Tag: #lineage

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4 Steps to Permanently Releasing an Experience

In this work, we transcend a limitation through the limitation itself.

We don’t go around it, over it, or under it.  Rather, we sense & feel into it.

There are 4 steps to permanently releasing an experience.

  1. Tune in & breathe.
  2. Locate the experinece int the body & describe what is happening.
  3. Ask for assistance and offer it up to Source, God, Creator.
  4. Say ‘Thank You’ and know that is is Done.  

We can learn to control the mind and increase our positive self talk but until we focus on the root issue and pull out the original cause we can find ourselves reliving the same experience.

If we truly want to permanently transcend a limitation we must be in the limitation itself and take care of it in the moment that it is occuring.

Use these tips:

Breathe into the experience.

Through the breath we presence ourselves IN what is happening.  Slowly inhale and exhale.  This should take 2-3 minutes to completely inhale and exhale appropriately.

Locate the experience in the body.  Where do I feel what is happening? Describe the sensation.  Does it feel prickly, tight, jagged, constricting.  Does it have a shape?  Is it telling me something?

Our body holds programming.  As we sense into an experience we can tune into a recording that has been playing in our day to day experience shaping our reality.

Some key phrases coulds be,

“I can’t do this anymore.”

“No one is there for me.”

“I’m not good enough.”

“I messed up.”

Ask for assistance.  Ask for consciousness to take care of this for you.  Offer it up and allow it to be taken care of.

One of my favorites is, “Creator, I don’t want to carry this anymore, please forgive and release this from me now. Please take this.  I love you, thank you for loving me.”

Then slow the breath down, breathe.  This should take 2-3 minutes.

Re-evaluate the experience.

If there is nothing left.  You are ready to move on to step 4.  If there is something still there, we repeat steps 1-3 until it no longer shows up.

We end with a ‘Thank you’ and Know it is Done.  

Try these on your own.

If you would like help transcending your own limitations in your life.  Give me a call.  A quick perspective and some help through a limiting experiece is all it takes to move through an issue and take you to the next level.

For the remainder of March I am slashing all my session prices and coming up with new sessions to help.

Remote Sessions

$111 – 40 minute sessions

Book here

Reach out and sign up today.  

MARCH CLASSES

Monday Eve Breath, Meditations & Yoga

6:45pm REMOTE & WINWOOD Lake Forest – Join us for a fun, fantastic, loving practice of breath, meditation, and yoga!  Elevate and enhance your life with a group of beautifully loving souls. Experience, Practice, and Evolve as we do this TOGETHER!   No prior experience is necessary. Bring a mat, blanket, & journal to help enhance your experience. Or just come without anything at all!  I have extras.

Remember, we are light…ONLY LIGHT!

ZOOM LINK TO ATTEND HERE

Kundalini Yoga in March w/

Puranpreet Kaur

at Gorton Community Center

Friends Room

March 4, 11, & 18th

9-10:15am at Gorton Center in Lake Forest – For the next three weeks, Puranpreet Kaur is teaching.  We are fortunate to have her come to the Gorton Community.  She brings her expertise and wealth of knowledge to the practice.  Please join us.   Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – March 13 & April 10

New dates added May 8 & 22

June 5 & 19

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2

March 15 & 16

2-9pm & 12:30-6pm
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Healing Prayers for Women & for All Men Influenced by Women

Healing Prayers for Women & for All Men Influenced by Women

We are in a time of fast change.

Not because of AI technology.

Rather, GOD consciousness.

Light.

Able to penetrate through any block with butterfly wings.

Healing in all situations.

The strength of the diamond.

The light that refracts from this diamond.

Only light comes to me and only light goes from me.

Boundless, unwavering, solid, and strong.

All that is.

Everything.

A reflection of you.

~Jennifer

This past week, several nights I could not sleep. I had an intuitive feeling rise within me. I felt a w/hole within my heart. I couldn’t explain what was happening. It felt so deep and so dark in need of so much help. It felt like a loss of one hundred thousand years old and a hundred thousand generations wide. I could not sleep. The absence became greater… the disconnect felt huge. I felt a longing, heartache, stress, and pain. I felt fear, loss, abandonment and isolation. I asked myself, “Is this my stuff or is this anothers?” I heard an answer…

“BOTH.”

I heard further, “It is yours and it is another’s. It is all of ours.”

I saw a web. A web of healing that needed to happen and then the healing came in golds in whites and violets… here’s what happened next…

As I lay in bed, I felt all the years within myself within the sheets. I felt the sensations of loss and abandonment especially at such a young profoundly innocent age.

I was 18 again. I had my own healing that I was tapping into at the same time that I was feeling this within all those who have ever felt this same way. I felt it within every woman out there that knows that her healing is deeply profound and affects us all for generations to come.

It is wide beyond all imagination. It is strong.

It is all space, time and dimension.

It is ancenstral.

It is within each of us especially the womb of all healing.

The chalice ourselves within the women.

It is the strain and stress of generations that lost the ability to connet through love and true power that only comes form the heart.  The depth of the understanding that we are all connected and that as one of us heals we sense and feel the healing of another at the same time.

It is our ancestors. It is every woman out there that deserves to feel nurtured, loved, supported, and taken care of. That deserves to be connected to the mother with in us all, in all space and time and dimension.

It is the pictures of families torn apart, families just wanting to connect, and the absence of this deeply profound connection. It is the wisdom and knowledge of a time from long ago when we truly all were ONE and we understood the deeper meaning in every plant, every animal, and in every being of existence. It is the reconnection that is happening again and again and again. We are awakening, and in our awakening is the healing that must be done.

To all women needing this healing, this is for you.

And to all men who have been influenced by the women, this is for you as well.

In all space, time, and dimension.

ANCESTRAL CLEARING PRAYER  for Women & for all the Men influenced by the Women

Dear Infinite Creator / Source of All That Is:

We love you thank you for loving us.

WE humbly ask that you bless, open, and expand our hearts as you lead us into your perfect light and love in all ways completely, now and forever more.

Please creator, from the depths of our being we ask for us all…

For All

Mothers

Sisters

Daughters

Aunts

Cousins

Grandmothers

Step, in-law, secret, & adopted

ALL OF US, in ALL NAME AND FORM…

Forgive us all.

Please forgive all hurts and wrongs related to addictions, fighting, abuse, conflicts and differences.

Please forgive all alcohol, drug abuse, mental illness, and the effects it had on us.

Especially the children and us as children.

For all the times we felt we were not enough, tried to earn or learn our value in family, relationships, and life in general.

For all those we abandoned because of this and for the abandonment that was done to us as well.

For all empathetic hurts and wrongs and all that we made it mean about ourselves, life, love, and family.

