Tag: intuitive

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LESSON 4 – The Heart – Love

Good day,

This is from my book Transcending Limitations… it is still possible to buy on Amazon if you like… but a new version is set to come out very soon.  All that matters is that it helps you in some way.  

I love you.  Thank you for loving you.  

Love, Jennifer 

LESSON 4 – The HEART

The heart is the center of all creation. This is where everything
resides.
It encompasses every ‘good’ thought and every ‘bad’ thought.
It contains the everything and the nothing.
It is the point of infinite stillness.
It is all creation, and it is the miraculous.
It resides at the center of you which is why you are a miracle.

Everything we have stored that has been projected upon us is
waiting here to be uncovered, released, and powerfully resolved
back into the nothingness from which it came. Every challenge,
every idea, every philosophy, and every difficulty all remain stored
within this center. When we realize we are the creators and co-creators of our own reality, we embrace our fullest potential.

Our
hearts vibrate at 528hz capable of dissolving anything less than its
frequency and raising vibration to meet it exactly where it is, love.
All we must do is tune into and tap into love and allow the heart
center to sing its vibration.

When we become this, we enter a new state of awareness
embodying everything as connected. As we realize we are
connected to everything we also realize our brother’s and sister’s
pain is our own. The heart does not take on the illusions of pain and
suffering. It cannot carry such a load. What it does is transform energy into its vibration if we allow it to do so.

As we tune into the
darkness and the light, as we see ourselves as part of everything, we
can be within the illusion and become the vehicle for
transformation. This is power. This is the most powerful force in the
universe residing within you. Stand in the center of love and all
those trapped in the illusion of anything less than love will either
raise their vibration to meet yours or they will move the other
direction until one day they are ready. This is the meaning of
surrender and the true understanding of why we must accept
everyone as doing and being the best versions of themselves at every
point in their lives.

We are always exactly where we need to be, in
all ways.

 

Therefore, I believe Ethan’s birth and almost every difficult
experience in my life was exactly what I needed to have happen. It
transformed me into better versions of myself all leading me back to
the truth of my existence, of our existence, of all of us, the vibration
of love. With every difficult experience I was challenged to ask
myself if I wanted to look at this situation from the eyes of a victim
needing to protect and shield myself from the outside world or am I
being asked to go deeper to resolve and release something that needs
to be transformed. I chose to believe in the latter so that I and my
entire lineage could become the love that was waiting for us to
rediscover.


Personally, I had a lot of resolving and releasing to do
throughout my life and I was put here to shine the light on all of it.
I am the fortunate one with the honor of becoming this. This is my
truth, and this is my lineages truth. This is my purpose, and this is
my grace. The weight of generations lived within me waiting to be
released and transformed back into the light from which it came.

We can all do this for ourselves first and for our ancestors if we allow
ourselves to deeply go where no one has ever gone before; back to
the return of love.

We are the vessels for change.
We are the sacred chalice.
We are the love we have been waiting for.
We sense and feel this with every cell in our being because we
are vibrating at the heart level.

We are everything and the nothing all at the same time.
We know it is all taken care of in new and more beautiful ways
every time we connect through our hearts and allow the lower
vibrations to pass through as they are transformed through our
bodies.

We are the vehicles of light.
We are all space, time, and dimension and our home never left;
it was always right here within us.
It was the vibration of love that contained everything and
nothing. Our true center and the point of inner stillness. It was
always waiting for us. It was always right here in this now moment
as our true power waiting for us to reconnect.

Remember…
“Love is patient, love is kind. It does not envy, it does not boast,
it is not paid. It is not rude, it is not self-seeking, it is not easily
angered, it keeps no record of wrong. Love does not delight in evil
but rejoices in truth. It always protects, always trusts, always hopes,
always perseveres. Love never fails.”
(1 Corinthians 13, 4–8, the Bible)

This quote will live on forever within the Christian writings. It
certainly is a form of truth for all of us. This is also who we already
are and what we already contain.
Love can do anything, and nothing is impossible to love. We are
love and so nothing is impossible to us.

We no longer stand in our own way because we know the truth
of who we are. Through vibration we can do anything, and
everything is possible because we are the point of creation.
We are this now moment, we are the vessels, we are the infinite,
we are the everything and the nothing all at the same time.
We are the ocean, we are the skies, and we are the earth. We are
connected to it all.


Anytime there is something that happens, something you feel or
sense, something you hear or see that brings up anything less than
love like anger, hatred, rage, or fear we know it will no longer stay.
As we become the vessels of light it now becomes our purpose to
help it transform.

We don’t avoid the darkness. We pass through it. As we stand
strong in the darkness it transforms through us.
We breathe into it, and in presence, we allow the great mother
to transform it all. We are the wombs of transformation and within
us is the love that nourishes and enlightens all energy into
something more beautiful. All illusions release, all insecurities will
dissipate, and all impossibilities will cease to exist.

We can choose our creations through our awareness.
Meditation and heart-full practices centering us in the body are
critical to this transformation. They create the space and the
strength needed to tune in, drop in, and deeply sense feel and always
know, even amid chaos. It might be chaos out there or chaos within
— either way, it is all the same.

We must drop in — be with ourselves, sense, feel and know the
chaos so that we can know true love. There is no other way around.
There is only one way: through the fires of limitation. This is where
our spirits ascend as the rising above. This only happens through a
complete experience of the oneness that already exists within you in
the heart.


This is the key you have been waiting for; it is your life’s work
waiting for you to turn the key. Now open the door and walk
through. You must begin where you are. And with everything that
comes up, you connect with love and send it back to the nothingness
that it came from which is everything.

This is your work, this is your way, therefore you came here…
To experience and be love… That’s all there is. That’s all we do.
We return to love.

Lesson 4 — The Heart — Love
Life is simple…
Love is all there is.
Be what you are…
Love.

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How to bring in Profound Healing for your Entire Family & Lineage through YOU

Good Evening Friends (I truly mean this from the depths of my being),

These days, I hope you can feel the love that goes into each note that I send out.  If you were right in front of me, it’s as if we were having a fabulous conversation together and I get to share the compassion and love that wants to just fill you up with so much amazing light.

If a can, I want to share a most amazing experience with you…

We just finished the IntuitLove Experience last weekend.   It was a beautiful 6 weeks of profound healing and deep understanding that as we set our intentions in our lives through sensations and feelings of what it is we would love to bring in for our family, relationships, health, spirit, abundance, and life purpose or career; we are shifting our lives to a deeply profound connection asking for us to go further than we have ever gone before.

We get to sense and feel like nothing else we have ever sensed and felt before and we get to go deep into profound awakening that allows for those goals and intentions to begin materializing all on their own.

I began this journey years ago with the Sandwich Connection, a 6 week program meant to shift and steer you on a path to higher awareness and awakening.  This awakening allows for miracles to be rewoven into life and allows for us to see the greatest good of everything happening within us and all around us.

It is a profound journey of goodness and grace that clears everything in the way of divine bliss and connection which is your true nature!

You see, I want this for you.  It is so much easier to go through this in community.  And I want to share this with you profoundly in a deep way.

It’s a 6 week program where we create miracles.  And we help each other realize that through the awakening is where we are fully connected to all that is.  It is here that amazing synchronicities get to align.  It is a deeply profound journey.

We are connected.  And if I can help you achieve your wishes and dreams for you and your entire family and lineage then I am living my purpose.

This is what we do…

Weeks 1-2 is about understanding how it works.

Weeks 3-5 is about establishing our wishes and dreams and working the energy to manifest and materialize what it is we are asking to have happen.  The sky is the limit and we are swimming in an ocean of abundant awareness that wants to bring us our wishes and dreams.  This is what we do!!!!

Week 6 is about bringing it all together and helping each other understand how we can keep this going together.  How do we continue to support each other and how do we keep this going.

Miracles happen.

Lives change.

Healing happens.

Prayers are answered.

Dreams come true.

We are the keys to the kingdom…

When we allow ourselves to deeply and profoundly feel and sense in the presence of others an amazing thing happens… we all heal and we all raise our vibration!!!

Several weeks ago, a wave of tiredness that went deep into the bones of my body profoundly came over me.  I was going though a deep shift. I felt an unshakable knowing my entire family and lineage was healing through me.

Not because of me.

Through me.

As I have been taking the time to ‘tune into’ every single sensation I have ever ignored within me so that I can go deeply where I have never gone before AND OPEN TO A PART OF ME THAT IS COMPASSION actively peace making for a profound symbolic reintegration of light and love of my entire family and lineage through all space time dimension.

