Tag: #kundalini

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Why Snow Storms & Organizing have everything to do with Reiki & Energy Healing

Dear Friends,

Good morning from a snow storm in Chicago. We received over 10 inches of snow! Wow, I haven’t seen an incredible snow storm like this one in a long time.

It felt so good to have a day where I felt like there was a reason for me to ‘find’ things to do around the house. I spent an enormous amount of time doing what I love to do, ORGANIZE!

It makes me feel so good to have a clean and organized home, especially with all the transitions that have happened in our family life over the last few years.

Sometimes, I equate having kids to living life like a pin ball. I get so bounced around with trying to help one kid in one direction, then the other in another, that when I feel like things are actually beginning to work and they are getting exactly what they need to thrive and prosper; it all changes again. Something happens where someone decides that there is something that is NOT going well or there is an unforeseen turn of events that sends us on a course correction somewhere else.

It can be a little hard to keep up at times and it can be very anxiety producing.

I like to keep life sequential and orderly. It just makes me ‘feel’ like I have some kind of handle on life, despite all the surprises that sometimes can be a bit overwhelming.

Which brings me to another point… this is also why I do Reiki.

Reiki has been a part of my family’s life since they were born. My kids know this as ‘energy healing’ because I also have a huge tool bag of other modalities that I use to help bring organization and balance to the body, mind, and spirit.

AND Reiki was how I first started with my energy healing practice.

Initially, I had my Masters in Occupational Therapy, and when my son was born with a congenital birth defect I then dove into the alternative healing arts to help bring science and spirituality together on our healing journey together.

Fast forward 23 years, and I am still using reiki daily with all my practices. It is a fundamental bridge to bringing in healing and restoration to the entire body, mind, and spirit.

Reiki meets us where we are. It is not a religion and it is completely neutral to any particular path. It’s purely a Japanese art that brings the artistry of Kanja, which are logographic characters, and Kana, a combination phonetic sounds, together to form a spiritual practice based on healing and transformation.

In Reiki, we paint symbols, meditate, and create mantras that all help bring the person, place, or thing to a high state of connectivity with what I like to call ‘access consciousness’ or Oneness with a bigger knowing that everything is in highest order, or another way to say… it’s all happening and working out!

It’s just that sometimes, we have micro-traumas, or even macro-traumas, in our life that can build up to one big feeling of ‘I can’t do it’ or ‘it’s not working’ or ‘all is lost’ that can send many of us spiraling the other direction and feeling like life is NOT working.

Scientifically, reiki brings balance to the para-sympathetic and sympathetic nervous systems which reduces and eliminates the fight or flight responses and increases the person’s capacity for healing and recentering at an elevated rate.

We are highly sensitive energetic precision organisms that can affect and be effected at a rapid rate by an energy as simple as reiki. It is connected to a lineage of healing creating subtle shifts on a profound level.

A skilled practitioner is highly sensitive and adept to channeling the energy bringing in healing at an elevated rate.

This energy brings everything into balance and literally transforms situations for people, places, and things at a profound level.

Experiencing this for the self is what makes the difference. It’s something that must be felt to understand. Observing over time how such a subtle practice can have profoundly fast results is what separates the cognitive mind from the sensations of the body. Reiki is about sensing and feeling, bringing us back in alignment with a higher knowing that everything ‘is working’.

It is the fundamental first step to brining peace and higher order back into one’s life facilitating rapid renewal and transformation of not only the person, but organizations, groups, places, and things are affected as well.

I invite you to take some time to contemplate Reiki in your life and how you can add it into your daily practice. And if you are curious to learn more, I have a reiki 1 & 2 training coming up December 12-24 as well as weekly reiki events to help bring this ancient spiritual art into your life and the lives of those around you.

Feel free to contact me any time about how you can receive a reiki session from me, attend a group reiki and meditation, or become trained in this ancient and advanced healing art.

Opportunities for Reiki Healing this Month:

Every Wednesday Morning & Evening – Come to these in-person and virtual only events:

Wednesday Morning 6am Virtual Only – 6:00am-6:45am Online only  Reserve HERE!    6am Wednesdays – Healing Beyond Belief – A mash up morning of powerful work. Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

Reiki & Meditation: Wednesday Evening 8:30 In-Person Only:  More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!  8:30-9:30pm Trillium Yoga – Grayslake – LINK 

 

SUNDAY Monthly Reiki Share & Practice In-Person & Virtual!

Reiki 1 & 2 HFWP Certificate Training December 12-14

 

AND OF COURSE, If you have specific questions, just ask me.

SPECIFIC REQUESTS?  Just ask…

CALL ME

TEXT ME

EMAIL ME

SHOW UP…BE REAL… THATS ALL WE HAVE… IS US

ALL THE LOVE THAT IS POSSIBLE TO YOU!!!!

Jennifer

HIGHLIGHTS OF THE WEEK:

Classes this Week

Monday Evenings (no class December 22nd & 29th):

Kundalini Yoga –6:45pm-7:55pm Online & In Person.  Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

 

 

Wednesday Mornings Healing Beyond Belief (no class December 24th):  6:00am-6:45am Online only  Reserve HERE! – A mash up morning of powerful work.  Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

Wednesday Evenings (no class December 24th) – Reiki & Meditation 8:30-9:30pm Trillium Yoga – Grayslake – LINK: More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

 

THURSDAYS ALL NEW!

Kundalini Yoga in Grayslake! IN PERSON ONLY
Thursdays Evenings in December (no class Christmas) 5:30pm to 6:45pm  – A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve. No prior experience is necessary.   LINK IS HERE to SIGN UP!!!!!!

Centering & Healing Tips

Centering Tip of the week!!!!  Here is a forgiveness meditation that I recently gave out to several of my clients.  Stay centered, and either meditate by sitting up very tall and grounded by sit bones in the earth (your chair) and feet flat on the floor, stacked spine, with a slight chin tuck or allow your self to be lying down and completely straight.