For all the let down within our lives and lineages. For all the times we didn’t feel safe. For all the times we couldn’t be children and lost years of innocense within our lives.

Creator, we ask humbly and gratefully to please lift out all weight, pain, burden, sin, debt, death, negativity, spells, hexes, black magic, white magic, curses, guilt, fear, shame, negativity, unworthiness, and limitation of ANY kind.

Please transform this into your love and light and let this love and light flow effortlessly back into us filling and giving us complete peace now and forever more.

Especially the children and us as children.

Please and thank you.

Creator, for all the women in all space time dimensions that ever suddenly perished, who lost their lives unexpectedly, who gave up, who were depressed, abandoned, cheated, saddened by life and all the illness and disease that came from it. For all the disconnection that resulted emotionally, physically, mentally, and financially because of it and for all that we made it mean within our lives, lifetimes, and lineages.

For all the hardships and sacrifices we endured and for all the effects it had on each other.

Please help us all, forgive us all, release us all, and forever resolve this within us. Please and thank you.

For all the times as women we were too worn out, depressed, and alone, that we turned our backs on each other and especially you as creator in all forms and names. Please forgive us, please help us to forgive each other, all of us.

PLEASE AND THANK YOU.

Creator, for all the times we were not supported, cherished, loved, and held and in all the ways we didnt support, cherish, love, hold, and nurture each other.

For all the times we were inapporpriate with our daughters, our mothers, our sisters, our cousins, our aunts, our brothers, our fathers, our sons, our uncles and with everyone that has not been mentioned but needs this healing now.

Please forgive and release us all.

Please and thank you.

For all infidelity in the marriage in the lineage, and between all relationships especially in all the ways this was done in either thought, word, or deed. Please forgive and release it all as we forgie and release eachother and all the ways this affected the children from generation to generation and in all the issues that arose from this and for everything we made it mean from one to another. In all space time and dimension.

Please forgive us all and release us all and turn this into your light and love filling us completely with this love forever more.

Please and thank you.

For all lies, cheating, deceit, debt, instability, drugs, brutality, threats, and actions in thought word or deed and in all forms, please release, resolve, transcend and transform it all with your love and light.

Please and thank you.

For all the ways we had to cope to get through it all with addictions, numbness, silence, drugs, foods, videos, gaming, and more. And all the depression, emptiness, & feelings of never being enough, being unheard or misheard, pain and misery that resulted from this especially to the children and us as children.

Please transform this all.

Please transform this into your love, and let your love flow back into us filling us and giving us complete peace now and forever more.

Please help us all love and bless each other, love and bless ourselves, be at peace with each other and be at peace with ourselves,

Now and forever

Please and thank you

Please and thank you

Please and thank you

Amen.

It is done.

 

As we say these prayers, as we merge to oneness with this consiousness…

We actually drink from the nectar of Light Consciousness.

We actually open the gateway from the heart to the heavens through the river of the throat directly in line with our third eye and in alignment with the pouring down of essence into form.

We actually become the light.

When we see the greatest good for all comes as we channel the greatest good within ourselves. Even amongst the pain of it all.

When we are real, we allow for healing which only takes minutes and moments.

What happened next after I prayed for all of this healing. More healing came in… through more connections. I found that deep healing needed to happen within us, within our relationship for past events and circumstances that lingered like a w/hole in our hearts. This is the web of healing.

A web for all of us.

Everyone.

I felt generations of healing happening at once and felt honored that underneath this all was a diamond that was unburdened once again to shine in her/his true light. For this I am forever grateful for the wisdom of women/men especially the ones that are real among us all.

For all women & men, as we do the work everything gets undone.

We are renewed once more.

Thank you.

Please & Thank you.

Peace.

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

This makes me sad as I transition into a new role. A temporary role that I must take for now.  And as we end Tuesday mornings I hope that new opportunity comes. We shall see.

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake
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Healer, Heal Thyself.

Healer, Heal Thyself.

You are the change you seek.

~Jennifer

Several years ago we hosted a small back yard get together at our house with some co-workers and neighbors.  Everyone brought a ‘dish’ to share.  It was a casual impromptu memorial day celebration.

The weather just happened to be unusually lovely, one never knows with midwest Chicago weather, and we spent the day outside.

We had a new addition to our family.  Our young cross bread shelter dog, Larkin.  We welcomed her into our family and she was adjusting rather well that past year.  Larkin loves kids and people in general.  She would often join the kids outside and spend time running, jumping, and playing fetch.  Occasionally, she would get a little excited and jump up on people unexpectedly scratching them with her front paws.  Her playfulness would sometimes be a litte too strong and one of us would end up having Larkin claw marks somewhere on our body.  These would last for a couple days and eventualy heal and fade away.

On this particular day, we had two younger children around 5 years old playing with our slightly older kids.  Larkin had adjusted well to their arrival and everything seemed rather simple.  Kids playing in the yard near the adults that were given a rare moment of socialization together enjoying the day.

Something dociled me into looking over my shoulder, at that exact time I saw Larkin, running along side one of the younger children (about the same size as Larkin).  Larkin definitely felt she had a playmate.  Within moments, I witnessed Larkin jump up with her front paws and accidentaly scratch across a child’s face. It was one slow motion movie that set me into a panicked frenzy knowing that the little girl would next be feeling these painful claw marks.  My heart sank as I imagined the red marks across her face that would be followed by crying.  I knew how much Larkin’s claws could hurt and leave redness not to mention puffy swollen marks that would last for days.

Much to my suprise.  That little girl, who was knocked over, merely winced with shock, and sniffled for 5 minutes while the adults assessed the damages.

There were 4 red marks across her face, which became darker with puffiness as the minutes passed.   To my suprise, the little girl became still, reached out to Larkin, as to forgive her, sniffled a bit more, and then launched herself right up to continue playing.  I was amazed.  I knew how much these claws hurt.  What was going on?

I ran up to my house to find the cotton balls, peroxide, and neosporin to help damage control.  All of an additional 5 minutes later, I returned to see the little girl playing as if nothing happened.  The little girl, with red claw marks, acted as if nothing happened,  Her mom assured me she would be ok.  Then within minutes I noticed that the red claw marks began to fade AWAY.  Within the next hour they vanished completely.

I was astounded.  I know what I had seen.  And I knew how much these could hurt.

I also knew how sensitive the face is and could not imagine how a child, with ultrasensitive skin could heal so quickly and literally before our eyes.

They were gone.

Why do I bring this up?

The little girl healed her body by non reaction.   Her mom was non reactive.  The claw marks literally did not stay and her skin healed immediatley.

This little girl became her own healer and healed thyself.

Just by pure non reaction.

Another example of heal thyself…

This past week… my son Ethan (23 years old) called me from school to tell me his middle back was in pain.