This is not work for the lighthearted.  This is deeply profound work that requires the brave courage of a warrior of light willing to go where no one has ever gone before.

My lineage has covered up immeasurable pain with addictions, brutality, disease, separation and medical conditions.  We have spent an enormous amount of time in sufferings and victimhood.  And through it all, everything I have seen and made peace for, I now am seeing the miracles happen again.

Healing is happening where addictions are resolving and releasing at an exponentially fast rate.  Sensations and feelings that were numb to any responses or anatomical connections that made the general physiology of the body ‘stop’ working are coming back. Diseased conditions and medical issues that have plagued our family are resolving, releasing, and healing without explanation.

I am experiencing shifts at profound levels that takes an extraordinary amount of presence and attention to detail.  It is as if a laser light beam is shining onto every part of our existence in every corner of my body and allowing light to go where it has never gone before to free up every hidden fragmented parts of me and our lineage so that only profound amounts of light can come from us and go to us. And this can only be done by trusting, knowing, having faith and seeing the shadows that want to shift into light.

It’s how we can lead a horse to water and watch how it wants to drink, intuitively knows how to drink, and finally trusts again that the water is safe to drink. And so, the horse drinks all on its own.  It feels connected.  It senses the Oneness. It is beyond the mind and intuitively connected with the heart.

I feel safe enough to share with you something I have had to hold on my own for a long time. This is it…

Sickness is not sickness. Disease is not disease.  It is the language of the body speaking to us through us that something wants to be resolved, healed, and taken care of.  The body is asking for help to heal in a profoundly intuitive way.  When we tune into the sensations of the body and see what is there we can allow the moment of this experience to uncover all the shadow that was hiding, make peace for it all, and watch as the light comes in and sweeps it away.

This is the light workers way.  

We are profoundly finely tuned instruments of energy that can heal on multi levels all at one time and we deserve to come into these deeper and greater understandings of what true healing is.  It is a profound rewriting of the programming that has always been living inside that is waiting to be freed and shifted in this life time that does not have to ever hurt.  It can be amazingly connected, in tune, and in love with life.

As we come into a reconnection of ourselves through presence we open into a doorway to the other side that is better than we can ever imagine.

And quite often we have to sink into the stillness of nothingness where everything resides and full healing comes only in the presence of consciousness/conscience itself.

We have to be brave enough to sit in the dark.  Ironically this is the very womb that we came from which is where the answers remain.

It is my life purpose to meet you there, peace make for it all, and watch how the miracles unfold for you and everyone around you.

And this is exactly what is happening.  Every sickness, being turned around.  Every ache, a story that no longer needs to be played.  Every pain, a point of deep resistance to the truth of who and what we actually are.  All we have to do is presence ourselves into what is happening and then healing miraculously happens on all levels.

We wipe away all our doubts and fears that were speaking though our body so that we can keep moving and going forward into more light, more availability, and more sense of wonder. We are connected, capable, amazing, and full of miracles.

Please join us as we begin another profound round of working through the Sandwich Connection and we enter the IntuitLove Experience every week for 6 weeks beginning March 29th at 5:30CT.

Here are the dates and expectations:

5:30-7pm calls every Sunday Central Time.

March 29, April 5, 12, 19, 26, May 3rd!

This is what I sent to last participants and this is what I want for you too!!!

💬 Let’s Stay Connected

If you ever have questions, just text me — I’ll hop on as soon as I can.

If social media isn’t your thing, no worries. You can:

  • Connect on Facebook at IntuitLove

  • Text your wins, wows, and aha’s to a buddy, a partner, or to me

  • Share with anyone who can truly see and hear you

  • Let’s keep the momentum going.

🌈 IntuitLove Experience — Starting Again Soon

We’ll begin another round in about a week.  March 29, April 5, 12, 19, 26, May 3rd! 5:30-7pm CT – WE CAN DO THIS TOGETHER!!!

Proposed Weekly Rhythm of Abundant Support:

  • Sunday Evenings — IntuitLove Experience

    5:30–7:00pm CT

    A space for painting your life, holding energy, shifting, breathing, meditating,     channeling, and letting wisdom flow.

  • Monday Evening KUNDALINI MEDITATION AND MOVEMENT CLASS to shift Karma of the LINEAGE!!! ONLINE & IN PERSON

  • Wednesday Mornings — Meditation (Online ONLY)

    6:00–6:40am CT

    A grounding, centering midweek reset.

🌬 Ongoing Support through Weekly Inspiration & Meditations

  • A fresh newsletter every Monday

  • Online meditations you can access anytime, at your own pace

  • I already have three to share with you!

I’m honored to walk this path with you. Our evolution continues.

With so much love!!!

Let me know your thoughts!!!

I want to be there for you and help in ALL WAYS!!!

Just say YES!

The Program + Package Offering

🌟 Supply Packages — Delivered to You

To support your journey and make it effortless to begin, I will be offering curated supply packages that can be shipped directly to you. Each package will include the essentials you’ll want on hand as we continue this work together:

  • The book

  • A composition notebook

  • Decoupage

  • Glue

  • Starter supplies for your creative journaling

This bundle is designed to help you step into the practices with ease and inspiration.

Estimated cost: $44

✨ 6‑Week Class Continuation

For those who feel called to continue the journey, the next 6‑week cycle of the class will be available for:

$119 for the full 6 weeks

This includes continued guidance, connection, and the deepening of the tools you’ve already begun to integrate.

🌬 Meditation Series — Every Wednesday – THIS IS DIFFERENT!!!

Alongside the class, I will be continuing to offer a powerful meditation series:

$79 for the meditation package

This includes:

  • LIVE meditations every week

  • These are specifically designed for energetic clearing of your manifestations through the Sandwich Connection Series.

  • One ADDITIONAL Recorded Clearing Meditation delivered to you over email the beginning of the 6 weeks. Listen at your discretion as much as possible.  This will clear for your whole family and lineage and bring your manifestations closer to you.

  • All online sessions will be channeled, intuitive, and deeply supportive.

  • They will not be recorded, but you are welcome to attend all of them AND PUT IN YOUR REQUESTS LIVE!!!!!

  • Weekly energetic clearings

You may send me your requests each week!  I will instruct you to send these on every SUNDAY!  Must be in that evening.

I will clear through the energy during the Wednesday meditations —

every Wednesday, not just the three recorded ones.

This creates a rhythm of support, clearing, and elevation that carries you through the entire cycle.

🌈 Why This Is So Powerful

This structure gives you:

  • Consistent energetic support

  • Tools that deepen your intuitive connection

  • A rhythm of clearing and recalibration

  • A community field that amplifies your growth

  • Practical supplies to make the work tactile, creative, and fun

It’s a full ecosystem of transformation — physical, emotional, energetic, and intuitive.

JUST REACH OUT…ASK ME QUESTIONS…MORE TO COME

Classes this Week

Monday Evenings

Kundalini Yoga –

Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

6:45pm-7:55pm Online & In Person

Wednesday Mornings

Healing Beyond Belief – Come with your intentions, receive ancestral clearing prayers, energy healing, and meditations. This is the power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

6:00am-6:45am Online only  Reserve HERE!

Wednesday Evenings

Reiki & Meditation: More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

8:30-9:30pm Trillium Yoga – Grayslake – LINK

THURSDAYS

Kundalini Yoga in Grayslake IN PERSON ONLY
Thursdays Evenings in December (no class Christmas):

5:30pm to 6:45pm  – A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve. No prior experience is necessary.   LINK IS HERE to SIGN UP!!!!!!

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Become Intuitive in 28 days

Dear Friends,

I am sharing the introduction to a very special program that I believe you will find incredibly valuable to your life.  To help make big changes in your life.  I personally developed this program out of a deep desire to connect people to their higher self.  And it works!  Here is the introduction.  And if you are interested in doing the program you can download it on my website and start today.  Any questions?  Just reach out to me and ask.  I love answering questions and I always get back to you as fast as possible and within a day.  Let me know if I can assist in any way.  Enjoy and reach out!

Love & Light,  Jennifer

The program introduction…

Becoming Intuitive in 28 Days.  Live connected in the flow of your self-empowered life! Introduction

Intuition involves listening with the entire body.  There is a collective energy system made up of everything within and surrounding us.  It is tuned into everything.  Through intuition we understand that energy does matter.  Energy is everything within us physically, mentally, emotionally, and spiritually.  It is also everything surrounding us.  The environment we live, our work, our social outlets, and all our relationships.  It is the energy of our cars, our bikes, our homes, and every physical and non-physical thing we can think of.  Energy is everything.  We are a part of all of it and it is a part of all of us.