This is based on the ever famous Ho’oponopono prayer.  It is a Hawaiian mantra consisting of four phrases: “I’m sorry, Please forgive me, Thank you, I love you”. A practice of reconciliation and forgiveness, used to take responsibility for one’s life and clear negative emotions to find personal and spiritual healing. It has a long standing history of creating miracles for the person who connects and uses it daily!!!!!

  1. What do these phrases mean?
    • “I’m sorry”:
    • Acknowledges responsibility or remorse for any harm, even if it wasn’t intentional.
    • “Please forgive me”:
    • Asks for forgiveness for yourself and for any harm that may have been caused.
    • “Thank you”:
    • Expresses gratitude for the lessons learned, even in difficult situations.
    • “I love you”:
    • Extends love to yourself, others, and the universe, fostering connection and healing.

    Essentials to know: The highest order is ACCESS CONSCIOUSNESS.  We access miracles when we tune into forgiveness and peace making.  Do this prayer daily and keep track of your wins and wows.  Ask the universe for more help and expect magical entourage to light your way!!!

  2. Do not get caught up in right vs wrong…EVER.

NOW TUNE INTO this recording AND USE THIS DAILY in your SANDWICH practice!

I’m sorry, please forgive me, thank you, i love you

or Web Access Here  

HEALING SESSIONS AIMED AT QUICK RESULTS:

Here are some session ideas:

  1. Anxiety/stress
  2. Financial difficulties
  3. Family dynamic issues
  4. Relationship issues
  5. Headaches/migraines
  6. Back & Joint Pain
  7. Arthritis
  8. Auto-immune disease
  9. Physical, mental, emotional, spiritual imbalance
  10. Weight / Body issues
  11. Fears, uncertainty, conflicts, difficulties, etc
  12. ANYTHING GOES

Things we can work on:

  1. Clearing ancestral patterns and energetics behind current issues – shifting what is currently happening
  2. Meditations to center and continue to empower and hold space in the new energetics
  3. Increasing prana/life force, light, and capacity to transform and heal easily
  4. Life goals, achieving these goals, life transformation
  5. Changing dynamics of businesses into success and thriving
  6. Creating purpose
  7. Clearings to bring absolute peace and oneness to places, situations, and relationships opening up to cohesion and collaboration, achieving goals of unification, community, and abundance.

We can do anything… and in community it’s even easier.

Remote or In-Person Energy Healing

Combining the sacred reiki healing energy with the transcending prayers of Ancestral Forgiveness, and the power of light work we spend the time moving through the auric field releasing karmic imprints affecting our current reality and moving us into a new paradigm where perceived blocks no longer exist allowing us to heal and transform our lives instantaneously.

I aim for fast results.

Personal and Corporate Sessions.

Groups, Couples, and Single sessions.

CLICK on Picture to book

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You ARE Amazing. Kundalini, Reiki, & Ancestral Clearing Classes & Trainings

Dear Friends,

Last week, I wrote about becoming a clear channel.  What does this mean?  It means to always hold steady in the highest form of positivity and light filled consciousness as possible.  No matter what.

It means that if you have a goal, and your goal has something to do with bringing more light into this world, all you have to do is keep channeling the light.

Then one step after another will be clearly shown to you.

And it can not get any better than that!

It is blissfully amazing!!!!

How does life become that good?  As you serve yourself to become even brighter then you shall too serve others at least 100 times that.  And in that endless service between you and Creator is the answer to everything you have ever been seeking.

With that, and in service to you… here is what is happening this week.

Classes Every Week

Monday Evenings:

Kundalini Yoga –

Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

6:45pm-7:45pm Online & In Person.

 

Wednesday Mornings:

All NEW! Healing Beyond Belief – A mash up morning of powerful work.  Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

6:00am-6:45am Online only  Reserve HERE!

 

Wednesday Evenings:

Reiki & Meditation: More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

8:30-9:30pm Trillium Yoga – Grayslake – LINK

 

THURSDAYS ALL NEW!

Kundalini Yoga in Grayslake! IN PERSON ONLY
Thursdays Evenings in November & December (No class Thanksgiving & Christmas)

5:30pm to 6:45pm  – A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve.   No prior experience is necessary.   LINK IS HERE to SIGN UP!!!!!!

Reiki for you

World Peace Holy Fire Reiki & Ancestral Clearings

In Person Only

Date: November 19th

5:00-7:00pm

Gather, receive, practice.

KNOWLEDGE shared on the importance of reiki and ancestral clearing working together to clear and heal all karmic patterns and issues related to any dis-ease or imbalance mentally, emotionally, physically, spiritually.   LINK TO SIGN UP 

And Reiki training is happening too.  I hope you can join us.  
LINK IS HERE

 

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See How Bright You Are!!!

How do you become a channel?

First you must become crystal clear and be able to stay centered…

I offer three ways to do this:

  1. Peace make for your entire lineage and ancestry…. use The Master Prayer & Access only the Light…this is Access Consciousness.
  2. Stay Centered. Be in the Eye. Through everything you are and everything you do. All parts of you are only light. Be the center… Be this Strong.
  3. Ask for help. Reach out and call upon the light and KNOW how to do this. Through the right prayer, through centering, through clearing out patterns and belief systems, clear out karma, through mantra, through centering and channeling only this. Suffering IS the illusion.

Remember this… there is no Sickness

Only Light

There is no Dis-Ease

Only Light

There is nothing else….

Only light

Do you need help seeing? Ask.

Do you need help healing? Ask.

Do you need help manifesting? Ask.

Do you need help releasing and restoring health and wellness? Just Ask.

We can literally transform anything into light.

Physically, mentally, emotionally… all though the teachings.

Here is what is happening this week and month to support you and your manifestations:

Classes Every Week

Monday Evenings:

Kundalini Yoga – 6:45pm-7:45pm Online & In Person.

Why Kundalini Yoga? It shifts everything. Working in all space time dimension only accessed in this NOW moment.

 

 

Wednesday Mornings – 6:00am-6:45am Online only Reserve HERE!