He wanted me to hep him heal what was happening.

I tuned in with my crystal sphere in one hand and my wand in another.

I saw that he had a small cyst on his spine that was filled with fluid needing to be released.  I felt the emotions contained within this cyst.  We spoke together about these emotions and we began the process of releasing the feelings around the cyst.  We breathed into the sensations and allowed what was surfacing to be processed together, resolved, and released.  Together he released some long standing unresolved feelings he had about himself and beliefs he had picked up that were not helping him go foward in life.  They were trapped and casuing pain in this area of the spine.  After we made peace, we energetically released what was left and shifted a pain level of 8 to a 0 within 10 minutes.

He was done and on with his day within 15 minutes.

Cyst vanished.

Healer, healed thyself.

He shifted the beliefs that were holding the trauma literally within his tissues.

The body holds memories and as we unwind these sensations we allow for new realities to come in and these are miraculous.

The Body Keeps The Score

by Bessel van der Kolk M.D.

is a terrific read on this subject

We know in CranioSacral healing we do cellular releases taking us through an unwinding process to heal tissues emotionally, physically, and mentally to get to the root of healing.  And sometimes we even talk with the tissues to help the process along.  I see these in picture images and literally peace make to cleanse the body, mind, and spirit and helping one become free of dis – ease.

Lastly we come to a case of kitty healing.

Her owner asked me to assess energetically and see if I could help her kitty heal a tail that had crimped unable to freely move and help the cat balance as she ran and jumped as typical cats do.  Her energy was low and she seemed to loose her kitty cat gusto.  Well, I got to work.  Kitty accepted the energy and we began energetically communicating as we brought the healing energy in together.  She showed me her fall that led to the crimped tail, and how she had lost her balance adding to the continued frustrations and low energy.

We brought more of the healing energy in together and we imagined healing violet white energy lining ever tissue and joint of her tail.  Additionally, we sent healing energy to her endocrine system and her vestibular system.  We made peace for the fall and we made peace for alot of energy that had led up to the moment in time when the fall had transpired.   Then I was shown how to help ‘uncrimp’ the tail energetically, smooth out the meridian lines and auric layers.  After two sessions, she was energetically back.

Kitty has sprung back to life, she’s jumping again, and her tail is flowing and flexing as she moves synchronistically, jumps, and runs effortlessly.

KITTY HEALER, HEALED THYSELF.

HOW can these things happen?

It is only through acceptance we are all healers and we need only to learn how to work in cooperation with the creative force within us all.

We can heal.  People, places and things can heal.  Time lines can heal.  We can align with the highest possible quantum reality as we tune in and resolve and release for anything less than a miracle.

Wanna join me in this process of miracles?

Here’s what’s happening this week as we learn to become the

Healer, Heal Thyself.

I hope you can join me.

I’m on a mission & there is no stopping us now.

All my love

~Jennifer

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake
Posted on

Flex & Flow

Flex & Flow

“The moment that doubt creeps in, is the moment we have to flex with the change in tide and flow into a new alignment that this IS happening. Once we Believe in the Miracle we must stay the course and hold to the vision…no matter what.  This is deep work.  The kind that few are willing to do.”  ~Jennifer

Last week I shared how I like to keep it simple.  This is still something that does not come easy.  For example…

My son is a student at Denver University.  He is going through a difficult period in his life.  He had some major medical issues come up the past two years that we are methodically working our way through.  It has taken alot of dedication, effort, and keeping things simple.  To make a long story short, just the other day, we were on ‘FaceTime’ catching up and doing a meditation together.  Actually, it was a visualization meditation where we aligned his chakras (‘energy centers’ in the body), helped them to spin at his normal young 22 year old vibrant rate, and then worked on bringing light into his spine and cranium through the soft violet white healing energy of the reiki channel or better know is the ‘I Am’ presence.  Lastly, we visualized the healing rays of light which are soft and vibrant pinks, purples, blues, greens, yellows and whites all around him just eminating from the poors of his skin.

I know, sounds complex…right?

We’ve been working on this awhile now.  Well after months of breath training, visuals, and coaching, Aiden finally was able to voice to me that he actually could see what I was describing finally happen.  Eventually, through enough meditations and work we were able to get to the point that now the light energy just comes in and automatically takes over.  He can see it and feel it.  Why are we doing this?

Miraculous healing has to happen on ALL levels.  

Aiden has a physical deformity issue that is more than a physical diagnosis.  It is a deep mental, emotional, and ancestral trauma.  He is doing the impossible.  Through healing on all of these levels we are seeing dramatic improvements in a case of scoliosis that was irrepairable and needed surgery immediately.

We don’t know why this happened.  It just happened.

His scoliosis went undetected and finally realized what was happening through a practitioner that wanted to investigate more why his back was muscularly malaligned. There is a story behind this that we will save for another day.  For now, our questions became answered with a traumatice diagnosis of scoliosis that was almost irrepairable.

We took immediate action.

We put together a team of holistic professionals to surround Aiden with healing on all levels.

This was NOT something that needed to be fixed by surgery.  We decided to BELIEVE in another path.

In order for this to heal and for Aiden to become WHOLE again we had to get to the root of where this came from and heal from the deepest part of his being.  

It has been a long road well worth it.

Although, we still have a ways to go our efforts are working.

Aiden is receiving the following work that has had to keep all of us flexing and flowing and willing to make changes at any moment to keep our healing train on the tracks.

What we are experiencing…

Aiden is healing emotionally through reiki + craniosacral therepy.  He is deeply healing through connections of emotions and sensations in his body and deeply processing on the table with a practioner who is helping him realease trauma in his body form this lifetime and beyond.

He is working with a Rolfer who is massaging and manipulating his spine to remove toxins and manipulate his musculoskeletal structure back into alignement.  Every time he receives one of these sessions Aiden goes through a somato-emotional release that he can sense and feel is coming up into his body and needs to process by tuning into his sensations, talk about the unusual feelings of emptineess that he is finally addressing within him that went unanswered for so long.

He is doing Schroth method of spinal realignement meant for people with scoliosis of 1.5 hours of deep spine work 2 times a week with more processing and visualizations that come when he has to concentrate on deeply visualizing and moving his body in new patterns of realignment.

He is doing pranic healing remotely with a practitioner who energetically realigns his spine.  Essential oils to heal his body, supplements for extra nutritional support, high quality all organic foods, and laslty…

weekly processing time and meditations of bringing in full healing with me.

Is it working?  Yes… his spine has already realigned 10+ degrees and we  get another xray in March to see how much further we have come.

The thing is, I already see the miracle… we are just holding the vision strong and we needed ALL THE SUPPORT of the entire team to get us there.

And the moment that doubt creeps in, is the moment we have to flex with the change in tide and flow into a new alignment that this IS happening.