Collective energy is everything made up on a massive scale.  Social institutions, religious institutions, educational systems, political systems, towns, cities, etc.  These are much larger in scale and just as influential energetically.  We are a part of everything, and everything is a part of us.  From the person we sit next to on the airplane to the words in a book we just finished reading.  It is all perfectly aligned with our energy, our vibration, around us and within us.

Everything that comes to us has been brought through our thoughts, beliefs, and ideas.  As we believe, as we shall see.  Our conscious and unconscious beliefs shape our reality.  This really does matter.

We are made up of our lineage, our ancestors and everyone that came before us.  This is all a part of our energy, our vibration.  This means as we become aware of all our connections, we become aware of our ability to shift our reality.  We have the power to shape our reality by keenly tuning into thoughts, beliefs, and ideas about life.  These are connected to our families thoughts, beliefs and ideas, and our societies thoughts, beliefs and ideas.  It is truly amazing.

Therefore, being deeply honest and full of integrity is absolutely important to us, our heritage, and our future generations.  Any hidden secrets or lost information within our histories has a valuable impact on our awareness and what happens in our lives.  Uncovering the truth of this can be extremely valuable to our welfare.

It is easy to acknowledge and appreciate the good things that happen.  We are grateful and we celebrate these experiences.  For example, the extra money that comes to us, the job promotion, the A on an exam, or something that we simply just did well.  It is difficult to recognize our downfalls.  The startup company that failed, the new employee that isn’t working out, the unsuccessful relationships, broken marriages, and multitude of other possible experiences. These are more than just negative events. They are a part of our energetic vibration living within our field of awareness.   As we vibrate on a certain level we draw these experiences to us.  We attract what we contain.

What we attract calls our attention to the gifts being presented and helps us learn more about ourselves on many different levels.  With insight we can clean up the past through our present and positively influence our future.  First, we must be where we are, tune into the current vibration, and become aware this is happening.

As we shift our energy through awareness, we shift to a new perception where blocks no longer exist.

Many of us were taught to think hard and make wise choices.  Always to reason life and mindfully live through carefully calculated thoughts.

Intuitive living is thoughtful and heartfully inspired together.   It accelerates critical thinking and elevates our energy.  Opportunity is our friend. Failure is perceived as opportunity for growth, and we learn to improve our lives.  As we learn from our experiences, we inspire others to do the same.

Intuition is sensation. It is heart intelligence speaking to us through the sensations of the body.  We ‘feel’ the right path to follow, we ‘feel’ connected to the right relationships, we ‘feel’ good in a certain environment.  We ‘know’ through embodied sensations what is good for us.  We also ‘feel’ when it feels confusing and bad.  We ‘feel’ afraid in certain environments, we ‘feel’ constricted in certain social situations, we even ‘feel’ bad around certain people.  We are very smart with embodied clairvoyance.

One of the issues blocking intuition is that many of us have not grown up honoring our gifts.  We have been inhibited by our societies, institutions, or families.  We are taught that what we ‘feel’ is not right. We are taught to reason everything through the mind.  Unfortunately, this removes us from our intuition and makes us numb to our internal voices from within.

To return to the intuition that resides in all of us we must learn to exercise this part of ourselves and live fully from the heart.  It is easier to live from the heart than the mind and creates an inspired, connected, and fruitful life.  At first, this may seem unfamiliar and uneasy.  This is common when we are used to mindful living.  The more we sense through the body and tune into our heart intelligence, we learn to listen to our internal voices already awakened to inspired living.

The intuitive feels everything around and within discerning truth.  We believe there is another way to living that is lighter and full or inspiration.  We hold the vision as we walk the path guiding us along out journey.  We know what is possible and feel this is truth letting go of how it is going to happen.

Intuition is not always easy.  It is an unusual way to live. It combines faith in something greater guiding us on our way and embodied listening.  It is not always accepted nor is it in tune with the rest of the world.  It can be very humbling and extremely rewarding.   Intuition lives in unison with the heart, the environment, and spirit.  It is harmonious and connected to flow.  Conscious Intuitive Living is coming from the wholeness of your being allowing Spirit to guide into the unknown.

Our physical bodies function without thought.  Our hearts beat, blood is pumped, our lungs deliver oxygen, our skin tunes into sensations.  Intuition functions the same.  It leaves out thought or predictable patterns and tunes into embodied understanding.  We are connected to an ever-expansive universe responding to our vibration.  When we realize our power through awareness our highest vibration begins to greatly matter.  We know we are always being answered by our vibration. It is law.

In the next 4 weeks you will learn how to build your intuitive muscle and shift your vibration to expanded awareness fully connected with heart intelligence.  The goal is to become intuitively confident and consciously live from an elevated state of vibrational awareness.

This will positively shift and affect relationships with the people places and things around you.  Joy will enter and inspired living will consume life. It will be more important to follow the calling of the heart than the rational of the mind.  Living at the highest possible vibration will take precedence.  A power so strong will be revealed that anything less will not be tolerated. Lasting energetic vigor will prevail.

This practice will help you live from the inspired joy you have been waiting for. Your glass will consciously always be full and never half empty.  This is the heartful way of living inspired by the conscious intuitive. Let’s get started….

Here is a general outline of what to expect:

Week 1 – Embodied Listening –

We will understand what it means to be a fully engaged tuned into all 6th senses.  We enhance our ability to listen with our bodies, our spirit, and the callings of our soul.

Week 2 – Cleansing our Energy –

We cleanse the body of limiting thoughts and beliefs.  We work the energy centers of the body, the chakras, and release everything unaligned with our truth.  We become powerful. Our vibration elevates and we learn to co-create with the universe.

Week 3 – Cleansing our Environment –

We cleanse our environment.  Our homes, work, or establishments we frequent.  Everything holds energy. We release stagnant energy and surround ourselves only with our highest potential.  We learn how to self-care in all environments.

Week 4 – Consciously Merging Life as Intuitive

We focus living authentically as an intuitive.  We live from the heart and merge into a fully inspired life.  We shift our relationships and environments.  We continually expand our consciousness and live expressively making lasting changes in our world to this new way of high vibrational living.

Finally, there are a few things you will need to do to prepare for the weeks ahead.

You will need to bring ritual into your life. It is extremely important to embrace time for yourself in the morning.

  1. Keep a journal by your bed. As soon as you begin to wake in the morning you will ask yourself what you need to do this day.  You will lay there and wait for answers.  This may come in visions, words, or sensations. Whatever you feel led, guided, and directed to do you will embrace.  Allow yourself to open to the awareness’s that come through the promptings of your soul.  Take as long as necessary to feel what comes. Do not get up until you feel this connection.  Then allow yourself to journal what comes though.  Write all of it down.    Even if it does not make sense. This is one of the most sacred times of the day that will develop your intuition.
  2. Then listen to the daily lesson. Listen and visualize how you will structure your day according to the daily lesson.  This is a fundamental component of this course.  Listening and visualizing your day will instantaneously set you up for success.  It will connect you to the energy of this course meant reconnect you to your power.
  3. Set up a folder in your email ‘inbox’ designated for the daily lessons. You will neatly organize the audio and written lesson to easily refer as needed.
  4. Lastly, set aside 20 minutes at the end of your day to reconnect with you. Undisturbed and preferably immediately before bed.  Record what you learned that day.  Keep track of the revelations that came in.  Record all of it. Then ask for spirit to guide you in your dreams and continue to teach you what you need to know as you become aligned with your intuition.  Ask for spirit to clean your energy body and realign you with your high vibrational self.  Ask and expect miracles through the night and into the next day.

Remember, some of these lessons are shorter and some are longer, but none are more than 20 minutes in length.  The REAL PRACTICE comes throughout the day as you shift over into this new way of inspired living.

Become confident in yourself to access spirit and live life intuitively.  This is your power and setting yourself up with the 4 points above by:

  • Asking spirit to direct your day – listening to what comes in and writing it down.
  • Listening to the daily lessons and visualizing your day.
  • Organizing and setting up an email folder.
  • Reconnecting with your spirit and your intuitive self at the end of the day. Asking to be cleansed, cleared, and reunited with your high vibration through the night.

Let us bring in the excitement for the next 4 weeks together.  I am deeply honored you have joined and overjoyed that we will be working together.

Thank you… I look forward to 4 beautiful and transformative weeks together.

All my love….Sat Nam.