All NEW! Healing Beyond Belief – A mash up morning of powerful work. Come with your intentions. Anything goes. Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community. Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

 

Wednesday Evenings – 8:30-9:30pm Trillium Yoga – Grayslake – LINK 

Reiki & Meditation: More than reiki, more than meditation. We are co creating light, healing, transformation, connection. IN PERSON ONLY. Creating miracles!

 

THURSDAYS ALL NEW!  Kundalini Yoga in Grayslake!

IN PERSON ONLY – 5:30pm to 6:45pm -Thursdays Evenings in November & December (No class Thanksgiving & Christmas)  A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve.   No prior experience is necessary. LINK IS HERE to SIGN UP!!!!!!

SPECIAL EVENING

World Peace Holy Fire Reiki  especially for you!!!

DATE: November 19th!
TIME: 5:00pm to 7ish pm    Reiki is beautiful power.
Join our team of reiki professionals, gather, and practice.  New techniques to elevate your practice.  Receive healing.  Practice Grid Work.
Learn to channel the energy – as soon as you commit to coming you become the channel. Will you join us?

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Healing Beyond Belief NOW – Co Creating Miracles

Good morning everyone!

This is it… we are moving forward with change, shifting trajectories, and bringing in light.

Do you know why the Forgiveness Prayer works?

This is my ‘go to’ prescription for EVERYONE.

Because it works in all space time dimension.

With Forgiveness, we feel everything…dimensions are shifting and time lines are rewriting with the co creation from FORGIVENESS through ONLY this NOW moment in space.

Do you know why energy healing (reiki) works?

Because it works in all space, time, and dimension.

Energy healing is a prescription for change. It happens NOW.

Through colors, symbols, prayer, and envisioning we access the light force of access consciousness and miracles happen. NOW.

We feel everything…dimensions are accessed, time lines shift, and trajectories rewrite with the co creation of light.  ONLY this NOW moment is accessed and gives us the opportunities for miracles in all space and time, everywhere and everywhen.

Do you know why The SANDWICH CONNECTION works?

Because it works in all space time dimension.

It is a prescription to change EVERYTHING.

Through symbols, healing, light force, mantra, prayer, access consciousness, energy healing and a detailed script to follow, we access this NOW moment.

With The Sandwich Connection, we feel everything…dimensions shift, time lines rewrite.  With the co creation from FORGIVENESS through ONLY this NOW moment in space.

Do you know why Eckart Tolli spoke about the ‘NOW’ because only in the ‘NOW’ is access to ALL SPACE TIME DIMENSION.

And what can we do in the NOW?

Shift trajectories,

Shape transformation,

And CO CREATE Miracles.

How can we do this together?

Through the point of Access.

The NOW.

In all my classes this is all I focus on.

Highest order, how to shift, transform, heal, create miracles in the NOW.

Every meditation, every class, every session, IS only this.

YOU ARE READY

WE ARE

JOIN

Here is the full line up every week:

Monday Evenings:

Kundalini Yoga – 6:45pm-7:45pm Online & In Person – Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

Wednesday Mornings:

NEW! Healing Beyond Belief –6:00am-6:45am Online only  – A mash up morning of powerful work.  Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

Wednesday Evenings:

Reiki & Meditation – 8:30-9:30pm Trillium Yoga – Grayslake – More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

 

The SANDWICH CONNECTION (personal deep dive transformation)

What are you consciously bringing into your life?

Do you know what that is?

Are you raising your vibration and attracting miracles?

Do you know how this is done?

Consciously seek, attract, and become the light and become more than you could possibly imagine.

This is Access Consciousness

7 weeks of heightening your vibration through your career, health, spirit, family, relationships, and abundance!

Group & Private sessions happening now.

Group: See Below.

Private: Contact me directly.

And Reiki – Happening now… see below.  

There is no struggle.  There is only light.

It is our nature.  This is who we are. Connected with Oneness through Spirit.

And this is all we are.  Now.

Peace.

Blessings for all,

Jennifer

Joti Tajdeep

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Thoughts on holding space…

Good day everyone,

This picture was captured in Colorado by my son on one of his overnight trips.

This beautiful landscape is one of the many views at Eagles Nest Wilderness.

It really is an incredible depiction of the many wonders held in our beautiful world we live.  And such an honor to view such a site with our own eyes.

Awe inspiring to see such light shining in the darkness and come through with such vibrance.

Our Mother Earth is sacred.

She holds us in all space and time and creates connections throughout lives and lifetimes.

It is a wonder to imagine how many have seen these same sights in so many lives and lifetimes.

How long these mountains have been standing and for how many more lives and lifetimes they will remain.

I can’t help but wonder about the profound impact we have in every moment.

Within every dark moment there is light.

There is an inverse relationship.

Many lives and lifetimes have gazed upon these very mountains.  When you and I are gone, they will remain.

I aske myself… “How can I heal and evolve through the lessons of my soul (the imprints we came to heal) and become even more connected to Spirit (the direct connection we already have)?”

I heard, “Continue to help, to give back, and bring in light; no matter what.”

For me, this is the definition of ‘holding space.’

Remaining in the energy of light, even within another’s darkness can be very rewarding and challenging at the same time.

As we hold space in only light it is reflected as sacred space for all.  Sacred space only holds light.  It can not contain anything less.  It is only light.

When we help someone come to ‘light’ everyone ascends together.

There is no greater purpose.

It is how we can lead a horse to water and the horse will intuitively drink.

The horse intuitively senses drinking will provide life force (light); a way out, through and around to the other side into the light. It intuitively rests into this.  It just naturally becomes.  

There is no struggle.  There is only light.

It is in our nature.  We are all connected to Spirit.

And this is all we are.  Already here.  Now.

Let us reflect light upon the world.

Only light.

Peace.

Blessings for all,

Jennifer

JOIN US THIS WEEK:  ALL can be accessed on the calendar

Monday Evenings – KUNDALINI YOGA – My place – & ONLINE – 6:45-7:45pm

Wednesday Evenings 8:30-9:15pm:

Reiki & Meditation in Grayslake at Trillium Yoga (please see details below)

Thursday mornings:

Meditative Yin Style Yoga 9-10am at Gorton Center (see below for details)

Starting October 23rd and 26th:  

Reiki 1 & 2 Training beginning October 23rd.

