  We can align with the highest possible quantum reality as we tune in and resolve and release for anything less than a miracle.

Wanna join me in this process of miracles?

Here’s what’s happening this week as we learn to become the

Healer, Heal Thyself.

I hope you can join me.

I’m on a mission & there is no stopping us now.

All my love

~Jennifer

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake

Flex & Flow

Flex & Flow

“The moment that doubt creeps in, is the moment we have to flex with the change in tide and flow into a new alignment that this IS happening. Once we Believe in the Miracle we must stay the course and hold to the vision…no matter what.  This is deep work.  The kind that few are willing to do.”  ~Jennifer

Last week I shared how I like to keep it simple.  This is still something that does not come easy.  For example…

My son is a student at Denver University.  He is going through a difficult period in his life.  He had some major medical issues come up the past two years that we are methodically working our way through.  It has taken alot of dedication, effort, and keeping things simple.  To make a long story short, just the other day, we were on ‘FaceTime’ catching up and doing a meditation together.  Actually, it was a visualization meditation where we aligned his chakras (‘energy centers’ in the body), helped them to spin at his normal young 22 year old vibrant rate, and then worked on bringing light into his spine and cranium through the soft violet white healing energy of the reiki channel or better know is the ‘I Am’ presence.  Lastly, we visualized the healing rays of light which are soft and vibrant pinks, purples, blues, greens, yellows and whites all around him just eminating from the poors of his skin.

I know, sounds complex…right?

We’ve been working on this awhile now.  Well after months of breath training, visuals, and coaching, Aiden finally was able to voice to me that he actually could see what I was describing finally happen.  Eventually, through enough meditations and work we were able to get to the point that now the light energy just comes in and automatically takes over.  He can see it and feel it.  Why are we doing this?

Miraculous healing has to happen on ALL levels.  

Aiden has a physical deformity issue that is more than a physical diagnosis.  It is a deep mental, emotional, and ancestral trauma.  He is doing the impossible.  Through healing on all of these levels we are seeing dramatic improvements in a case of scoliosis that was irrepairable and needed surgery immediately.

We don’t know why this happened.  It just happened.

His scoliosis went undetected and finally realized what was happening through a practitioner that wanted to investigate more why his back was muscularly malaligned. There is a story behind this that we will save for another day.  For now, our questions became answered with a traumatice diagnosis of scoliosis that was almost irrepairable.

We took immediate action.

We put together a team of holistic professionals to surround Aiden with healing on all levels.

This was NOT something that needed to be fixed by surgery.  We decided to BELIEVE in another path.

In order for this to heal and for Aiden to become WHOLE again we had to get to the root of where this came from and heal from the deepest part of his being.  

It has been a long road well worth it.

Although, we still have a ways to go our efforts are working.

Aiden is receiving the following work that has had to keep all of us flexing and flowing and willing to make changes at any moment to keep our healing train on the tracks.

What we are experiencing…

Aiden is healing emotionally through reiki + craniosacral therepy.  He is deeply healing through connections of emotions and sensations in his body and deeply processing on the table with a practioner who is helping him realease trauma in his body form this lifetime and beyond.

He is working with a Rolfer who is massaging and manipulating his spine to remove toxins and manipulate his musculoskeletal structure back into alignement.  Every time he receives one of these sessions Aiden goes through a somato-emotional release that he can sense and feel is coming up into his body and needs to process by tuning into his sensations, talk about the unusual feelings of emptineess that he is finally addressing within him that went unanswered for so long.

He is doing Schroth method of spinal realignement meant for people with scoliosis of 1.5 hours of deep spine work 2 times a week with more processing and visualizations that come when he has to concentrate on deeply visualizing and moving his body in new patterns of realignment.

He is doing pranic healing remotely with a practitioner who energetically realigns his spine.  Essential oils to heal his body, supplements for extra nutritional support, high quality all organic foods, and laslty…

weekly processing time and meditations of bringing in full healing with me.

Is it working?  Yes… his spine has already realigned 10+ degrees and we  get another xray in March to see how much further we have come.

The thing is, I already see the miracle… we are just holding the vision strong and we needed ALL THE SUPPORT of the entire team to get us there.