CONNECT HERE to the program and download today

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Creating Miracles Through Prayer – The Power of The Word

Creating Miracles through Prayer

Simply by using the word.  As we pray we connect with Consciousness.  As we connect with this light we bring more of this Essence into form.  As this happens we are literally building our lightbody which is the vehicle for healing to happen.

We become a channel of the light.

We bring Essence into us, into our form.

As we merge with the word this vibration changes is everything within us and around us.  We quantumly shift to a new reality.

Read this forgiveness prayer every day.  

Next…

Tune into and sense the feelings of your body.  How is your body speaking to you.  Where do you feel it?  What is it saying?  Not the story.  The sensations.  Describe the sensations.

See the image or the memory

Describe the sensations – are they hard, stiff, jagged, tight?  Basically, anything that describes this.  It is not a story.  Stay out of the story.

Rate them on a scale of 1-10

Breathe – Take 3 slow deep breaths.  This should take you 3 minutes.

Sense and feel.

Re-calibrate.  We are looking for changes.  Is there anything left?  If the answer is yes, we do it again.  If the occurrence is in the same location we must go deeper.  There is something that is missing.  Another perspective?

Breathe again.

Slow it down.

Describe the sensation. Rate the sensation. 

Breathe into it. 

What is the image, memory, or story.  Come up with the ‘one’ liner.  Breathe into it… do the breath work.

Repeat the process until it exists no longer.

If something keeps repeating itself and does not get resolved.  You’ll know there is one of three things happening.

1 – Trusting and believing that is it has been delivered by God, Source, Divine Light. We must know that something bigger than us is taking care of it.  We MUST give it all up and say ‘Thank You’ –gratitude and trust are everything. Please & Thank You.

              This can be one of the biggest hurdles for people. 

2 – Something needs to happen first.  Could there be a different direction.  Give it some time.  There is something we may not be seeing, or it will lead to the next uncovering of what is next.  We must trust the process.

3 – Ancestral Patterns- We may be shifting a huge ancestral pattern that is dependent upon our consistency, strength and determination.  Keep your focus and go through to the other side.  Keep up.  You will come across to the other side with the shift.  Guaranteed. 

If God can’t handle it, nothing can.

Which means it IS happening.

There could be something that your lineage has been ‘dealing’ with for a longtime.  It is within us to shift it for us and the entire lineage.  This is how connected we are.  Keep going.  It will happen.

Patterns can be any number of things.

There are many and we need to discover the ones that we are supposed to face and then we do nothing.

We ask for Creator to handle it all.

And then we act on this through presence.

We set our intentions.

We watch and we listen.

We act through being in the moment and listening.

We remain strong and steadfast.  We remain consistent.

This is one of the hardest areas to shift.  This is one of the hardest things for humans to do because it requires complete in the moment awareness and gnostic knowing that we keep going deeper.  Until there is nothing left.

Use the techniques. Come up with your own prayer.  And work the magic.

AND

Reach out for help. 

It only takes moments when we work together.

Try this out.

If you would like help transcending your own limitations in your life.

Give me a call.

A quick perspective and some help through a limiting experience is all it takes to move through an issue and take you to the next level.

For the remainder of March I am slashing all my session prices and coming up with new sessions to help.

Remote Sessions

$111 – 40 minute sessions

Book here

Reach out and sign up today.  

MARCH CLASSES

Monday Eve Breath, Meditations & Yoga

6:45pm REMOTE & WINWOOD Lake Forest – Join us for a fun, fantastic, loving practice of breath, meditation, and yoga!  Elevate and enhance your life with a group of beautifully loving souls. Experience, Practice, and Evolve as we do this TOGETHER!   No prior experience is necessary. Bring a mat, blanket, & journal to help enhance your experience. Or just come without anything at all!  I have extras.

Remember, we are light…ONLY LIGHT!

ZOOM LINK TO ATTEND HERE

Kundalini Yoga in March w/

Puranpreet Kaur

at Gorton Community Center

Friends Room

March 4, 11, & 18th

9-10:15am at Gorton Center in Lake Forest – For the next three weeks, Puranpreet Kaur is teaching.  We are fortunate to have her come to the Gorton Community.  She brings her expertise and wealth of knowledge to the practice.  Please join us.   Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – March 13 & April 10

New dates added May 8 & 22

June 5 & 19

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

 

Posted on

Healing Prayers for Women & for All Men Influenced by Women

Healing Prayers for Women & for All Men Influenced by Women

We are in a time of fast change.

Not because of AI technology.

Rather, GOD consciousness.

Light.

Able to penetrate through any block with butterfly wings.

Healing in all situations.

The strength of the diamond.

The light that refracts from this diamond.

Only light comes to me and only light goes from me.

Boundless, unwavering, solid, and strong.

All that is.

Everything.

A reflection of you.

~Jennifer

This past week, several nights I could not sleep. I had an intuitive feeling rise within me. I felt a w/hole within my heart. I couldn’t explain what was happening. It felt so deep and so dark in need of so much help. It felt like a loss of one hundred thousand years old and a hundred thousand generations wide. I could not sleep. The absence became greater… the disconnect felt huge. I felt a longing, heartache, stress, and pain. I felt fear, loss, abandonment and isolation. I asked myself, “Is this my stuff or is this anothers?” I heard an answer…

“BOTH.”

I heard further, “It is yours and it is another’s. It is all of ours.”

I saw a web. A web of healing that needed to happen and then the healing came in golds in whites and violets… here’s what happened next…

As I lay in bed, I felt all the years within myself within the sheets. I felt the sensations of loss and abandonment especially at such a young profoundly innocent age.

I was 18 again. I had my own healing that I was tapping into at the same time that I was feeling this within all those who have ever felt this same way. I felt it within every woman out there that knows that her healing is deeply profound and affects us all for generations to come.

It is wide beyond all imagination. It is strong.

It is all space, time and dimension.

It is ancenstral.

It is within each of us especially the womb of all healing.

The chalice ourselves within the women.

It is the strain and stress of generations that lost the ability to connet through love and true power that only comes form the heart.  The depth of the understanding that we are all connected and that as one of us heals we sense and feel the healing of another at the same time.

It is our ancestors. It is every woman out there that deserves to feel nurtured, loved, supported, and taken care of. That deserves to be connected to the mother with in us all, in all space and time and dimension.

It is the pictures of families torn apart, families just wanting to connect, and the absence of this deeply profound connection. It is the wisdom and knowledge of a time from long ago when we truly all were ONE and we understood the deeper meaning in every plant, every animal, and in every being of existence. It is the reconnection that is happening again and again and again. We are awakening, and in our awakening is the healing that must be done.

To all women needing this healing, this is for you.

And to all men who have been influenced by the women, this is for you as well.

In all space, time, and dimension.

ANCESTRAL CLEARING PRAYER  for Women & for all the Men influenced by the Women

Dear Infinite Creator / Source of All That Is:

We love you thank you for loving us.

WE humbly ask that you bless, open, and expand our hearts as you lead us into your perfect light and love in all ways completely, now and forever more.

Please creator, from the depths of our being we ask for us all…

For All

Mothers

Sisters

Daughters

Aunts

Cousins

Grandmothers

Step, in-law, secret, & adopted

ALL OF US, in ALL NAME AND FORM…

Forgive us all.

Please forgive all hurts and wrongs related to addictions, fighting, abuse, conflicts and differences.

Please forgive all alcohol, drug abuse, mental illness, and the effects it had on us.

Especially the children and us as children.

For all the times we felt we were not enough, tried to earn or learn our value in family, relationships, and life in general.

For all those we abandoned because of this and for the abandonment that was done to us as well.

For all empathetic hurts and wrongs and all that we made it mean about ourselves, life, love, and family.

For all the let down within our lives and lineages. For all the times we didn’t feel safe. For all the times we couldn’t be children and lost years of innocense within our lives.

Creator, we ask humbly and gratefully to please lift out all weight, pain, burden, sin, debt, death, negativity, spells, hexes, black magic, white magic, curses, guilt, fear, shame, negativity, unworthiness, and limitation of ANY kind.

Please transform this into your love and light and let this love and light flow effortlessly back into us filling and giving us complete peace now and forever more.

Especially the children and us as children.

Please and thank you.

Creator, for all the women in all space time dimensions that ever suddenly perished, who lost their lives unexpectedly, who gave up, who were depressed, abandoned, cheated, saddened by life and all the illness and disease that came from it. For all the disconnection that resulted emotionally, physically, mentally, and financially because of it and for all that we made it mean within our lives, lifetimes, and lineages.

For all the hardships and sacrifices we endured and for all the effects it had on each other.

Please help us all, forgive us all, release us all, and forever resolve this within us. Please and thank you.

For all the times as women we were too worn out, depressed, and alone, that we turned our backs on each other and especially you as creator in all forms and names. Please forgive us, please help us to forgive each other, all of us.

PLEASE AND THANK YOU.

Creator, for all the times we were not supported, cherished, loved, and held and in all the ways we didnt support, cherish, love, hold, and nurture each other.

For all the times we were inapporpriate with our daughters, our mothers, our sisters, our cousins, our aunts, our brothers, our fathers, our sons, our uncles and with everyone that has not been mentioned but needs this healing now.

Please forgive and release us all.

Please and thank you.

For all infidelity in the marriage in the lineage, and between all relationships especially in all the ways this was done in either thought, word, or deed. Please forgive and release it all as we forgie and release eachother and all the ways this affected the children from generation to generation and in all the issues that arose from this and for everything we made it mean from one to another. In all space time and dimension.

Please forgive us all and release us all and turn this into your light and love filling us completely with this love forever more.

Please and thank you.

For all lies, cheating, deceit, debt, instability, drugs, brutality, threats, and actions in thought word or deed and in all forms, please release, resolve, transcend and transform it all with your love and light.

Please and thank you.

For all the ways we had to cope to get through it all with addictions, numbness, silence, drugs, foods, videos, gaming, and more. And all the depression, emptiness, & feelings of never being enough, being unheard or misheard, pain and misery that resulted from this especially to the children and us as children.

Please transform this all.

Please transform this into your love, and let your love flow back into us filling us and giving us complete peace now and forever more.

Please help us all love and bless each other, love and bless ourselves, be at peace with each other and be at peace with ourselves,

Now and forever

Please and thank you

Please and thank you

Please and thank you

Amen.

It is done.

 

As we say these prayers, as we merge to oneness with this consiousness…

We actually drink from the nectar of Light Consciousness.

We actually open the gateway from the heart to the heavens through the river of the throat directly in line with our third eye and in alignment with the pouring down of essence into form.

We actually become the light.

When we see the greatest good for all comes as we channel the greatest good within ourselves. Even amongst the pain of it all.

When we are real, we allow for healing which only takes minutes and moments.

What happened next after I prayed for all of this healing. More healing came in… through more connections. I found that deep healing needed to happen within us, within our relationship for past events and circumstances that lingered like a w/hole in our hearts. This is the web of healing.

A web for all of us.

Everyone.

I felt generations of healing happening at once and felt honored that underneath this all was a diamond that was unburdened once again to shine in her/his true light. For this I am forever grateful for the wisdom of women/men especially the ones that are real among us all.

For all women & men, as we do the work everything gets undone.

We are renewed once more.

Thank you.

Please & Thank you.

Peace.

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

This makes me sad as I transition into a new role. A temporary role that I must take for now.  And as we end Tuesday mornings I hope that new opportunity comes. We shall see.

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake
Posted on

Flex & Flow

Flex & Flow

“The moment that doubt creeps in, is the moment we have to flex with the change in tide and flow into a new alignment that this IS happening. Once we Believe in the Miracle we must stay the course and hold to the vision…no matter what.  This is deep work.  The kind that few are willing to do.”  ~Jennifer

Last week I shared how I like to keep it simple.  This is still something that does not come easy.  For example…

My son is a student at Denver University.  He is going through a difficult period in his life.  He had some major medical issues come up the past two years that we are methodically working our way through.  It has taken alot of dedication, effort, and keeping things simple.  To make a long story short, just the other day, we were on ‘FaceTime’ catching up and doing a meditation together.  Actually, it was a visualization meditation where we aligned his chakras (‘energy centers’ in the body), helped them to spin at his normal young 22 year old vibrant rate, and then worked on bringing light into his spine and cranium through the soft violet white healing energy of the reiki channel or better know is the ‘I Am’ presence.  Lastly, we visualized the healing rays of light which are soft and vibrant pinks, purples, blues, greens, yellows and whites all around him just eminating from the poors of his skin.

I know, sounds complex…right?

We’ve been working on this awhile now.  Well after months of breath training, visuals, and coaching, Aiden finally was able to voice to me that he actually could see what I was describing finally happen.  Eventually, through enough meditations and work we were able to get to the point that now the light energy just comes in and automatically takes over.  He can see it and feel it.  Why are we doing this?

Miraculous healing has to happen on ALL levels.  

Aiden has a physical deformity issue that is more than a physical diagnosis.  It is a deep mental, emotional, and ancestral trauma.  He is doing the impossible.  Through healing on all of these levels we are seeing dramatic improvements in a case of scoliosis that was irrepairable and needed surgery immediately.

We don’t know why this happened.  It just happened.

His scoliosis went undetected and finally realized what was happening through a practitioner that wanted to investigate more why his back was muscularly malaligned. There is a story behind this that we will save for another day.  For now, our questions became answered with a traumatice diagnosis of scoliosis that was almost irrepairable.

We took immediate action.

We put together a team of holistic professionals to surround Aiden with healing on all levels.

This was NOT something that needed to be fixed by surgery.  We decided to BELIEVE in another path.

In order for this to heal and for Aiden to become WHOLE again we had to get to the root of where this came from and heal from the deepest part of his being.  

It has been a long road well worth it.

Although, we still have a ways to go our efforts are working.

Aiden is receiving the following work that has had to keep all of us flexing and flowing and willing to make changes at any moment to keep our healing train on the tracks.

What we are experiencing…

Aiden is healing emotionally through reiki + craniosacral therepy.  He is deeply healing through connections of emotions and sensations in his body and deeply processing on the table with a practioner who is helping him realease trauma in his body form this lifetime and beyond.

He is working with a Rolfer who is massaging and manipulating his spine to remove toxins and manipulate his musculoskeletal structure back into alignement.  Every time he receives one of these sessions Aiden goes through a somato-emotional release that he can sense and feel is coming up into his body and needs to process by tuning into his sensations, talk about the unusual feelings of emptineess that he is finally addressing within him that went unanswered for so long.

He is doing Schroth method of spinal realignement meant for people with scoliosis of 1.5 hours of deep spine work 2 times a week with more processing and visualizations that come when he has to concentrate on deeply visualizing and moving his body in new patterns of realignment.

He is doing pranic healing remotely with a practitioner who energetically realigns his spine.  Essential oils to heal his body, supplements for extra nutritional support, high quality all organic foods, and laslty…

weekly processing time and meditations of bringing in full healing with me.

Is it working?  Yes… his spine has already realigned 10+ degrees and we  get another xray in March to see how much further we have come.

The thing is, I already see the miracle… we are just holding the vision strong and we needed ALL THE SUPPORT of the entire team to get us there.

And the moment that doubt creeps in, is the moment we have to flex with the change in tide and flow into a new alignment that this IS happening.

This is not the first time I have had to hold this vision for someone in my family.  It happening with the birth of Ethan in 2001.

Born with Spina Bifida and told that he would never have major functioning in most of the systems in his body. (written in my book “Trancending Limitations” Pegaus 2022) We continue moving towards full healing on all levels.  He has had some major setbacks the past 4 years and is finally returning to himself.  After realizing that what we were doing was working he is finally embracing this on his own.  Now we are bringing more advanced energy healing practice to keep the healing going and have miracles truly unfold in the next ten years.

Just wait… and see.

As I hold true to flexing and flowing in my life personally and professionally it has come to my attention that everyone is ready now.  Everyone wants to know how to heal.  Whether it be a need for physical, mental, emotional, spiritual, financial, relationship, or any other area, all of it will happen when you are completely supported and BELIEVE that it is happening.  That is CONSCIOUSNESS.

The ‘I Am’ presence in us all.

We only need to be taught how to access this and bring it in.

This is all I do in all the teachings I offer.

From 1:1 coaching sessions with all the energy healing practices tailored especially for you or the group experiences offered around the Chicago Land area or remotely on your laptop…

I hope you continue to join me on this journey and really get to know me this next year.  I have alot to share about true health and healing and how to create the miracle in your life.  Science can not explain this yet.

We are not waiting on science.

If you are willing to go there and do the work.

 

One person’s healing process is the process in and of itself that is connected to the world healing that is happening.

Trust me, my family’s healing is deeply ancestral and these physical abnormalities are a direct reflection of the internal healing I too am doing from within.

Wanna join me?

Here’s where I am this week…

as I too continue to

FLEX & FLOW

through the changes that are happening every day.

I hope you can join me.