Sandwich Connection beginning October 26th.

Please go to the calendar page for details.

Thank you.

Blessings,

Jennifer

Joti Tajdeep

No schedule URL defined.
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Become Intuitive in 28 days

Dear Friends,

I am sharing the introduction to a very special program that I believe you will find incredibly valuable to your life.  To help make big changes in your life.  I personally developed this program out of a deep desire to connect people to their higher self.  And it works!  Here is the introduction.  And if you are interested in doing the program you can download it on my website and start today.  Any questions?  Just reach out to me and ask.  I love answering questions and I always get back to you as fast as possible and within a day.  Let me know if I can assist in any way.  Enjoy and reach out!

Love & Light,  Jennifer

The program introduction…

Becoming Intuitive in 28 Days.  Live connected in the flow of your self-empowered life! Introduction

Intuition involves listening with the entire body.  There is a collective energy system made up of everything within and surrounding us.  It is tuned into everything.  Through intuition we understand that energy does matter.  Energy is everything within us physically, mentally, emotionally, and spiritually.  It is also everything surrounding us.  The environment we live, our work, our social outlets, and all our relationships.  It is the energy of our cars, our bikes, our homes, and every physical and non-physical thing we can think of.  Energy is everything.  We are a part of all of it and it is a part of all of us.

Collective energy is everything made up on a massive scale.  Social institutions, religious institutions, educational systems, political systems, towns, cities, etc.  These are much larger in scale and just as influential energetically.  We are a part of everything, and everything is a part of us.  From the person we sit next to on the airplane to the words in a book we just finished reading.  It is all perfectly aligned with our energy, our vibration, around us and within us.

Everything that comes to us has been brought through our thoughts, beliefs, and ideas.  As we believe, as we shall see.  Our conscious and unconscious beliefs shape our reality.  This really does matter.

We are made up of our lineage, our ancestors and everyone that came before us.  This is all a part of our energy, our vibration.  This means as we become aware of all our connections, we become aware of our ability to shift our reality.  We have the power to shape our reality by keenly tuning into thoughts, beliefs, and ideas about life.  These are connected to our families thoughts, beliefs and ideas, and our societies thoughts, beliefs and ideas.  It is truly amazing.

Therefore, being deeply honest and full of integrity is absolutely important to us, our heritage, and our future generations.  Any hidden secrets or lost information within our histories has a valuable impact on our awareness and what happens in our lives.  Uncovering the truth of this can be extremely valuable to our welfare.

It is easy to acknowledge and appreciate the good things that happen.  We are grateful and we celebrate these experiences.  For example, the extra money that comes to us, the job promotion, the A on an exam, or something that we simply just did well.  It is difficult to recognize our downfalls.  The startup company that failed, the new employee that isn’t working out, the unsuccessful relationships, broken marriages, and multitude of other possible experiences. These are more than just negative events. They are a part of our energetic vibration living within our field of awareness.   As we vibrate on a certain level we draw these experiences to us.  We attract what we contain.

What we attract calls our attention to the gifts being presented and helps us learn more about ourselves on many different levels.  With insight we can clean up the past through our present and positively influence our future.  First, we must be where we are, tune into the current vibration, and become aware this is happening.

As we shift our energy through awareness, we shift to a new perception where blocks no longer exist.

Many of us were taught to think hard and make wise choices.  Always to reason life and mindfully live through carefully calculated thoughts.

Intuitive living is thoughtful and heartfully inspired together.   It accelerates critical thinking and elevates our energy.  Opportunity is our friend. Failure is perceived as opportunity for growth, and we learn to improve our lives.  As we learn from our experiences, we inspire others to do the same.

Intuition is sensation. It is heart intelligence speaking to us through the sensations of the body.  We ‘feel’ the right path to follow, we ‘feel’ connected to the right relationships, we ‘feel’ good in a certain environment.  We ‘know’ through embodied sensations what is good for us.  We also ‘feel’ when it feels confusing and bad.  We ‘feel’ afraid in certain environments, we ‘feel’ constricted in certain social situations, we even ‘feel’ bad around certain people.  We are very smart with embodied clairvoyance.

One of the issues blocking intuition is that many of us have not grown up honoring our gifts.  We have been inhibited by our societies, institutions, or families.  We are taught that what we ‘feel’ is not right. We are taught to reason everything through the mind.  Unfortunately, this removes us from our intuition and makes us numb to our internal voices from within.

To return to the intuition that resides in all of us we must learn to exercise this part of ourselves and live fully from the heart.  It is easier to live from the heart than the mind and creates an inspired, connected, and fruitful life.  At first, this may seem unfamiliar and uneasy.  This is common when we are used to mindful living.  The more we sense through the body and tune into our heart intelligence, we learn to listen to our internal voices already awakened to inspired living.

The intuitive feels everything around and within discerning truth.  We believe there is another way to living that is lighter and full or inspiration.  We hold the vision as we walk the path guiding us along out journey.  We know what is possible and feel this is truth letting go of how it is going to happen.

Intuition is not always easy.  It is an unusual way to live. It combines faith in something greater guiding us on our way and embodied listening.  It is not always accepted nor is it in tune with the rest of the world.  It can be very humbling and extremely rewarding.   Intuition lives in unison with the heart, the environment, and spirit.  It is harmonious and connected to flow.  Conscious Intuitive Living is coming from the wholeness of your being allowing Spirit to guide into the unknown.

Our physical bodies function without thought.  Our hearts beat, blood is pumped, our lungs deliver oxygen, our skin tunes into sensations.  Intuition functions the same.  It leaves out thought or predictable patterns and tunes into embodied understanding.  We are connected to an ever-expansive universe responding to our vibration.  When we realize our power through awareness our highest vibration begins to greatly matter.  We know we are always being answered by our vibration. It is law.

In the next 4 weeks you will learn how to build your intuitive muscle and shift your vibration to expanded awareness fully connected with heart intelligence.  The goal is to become intuitively confident and consciously live from an elevated state of vibrational awareness.