And the moment that doubt creeps in, is the moment we have to flex with the change in tide and flow into a new alignment that this IS happening.

This is not the first time I have had to hold this vision for someone in my family.  It happening with the birth of Ethan in 2001.

Born with Spina Bifida and told that he would never have major functioning in most of the systems in his body. (written in my book “Trancending Limitations” Pegaus 2022) We continue moving towards full healing on all levels.  He has had some major setbacks the past 4 years and is finally returning to himself.  After realizing that what we were doing was working he is finally embracing this on his own.  Now we are bringing more advanced energy healing practice to keep the healing going and have miracles truly unfold in the next ten years.

Just wait… and see.

As I hold true to flexing and flowing in my life personally and professionally it has come to my attention that everyone is ready now.  Everyone wants to know how to heal.  Whether it be a need for physical, mental, emotional, spiritual, financial, relationship, or any other area, all of it will happen when you are completely supported and BELIEVE that it is happening.  That is CONSCIOUSNESS.

The ‘I Am’ presence in us all.

We only need to be taught how to access this and bring it in.

This is all I do in all the teachings I offer.

From 1:1 coaching sessions with all the energy healing practices tailored especially for you or the group experiences offered around the Chicago Land area or remotely on your laptop…

I hope you continue to join me on this journey and really get to know me this next year.  I have alot to share about true health and healing and how to create the miracle in your life.  Science can not explain this yet.

We are not waiting on science.

If you are willing to go there and do the work.

 

One person’s healing process is the process in and of itself that is connected to the world healing that is happening.

Trust me, my family’s healing is deeply ancestral and these physical abnormalities are a direct reflection of the internal healing I too am doing from within.

Wanna join me?

Here’s where I am this week…

as I too continue to

FLEX & FLOW

through the changes that are happening every day.

I hope you can join me.

I’m on a mission & there is no stopping us now.

All my love

~Jennifer

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest (NOW FREE) – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

FREE ZOOM LINK TO ATTEND HERE

No schedule URL defined.

Tuesday Morning Kundalini Yoga

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake

A Sense of Wonder

In the morning time… I usually have a practice…

Rise at dawn, pour myself either a cup of coffee or tea and sit to contemplate the day.  I have been using this practice for years coupled with several other practices that I sprinkle in to keep things ‘interesting’. 

I may pray, meditate, and visualize what it is that I would like to bring to the day based on the present moment experiences at hand.  I have been using some form of this type of practice ever since I was little. 

As a child, I would escape to the outdoors and be one with nature most of the day.  It was not uncommon to spend countless hours roaming the neighborhoods, climbing trees, running through endless pathways of forest gardens, making mud pies, and singing songs that spoke light years of love through the heart. 

I was joy. 

I was in the present moment, and I became one with whatever was happening.  It was impeccably similar and perfectly different every day. 

Often, I would be alone. 

Simply with no care in the world and just happy to just be me. 

I had a history of a broken home and many disheveled upheavals that I had witnessed through adults in my life.  And at that age, it made no difference.  I just did my thing. 

Remaining as a child in wonder. 

Wondering how to fly, how to create forts, and how to make beautiful things.  The sense of wonder within and all around.

This is what I was tuned into. 

It was an experience of presence

Of just being in the doing and doing in the being.  It just was. 

Lately, as I grow in my experiences, I have noticed a marvelous shift in society to get back to this sense of wonder.  The wonder that we all possessed as children.  The wonder of it all. 

In lesson 6 – of my book (Transcending Limitations, Pegasus 2022) I speak about the importance of Wonder. 

“We must wonder every day.  We must take the time to turn every lower negative thought into a game of wonder.  We must do as children do.  Wonder in every moment and in every way.  We can wonder about so many things.  We can wonder about everything, every person, place and thing…

(Book Available)

Many of us lost the capability to wonder in adulthood.  We forgot what it feels like to wonder.  When did this seriousness become us?  We must return to the realm of wonder.  If we are to transform our worlds into the New Earth, we must bring wonder back into it all.  Wonder uses the imagination, it brings creativity, fun, joy, and expansion.  It never judges or fills our lives with mental thoughts of limitation and ‘I can’t’.  It always asks, ‘I wonder’ and follows it up with a wonderful imaginative question.”