This is not the first time I have had to hold this vision for someone in my family.  It happening with the birth of Ethan in 2001.

Born with Spina Bifida and told that he would never have major functioning in most of the systems in his body. (written in my book “Trancending Limitations” Pegaus 2022) We continue moving towards full healing on all levels.  He has had some major setbacks the past 4 years and is finally returning to himself.  After realizing that what we were doing was working he is finally embracing this on his own.  Now we are bringing more advanced energy healing practice to keep the healing going and have miracles truly unfold in the next ten years.

Just wait… and see.

As I hold true to flexing and flowing in my life personally and professionally it has come to my attention that everyone is ready now.  Everyone wants to know how to heal.  Whether it be a need for physical, mental, emotional, spiritual, financial, relationship, or any other area, all of it will happen when you are completely supported and BELIEVE that it is happening.  That is CONSCIOUSNESS.

The ‘I Am’ presence in us all.

We only need to be taught how to access this and bring it in.

This is all I do in all the teachings I offer.

From 1:1 coaching sessions with all the energy healing practices tailored especially for you or the group experiences offered around the Chicago Land area or remotely on your laptop…

I hope you continue to join me on this journey and really get to know me this next year.  I have alot to share about true health and healing and how to create the miracle in your life.  Science can not explain this yet.

We are not waiting on science.

If you are willing to go there and do the work.

 

One person’s healing process is the process in and of itself that is connected to the world healing that is happening.

Trust me, my family’s healing is deeply ancestral and these physical abnormalities are a direct reflection of the internal healing I too am doing from within.

Wanna join me?

Here’s where I am this week…

as I too continue to

FLEX & FLOW

through the changes that are happening every day.

I hope you can join me.

I’m on a mission & there is no stopping us now.

All my love

~Jennifer

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest (NOW FREE) – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

FREE ZOOM LINK TO ATTEND HERE
No schedule URL defined.

Tuesday Morning Kundalini Yoga

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake
Posted on

From the Fall comes Ascension through the Ashes

Last week I asked, 

“What do you want to create for your future?”

Now, I really want to know.  Answer this simple question and begin to hold that vision and then learn to let it go.  

It’s a balance to hold vision, see it, feel it, and touch it, and then trust and let it go.  

It requires strength in faith and certain dignified courage to create something that no one has done before.  

Most of us use our intellect to create.  We have learned out way into things.  

This works to a certain point.  Until one day we realize everything we thought really mattered, JUST DOES NOT.  

This happened to me 23 years ago with the birth of my first born son.  Born with a disability, I set out to prove to the world he would be nothing like it was written within the medical textbooks.  I already had my masters in Occupational Therapy (unheard of at the time) and I knew what every manual said about my kid. 

The trajectory they laid out in the text book was NOT going to be my child. 

I became momma bear and went straight into every esoteric manual and teaching I could get my hands on. All to prove to the world that he would NOT be ruled by a diagnosis. 

He would walk, he would have full control over every system in his body, he would be smart beyond measure, and he would be incredibly successful.

Did this happen?

Fast forward to today… YES.

Every bit of it came true.  And more.  And he, Ethan (meaning: STRENGTH), did it all. 

I became a shamanic, reiki, bodhisattva, zen shiatsu, ancestral clearing, crystal bowl, craniosacral therapy, microcurrent, meditation, kundalini, & kripalu yoga practitioner.    

And through every path, every pain, every grace, every strength, in every tradition, and in every way it all came down to one message… it is all possible.  We can do absolutely anything.  All we have to do is ask. AND BELIEVE. 

Then focus. 

Keep up. 

And trust. 

And it does.    

Read my book, “Transcending Limitations”  Pegasus 2022

It is.  

Don’t believe me yet?  

I’m out to bring this to every door step and every person I can touch.  

The medical and the spiritual world will come together.  Mark my words.  

They are coming together.  

Just as the Olympics and Paralympics will be as one, one day soon.  

This will happen in my life time.  

So all you medical people out there who doubt the miracles that come when we believe… step onto my doorway… and I will show you different.  

All you business professionals out there that distrust the esoteric work… not sure if it makes a difference.  Just watch, listen, learn and sense… there it is.  All around you.  Let me open the door for you.  

And all of you… every one who woks so hard to just to break through the next wall… set down your sledge hammer and lets do this together.  there is an easier way. 

We’ve go this.  

Now… are you ready?

I am still learning… learning through all of you. 

I am a student too.   

Here is what we are doing to shake tradition and bring a mark into this world that will shift trajectories for us all in so many ways.   

Join us with the workshops listed below.  Do you want to go further than you ever thought possible?  

Everything contains energy.  

We store trauma in the body.  

Some of us came in with trauma on purpose because we have made agreements.  

We have soul agreements that we made on purpose to help each other ascend and learn certain purposes within this life and ascend into a higher state of awareness.  

We have time lines as to when this is done.  

The list goes on and on and on.  

If you need to ‘know’ more about these things then google Caroline Myss and all her writings about Sacred Contracts.  

There is a plethora of information.  

Now a days,

I just go right to the healing.  

If you wan to release something permanently from the body then we have to be in it.  

We have to face it and breathe into it and allow it to go, on its own.  I teach you how to do this in all of my workshops, teachings, and definitely in my one to one meditations and energy clearings.  

Is it easy?  No.  That’s why we have each other.  

That’s why, like Gabrielle Bernstein said it best… “The Universe has your back.” 

Because we do.  

We’ve got your back.

I want you to feel this, know this, and sense this with your very being. 

That’s why I do ancestral clearings, meditations, energy healing with tools, and produce real results.  

The quality of life returns, paradigms shift, and healing happens. 

How do I know? 

Well, my greatest teacher has been life itself.  

My children’s healing.

Then my own healing.  

The healing of my ancestors and my lineage.

Our karma. 

Synchronistical. 

It is Done. 

And the biggest reason of all… it is my souls purpose and spirit’s joy to share this with you.  

This is my SANDWICH CONNECTION 

It’s also what I am here to be.  

So, want more?  Interested?

Join me for one and all of the upcoming events listed below.  

I promise.  

I don’t just teach meditation. 

I teach how to heal. I teach how the power lives within you. 

Monday evening meditations. 

I don’t teach how to change your life to manifest what you want. 

I teach how to materialize it according to shifting the energy patterns that keep showing up that are not getting you anywhere.  

We get you there.  

This is the Sandwich Connection.  Beginning September 25th.  (See below)  

I don’t teach just how to feel, sense, and know energy… I teach what to do with it and how to become it through Reiki and more.  

SO? 

Are you ready?

Then reach out… 

take charge and power over your life.  

Become the co-creator you were meant to be.  

NOW. 