This will positively shift and affect relationships with the people places and things around you.  Joy will enter and inspired living will consume life. It will be more important to follow the calling of the heart than the rational of the mind.  Living at the highest possible vibration will take precedence.  A power so strong will be revealed that anything less will not be tolerated. Lasting energetic vigor will prevail.

This practice will help you live from the inspired joy you have been waiting for. Your glass will consciously always be full and never half empty.  This is the heartful way of living inspired by the conscious intuitive. Let’s get started….

Here is a general outline of what to expect:

Week 1 – Embodied Listening –

We will understand what it means to be a fully engaged tuned into all 6th senses.  We enhance our ability to listen with our bodies, our spirit, and the callings of our soul.

Week 2 – Cleansing our Energy –

We cleanse the body of limiting thoughts and beliefs.  We work the energy centers of the body, the chakras, and release everything unaligned with our truth.  We become powerful. Our vibration elevates and we learn to co-create with the universe.

Week 3 – Cleansing our Environment –

We cleanse our environment.  Our homes, work, or establishments we frequent.  Everything holds energy. We release stagnant energy and surround ourselves only with our highest potential.  We learn how to self-care in all environments.

Week 4 – Consciously Merging Life as Intuitive

We focus living authentically as an intuitive.  We live from the heart and merge into a fully inspired life.  We shift our relationships and environments.  We continually expand our consciousness and live expressively making lasting changes in our world to this new way of high vibrational living.

Finally, there are a few things you will need to do to prepare for the weeks ahead.

You will need to bring ritual into your life. It is extremely important to embrace time for yourself in the morning.

  1. Keep a journal by your bed. As soon as you begin to wake in the morning you will ask yourself what you need to do this day.  You will lay there and wait for answers.  This may come in visions, words, or sensations. Whatever you feel led, guided, and directed to do you will embrace.  Allow yourself to open to the awareness’s that come through the promptings of your soul.  Take as long as necessary to feel what comes. Do not get up until you feel this connection.  Then allow yourself to journal what comes though.  Write all of it down.    Even if it does not make sense. This is one of the most sacred times of the day that will develop your intuition.
  2. Then listen to the daily lesson. Listen and visualize how you will structure your day according to the daily lesson.  This is a fundamental component of this course.  Listening and visualizing your day will instantaneously set you up for success.  It will connect you to the energy of this course meant reconnect you to your power.
  3. Set up a folder in your email ‘inbox’ designated for the daily lessons. You will neatly organize the audio and written lesson to easily refer as needed.
  4. Lastly, set aside 20 minutes at the end of your day to reconnect with you. Undisturbed and preferably immediately before bed.  Record what you learned that day.  Keep track of the revelations that came in.  Record all of it. Then ask for spirit to guide you in your dreams and continue to teach you what you need to know as you become aligned with your intuition.  Ask for spirit to clean your energy body and realign you with your high vibrational self.  Ask and expect miracles through the night and into the next day.

Remember, some of these lessons are shorter and some are longer, but none are more than 20 minutes in length.  The REAL PRACTICE comes throughout the day as you shift over into this new way of inspired living.

Become confident in yourself to access spirit and live life intuitively.  This is your power and setting yourself up with the 4 points above by:

  • Asking spirit to direct your day – listening to what comes in and writing it down.
  • Listening to the daily lessons and visualizing your day.
  • Organizing and setting up an email folder.
  • Reconnecting with your spirit and your intuitive self at the end of the day. Asking to be cleansed, cleared, and reunited with your high vibration through the night.

Let us bring in the excitement for the next 4 weeks together.  I am deeply honored you have joined and overjoyed that we will be working together.

Thank you… I look forward to 4 beautiful and transformative weeks together.

All my love….Sat Nam.

CONNECT HERE to the program and download today

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Creating Miracles Through Prayer – The Power of The Word

Creating Miracles through Prayer

Simply by using the word.  As we pray we connect with Consciousness.  As we connect with this light we bring more of this Essence into form.  As this happens we are literally building our lightbody which is the vehicle for healing to happen.

We become a channel of the light.

We bring Essence into us, into our form.

As we merge with the word this vibration changes is everything within us and around us.  We quantumly shift to a new reality.

Read this forgiveness prayer every day.  

Next…

Tune into and sense the feelings of your body.  How is your body speaking to you.  Where do you feel it?  What is it saying?  Not the story.  The sensations.  Describe the sensations.

See the image or the memory

Describe the sensations – are they hard, stiff, jagged, tight?  Basically, anything that describes this.  It is not a story.  Stay out of the story.

Rate them on a scale of 1-10

Breathe – Take 3 slow deep breaths.  This should take you 3 minutes.

Sense and feel.

Re-calibrate.  We are looking for changes.  Is there anything left?  If the answer is yes, we do it again.  If the occurrence is in the same location we must go deeper.  There is something that is missing.  Another perspective?

Breathe again.

Slow it down.

Describe the sensation. Rate the sensation. 

Breathe into it. 

What is the image, memory, or story.  Come up with the ‘one’ liner.  Breathe into it… do the breath work.

Repeat the process until it exists no longer.

If something keeps repeating itself and does not get resolved.  You’ll know there is one of three things happening.

1 – Trusting and believing that is it has been delivered by God, Source, Divine Light. We must know that something bigger than us is taking care of it.  We MUST give it all up and say ‘Thank You’ –gratitude and trust are everything. Please & Thank You.

              This can be one of the biggest hurdles for people. 

2 – Something needs to happen first.  Could there be a different direction.  Give it some time.  There is something we may not be seeing, or it will lead to the next uncovering of what is next.  We must trust the process.

3 – Ancestral Patterns- We may be shifting a huge ancestral pattern that is dependent upon our consistency, strength and determination.  Keep your focus and go through to the other side.  Keep up.  You will come across to the other side with the shift.  Guaranteed. 

If God can’t handle it, nothing can.

Which means it IS happening.

There could be something that your lineage has been ‘dealing’ with for a longtime.  It is within us to shift it for us and the entire lineage.  This is how connected we are.  Keep going.  It will happen.

Patterns can be any number of things.