When we use curiosity to wonder and allow expansion to happen, we begin to use a part of the imagination that is not available as we relive old experiences, traumas, or events. 

If we stay in our mind trying to figure out the impossible, we begin to travel a very slippery slope of events that may or may not bring us the answers we seek. 

When we allow ourselves to wonder we bring in a childlike sense and belief allowing creativity to flow through us and completely connected.  Wonder brings us into a state of presence as we marvel about momentary experiences. 

Wondering creates a doorway to the other side where all possibilities exist and ready to take us to the highest answer we are seeking. 

Wonder takes us from where we are to where we would like to be.  Only needing to be in the sensation of the present moment experience to see the next step along our path. 

As we wonder we can tap into another sense…our intuition.  As we wonder we begin to align with intuition showing us the answers we seek. 

Wonder brings us to presence and presence brings us our intuitive knowing which is aligned with wonder. 

In the present moment we never loose our way. 

Wondering is a bridge to the other side. 

It connects from where we are to where we already intuitively know we would like to be.  

It keeps us out of the past and the future and drop us into the present moment knowing. 

This holiday weekend, as you take a breath and allow yourself some time to just ‘be’. 

I encourage you to be in the moment and wonder.  Wonder about life and marvel at the beauty all around you. 

Be present in everything.  In the moment you are doing be completely present in that.  In the moment you are wondering be completely present in that. 

In the moment you are in an experience, be in the experience.

Then sense and feel what it is to be completely in the present. 

Completely in the space provided right before you as you experience that moment. 

And then wonder about the wonderfulness of that. 

Marvel through it all. 

And this will naturally take you into the being.  This is a meditation in and of itself. 

As we get lost in the experience of the moment, we realize we never left our truth and in that very moment we know we were never disconnected…

it is always right here exactly where we are. 

Wonder and marvel at it all… it will always take you exactly where you want to go.  This is intuitive knowing living in present moment experiences through the wonder of life itself. 

Have a beautiful weekend. 

Blessings & More,

Jennifer 

Join us for these events coming for the week and month:  

1. Meditation Mondays 7-8:15pm 

zoom link and in person sign up below

2. Mediation Coaching Sessions for all  professionals – 45-60 minutes

For all professions…Professional executives, professional parents, professional students, professional trainers… experience the power of ‘now’ and learn how to clear issues instantaneously advancing you to your goals and aspirations. 

3. Intuitive Healing Session – Receive 75- 90 minutes  

Reiki and intuitive healing for 75-90 minutes of guided healing for those that choose to just receive.  Designed for introductory appointments into ‘the work’ or for those that need to truly just receive the energy.  (please ask jennifer for guidance)  

4. Healing Archangels Class June 21 (See below) 

5. Holy Fire III Level 1 & 2 Reiki Classes, June 29 & 30

online and in person

Meditation Mondays

7:00 PM – 8:15 PM

Experience meditations using breath patterns, visualizations, sound, and awareness to tune into and tap into a higher level of personal development.   Designed for all types of learners. 

Information & Sign Up

Meditation & Intuitive Healing

Allow the subtle energy of Reiki, guided breathing through Meditation, and Ancestral Clearing peace and forgiveness guide through inner self healing. These sessions are personal and self paced. Learn to meditate and shift energy patterns within and around us helping to elevate and enhance our lives personally and professionally.

Archangels Michael, Raphael, Gabriel, Uriel

June 21, 6-9pm
An experiential class. Learn to heart link with the archangels of the human energy field that can help us elevate and enhance our energetic system. The workshop will include information on each angel, meditation and experiential practice , and take home practices.
Archangels Michael, Raphael, Gabriel, Uriel
All materials are emailed to participants 24 hours in advance.

https://www.momoyoga.com/winwood/event/b17ecef8-2fad-4c6a-9594-43acdeb3e14e

Holy Fire III Reiki Certificate Levels 1 & 2 Weekend

June 29 and/or 30, 8-3:30pm.

The most recent energy of Reiki is advanced to include the Holy Fire III energy that is accessible to all. Learn how this beautiful practice can elevate your energy and help bring balance and a meditative quality to life. Level 1 & 2 can be taken together or separately. Please go to the link for more information. Feel free to contact Jennifer directly.

https://www.momoyoga.com/winwood/events

Living an Inspired Life

order online through Amazon

IntuitLove InSpirit Reminder

Yesterday, I was driving back and forth to my son in Champaign, Illinois. 

I was helping him unpack from moving into an apartment. 

I was listening to music in my car, as I often do.  The time in my car always seems to be solace time for me where I get to just ‘be’ and allow.  As I was allowing, I began pondering our life together. 

The relationship I have with my oldest is very special and different.  He was born with a condition called spina bifida many years ago.  Since that time, he has made huge contributions to his life and the world.  He changed our lives for the better. 

Ethan has always shown me how to make life better and how to be a better person. Since he uses arm crutches for short distances and a wheelchair for long distances, we always had to do life differently.  Things were very different back when Ethan was born over 20 years ago. At a time when wheelchairs were not accepted, and the Americans with Disabilities act was barely emerging, we were frequently bombarded by issues related to people with disabilities. 

A little history on the ADA… it was drafted and introduced to the House Senate in 1988.  A broad bipartisan coalition of legislators supported the ADA while the bill was opposed by business interests (who argues the bill imposed costs on business) and conservative evangelicals (who opposed protection for individuals with HIV).  HIV and other disabilities were also included in this bill.  The final version was signed into law on July 26th of 1990 by President George H. W. Bush and was later amended and signed in 2008 with changes to be effective as of January 1, 2009. (compliments of Wikipedia)

As you can see, it has ONLY been in the last 15 years that we have seen the effects of this law activate in our society. 

What does that mean? 

It takes time for society to catch up with law.  Even though in 2009 the law was effected it was still going to take many years for the world to catch up.  At least the progress began. 

Because Ethan was born at the time that all of this was just evolving, his entire childhood was built around showing people what COULD be done instead of what could not be done. 

Life is about providing opportunity, not obstacles. 

And that is what we did. This was not an easy task. We frequently ran into barriers.  Everywhere we went, and everywhere we would go, raising a child with different abilities became a lesson in life for everyone involved.  Everyone had to change their thinking in order to help this kid thrive.  We all had to do things differently.

Daily, we had to find creative ways to make life happen in the best way possible.  

We had no other choice but to live within the realm of inspiration.  

There was no other way. 

The only way to truly LIVE is to be in the allowing and the loving of life in the moment that life is hapening.

And as we shifted into living life in love and inspiration life responded by helping us do more and become more. And throughout the years we were always shown the way.  The people, places and things ALWAYS showed up and so many opportunities presented themselves that we never thought possible before. 

We had opportunities to travel across the country and the world to compete in adaptive sports, we had opportunities to funding and ways to compensate for his needs that seemed financially insurmountable just fall into our laps, and we had connections with doctors and hospitals at just the right timing to help Ethan in whatever endeavors needed to be handled according to where he was and what was happening. We were always lead, guided, and directed to all the right people places and things at exactly the right timing.  It was as if the rockets of thoughts and ideas to solve any perceived problem always showed up at the same time.   

Everything ALWAYS showed up.  We never questioned what was happening and we just did it.  Our intuitive knowing took us there. As ‘problems’ occurred, solutions happened.

Answer showed up in a way that just allowed everything to happen.  This was at the heart of every miracle that ever occurred. 

Through all of this I realized, in the center of our hearts, we already know the answer.  Within our very being the answer arises. 

I didn’t need anyone to tell me facts or prove to me that this is how it would happen or anything needed to happen.  We were in our purpose and it just happened. There was no story. 

It just happened. 

We tuned into and taped into what we needed to do and the answers showed up;

immediately. 

It just became.

Problems were not problems. 

Problems were opportunities for answers. 

It was that simple. 

The solution always came in.

As soon as we needed to find a way to access a building a back door appeared.  As soon as we needed the right therapists to show up to help Ethan get to the next level, the right person walked into his life.  As soon as we wanted to find a way to get him involved in sports at a competitive level, the teams showed up.  As soon as we needed a wheelchair, the funding happened.  As soon as we needed a way for him to drive a car with only his hands, the accessibility experts happened.  As soon as we saw that college was a possibility, the road to a degree happened.  And on and on and on. 

We ALWAYS decided that there was a way.  We never dwelled on the limitation and always looked to the limitless. If we fell, we got up. If we were defeated, we remained enlightened. 

If we didn’t feel good, we shifted to feeling better. We never stayed in the small and always looked for bigger and better. It was just how we did it. 

Fast forward… what did we learn? 

To live through our hearts. What else did we learn?  

The miracle arises in the non questioning. 

What else did we learn?

There are no limitations.  This is how we Transcend Limitations.  

The limitation is in the limitation itself.  (That is the cosmic joke.) 

We believed there was another way.  And every time we succeeded, we wanted to do more and share more.  So that is what we did.  As we received, we gave.  And you know what?  It works.

We launched our desires and the universe always answered. We showed up, we sensed and felt, we sent out our truest and highest and biggest desires, and we never questioned the answers. The path always appeared, and we just walked the walk. 

We asked, we felt, we trusted, we loved, and it happened. 

And with that, we keep going. 

Always knowing, always being, always growing.  ONWARDS & UPWARDS we continue to grow.

Join me tonight and in the weeks ahead as we  dream our desires into our existence. 

As we inspire the greatest and the best in all of us, we become all that we are ever meant to become.

As we help each other renew and revitalize the life we were meant to live we all become more.  We transcend all perceived limitations until they no longer exist.  Here’s what to expect… 

1. Meditation Mondays 7-8:15pm zoom link and in person sign up below

2. Mediation Coaching Sessions for all  professionals – 45-60 minutes

For all professions…Professional executives, professional parents, professional students, professional trainers… experience the power of ‘now’ and how to clear issues instantaneously advancing you to your goals and aspirations. 

3. Intuitive Healing Session – Receive 75- 90 minutes  

Reiki and intuitive healing for 75-90 minutes of guided healing for those that choose to just receive.  Designed for introductory appointments into ‘the work’ or for those that need to truly just receive the energy.  (please ask jennifer for guidance)  

online and in person

Meditation Mondays – 7:00 PM – 8:15 PM

Experience meditations using breath patterns, visualizations, sound, and awareness to tune into and tap into a higher level of personal development.   Designed for all types of learners. 

Information & Sign Up

IN PERSON & ON LINE

Time: May 6, 2024 07:00 PM Central Time (US and Canada)       

Every week on Mon, until Jun 3, 2024,

https://us06web.zoom.us/j/83146290627?pwd=un3DQdO7yYNAojreiAkNWgm5ehXsy9.1Meeting ID: 831 4629 0627Passcode: 662138

You are a Ripple Maker, a Co-Creator, & a Miracle Producer

If each individual could experience their unique purpose and strength coming from the heart, they would finally be able to trust in their own self discovery. If they were allowed to discover this on their own through countless ways of self acceptance, we would collectively shift the world. ~Trancending Limitations (Pegasus Publishers, 2022)

It starts from within… a sensation, an experience of something that wants to transcend something within you. It wants to be released to free us from our own perceived limits and go where you have yet to experience. And how do we just allow this to happen. Why do we struggle? Why does it seem like such a long road to get to where you know is possible which may be undefinable at the time and where you know you are supposed to be. We can not explain why or how or what this is and we can only feel it within the heart ourselves.

How do we do this? We allow intuition to guide us. We allow the heart’s knowing to take us there. It may seem messy or confusing at the times and this is completely normal. We just allow it to keep shifting and transforming us into something bigger and better than ever before. A part of us that is more focused, stronger, and in alignment with our true self.

We can be affected by so many things; the web of work relationships, family members, educational institutions, religious institutions, governments, & societal structures in general.

And when we take ourselves out of the web and begin from within the unraveling of what we have been tied to (literally and figuratively) happens before our very eyes. When this begins it is sometimes a bitter and sometimes a sweet process. New awarenesses drop in and we finally begin to elevate ourselves into a new level of existence that sees all these cohorts we have been intertiwined within from an eagle’s perspective. When this happens our world shifts at a dramatic pace and we simply just need to allow the process to take us there. We are shifting into something bigger and more profound than words can express. It is a feeling, a sensation that only comes from the heart.

It may seem scary at first… because it is a whole new world completely different than anything we have ever been invested in before. And we now TRUST. We TRUST in something bigger than ourselves taking us to the unification with our authentic self. In this process we become stronger physically, mentally, and emotionally. We become the true connectors of the light frquency that is capable of absolutely anything and everything.

This is when the miracle happens and we realise just how powerful we are by simply understanding ourselves. We see the effects of our actions and we see how we can either create or destroy. And within this rebirth we have a choice to do things the way we were intended; in unification with the truth of our own being. As we shall thinketh we shall become. This ripples out into the world. Once eneough of us realise this… and see the fruits of our actions we become ever more still. Realizing that in the stillness and pure being we are able to manifest anything before us and we become incredibly CONSCIOUS of our Oneness. In this connection we CONSCIOUSLY CHOOSE to create love and abundance for all because we know that through these simple actions we can collectively shift the world at an extremely fast rate creating the miraculous across the entire planet.

YOU ARE THIS POWERFUL….

I invite you to experience your heartful POWER beyond words in these upcoming events this weekend and next week.

Join me and the collecitve of ripple makers that are creating heart CONSCIOUSNESS right here ad right now.

Click on pictures for sign ups:

Ch. 13 – Question Everything

In the spirit of sharing love and sharing life and as we enter into another week of shifting and shaping into our new worlds… here is something that hopes to inspire the best in all of us. Enjoy…

From My Book – Transcending Limitations- How to Start Where you are and Create Your New World – Available on Amazon Here

Children are marvelous creatures. They are innately curious, and they question everything. These are two of the most beautiful qualities to have which will remain a part of the New Earth as we continually shift over. We need to pay close attention to our children and follow their lead by their natural instincts which they embrace without fear or effort. If we could set our judgments aside and allow ourselves to observe the children to see how they play together, how they dance, how they sing, and how they innately move through life just being who they are, wherever they are, we would learn how to tune into our own joy again. Our joy lives with the children and they are Wayshowers of true faith and happiness accompanied by spirit-filled living.

Somewhere along the way, this joy became covered up. Limitation and fear set in over the years by the outside world, projecting onto us how we should talk, walk, dress, and live our lives according to our environments. Limitation kept us from our true innate internal connection that is immeasurable from anything outside in the world. Our true self is expanded and connected. Most of us have lost this and become the fear that is embedded in our world.

When we are in a state of fear, we feel contracted, insecure, alone, tight, unsure, restricted, limited, and afraid. We begin to think in statements of “I can’t do that”, “there’s no way”, “that’s impossible”, “they will never understand”, “I will never be able to make that work” and the list can go on and on. We awaken in the moment we notice this is happening. It is in the moment of noticing that we begin to question everything. In the moment ‘limitation’ arises from within is the moment when we must see what we are doing. The years of limitations that we have embraced as our own are coming to the surface and that is the moment we pause. That is when we stop everything we are doing, become aware of what is happening, and begin to awaken.

That is exactly what I had to do repeatedly as I faced a world that believed in limitations for a child with a ‘disability’. Every time we faced someone who wanted to define what Ethan could or could not do, I had to breathe into the moment, become aware of all the sensations that were happening within me, decide how I wanted it defined, and transform the energy into what I believed was possible. Over time, I trained myself to shift the energy patterns that were constantly being presented to us that were based on limitation and heartfully turn them into expanded states of awareness that joyfully responded with questioning that asked, “how can we turn this around and do this differently?” This metamorphosis took a deceivingly limited and confined situation and expanded into limitless potential based on what we heartfully desired for Ethan instead of what the world wanted for him. We became the masters of our reality.

In the moment negative thoughts or beliefs arise, and the limitation has appeared, we turn it around. Every limitation is answered with a ‘why not’ and every negative thought or belief is answered with a ‘canceling’ of that thought. We feel the negativity, we are aware that it is happening, and in that awareness, we shift into a new state of awareness without the limitation, simply by questioning ‘why not?’ We feel them, we name them, and then we allow them to go. Simply, it is allowing ourselves to feel the limitations of our mind, understand they are illusions of the past, accept they have been there for a  long time hiding  in the shadows, and we commit to questioning everything surrounding the limitation.

For example, Ethan, being diagnosed with a medical condition, has been told repeatedly there are certain things he will never be able to do mentally and physically in this current paradigm. With each limiting belief we peeled back the layers in this realm, decided we had a choice to question the current reality showing up and choose to accept what was happening or find another way.