All my love,

Jennifer Lauren

Joti Tajdeep Kaur 

& AKA 

Jennifer Lauren Sause Burkhart 

The great white wave of wisdom and strong love 

now I have become 

Jennifer Joti Tajdeep Kaur Lauren Sause Burkhart 

The great white light wave of wisdom and strong love.  

I AM 

Jennifer 

Join Me. 

Meditation

Every Monday, 6:45-7:45pm

Remote access available

From several traditions.  Every class is different.  These meditations show us how to  center, breathe, move freely, expand, and delight in the healing frequencies that abound when so many of us get together to receive the splendid goodness and bliss that comes in.  You may receive guidance, visualizations, intuitive knowing, or any number of possibilities happen.  Take home meditations to do throughout the week and add to your growing practice.  Build upon your connection and alignment with your authentic self.  

THE SANDWICH CONNECTION 

Manifest through Heart Coherence

Wednesdays

September 25th thru October 30th

The Sandwich Connection – Heartfully Manifest Your Soul Purpose and Your Spirit Joy.
I often have to ask myself… “What is possible?”
I am always wondering what ‘more’ can I do to help.
Years ago I developed this program because I needed to shift my thinking into a state of cohesive alignment with my soul and spirit.

What is soul?
This is our reason for being here.
Our soul comes in with a plan for our personal evolution.
All of our lessons are here to be learned in this moment.   Then I realized that my SPIRIT is always connected and that this connection to higher CONSCIOUSNESS wants me to connect with these  soul lessons so that I can learn how to ascend with Consciousness itself.

MORE HERE

________________________________

Free yourself of stress & anxiety

Free your family, your business, your career, your work place, your students.

with REIKI

It goes where you go. It shifts the energy of homes, businesses, institutions, etc. It is so versatile that even animals, plants, gardens, and homes have seen big changes by improvising and using basic skills form the reiki teachings. Reiki is not just hands on healing it is high vibrational living that brings in synchronicities and miracles day after day.

Reiki Certifications

Reiki 1 – Oct 25 & 26

please take both together, it is highly recommended

and if you want to repeat a class you get a significant discount

Reiki 2 – Oct 27

Our studio and remotely, is ready to serve you and everything you want to bring to yourself, your family, and your clients. Come learn, practice, ask questions, and soak up the information.

________________________________

Learn to Channel

The Healing Archangels

November 1

An experiential class.  Learn to heart link with the archangels of the human energy field that can help us elevate and enhance our energetic system.  The workshop will include information on each angel, meditation and experiential practice , and take home practices.

Archangels Michael, Raphael, Gabriel, Ariel

All materials are emailed to participants 24 hours in advance. 

________________________________

Grid Workshop

November 15th 6-9pm

Learn to enhance the energy of you, your loved ones, and the places you care deeply about such as

home, work, & your neighborhood. 

________________________________

Usui/Holy Fire III – Master Certification Class 

December 6-8th

________________________________

Have a beautiful week.  

Posted on

THE COURAGE TO BE YOU… In the humble throws of the deepest and blackest part of the evening, I often ask myself, ‘What do you want?’

It’s a tossing and turning thing. You know the kind of evening when you can’t sleep and no matter how many times you roll from one side to the next you wake up. Sleep doesn’t come and an internal dialogue of fear can easily be created. So, I have a choice… I can dream big or I can worry. When I dream big, I can go from point A to point B in a matter of minutes. In reality, these dreams may take years to cultivate. So, I toss and turn. Which path? What’s next? How do I know this is where I want to go and what I want to become? And then I always come back to the unassuming glory in the present stillness residing in the depths of my mind and heart. It’s already here.

How do I know? Because movement is happening. Positivity is around me and love is in the air. It may not always ‘feel’ this way. Trust me… there are plenty of people out there who want to shift my bliss. And the more I DIG DEEP into the present and cultivate the stillness from within the more that I am lead, guided, and directed into the co-creations of my heart wanting to bring people and community together at fundamentally heart based healing levels.

I see it everywhere. The laughter of a child, the stillness of the waters, the eyes of a mother, the wings of a bird, the playfulness of the puppy, the courage of an entrepreneur, the artist, the singer, the loved ones. All of it.

It is the courage to be you.

The courage to be the one to make the changes. The one that sees a world gathered in love and cohesive Consciousness collectively helping and fostering seeds of growth and love patiently planted and cultivated for generations to come. These seeds are geared towards love and impacting others with this glorious change that is being birthed and manifested at escalated rates of materialization.

We all have dreams, big dreams. And in those dreams they are folded in with the desire to use techniques that work, share them with others, and help everyone manifest & materialize a cohesive Consciousness bringing closeness into the hearts of every man woman and child. It’s the collective descension of Consciousness onto the planet as we raise into Ascension at the same time.

A rebirthing that is happening as we move into 2025.

It is the Ascension Evolutions of Consciousness into every workplace, every college, every home, every family, every One on Earth.

It’s Big. Huge. Planetary. Just learn to hold on and let go all at the same time.

Because the only moment we have is the present.

The breath and the stillness and then the vision that we hold to in faith.

And when we get the intuitive insights to ‘GO!’… we go. And when we get NOTHING we know that we are to stay in the present and wait.

This is where we are.

SO I ask….

“What do you want to create for your future?”

Like I always say… start where you are and build your legacy for the future. Even, as you are 20 years old, you have an opportunity to create our future. Create it now.

The Sandwich Connection – Wednesdays beginning September 25th

We walk you through a step by step process of materializing the people, places, and things… that you want through sensations and feelings and direct acknowledgement of how IT IS happening.

Here is more…

THE SANDWICH CONNECTION 

Manifest through Heart Coherence

Wednesdays

September 25th thru October 30th

The Sandwich Connection – Heartfully Manifest Your Soul Purpose and Your Spirit Joy.
I often have to ask myself… “What is possible?”
I am always wondering what ‘more’ can I do to help.
Years ago I developed this program because I needed to shift my thinking into a state of cohesive alignment with my soul and spirit.

What is soul?
This is our reason for being here.
Our soul comes in with a plan for our personal evolution.
All of our lessons are here to be learned in this moment.   Then I realized that my SPIRIT is always connected and that this connection to higher CONSCIOUSNESS wants me to connect with these  soul lessons so that I can learn how to ascend with Consciousness itself.

MORE HERE

________________________________

Then we have reiki teachings to help you and your family heal and grow and become free of stress and anxiety at the root of so many fear based ways. Consider using reiki to help your family, your business, your career, your work place, your students. It is versatile. It goes where you go. It shifts the energy of homes, businesses, institutions, etc. It is so versatile that even animals, plants, gardens, and homes have seen big changes by improvising and using basic skills form the reiki teachings. Reiki is not just hands on healing it is high vibrational living that brings in synchronicities and miracles day after day.