There are many and we need to discover the ones that we are supposed to face and then we do nothing.

We ask for Creator to handle it all.

And then we act on this through presence.

We set our intentions.

We watch and we listen.

We act through being in the moment and listening.

We remain strong and steadfast.  We remain consistent.

This is one of the hardest areas to shift.  This is one of the hardest things for humans to do because it requires complete in the moment awareness and gnostic knowing that we keep going deeper.  Until there is nothing left.

Use the techniques. Come up with your own prayer.  And work the magic.

AND

Reach out for help. 

It only takes moments when we work together.

Try this out.

If you would like help transcending your own limitations in your life.

Give me a call.

A quick perspective and some help through a limiting experience is all it takes to move through an issue and take you to the next level.

For the remainder of March I am slashing all my session prices and coming up with new sessions to help.

Remote Sessions

$111 – 40 minute sessions

Book here

Reach out and sign up today.  

MARCH CLASSES

Monday Eve Breath, Meditations & Yoga

6:45pm REMOTE & WINWOOD Lake Forest – Join us for a fun, fantastic, loving practice of breath, meditation, and yoga!  Elevate and enhance your life with a group of beautifully loving souls. Experience, Practice, and Evolve as we do this TOGETHER!   No prior experience is necessary. Bring a mat, blanket, & journal to help enhance your experience. Or just come without anything at all!  I have extras.

Remember, we are light…ONLY LIGHT!

ZOOM LINK TO ATTEND HERE

Kundalini Yoga in March w/

Puranpreet Kaur

at Gorton Community Center

Friends Room

March 4, 11, & 18th

9-10:15am at Gorton Center in Lake Forest – For the next three weeks, Puranpreet Kaur is teaching.  We are fortunate to have her come to the Gorton Community.  She brings her expertise and wealth of knowledge to the practice.  Please join us.   Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – March 13 & April 10

New dates added May 8 & 22

June 5 & 19

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

 

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4 Steps to Permanently Releasing an Experience

In this work, we transcend a limitation through the limitation itself.

We don’t go around it, over it, or under it.  Rather, we sense & feel into it.

There are 4 steps to permanently releasing an experience.

  1. Tune in & breathe.
  2. Locate the experinece int the body & describe what is happening.
  3. Ask for assistance and offer it up to Source, God, Creator.
  4. Say ‘Thank You’ and know that is is Done.  

We can learn to control the mind and increase our positive self talk but until we focus on the root issue and pull out the original cause we can find ourselves reliving the same experience.

If we truly want to permanently transcend a limitation we must be in the limitation itself and take care of it in the moment that it is occuring.

Use these tips:

Breathe into the experience.

Through the breath we presence ourselves IN what is happening.  Slowly inhale and exhale.  This should take 2-3 minutes to completely inhale and exhale appropriately.

Locate the experience in the body.  Where do I feel what is happening? Describe the sensation.  Does it feel prickly, tight, jagged, constricting.  Does it have a shape?  Is it telling me something?

Our body holds programming.  As we sense into an experience we can tune into a recording that has been playing in our day to day experience shaping our reality.

Some key phrases coulds be,

“I can’t do this anymore.”

“No one is there for me.”

“I’m not good enough.”

“I messed up.”

Ask for assistance.  Ask for consciousness to take care of this for you.  Offer it up and allow it to be taken care of.

One of my favorites is, “Creator, I don’t want to carry this anymore, please forgive and release this from me now. Please take this.  I love you, thank you for loving me.”

Then slow the breath down, breathe.  This should take 2-3 minutes.

Re-evaluate the experience.

If there is nothing left.  You are ready to move on to step 4.  If there is something still there, we repeat steps 1-3 until it no longer shows up.

We end with a ‘Thank you’ and Know it is Done.  

Try these on your own.

If you would like help transcending your own limitations in your life.  Give me a call.  A quick perspective and some help through a limiting experiece is all it takes to move through an issue and take you to the next level.

For the remainder of March I am slashing all my session prices and coming up with new sessions to help.

Remote Sessions

$111 – 40 minute sessions

Book here

Reach out and sign up today.  

MARCH CLASSES

Monday Eve Breath, Meditations & Yoga

6:45pm REMOTE & WINWOOD Lake Forest – Join us for a fun, fantastic, loving practice of breath, meditation, and yoga!  Elevate and enhance your life with a group of beautifully loving souls. Experience, Practice, and Evolve as we do this TOGETHER!   No prior experience is necessary. Bring a mat, blanket, & journal to help enhance your experience. Or just come without anything at all!  I have extras.

Remember, we are light…ONLY LIGHT!

ZOOM LINK TO ATTEND HERE

Kundalini Yoga in March w/

Puranpreet Kaur

at Gorton Community Center

Friends Room

March 4, 11, & 18th

9-10:15am at Gorton Center in Lake Forest – For the next three weeks, Puranpreet Kaur is teaching.  We are fortunate to have her come to the Gorton Community.  She brings her expertise and wealth of knowledge to the practice.  Please join us.   Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – March 13 & April 10

New dates added May 8 & 22

June 5 & 19

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2

March 15 & 16

2-9pm & 12:30-6pm
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Healing Prayers for Women & for All Men Influenced by Women

Healing Prayers for Women & for All Men Influenced by Women

We are in a time of fast change.

Not because of AI technology.

Rather, GOD consciousness.

Light.

Able to penetrate through any block with butterfly wings.

Healing in all situations.

The strength of the diamond.

The light that refracts from this diamond.

Only light comes to me and only light goes from me.

Boundless, unwavering, solid, and strong.

All that is.

Everything.

A reflection of you.

~Jennifer

This past week, several nights I could not sleep. I had an intuitive feeling rise within me. I felt a w/hole within my heart. I couldn’t explain what was happening. It felt so deep and so dark in need of so much help. It felt like a loss of one hundred thousand years old and a hundred thousand generations wide. I could not sleep. The absence became greater… the disconnect felt huge. I felt a longing, heartache, stress, and pain. I felt fear, loss, abandonment and isolation. I asked myself, “Is this my stuff or is this anothers?” I heard an answer…

“BOTH.”