I’m on a mission & there is no stopping us now.

All my love

~Jennifer

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest (NOW FREE) – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

FREE ZOOM LINK TO ATTEND HERE
No schedule URL defined.

Tuesday Morning Kundalini Yoga

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake
Posted on

Become Strong As Diamonds

& Allow your Diamond to Take Shape!

Thoughts on Gratitude…

The other day, a client asked me, “Do you know anything about gratitude? And how does it work?”  To which I replied… “Oh yes!  Thank you for asking…gratitude does work!” 

And of course… I didn’t just stop there… I continued on… with one of my long winded answers. 

I just love it when people ask me questions… I tend to go on tangents and then always have to circle back and ask, “Did I answer your question completely?” I just get carried away with the winds of wisdom that blow on by with creative and fun answers that just hit me in the midst of conversations with clients, friends, and family. 

So… it got me thinking this week… how can I talk about gratitude in a simple form to help us all elevate and expand our experience?  Here goes…

I have to thank this client for asking me this question… little did this person know that they were my angel in disguise that day.  As soon as I was asked the question, I knew that my team of lightworkers were laughing at me going… “You see how you need to practice what you already know!”  I was drowning in my misery that day over several obstacles I kept running into!  And then this person called me with a question in the midst of a frustrating experience I was having in that moment!

Here’s the back drop of the story:

This particular day, I was out running errands finding myself repeatedly frustrated.  I was in the midst of changing over documents and signing papers at my local bank due to an official name change.  I never knew that doing a name change could be such a COMPLICATED process!

As it seems, our society either assumes that if one is changing their name it is either because of a divorce or a marriage.  To which I always had to further explain… neither… I just want to change my name to match more of who I am becoming… “Hmmm…I wondered if they thought I was crazy?” To which people mostly replied… “Why?”

I’m used to people asking me why… I usually have a different opinion than everyone else and seen as ‘curiously unusual’.  It was becoming more and more clear to me that when I decided to walk down this path of a name change that I really was an ‘interesting genre’.  LOL! 

Energy clients usually come to me with issues that have been ongoing or seeking a fresh perspective to a complicated problem and they need motivation to help bring ‘light’ to the situation. 

So, here I was faced with my own interesting situation that I had to bring in light.  We tend to see things in either ‘black’ or ‘white’ and I like to see colors.

I changed my name because I had always wanted to have a name that expressed the energy that resonates from me… uniquely my own and not something that belongs to anyone or anything else. So to me, it was a way to honor my birth family and married family by becoming vibrationally more of what I came here to express. I recently was ordained a spiritual name and felt the desire to integrate it into my first and middle name independent of any prior last names… why? It felt right.

So here I was… trying to explain again why I was doing what I was doing… and why it matters. 

We are based on vibration… everything we are, think, do, and say is based on a vibration that is within us and all around us.  Our vibration attracts more of what we are.  When we allow our vibration to keep climbing higher and higher we want the world around us and within us to reflect more of what we are at the current vibrational state.  We feel it within us and all around us when we walk into a room, visit a town, a friend, family member, or institution.  We are vibrational beings meant to express ourselves at our highest potential and what we feel, say, and do… matters.  As we grow in conscious awareness our vibrations climb and our lights shine.  In so doing we lift ourselves and the world around us as we become more of ourselves.  We naturally feel better and the world around us reflects that.  Soooo…. I wanted to change my name to the vibrational version of me that was emerging within me… and here I was trying to explain this to a bank… a difficult task to do in a few words…

So… after I had finished with the bank and trying to explain an unusual concept within me … I was feeling defeated… like I was having trouble expressing myself… and wondering what was happening within me… I felt like Pig Pen’s Charlie Brown character walking around with a cloud of rain over my head… like why doesn’t anyone see me?  And then suddenly… this person called…. And asked me the question that helped me snap back into place…

Back to Gratitude… and how it works…

After I got off the phone and finished explaining why gratitude matters… I realized I was trapped and not feeling grateful for my current experience… and “Walla!!!!” It hit me… I was having trouble seeing myself clearly so the people around me were reflecting back to me what was unclear about me. 

And then the light bulb went on… and I was SO THANKFUL for that seemingly difficult experience!

So… how does gratitude work?

Gratitude shifts your vibration.  In all moments and every moment.  As soon as you announce, “Thank you!” the universe responds with exciting enthusiasm back to you… you are announcing acceptance and the energy of higher awareness keeps moving towards you…. Even if the perceived event seems lower in vibration… the energy of the event automatically begins to change.  It shifts into a higher vibrational state to match the new energy you are announcing to the world… even during a seemingly dismal outcome… the energy begins to get lighter.   With an acknowledgement of this is happening ‘for me’ instead of ‘against me’.  Everything is happening for us… everything is happening because we have something we are learning or saying to ourself repeatedly within us… we are like tuning forks walking around in the world.  What comes to us is usually a vibrational match to our current state of awareness.  If we are seeing darkness all around us, it’s usually because our vibration is asking us to get stronger within our light.  Resonating on a high vibration can be a difficult adjustment at first.  It challenges us to keep shifting and moving to higher states of being.  It’s symbolic of the caterpillar transforming into a butterfly.  We need to work within ourselves to build our high vibrational tune so that we can transform our world into what we are longing to become… a butterfly uniquely our own… or maybe it is a tadpole into a frog… or any metaphor will do.  We all have a metamorphosis and why not allow ourselves to just go there?  Our vibrations do not match on purpose and we are here to respectfully create our world to become more of who we are and not what others believe us to be.  Nothing is wrong with that, and everything is RIGHT with that! 

Sometimes, the universe throws us an experience because we have big things to learn and sometimes it allows us to flow effortlessly because we have matched our new vibrational level and we are celebrating the vibration of our metamorphosis. 

So just remember… expressing gratitude always brings more gratitude and higher states of awareness.  So whether you acknowledge a deceivingly difficult time in your life with acceptance and gratitude or you are genuinely elated by achieving something monumental in your life… tune into the many colored versions of gratitude and just say “thank you” no matter what.  Allow yourself to become the diamond that is emerging within you.

And there is nothing more fun and joyful than living with clarity of what we love and expressing who we are in ways that allows others to be expressions of more of what they love in their way.

To become Strong as Diamonds… allow your diamond to take shape. 

Blessings,

Jennifer Joti Tajdeep Kaur Lauren

The White Wave of Crowning Light & Victory

Some offerings this week to help polish your diamond…

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Just reach out to me. Energy is amazing and when we learn to direct it to our highest purpose we transform our lives into nothing like our minds can create and only what our heart wants to sing. Find your song and let’s sing it together.

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Go Outside of Outside the Box

It’s that time of year. The days are darker, and yet more light is coming in. Time seems shorter and yet more is accomplished in a quicker time frame. Life is moving rapidly forward and yet cultivating stillness is of precedence.

How can we balance these polarities and help ourselves become all that we are meant to achieve through our highest purpose and potential? 

First, we must be where we are.  Observation, as if we are anthropologists, helps us become more of what we are and brings in a sense of ‘knowing’ of where we are going even if we are unsure of where that could be. 

How do we observe?  We become still during momentum.  We breathe focus during chaos.  We elevate by going within and disperse the darkness all around us. 

We become light. 

Every week is a journey to the center of YOU! Now through the end of February each week we are going further and learning more about our unique energy through Kundalini Yoga.

How?  Use this time to cultivate awareness within.  Allow the internal turmoil to surface and then witness what is happening.  As an observer of yourself.  Step outside of you and see what is happening within you.  Just observe.  Just breathe.  Just become. 

Still further… how do we do this?

Breath.  The breath can be the kingdom to the heaven you are seeking.  And like every great story, there is a journey which we all must take over to the other side.  Truly, the excitement comes from the actual journey and not the destination. 

The curiosity, the excitement, the dance, and the wonder comes from going where you have never gone before to experience a greater version of you, none of which you have yet to experience. 

And, how do we do this consciously?

How do we do this without the anxiety, without the fear and without the trepidation.

We breathe into the moment.  This one and the next and the next and the next.  We keep breathing…slowly, consciously, and ever so effortlessly allowing the breath to take us there. 

Master the breath and you master life. 

Master the breath and you tune into something bigger than you, unexplainable in words and only felt within the heart.

This is where your connection is.  Into the unknown fears that we must go through and out the other side into breath and consciousness. 

See yourself as a beautiful template just waiting to be unveiled.  You  may not know how to connect the dots or even draw the picture.  But first we must have some kind of vision within us. 

What do we want to look like, be like, have, and how do we correspond with the world. 

In this vision, who are we and what are we doing, having, and being.

Sometimes, a simple book can help guide our way. Order today on Amazon and begin your journey.

Get into it.  Become it.  Most importantly love this version of you, no matter what the outside circumstances appear to be.  We must see ourselves as such and then the experiences will be drawn to us.  And to match ourselves with this new vision we must match our vibration to this experience.  Hence, here is where the real ‘work’ begins.

We get to become the path to our destination.  Remember, its not about the destination… its about the journey to become that which we seek. 

Always hold yourself to the what you are creating and become the work at the same time.  Every experience, every moment is the work.  Essentially, this is your life work. 

In French, travail means ‘to work’.  And here is the secret… the work comes from the travel… the space between the starting point and the destination is the ultimate experience. 

Seek to see outside the box… and go even further than this.  Meaning, when we travel on our journey and we ‘travail’ to become more of ourselves we are always infiltrated with new environments, new skies, new sunshine, new buildings, new trees, new vehicles, new people.  Begin to tune into your field of awareness, outside of the physical…. Within the auric field of awareness, we sense and feel what is happening.  Tune in.  

This is ‘outside of outside the box’.  We are an elaborate container that vibrates outside of us just as strongly within us.  These atoms and molecules that make up our physical are all around us… and all we need to do is see what is out there to shift what is in here.  Ironically, our field of awareness outside of this container is what is within us.  And we can influence what is all around us by tuning in from within and all around our vibratory containers. 

Tune into the layers outside of you that we can’t see.  Tune into the you within you that can see outside of you and then you will become everything you are seeking to create. 

If you seem to be dealing with anxiety… instead of being the anxiety… and claiming this as the reason why you can’t get to your destination… make it the reason why you learn to accelerate your healing and become the anxiety, fully.

If you can’t make it to your destination because of financial issues… make it the reason why you go through the financial problems on purpose and become the absence of money to the other side of prosperity.

If you can’t get to your destination because of fatigue and depression.  Make it your journey to go through the depression and fatigue to learn everything you can about this in order to move through it to your new place of residence. 

Maybe what your parents passed on to you… all the negativity, all the fears, all the depression seemingly outside of you were exactly what was needed to bring forth the iridescent beauty already existing all around you.  Maybe all the troubles, insecurities and fears that have filled this life are your greatest purpose.  Our strength and agility is cultivated as we elevate above the clouds beyond the seemingly limited physical realm and into the etheric world of magical healings and transformations.  

Maybe all the frailties and failures have happened on purpose.  Just maybe.  This is true.

And then do this…

Activate and enhance the meridians of the body and transform all lower vibrations into light energy. This Friday in Grayslake.

And when you face all you are with the intention of becoming more than you have ever been before… something magical happens.  When you go through the darkness, as we go through the seasons of our life, we find what we have always known… it was always there waiting for us to discover we were greater than we ever could conceive within our own minds.  We are that which we were always imagining ourselves to be and even greater than this.   When we know the light, we become the light, and the light can only become brighter.  It never goes out, is diffused, or burns down to nothing.  If you are the light, only light can you be.  This is truth. 

When we realize this, grace becomes us.  Gratitude unfolds and illumination just happens.  A reverent appreciation for all that is… for everything… even the illusory darkness effortlessly dispels all around us.  Repeatedly, this limitless energy becomes overflowing.  As you become over filled with incomprehensible joy it spills from you onto others and they can’t help but literally ‘lighten’ up as well.

Being ‘outside of even outside the box’ is how we become.  Always in all ways. 

Blessings

Light

Amen

Namaste

& Sat Nam,

Jennifer Lauren

Joti Tajdeep Kaur

If you are seeking help to overcome your physical, mental, or emotional limitations and you desire someone to be your guide I have several offerings to stimulate new awareness on many levels. 

From the brevity of simply moving the body and becoming the breath to the deeper work of self-transformation and transcending limitations through miraculous programs I will challenge you to go further and deeper than ever before.  We will stimulate and enhance the actions towards your dreams and destination.

You are a Tesla, Mustang, Ferrari, or Lamborghini.  You are a finely tuned instrument capable of tuning into your highest purpose and potential.  This much is true. 

Like a trip that you long to take to another country or another world we need the vehicles, the map, and the guide to get us there.  Let me be that for you.

Here are some offerings as soon as this week and continual offerings I have through out the year….  

Beginning this week, we root ourselves into the great Mother Earth as we plant the seeds for this year’s highest potential. Tuesday in Grayslake and Thursday in Libertyville.
Join me on a 6 or 12 week custom program to create your ultimate life. Inquire within and start your journey today.
Become a healer – Learn an ancient form of healing applicable to almost any occupation. Inquire with Jennifer today.
Define your intuition – Become Intuitive – Live inspired by your Spirit
Why not heal? Why not transcend all limitations. It’s time to live your best life. Why not?
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Awakening…

Awakening can happen in many forms at many times in one’s life. Right now, there is a mass awakening happening across the globe. As you know, our lives have been filled with fears and insecurities for several years now. They seem to come in the form of illness, poverty, disease, and the crumbling of societies. As such, these are seemingly large-scale upheavals happening across the globe. They are real to many. Full of fear and full of sacrifice. This is true to this collective matrix in society. And I encourage you to look outside of the collective matrix. Simply, just go within. What happens when we don’t tune into what is happening out there. We begin to know ourselves within here. Within the heart. It is here that we come across the truth of who we are. Underneath all the layers on the surface is an internal knowing that there is a power so deeply ingrained within us that it has the power to heal the sick, feed the hungry, and bring prosperity to the land. It’s in there.

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The Sandwich Connection (healing & manifestation coaching program)

In every one of us. 

It’s there. 

Feel it.

It requires an awakening of the one and the second person to join them that really encourages new growth and prosperity on this land. 

We are not made to suffer.

We are not made to die.

We are not made to fall victim to anything in our lives.

All the answers are there… laying dormant in the heart and just waiting your awakening.

Take comfort now… in the mass awakening that is happening.  For in the depths of the darkness the brightest lights will shine. 

That’s what happened to me.  It was dark for so long.  There was a depth of unexplainable despair within that could not be seen or touched by the outside world and only deeply felt within the heart. 

Define your intuition

And what happens when we allow ourselves to feel such trepidation and fall fully into our own madness?  We learn of the sacred sanctity of the power we all have, to go within and evolve into something greater and more expanded than ever before. 

We become that which we are truly meant to be.  Limitless lights of consciousness perfectly designed to awaken to an energy that lay dormant in the depths of the darkness within us, when activated shoots up to our consciousness an illumination so bright that it has the capacity to heal nations. 

It’s happening.

The awakening will continue to take over this next year.  It will be amazing.  People are coming into their own personal power at proportions unlike any that has ever been seen yet.  

The question is… will you continue to allow your serpent to awaken?

The fiery depths of the sleeping spirit within you.  Will you allow the dragon to emerge into consciousness and awaken within you and all around you. 

All you must do is set your intentions to awaken and it will happen.

Thoughts rush in.

It all happens in personal sessions – book today
Single Healing & Coaching Sessions

Ideas happen.

Connections happen.

And the awakening returns. 

Understandings come in that are beyond comprehension.

It begins with a whisper, is felt with a nudge and explodes the silence with a volcano spirit meant to disrupt the unconscious and force consciousness to return to our societies. 

Our nations.

Our planet.

Pay attention, to what is happening to within you and listen to the call.

It’s here.  There is no more avoiding it.

We must face ourselves, look deeply within and allow our truth to emerge.  It’s the only way we bring heaven back to this planet. 

I can’t wait for you to join me.

~Jennifer

I Believe…

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I believe there is another way.

I believe that our journeys do not need to be difficult or hard.

I believe that we do not need to suffer to gain knowledge and insight.

I believe we do not need to fight to make a change.

I believe that we do not need to make others see to get our way.

I believe that duality is an illusion.

I believe there is another way.

I believe we are here to dismantle the illusions that have covered up our hearts.

I believe that inner work is the way to shifting our outer world.

I believe that if everyone believed in themselves and loved themselves unconditionally, they would understand the presence of love within themselves, and this would orchestrate the world to shift to a new level of consciousness simply on its own.

I believe that dismantling the thoughts and beliefs within the “i” self is the only path that helps us understand the meaning of ‘know thyself’ and the path of the “I Am”.

I believe that love in the all-knowing and encompassing peaceful sense of the word is the power that is ultimately connected and will handle it all.

I believe that miracles come from within and then inspire and enlighten a new path of light within the consciousness of groups and societies.

I believe that love is a majorly misunderstood vibration that we have never allowed ourselves to sense, know, and fully embody its true unlimited power.

I believe in unlimited thought, imagination, creativity, joy, and ideas that elevate and enhance our well-being in masterful ways incomprehensible to the mind.

I believe if we continue our own individual paths of self-healing, we will collectively influence the healing of our world.

I believe that you as the individual are that powerful.

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And yes, I believe in LOVE. Not in the sense that creates a soft and rather nurturing place to fall or stay. Yes, that is part of it… But I truly believe that love knows NO BOUNDARIES and when we feel limits within us, it is truly a calling to elevate, enlighten, and lift ourselves from the illusions. This may take work at overcoming the fears associated with the illusion and yet again, the belief that it is going to be difficult is an illusion itself.

I believe in love.

I believe in love so powerful it has the power to walk through villages and towns to create health and relieve sickness and pain just by its mere presence.

I believe in love and its ability to hold strong in the face of adversity by its own peaceful power that is reverent, fully connected, and ONE with something greater than we could ever imagine ourselves.

I believe in love that is the oceans, a love that is the mountains, the trees, the land, the beings, and the spirits that walk this earth. It is the love that is within each of us.

I believe when we surrender to this knowing, we surrender to something capable of everything and thereby dismantling the illusions all at once.

I believe in love.

I believe when we come together to be the light, we spread wisdom only felt intuitively within the heart. This inspires us to be different, inspires us to rethink different, inspires us to want differences and, in this beautiful tapestry of difference we are creating, we will remember that it all began from going within. Just like it did when we first came here as a baby. WE SOAKED IT ALL UP IN ANTICIPATION OF AN INCREDIBLE MAGICAL WORLD.

I BELIEVE IT’S STILL THERE AND IT IS YOU AND IT CAN BE NOTHING BUT WHAT WE ARE ALREADY.

I BELIEVE WE ONLY NEED TO TURN THE LIGHTS ON WITHIN OURSELVES, OUR OWN THOUGHTS AND BELIEFS AND DISMANTLE WHAT IS NO LONGER HELPFUL OR SERVING US SO THAT WE CAN FREE OURSELVES TO SEE THAT WE ARE ALREADY LIVING IN THE NEW WORLD.

I BELIEVE WE HAVE ALREADY ARRIVED.

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https://www.blackcatyogastudio.com/reiki-training
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Transcend physical limatations
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Libertyville & Grayslake
Remember these upcoming events, click on photos for links

Remember… Awakening happens in many forms at many times in one’s life. 

In every one of us. 

It’s there. 

Feel it.

We are not made to suffer.

We are not made to die.

We are not made to fall victim to anything in our lives.

All the answers are there… laying dormant in the heart and just waiting your awakening.

Take comfort now… in the mass awakening that is happening.  For in the depths of the darkness the brightest lights will shine. 

We become that which we are truly meant to be.  Limitless lights of consciousness perfectly designed to awaken to an energy that lay dormant in the depths of the darkness within us, when activated shoots up to our consciousness an illumination so bright that it has the capacity to heal nations. 

The question is… will you continue to allow your serpent to awaken?

I can’t wait for you to join me.

All my love and all the light you can handle

Sat Nam

Namaste

Blessings

Jennifer Lauren

Joti Tajdeep Kaur

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“Thank You, God!”

Recently… I have done a lot of forgiveness… offering up… forgoing… what this means for me is that I have had A LOT of scenarios happening in my life lately that have placed me in a position of just ultimate gratitude for what is already present in my life.

Repeatedly, I have been shown how abundant our universe is and when we become aware of the amazing surplus we already have, even more comes along.  Really… it does. 

My family and lineage lived in lack and fear for a very long time.  There was a lot of fighting, working hard, and insecurity about how we were going to survive growing up.  It was not a good environment.  Needless to say, I unconsciously took this in as a child and ended up portraying this vibration in my day to day relationships.  I had no idea how much of my life was based on lack until I began to pay attention to the dialogue that would often run rampant in my head. 

I never really believed I was enough.  Always striving to do more, be more, have more, and try to prove to myself I was enough.  There were so many reasons why… too many to list.  When I decided to really look at what I kept saying to myself that just seemed so negative inside I began to realize that I just needed to once and for all, put an end to the internal mayhem happening within me and just enjoy the ride.  Once I released the internal upset I was causing within myself on a daily basis and just lay everything to rest… I instead, brought in a new phrase with every perceiving difficult task that happened.  I adopted the new phrase… “Thank you, God!”  Yep… anything that happened that was frustrating or just made me feel like things were not working out… AGAIN became followed up with a “Thank you, God!” 

  • The refrigerator stopped working, “Thank you, God!” then the mechanic would show up that day.
  • My dog was having severe skin allergies… “Thank you, God!” and suddenly, the answer to the allergy dilemma appeared. 
  • I had to be in two places at once and had no idea how to solve the issue… “Thank you, God!”  and one of the appointments would get cancelled on their own. 
  • I had a lack of funds to pay for a recent credit card bill, “Thank you, God” and a check appeared in the mail. 

The list goes on…

What I’m trying to say… we need to begin to turn our thoughts around to anticipate everything that happens in our life as a blessing…

Everything. 

Gas prices are up to $5.15 a gallon…. “Thank you, God!”  someone offers a carpool.

Food doubles in price… “Thank you, God!”  Food gift certificates are delivered to our door. A friend buys me dinner, someone invites me over for lunch, and the local market is having a sale on plants to grow your own food. 

There are ALWAYS answers to a perceived problem… we just must be in anticipation of the amazing outcome that is coming…. No matter what!  Thank you, GOD!  For always bringing the answers… because I know you have everything I need and everything I want already taken care of even if I don’t know it yet…

Reiki has been a gift for me in this manner…

I have been doing Reiki for over 20 years… it teaches…

“Just for today, do not anger, do not worry, and be filled with gratitude.  Devote yourself to your work and be kind to everyone and everything.” 

So with that… Reiki is another way to live life from a place of eternal knowing that all is taken care of… “Thank you, God!” 

I think back on how it has changed my life over the years…. I mean because my son was born with a disability, I was put on a quest to learn every healing modality out there to help him and now I help others!  “THANK YOU, GOD!”

There is so much to be thankful for and so many reasons why…. When we turn it around… everything around… we can have an amazing life right where we are… “Thank you God for everything!”  Life is amazing… no matter what. 

Thank yourself for beginning to bring your awareness to how we tend to focus on what we don’t have as a society… then bring your awareness to how you can do it differently… add in a “Thank you, God” and watch how everything shifts…. “Thank you, God!” becomes a magical mystery of all allowing the anticipated answers to every perceived problem to flow to you… & yes it does flow. 

My mom died when I was 16…. “Thank you, God,” I was able to become psychic because of it! 

My Dad was an alcoholic growing up… “Thank you, God” I realized how addictions can rob people’s lives and it brought compassion in. 

My brother had schizophrenia and was threatening my life, “Thank you, God!” it taught me boundaries… even with family… some of the hardest things for people to understand. 

My son was born with a disability, “Thank you, God!”  I realized I was a lightworker. 

Another son had medical issues… “Thank you, God!” I realized how much our environmental exposures have an effect on our body and how to transform these through diet, herbs, vitamins, clean water, and stones, minerals, etc.… “Thank you, God!”

My husband had a medical issue…oh the number of lessons from this was amazingly transformative for us as a couple… “Thank you, God!” 

A house fire… so much to learn… left us with no home… “Thank you, God!” our home was beautifully rebuilt into an oasis of love.   

Our dog died…. “Thank you, God” … opened me up to love even more.

Oh, so much…. With each loss, disappointment, and shift it has made me shift my perception even quicker and more profoundly than ever before.  “Thank you, God!”

No attachments… just to be in the moment and devote my life to my work…

Thank you God for bringing me Reiki…. So I can pass along these amazing teachings….

Thank you, God, for bringing me Kundalini Yoga so I could feel and be the transformation I have wanted to bring more into my life and help others…

With that… Thank you God for allowing me to share and allowing me to pass along what is meaningful and transformative to me… Thank you, God for you! 

Here are some new offerings coming up just around the corner!!!

New Dates added for Reiki 1!!!

Kundalini YOGA!!!!

Come join me… on line and in person…as I venture out to teaching!  Yeay!  I love Kundalini… and the amount of energy and transformation that happens is a definite “THANK YOU GOD!” in these classes!!!