Reiki Certifications

Reiki 1 – Oct 25 & 26

please take both together, it is highly recommended

and if you want to repeat a class you get a significant discount

Reiki 2 – Oct 27

Our studio and remotely, is ready to serve you and everything you want to bring to yourself, your family, and your clients. Come learn, practice, ask questions, and soak up the information.

________________________________

Learn to Channel

The Healing Archangels

November 1

An experiential class.  Learn to heart link with the archangels of the human energy field that can help us elevate and enhance our energetic system.  The workshop will include information on each angel, meditation and experiential practice , and take home practices.

Archangels Michael, Raphael, Gabriel, Ariel

All materials are emailed to participants 24 hours in advance. 

________________________________

Grid Workshop

November 15th 6-9pm

Learn to enhance the energy of you, your loved ones, and the places you care deeply about such as

home, work, & your neighborhood. 

________________________________

Usui/Holy Fire III – Master Certification Class 

December 6-8th

________________________________

Have a beautiful week.  

Posted on

Present Moment Thought 9.1.24

Happy Labor Day weekend.  

These photos sit next to the manuals, scientific journals, and esoteric practices I keep in my office where I see clients, write, practice, and create during the week.  

The top right is a picture of my Great Grandfather, who came to this country from Italy and established life for his family in America.  The picture on the left is my Grandfather as a new high school graduate from one of the public schools in New York City.  The picture on the bottom right is my Uncle (standing) and my mother as an infant in the stroller. 

All of these people were laborers.  My great grandfather was one of the first tradesmen in New York City as he and his wife built their new life after surviving the tumultuous voyage by boat from Italy to New York City’s Ellis Island. 

My grandfather had several siblings that came over on the boat and some tragically perished from sicknesses endured from the stress and poor conditions of the journey. 

My grandfather, born in this country, brought new life to the family, became a plumber who built many of the original buildings standing in New York City today. 

My uncle (mother’s brother) was the vice president of the NYC American Federation of Teachers who was keystone builder of the NYC Teachers Union impacting thousands of teachers and children advocating for the rights of education across NYC.  Their dedicated efforts to improving the livelihood of people made the difference in the lives of children and families and the learning environments and conditions they endured.  

These men worked hard and delivered goods and services in the foundational infrastructure of one of the first cities in America; New York.  

Here are some comments about my Uncle;

“Charlie was basically a people person, he worked very hard in the early days when we were trying to build the union. I think his personality had a lot to do with drawing people into the union. He listened, he was respected; he never brushed you off.”

Uncle Charlie

I bring this up because these men in my life built New York City and their families all at the same time.  It was a fundamentally hard working career choice they had made to build a better life for their lives and the lives of everyone living in New York City.   

Through year after year of diligent work they made an impact on the livelihood of this thriving city. 

Were they perfect at what they did?  No.  Did they make mistakes?  Absolutely.  And, if it were not for their perseverance and dedication to making life better for everyone involved we would not be where we are as a society today. 

This is history.  And this is only a snap shot of my family history of the movement and birth of the importance of LABOR DAY.  

If you would like a nice article on the history of Labor Day, I found this one to share.  It goes through a brief synopsis of the importance of this day.  

History of Labor Day

I am focusing on Labor Day because of the heart that went into building a country that stands today as a support system and respite place for so many.  

People come to America to rebuild, to prosper, to start over, and to live a life they have always dreamed.  

Many times, its not easy.  And yet, the ones that dig deep, persevere, and endure are the ones that come out understanding the true meaning of heart coherence.  

Coherence implies harmonious order, connectedness, stability and efficient use of energy.

When we live life through heart coherence we live in a state of Conscious Coherence for the good of all involved.  

A balance between dedication, diligence, peace, and humble knowing.  

That is what the founding fathers and mothers of this country did.  

And for that reason, I find Labor Day one of the most fundamentally celebrated and cherished days of the year.  

As you go into your Monday, Labor Day, allow time to remember who built not only this country but your family.  

Honor them. 

Respect them. 

Cherish them. 

And you will find a new state of awareness that will bring you to an elevated view of what it means to be part of a heritage of family within your own personal lineage and the lives of all those around you.  

We are all truly connected.  

Happy Labor Day everyone.  

Sat Nam, Namaste, Light, Love and Blessings,

~Jennifer

This Thursday 

Breath & Meditation

Beginning September 5th

First Thursday of the Month

MORE of the Above

Click on the links for information

6:30-7:30pm

________________________________

THE SANDWICH CONNECTION 

Manifest through Heart Coherence

Wednesdays

September 25th thru October 30th

The Sandwich Connection – Heartfully Manifest Your Soul Purpose and Your Spirit Joy.
I often have to ask myself… “What is possible?”
I am always wondering what ‘more’ can I do to help.
Years ago I developed this program because I needed to shift my thinking into a state of cohesive alignment with my soul and spirit.


What is soul?
This is our reason for being here.
Our soul comes in with a plan for our personal evolution.
All of our lessons are here to be learned in this moment.   Then I realized that my SPIRIT is always connected and that this connection to higher CONSCIOUSNESS wants me to connect with these  soul lessons so that I can learn how to ascend with Consciousness itself.

MORE HERE

________________________________

Reiki Certifications

Reiki 1 – Oct 25 & 26

please take both together, it is highly recommended

and if you want to repeat a class you get a significant discount

Reiki 2 – Oct 27

Our studio and remotely, is ready to serve you and everything you want to bring to yourself, your family, and your clients. Come learn, practice, ask questions, and soak up the information.

________________________________

Learn to Channel

The Healing Archangels

November 1

An experiential class.  Learn to heart link with the archangels of the human energy field that can help us elevate and enhance our energetic system.  The workshop will include information on each angel, meditation and experiential practice , and take home practices.

Archangels Michael, Raphael, Gabriel, Ariel

All materials are emailed to participants 24 hours in advance. 

________________________________

Grid Workshop

November 15th 6-9pm

Learn to enhance the energy of you, your loved ones, and the places you care deeply about such as

home, work, & your neighborhood. 

________________________________

Usui/Holy Fire III – Master Certification Class 

December 6-8th

________________________________

Have a beautiful week.  

Posted on

Whatever we do, let us do it through love…

Whatever we do, let us do it through love…

There is a mantra… “Only light comes to me, only light goes from me.” 

Thus is significant. It is the epitome of what it means to be a walking channel of light. We all have this capacity and we all contain this possibility.

It comes to us in different ways and different circumstances.

When we channel the light it brings up everything we are not in order to become what we are… light…

ANOTHERWORDS… LOVE

We are love.

Our arms are extensions of the heart. We have nerves and meridians (aka Channels of light) that run from our heart consciousness out to and through our finger tips.

Those who we extend our hearts to receive this channel and those that receive the energy of love feel it. They feel the desire to connect they feel the absence of fear they feel all that they could and would love to become as they trust and walk further into the possibility.

Sometimes we get stuck… sometimes we faulter and our frailties become us.

Sometimes it feels like we are on top of the world and we are at the tip of the iceberg ready to take the plunge into the endless sea of enlightenment… all the further we shall go.

This love that I speak of comes in all forms. It’s always there in every person, place, or thing.

No matter how small it may be, the light shines upon the dark and releases it into the world to be healed and bestowed upon goodness.

Remember, as we become one with this knowing we embody this goodness.

Only love comes to me, only love goes from me.

For I am light. The light of all creation creating goodness, magic and wonder on my personal and collective world.

And therefore I am.

From this day forward and everyday after.

Hug a little more.

Laugh a little more.

Dance a little more.

Show joy a little more.

Because, that is what you are.

~~~~~~~~~~~~~~~~~~~~

If you are ready to transform… then join us…

Monday evenings

Meditation Mondays

6:45 PM – 7:45 PM

Experience meditations using breath patterns, visualizations, sound, and awareness to tune into and tap into a higher level of personal development.   Designed for all types of learners. 

Information & Sign Up

IN PERSON & ON LINE

June 10th 06:45PM Central Time (US and Canada)

Join Zoom Meeting

https://us06web.zoom.us/j/88444378218?pwd=a1VknZ3uxV1Ixvmggky5NnoqmS8c9L.1

Meeting ID: 884 4437 8218

Passcode: 884437   

… stay tuned as Reiki Shares and New Dates for Reiki 1, 2, and Master Reiki Training return.  

Are you looking for a personal path to bringing in more light daily?

the 28 Day program… Becoming Intuitive… does just this. 

It is 28 days of mantras, audios, and pdf writeups sent directly to you when you sign up online here. 

BECOMING INTUITIVE

A 4 week journey accessible anytime 

Continue to go here and read more or listen to the program that you can access.

OR

are you looking for group collaboration to meet your life goals? 

Do you want the support of like hearted individuals to heal and elevate to new forms of guidance and stretch into your personal and professional life goals? 

Then The Sandwich Connection is the path that will help bring that support you are craving. 

The Sandwich Connection

Simply Asking For New & Deeper Ways In Conscious Health & Healing 

New dates are being created and will be opening for September.  

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Blessings and peace to all.

Only light comes, only light goes.

Only good comes, only good goes.

Only love comes, only love goes.

For I am

I am

and I am

Sat Nam.

Blessing and light

Jennifer – Joti Tajdeep

ALWAYS REMEMBER THESE ARE AVAILABLE TOO

Personal 1:1 Healing Sessions Remote or In-Person 

Posted on

The Webs We Weave

From dusk until dawn, it is there, a vast opportunity to step into the newness of life.  

A place we can go to and create our own Garden of Life.  A web of possibility waiting for us to access.

The question we can ask ourselves is “What will you create today?” 

What goodness would you like to deliver to the world?  What loving impact do you want to bring forth and how do you aspire to create within your world?  

How do we access such creations?  

In the present moment. 

We have access to a web of information within our own being.  A web of consciousness we can tune into and become a part of if we learn how to access from a point of all positivity which creates all possibility which allows for miracles to unfold.  

How do we get there?  We focus.  Only on the good.  Only on the light.  Only in the web of access consciousness that continually asks and continually desires to help you create “Only good and only light and only love coming to you and only all of this coming from you.” 

It is a continual form of expansion and contraction of goodness and grace bringing amazing experiences the more we only focus on this.  The more we directly beam our intelligence into the Web of Divinity only capable of miracle after miracle after miracle after miracle.  

It really can be this good.  It really is this light filled.  And it really is this AWESOME.  

How to do this?  

We expand only into light.  We release and resolve for anything less. We allow the beliefs and ideas that no longer serve us to be set free and we continually breathe into this reality until we become one with only good, only light.  

Then we exude what it is we are asking for and the miracles of life can be passed along from person to person, place to place until we become one large golden grid of grace capable of ascending above all that we came here to learn.  

We all have goodness to bring forth.  We all HAVE GRACE TO BE WOVEN.  We all have golden webs of iridescent light to integrate into our realities within and around us.  

The more we lean into our web of perfection the more we attract that which we only contain… light.  Frequencies of light of higher realms of possibility only accessible to those who choose to pass through into this realm and focus their minds only on the connection this place offers itself.  

So…

The question remains:

What web will you weave today?

What light will you bring in?

What do you want to allow to unfold into your beautiful eclectic existence of amazing experiences offered to you daily?  

Creation is up to you. 

Be your own creator and realize the power of light you already contain.  

Join me Monday evenings as we continue to meditate on this light and as we bring in Meditations to Raise Consciousness into this realm.  

The Mother Monad of Light pouring around us all the more we tune in and connect as one.  

Join or Web of Light Weaving Goodness and Grace into the New Paradigm we are Creating.  

All love, Sat Nam, and Light,

Jennifer 

Remote or In Person 

Join me tomorrow as we continue to develop our Creative Web of Light Consciousness Weekly  

Other Possibilities available: 

Personal 1:1 Healing Sessions Remote or In-Person 

BECOMING INTUITIVE

Do you desire to continue on a 4 week journey with me accessible at anytime? (see program listed below)

Continue to go here and read more or listen to the program that you can access.

The Sandwich Connection

Simply Asking For New & Deeper Ways In Conscious Health & Healing 

Learn to Heartfully Manifest with purpose and joy.  

I am looking forward to hearing from you & seeing you soon!  In person or remote.

 All love, Sat Nam, and Light, 

~Jennifer

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All programs accessible Online and In-Person
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INTUITION

What is intuition?  

Definition from wikipedia:

Intuition is the ability to acquire knowledge, without recourse to conscious reasoning or needing an explanation. Different fields use the word “intuition” in very different ways, including but not limited to: direct access to unconscious knowledge; unconscious cognition; gut feelings; inner sensing; inner insight to unconscious pattern-recognition; and the ability to understand something instinctively, without any need for conscious reasoning. Intuitive knowledge tends to be approximate.

The word intuition comes from the Latin verb intueri translated as “consider” or from the late middle English word intuit, “to contemplate”.  Use of intuition is sometimes referred to as responding to a “gut feeling” or “trusting your gut”.

(source: https://en.wikipedia.org/wiki/Intuition)

This is how I define intuition…  

Intuition involves listening with the entire body.  There is a collective energy system made up of everything within and surrounding us.  It is tuned into everything. 

Through intuition we understand that energy does matter.  Energy is everything within us physically, mentally, emotionally, and spiritually.  It is also everything surrounding us. 

The environment we live, our work, our social outlets, and all our relationships.  It is the energy of our cars, our bikes, our homes, and every physical and non-physical thing we can think of.  Energy is everything.  We are a part of all of it and it is a part of all of us. 

Collective energy is everything made up on a massive scale.  Social institutions, religious institutions, educational systems, political systems, towns, cities, etc. 

These are much larger in scale and just as influential energetically.  We are a part of everything, and everything is a part of us.  From the person we sit next to on the airplane to the words in a book we just finished reading.  It is all perfectly aligned with our energy, our vibration, around us and within us. 

Everything that comes to us has been brought through our thoughts, beliefs, and ideas. 

As we believe, as we shall see. 

Our conscious and unconscious beliefs shape our reality. 

This really does matter. 

We are made up of our lineage, our ancestors and everyone that came before us.  This is all a part of our energy, our vibration. 

This means as we become aware of all our connections, we become aware of our ability to shift our reality.  We have the power to shape our reality by keenly tuning into thoughts, beliefs, and ideas about life.  These are connected to our families thoughts, beliefs and ideas, and our societies thoughts, beliefs and ideas. 

It is truly amazing.   

Therefore, being deeply honest and full of integrity is absolutely important to us, our heritage, and our future generations. 

Any hidden secrets or lost information within our histories has a valuable impact on our awareness and what happens in our lives.  Uncovering the truth of this can be extremely valuable to our welfare.    

It is easy to acknowledge and appreciate the good things that happen.  We are grateful and we celebrate these experiences.  For example, the extra money that comes to us, the job promotion, the A on an exam, or something that we simply just did well. 

It is difficult to recognize our downfalls. 

The startup company that failed, the new employee that isn’t working out, the unsuccessful relationships, broken marriages, and multitude of other possible experiences.

These are more than just negative events. They are a part of our energetic vibration living within our field of awareness.   

As we vibrate on a certain level we draw these experiences to us.  We attract what we contain. 

What we attract calls our attention to the gifts being presented and helps us learn more about ourselves on many different levels.  With insight we can clean up the past through our present and positively influence our future. 

First, we must be where we are, tune into the current vibration, and become aware this is happening.  

As we shift our energy through awareness, we shift to a new perception where blocks no longer exist.   

Many of us were taught to think hard and make wise choices.  Always to reason life and mindfully live through carefully calculated thoughts. 

Intuitive living is thoughtful and heartfully inspired together.   

It accelerates critical thinking and elevates our energy. 

Opportunity is our friend.

Failure is perceived as opportunity for growth, and we learn to improve our lives.  As we learn from our experiences, we inspire others to do the same.

Intuition is sensation. It is heart intelligence speaking to us through the sensations of the body. 

We ‘feel’ the right path to follow, we ‘feel’ connected to the right relationships, we ‘feel’ good in a certain environment. 

We ‘know’ through embodied sensations what is good for us. 

We also ‘feel’ when it feels confusing and bad. 

We ‘feel’ afraid in certain environments, we ‘feel’ constricted in certain social situations, we even ‘feel’ bad around certain people.  We are very smart with embodied clairvoyance. 

One of the issues blocking intuition is that many of us have not grown up honoring our gifts. 

We have been inhibited by our societies, institutions, or families.  We are taught that what we ‘feel’ is not right.

We are taught to reason everything through the mind.  Unfortunately, this removes us from our intuition and makes us numb to our internal voices from within.   

To return to the intuition that resides in all of us we must learn to exercise this part of ourselves and live fully from the heart. 

It is easier to live from the heart than the mind and creates an inspired, connected, and fruitful life.  At first, this may seem unfamiliar and uneasy.  This is common when we are used to mindful living. 

The more we sense through the body and tune into our heart intelligence, we learn to listen to our internal voices already awakened to inspired living.  

The intuitive feels everything around and within discerning truth.  We believe there is another way to living that is lighter and full or inspiration. 

We hold the vision as we walk the path guiding us along out journey.  We know what is possible and feel this is truth letting go of how it is going to happen.

Intuition is not always easy.  It is an unusual way to live. It combines faith in something greater guiding us on our way and embodied listening. 

It is not always accepted nor is it in tune with the rest of the world. 

It can be very humbling and extremely rewarding.   

Intuition lives in unison with the heart, the environment, and spirit. 

It is harmonious and connected to flow. 

Conscious Intuitive Living is coming from the wholeness of your being allowing Spirit to guide into the unknown.

Our physical bodies function without thought.  

Our hearts beat, blood is pumped, our lungs deliver oxygen, our skin tunes into sensations. 

Intuition functions the same. 

It leaves out thought or predictable patterns and tunes into embodied understanding.  We are connected to an ever-expansive universe responding to our vibration. 

When we realize our power through awareness our highest vibration begins to greatly matter.  We know we are always being answered by our vibration.

It is law. 

Are you interested?  Want to develop your intuition?

This week:

Join me tomorrow as we continue to develop our intuition every week on Mondays.

We will work on our 6th chakra and develop our Heart/Mind as we open our psychic abilities through the breath with pranayama, mudras, and presence.   

or

Do you desire to continue on a 4 week journey with me accessible at anytime? (see program listed below)

Continue to go here and read more or listen to the program that you can access.

I am looking forward to hearing from you.

Sat Nam.   ~Jennifer

Is there a part of you wanting to soar in the heavens and ascend perceived limitations?  

Do you want something you can do on your own time?  And have a little extra support in the process?  Something where you can listen to some guidance?  

Then “Becoming Intuitive”  may help.   

Each week we learn how to shift from mind centered to heart centered allowing for miraculous synchronicities and effortless flow to return.  I designed the process through a series of active visualizations meant to bring in new ways of seeing the world.  It’s like turning on a light and seeing life through a new facet of the diamond. The world seemingly becomes brighter and we can begin to feel elevated and joyful again.  When trancending obstacles we begin to see things differently and practice making connections that matter. 

We turn perceived struggles into opportunity and we learn to surrender to the current and use it’s power as our own.

Week 1  Embodied Listening

Become fully engaged with embodied listening.  Develop a deep relationship with soul, and spirit. Awareness expands as we tune into the intuitive sensory system.

Weeks 2 & 3 Cleansing our Energy & Environment

Resolve, cleanse, and clear your internal & external environments. Thoughts, belief systems, and physical things carry vibration. Everything can be an EXTENSION OF US. We can transform & become empowered.

Week 4  Merging Life as an Intuitive

Each day focuses on authentically living from the heart and merging intuition into life. Become fully present and integrate joy into life as a conscious intuitive being. STEP INTO BECOMING INTUITIVE.

Listen to the Audio Introduction here & at the website