I heard further, “It is yours and it is another’s. It is all of ours.”

I saw a web. A web of healing that needed to happen and then the healing came in golds in whites and violets… here’s what happened next…

As I lay in bed, I felt all the years within myself within the sheets. I felt the sensations of loss and abandonment especially at such a young profoundly innocent age.

I was 18 again. I had my own healing that I was tapping into at the same time that I was feeling this within all those who have ever felt this same way. I felt it within every woman out there that knows that her healing is deeply profound and affects us all for generations to come.

It is wide beyond all imagination. It is strong.

It is all space, time and dimension.

It is ancenstral.

It is within each of us especially the womb of all healing.

The chalice ourselves within the women.

It is the strain and stress of generations that lost the ability to connet through love and true power that only comes form the heart.  The depth of the understanding that we are all connected and that as one of us heals we sense and feel the healing of another at the same time.

It is our ancestors. It is every woman out there that deserves to feel nurtured, loved, supported, and taken care of. That deserves to be connected to the mother with in us all, in all space and time and dimension.

It is the pictures of families torn apart, families just wanting to connect, and the absence of this deeply profound connection. It is the wisdom and knowledge of a time from long ago when we truly all were ONE and we understood the deeper meaning in every plant, every animal, and in every being of existence. It is the reconnection that is happening again and again and again. We are awakening, and in our awakening is the healing that must be done.

To all women needing this healing, this is for you.

And to all men who have been influenced by the women, this is for you as well.

In all space, time, and dimension.

ANCESTRAL CLEARING PRAYER  for Women & for all the Men influenced by the Women

Dear Infinite Creator / Source of All That Is:

We love you thank you for loving us.

WE humbly ask that you bless, open, and expand our hearts as you lead us into your perfect light and love in all ways completely, now and forever more.

Please creator, from the depths of our being we ask for us all…

For All

Mothers

Sisters

Daughters

Aunts

Cousins

Grandmothers

Step, in-law, secret, & adopted

ALL OF US, in ALL NAME AND FORM…

Forgive us all.

Please forgive all hurts and wrongs related to addictions, fighting, abuse, conflicts and differences.

Please forgive all alcohol, drug abuse, mental illness, and the effects it had on us.

Especially the children and us as children.

For all the times we felt we were not enough, tried to earn or learn our value in family, relationships, and life in general.

For all those we abandoned because of this and for the abandonment that was done to us as well.

For all empathetic hurts and wrongs and all that we made it mean about ourselves, life, love, and family.

For all the let down within our lives and lineages. For all the times we didn’t feel safe. For all the times we couldn’t be children and lost years of innocense within our lives.

Creator, we ask humbly and gratefully to please lift out all weight, pain, burden, sin, debt, death, negativity, spells, hexes, black magic, white magic, curses, guilt, fear, shame, negativity, unworthiness, and limitation of ANY kind.

Please transform this into your love and light and let this love and light flow effortlessly back into us filling and giving us complete peace now and forever more.

Especially the children and us as children.

Please and thank you.

Creator, for all the women in all space time dimensions that ever suddenly perished, who lost their lives unexpectedly, who gave up, who were depressed, abandoned, cheated, saddened by life and all the illness and disease that came from it. For all the disconnection that resulted emotionally, physically, mentally, and financially because of it and for all that we made it mean within our lives, lifetimes, and lineages.

For all the hardships and sacrifices we endured and for all the effects it had on each other.

Please help us all, forgive us all, release us all, and forever resolve this within us. Please and thank you.

For all the times as women we were too worn out, depressed, and alone, that we turned our backs on each other and especially you as creator in all forms and names. Please forgive us, please help us to forgive each other, all of us.

PLEASE AND THANK YOU.

Creator, for all the times we were not supported, cherished, loved, and held and in all the ways we didnt support, cherish, love, hold, and nurture each other.

For all the times we were inapporpriate with our daughters, our mothers, our sisters, our cousins, our aunts, our brothers, our fathers, our sons, our uncles and with everyone that has not been mentioned but needs this healing now.

Please forgive and release us all.

Please and thank you.

For all infidelity in the marriage in the lineage, and between all relationships especially in all the ways this was done in either thought, word, or deed. Please forgive and release it all as we forgie and release eachother and all the ways this affected the children from generation to generation and in all the issues that arose from this and for everything we made it mean from one to another. In all space time and dimension.

Please forgive us all and release us all and turn this into your light and love filling us completely with this love forever more.

Please and thank you.

For all lies, cheating, deceit, debt, instability, drugs, brutality, threats, and actions in thought word or deed and in all forms, please release, resolve, transcend and transform it all with your love and light.

Please and thank you.

For all the ways we had to cope to get through it all with addictions, numbness, silence, drugs, foods, videos, gaming, and more. And all the depression, emptiness, & feelings of never being enough, being unheard or misheard, pain and misery that resulted from this especially to the children and us as children.

Please transform this all.

Please transform this into your love, and let your love flow back into us filling us and giving us complete peace now and forever more.

Please help us all love and bless each other, love and bless ourselves, be at peace with each other and be at peace with ourselves,

Now and forever

Please and thank you

Please and thank you

Please and thank you

Amen.

It is done.

 

As we say these prayers, as we merge to oneness with this consiousness…

We actually drink from the nectar of Light Consciousness.

We actually open the gateway from the heart to the heavens through the river of the throat directly in line with our third eye and in alignment with the pouring down of essence into form.

We actually become the light.

When we see the greatest good for all comes as we channel the greatest good within ourselves. Even amongst the pain of it all.

When we are real, we allow for healing which only takes minutes and moments.

What happened next after I prayed for all of this healing. More healing came in… through more connections. I found that deep healing needed to happen within us, within our relationship for past events and circumstances that lingered like a w/hole in our hearts. This is the web of healing.

A web for all of us.

Everyone.

I felt generations of healing happening at once and felt honored that underneath this all was a diamond that was unburdened once again to shine in her/his true light. For this I am forever grateful for the wisdom of women/men especially the ones that are real among us all.