At first, we had some very difficult life-threatening choices to make. We were told that if certain procedures were not done to save his life he would die. So, as parents in fear and wanting our child to survive we put our faith in the hands of the doctors, and he indeed did survive. Grateful as we were in the skills of the professionals, what we failed to see at the time is as we continually only trusted in the doctors, we failed to trust within ourselves. We gave up ourselves, though allowing a predicted outcome to prevail. Naturally, everything they determined would happen based on medical science, did. When he was born, his life was based on survival. We did the things we were told that needed to be done to survive. This was necessary, and it saved his life.  

On the other hand, we were still limited by our own beliefs. You see, if Ethan did not come into this life with the condition that he did, he would have had a completely different birth and a completely different purpose. But he came in with this diagnosis on purpose. It was his purpose to do this, to be this so that we could see that there is always another way. His life has been a product of questioning everything. When they said he would not walk, we asked, “Why not?” We were told exactly ‘why not’ by doctors and other professionals, and we had a choice to make. Believe in the limitation or find another way. We found the other way.

When we were told he needed surgeries to correct and take care of limitations he would always have with his bowels and bladder and kidneys, we asked, “Why?” and they told us ‘why’, all the limitations of ‘why’. I asked the universe, “Why not?” and I was shown because it was what you believe. So, I questioned the belief and chose another way. Never having bowel, bladder, or kidney issues. Ever.

Finally, his shunt, (an instrument surgically implanted in a child to help pump cerebral spinal fluid throughout the body) we were told this would need multiple revisions his entire life and to expect multiple surgeries every year, not to mention a host of other issues related to cognitive functioning. So, what happened? You guessed it… We found another way. Ethan became an anomaly and the kid that was the ‘healthiest’ kid they had ever seen. It didn’t require magic or miraculous prayers reserved for the worthy few. What it took was the courage to question everything along with belief in the miraculous. We were convinced there had to be a better way. We were convinced we could not live our life like a textbook, and we had to do something else. We were convinced we would not become another statistic. We needed another way; their rules were too limiting, too unnatural, too constricting, and too separating from inspired living. The only way that felt better, sensed better, created a more fun and joyful way for us, for Ethan, for our life, was to question “WHY NOT?” and then find another way.

When you question everything, you question the very fabric within you, your family, your lineage, and your ancestors. You question all the thoughts and beliefs within your life that have ever made up your life, and when you do that, it forces you to go within. When you go within, you get to know what you genuinely believe and if you don’t like what you see you get to change it. Every perceived problem has an answer and in this reality, the problem no longer exists because we know that once we see the limitation, the answer already appears. It is that fast, so fast that soon the problems become nonexistent. Or if the ‘problem’ does persist we see it as an opportunity to find another way. When it happens enough, and we see the results of our paying attention we are taken to an entirely new level of understanding and then that new level becomes our floor of existence. It is here that we begin again.

Questioning everything begins with curiosity. It begins with a knowing that this can’t be right because I trust when it does not feel right. It is calling me to notice something is not lining up within myself. Once that happens, you begin opening doors to new ways of thinking which opens doors to new ways of being, which opens doors for all possibilities to drop in.

When you are aware of your own limitations, you have the power to free yourself from the limitation itself. It is here that you realize nothing is holding you back from anything. It was only there to help you see the truth. You are to move higher and higher and continually release boundaries for yourself by questioning everything. As you do this first for yourself it will naturally ripple out and extend to others around you.  They will sense the shift and eventually be inspired to go above and beyond their own perceived ceilings to lift themselves to a new level where their ceiling is now their floor.

You are to keep going, raising yourself higher and higher so that eventually, ceilings don’t exist, and your limitless existence is all there is. That is what childlike questioning allows us to do. It asks, “Why not?” to everything with a curious, joyful, limitless expression that is open to all possibility. This is the true gift of a child. The purpose of a child is to help the adult see what they once believed for themselves.

Lesson 13 — Question Everything

There are no floors, there are no ceilings.

Question everything.

Perceptions can create limitations until we open to our true understanding of whom and what we can become.

We are limitless, childlike, beings, capable of anything.