For all women & men, as we do the work everything gets undone.

We are renewed once more.

Thank you.

Please & Thank you.

Peace.

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

This makes me sad as I transition into a new role. A temporary role that I must take for now.  And as we end Tuesday mornings I hope that new opportunity comes. We shall see.

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake
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Healer, Heal Thyself.

Healer, Heal Thyself.

You are the change you seek.

~Jennifer

Several years ago we hosted a small back yard get together at our house with some co-workers and neighbors.  Everyone brought a ‘dish’ to share.  It was a casual impromptu memorial day celebration.

The weather just happened to be unusually lovely, one never knows with midwest Chicago weather, and we spent the day outside.

We had a new addition to our family.  Our young cross bread shelter dog, Larkin.  We welcomed her into our family and she was adjusting rather well that past year.  Larkin loves kids and people in general.  She would often join the kids outside and spend time running, jumping, and playing fetch.  Occasionally, she would get a little excited and jump up on people unexpectedly scratching them with her front paws.  Her playfulness would sometimes be a litte too strong and one of us would end up having Larkin claw marks somewhere on our body.  These would last for a couple days and eventualy heal and fade away.

On this particular day, we had two younger children around 5 years old playing with our slightly older kids.  Larkin had adjusted well to their arrival and everything seemed rather simple.  Kids playing in the yard near the adults that were given a rare moment of socialization together enjoying the day.

Something dociled me into looking over my shoulder, at that exact time I saw Larkin, running along side one of the younger children (about the same size as Larkin).  Larkin definitely felt she had a playmate.  Within moments, I witnessed Larkin jump up with her front paws and accidentaly scratch across a child’s face. It was one slow motion movie that set me into a panicked frenzy knowing that the little girl would next be feeling these painful claw marks.  My heart sank as I imagined the red marks across her face that would be followed by crying.  I knew how much Larkin’s claws could hurt and leave redness not to mention puffy swollen marks that would last for days.

Much to my suprise.  That little girl, who was knocked over, merely winced with shock, and sniffled for 5 minutes while the adults assessed the damages.

There were 4 red marks across her face, which became darker with puffiness as the minutes passed.   To my suprise, the little girl became still, reached out to Larkin, as to forgive her, sniffled a bit more, and then launched herself right up to continue playing.  I was amazed.  I knew how much these claws hurt.  What was going on?

I ran up to my house to find the cotton balls, peroxide, and neosporin to help damage control.  All of an additional 5 minutes later, I returned to see the little girl playing as if nothing happened.  The little girl, with red claw marks, acted as if nothing happened,  Her mom assured me she would be ok.  Then within minutes I noticed that the red claw marks began to fade AWAY.  Within the next hour they vanished completely.

I was astounded.  I know what I had seen.  And I knew how much these could hurt.

I also knew how sensitive the face is and could not imagine how a child, with ultrasensitive skin could heal so quickly and literally before our eyes.

They were gone.

Why do I bring this up?

The little girl healed her body by non reaction.   Her mom was non reactive.  The claw marks literally did not stay and her skin healed immediatley.

This little girl became her own healer and healed thyself.

Just by pure non reaction.

Another example of heal thyself…

This past week… my son Ethan (23 years old) called me from school to tell me his middle back was in pain.

He wanted me to hep him heal what was happening.

I tuned in with my crystal sphere in one hand and my wand in another.

I saw that he had a small cyst on his spine that was filled with fluid needing to be released.  I felt the emotions contained within this cyst.  We spoke together about these emotions and we began the process of releasing the feelings around the cyst.  We breathed into the sensations and allowed what was surfacing to be processed together, resolved, and released.  Together he released some long standing unresolved feelings he had about himself and beliefs he had picked up that were not helping him go foward in life.  They were trapped and casuing pain in this area of the spine.  After we made peace, we energetically released what was left and shifted a pain level of 8 to a 0 within 10 minutes.

He was done and on with his day within 15 minutes.

Cyst vanished.

Healer, healed thyself.

He shifted the beliefs that were holding the trauma literally within his tissues.

The body holds memories and as we unwind these sensations we allow for new realities to come in and these are miraculous.

The Body Keeps The Score

by Bessel van der Kolk M.D.

is a terrific read on this subject

We know in CranioSacral healing we do cellular releases taking us through an unwinding process to heal tissues emotionally, physically, and mentally to get to the root of healing.  And sometimes we even talk with the tissues to help the process along.  I see these in picture images and literally peace make to cleanse the body, mind, and spirit and helping one become free of dis – ease.

Lastly we come to a case of kitty healing.

Her owner asked me to assess energetically and see if I could help her kitty heal a tail that had crimped unable to freely move and help the cat balance as she ran and jumped as typical cats do.  Her energy was low and she seemed to loose her kitty cat gusto.  Well, I got to work.  Kitty accepted the energy and we began energetically communicating as we brought the healing energy in together.  She showed me her fall that led to the crimped tail, and how she had lost her balance adding to the continued frustrations and low energy.

We brought more of the healing energy in together and we imagined healing violet white energy lining ever tissue and joint of her tail.  Additionally, we sent healing energy to her endocrine system and her vestibular system.  We made peace for the fall and we made peace for alot of energy that had led up to the moment in time when the fall had transpired.   Then I was shown how to help ‘uncrimp’ the tail energetically, smooth out the meridian lines and auric layers.  After two sessions, she was energetically back.

Kitty has sprung back to life, she’s jumping again, and her tail is flowing and flexing as she moves synchronistically, jumps, and runs effortlessly.

KITTY HEALER, HEALED THYSELF.

HOW can these things happen?

It is only through acceptance we are all healers and we need only to learn how to work in cooperation with the creative force within us all.

We can heal.  People, places and things can heal.  Time lines can heal.  We can align with the highest possible quantum reality as we tune in and resolve and release for anything less than a miracle.

Wanna join me in this process of miracles?

Here’s what’s happening this week as we learn to become the

Healer, Heal Thyself.

I hope you can join me.

I’m on a mission & there is no stopping us now.

All my love

~Jennifer

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake