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Healer, Heal Thyself.
Flex & Flow
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From the Fall comes Ascension through the Ashes
Last week I asked,
“What do you want to create for your future?”
Now, I really want to know. Answer this simple question and begin to hold that vision and then learn to let it go.
It’s a balance to hold vision, see it, feel it, and touch it, and then trust and let it go.
It requires strength in faith and certain dignified courage to create something that no one has done before.
Most of us use our intellect to create. We have learned out way into things.
This works to a certain point. Until one day we realize everything we thought really mattered, JUST DOES NOT.
This happened to me 23 years ago with the birth of my first born son. Born with a disability, I set out to prove to the world he would be nothing like it was written within the medical textbooks. I already had my masters in Occupational Therapy (unheard of at the time) and I knew what every manual said about my kid.
The trajectory they laid out in the text book was NOT going to be my child.
I became momma bear and went straight into every esoteric manual and teaching I could get my hands on. All to prove to the world that he would NOT be ruled by a diagnosis.
He would walk, he would have full control over every system in his body, he would be smart beyond measure, and he would be incredibly successful.
Did this happen?
Fast forward to today… YES.
Every bit of it came true. And more. And he, Ethan (meaning: STRENGTH), did it all.
I became a shamanic, reiki, bodhisattva, zen shiatsu, ancestral clearing, crystal bowl, craniosacral therapy, microcurrent, meditation, kundalini, & kripalu yoga practitioner.
And through every path, every pain, every grace, every strength, in every tradition, and in every way it all came down to one message… it is all possible. We can do absolutely anything. All we have to do is ask. AND BELIEVE.
Then focus.
Keep up.
And trust.
And it does.
Read my book, “Transcending Limitations” Pegasus 2022
It is.
Don’t believe me yet?
I’m out to bring this to every door step and every person I can touch.
The medical and the spiritual world will come together. Mark my words.
They are coming together.
Just as the Olympics and Paralympics will be as one, one day soon.
This will happen in my life time.
So all you medical people out there who doubt the miracles that come when we believe… step onto my doorway… and I will show you different.
All you business professionals out there that distrust the esoteric work… not sure if it makes a difference. Just watch, listen, learn and sense… there it is. All around you. Let me open the door for you.
And all of you… every one who woks so hard to just to break through the next wall… set down your sledge hammer and lets do this together. there is an easier way.
We’ve go this.
Now… are you ready?
I am still learning… learning through all of you.
I am a student too.
Here is what we are doing to shake tradition and bring a mark into this world that will shift trajectories for us all in so many ways.
Join us with the workshops listed below. Do you want to go further than you ever thought possible?
Everything contains energy.
We store trauma in the body.
Some of us came in with trauma on purpose because we have made agreements.
We have soul agreements that we made on purpose to help each other ascend and learn certain purposes within this life and ascend into a higher state of awareness.
We have time lines as to when this is done.
The list goes on and on and on.
If you need to ‘know’ more about these things then google Caroline Myss and all her writings about Sacred Contracts.
There is a plethora of information.
Now a days,
I just go right to the healing.
If you wan to release something permanently from the body then we have to be in it.
We have to face it and breathe into it and allow it to go, on its own. I teach you how to do this in all of my workshops, teachings, and definitely in my one to one meditations and energy clearings.
Is it easy? No. That’s why we have each other.
That’s why, like Gabrielle Bernstein said it best… “The Universe has your back.”
Because we do.
We’ve got your back.
I want you to feel this, know this, and sense this with your very being.
That’s why I do ancestral clearings, meditations, energy healing with tools, and produce real results.
The quality of life returns, paradigms shift, and healing happens.
How do I know?
Well, my greatest teacher has been life itself.
My children’s healing.
Then my own healing.
The healing of my ancestors and my lineage.
Our karma.
Synchronistical.
It is Done.
And the biggest reason of all… it is my souls purpose and spirit’s joy to share this with you.
This is my SANDWICH CONNECTION
It’s also what I am here to be.
So, want more? Interested?
Join me for one and all of the upcoming events listed below.
I promise.
I don’t just teach meditation.
I teach how to heal. I teach how the power lives within you.
Monday evening meditations.
I don’t teach how to change your life to manifest what you want.
I teach how to materialize it according to shifting the energy patterns that keep showing up that are not getting you anywhere.
We get you there.
This is the Sandwich Connection. Beginning September 25th. (See below)
I don’t teach just how to feel, sense, and know energy… I teach what to do with it and how to become it through Reiki and more.
SO?
Are you ready?
Then reach out…
take charge and power over your life.
Become the co-creator you were meant to be.
NOW.
All my love,
Jennifer Lauren
Joti Tajdeep Kaur
& AKA
Jennifer Lauren Sause Burkhart
The great white wave of wisdom and strong love
now I have become
Jennifer Joti Tajdeep Kaur Lauren Sause Burkhart
The great white light wave of wisdom and strong love.
I AM
Jennifer
Join Me.
Every Monday, 6:45-7:45pm
Remote access available
From several traditions. Every class is different. These meditations show us how to center, breathe, move freely, expand, and delight in the healing frequencies that abound when so many of us get together to receive the splendid goodness and bliss that comes in. You may receive guidance, visualizations, intuitive knowing, or any number of possibilities happen. Take home meditations to do throughout the week and add to your growing practice. Build upon your connection and alignment with your authentic self.
Manifest through Heart Coherence
September 25th thru October 30th
The Sandwich Connection – Heartfully Manifest Your Soul Purpose and Your Spirit Joy.
I often have to ask myself… “What is possible?”
I am always wondering what ‘more’ can I do to help.
Years ago I developed this program because I needed to shift my thinking into a state of cohesive alignment with my soul and spirit.
What is soul?
This is our reason for being here.
Our soul comes in with a plan for our personal evolution.
All of our lessons are here to be learned in this moment. Then I realized that my SPIRIT is always connected and that this connection to higher CONSCIOUSNESS wants me to connect with these soul lessons so that I can learn how to ascend with Consciousness itself.
________________________________
Free yourself of stress & anxiety
Free your family, your business, your career, your work place, your students.
with REIKI
It goes where you go. It shifts the energy of homes, businesses, institutions, etc. It is so versatile that even animals, plants, gardens, and homes have seen big changes by improvising and using basic skills form the reiki teachings. Reiki is not just hands on healing it is high vibrational living that brings in synchronicities and miracles day after day.
please take both together, it is highly recommended
and if you want to repeat a class you get a significant discount
Our studio and remotely, is ready to serve you and everything you want to bring to yourself, your family, and your clients. Come learn, practice, ask questions, and soak up the information.
________________________________
Learn to Channel
An experiential class. Learn to heart link with the archangels of the human energy field that can help us elevate and enhance our energetic system. The workshop will include information on each angel, meditation and experiential practice , and take home practices.
Archangels Michael, Raphael, Gabriel, Ariel
All materials are emailed to participants 24 hours in advance.
________________________________
November 15th 6-9pm
Learn to enhance the energy of you, your loved ones, and the places you care deeply about such as
home, work, & your neighborhood.
________________________________
Usui/Holy Fire III – Master Certification Class
________________________________
Have a beautiful week.
THE COURAGE TO BE YOU… In the humble throws of the deepest and blackest part of the evening, I often ask myself, ‘What do you want?’
It’s a tossing and turning thing. You know the kind of evening when you can’t sleep and no matter how many times you roll from one side to the next you wake up. Sleep doesn’t come and an internal dialogue of fear can easily be created. So, I have a choice… I can dream big or I can worry. When I dream big, I can go from point A to point B in a matter of minutes. In reality, these dreams may take years to cultivate. So, I toss and turn. Which path? What’s next? How do I know this is where I want to go and what I want to become? And then I always come back to the unassuming glory in the present stillness residing in the depths of my mind and heart. It’s already here.
How do I know? Because movement is happening. Positivity is around me and love is in the air. It may not always ‘feel’ this way. Trust me… there are plenty of people out there who want to shift my bliss. And the more I DIG DEEP into the present and cultivate the stillness from within the more that I am lead, guided, and directed into the co-creations of my heart wanting to bring people and community together at fundamentally heart based healing levels.
I see it everywhere. The laughter of a child, the stillness of the waters, the eyes of a mother, the wings of a bird, the playfulness of the puppy, the courage of an entrepreneur, the artist, the singer, the loved ones. All of it.
It is the courage to be you.
The courage to be the one to make the changes. The one that sees a world gathered in love and cohesive Consciousness collectively helping and fostering seeds of growth and love patiently planted and cultivated for generations to come. These seeds are geared towards love and impacting others with this glorious change that is being birthed and manifested at escalated rates of materialization.
We all have dreams, big dreams. And in those dreams they are folded in with the desire to use techniques that work, share them with others, and help everyone manifest & materialize a cohesive Consciousness bringing closeness into the hearts of every man woman and child. It’s the collective descension of Consciousness onto the planet as we raise into Ascension at the same time.
A rebirthing that is happening as we move into 2025.
It is the Ascension Evolutions of Consciousness into every workplace, every college, every home, every family, every One on Earth.
It’s Big. Huge. Planetary. Just learn to hold on and let go all at the same time.
Because the only moment we have is the present.
The breath and the stillness and then the vision that we hold to in faith.
And when we get the intuitive insights to ‘GO!’… we go. And when we get NOTHING we know that we are to stay in the present and wait.
This is where we are.
SO I ask….
“What do you want to create for your future?”
Like I always say… start where you are and build your legacy for the future. Even, as you are 20 years old, you have an opportunity to create our future. Create it now.
The Sandwich Connection – Wednesdays beginning September 25th
We walk you through a step by step process of materializing the people, places, and things… that you want through sensations and feelings and direct acknowledgement of how IT IS happening.
Here is more…
Manifest through Heart Coherence
September 25th thru October 30th
The Sandwich Connection – Heartfully Manifest Your Soul Purpose and Your Spirit Joy.
I often have to ask myself… “What is possible?”
I am always wondering what ‘more’ can I do to help.
Years ago I developed this program because I needed to shift my thinking into a state of cohesive alignment with my soul and spirit.
What is soul?
This is our reason for being here.
Our soul comes in with a plan for our personal evolution.
All of our lessons are here to be learned in this moment. Then I realized that my SPIRIT is always connected and that this connection to higher CONSCIOUSNESS wants me to connect with these soul lessons so that I can learn how to ascend with Consciousness itself.
________________________________
Then we have reiki teachings to help you and your family heal and grow and become free of stress and anxiety at the root of so many fear based ways. Consider using reiki to help your family, your business, your career, your work place, your students. It is versatile. It goes where you go. It shifts the energy of homes, businesses, institutions, etc. It is so versatile that even animals, plants, gardens, and homes have seen big changes by improvising and using basic skills form the reiki teachings. Reiki is not just hands on healing it is high vibrational living that brings in synchronicities and miracles day after day.
please take both together, it is highly recommended
and if you want to repeat a class you get a significant discount
Our studio and remotely, is ready to serve you and everything you want to bring to yourself, your family, and your clients. Come learn, practice, ask questions, and soak up the information.
________________________________
Learn to Channel
An experiential class. Learn to heart link with the archangels of the human energy field that can help us elevate and enhance our energetic system. The workshop will include information on each angel, meditation and experiential practice , and take home practices.
Archangels Michael, Raphael, Gabriel, Ariel
All materials are emailed to participants 24 hours in advance.
________________________________
November 15th 6-9pm
Learn to enhance the energy of you, your loved ones, and the places you care deeply about such as
home, work, & your neighborhood.
________________________________
Usui/Holy Fire III – Master Certification Class
________________________________
Have a beautiful week.
The Illusions of our Physical, Mental, and Emotional Limitations
September is the month of Heart Coherence
Hey There…
What a week it has been. Light is pouring in, to help us move into our truth at an elevated rate these days. Stay tuned… because September will be an absolute shift into more of this heart coherence that is becoming so prevalent. It is an amazing shift to watch and one that I have been waiting for on so many different levels.
I am giddy with excitement at the new miracles that are unfolding for so many.ย Emotional healings are speeding up, mental revelations are pouring in, and physical abnormalities are balancing and becoming non existent.ย I speak about this in my book “Transcending Limitations” Pegasus 2022, Lesson 2 – The Illusions of our Physical, Mental, Emotional Limitations.
It was back then that the messages were clear what was about to happen in the coming years.
Presently, we are seeing this within everyone, everywhere we go. There is restructuring, shifting, and unfolding that is happening at elevated rates and on an unparalleled scale.
Those of us in alignment with light consciousness are receiving support on extreme levels to keep moving forward and encouraging us to continue to take leaps of faith knowing we will land on an elevated platform or we will automatically learn how to fly.
Light has fully descended and now only the direct ascended path is before us.
September will be about becoming this and stepping on the path.
In preparation for this shift… we are adding in classes and enhancing already existing classes to match the shift and encourage the unparalleled support that we are offering to help you continue to bring your light and make these unparalleled changes in your realm at this time.
You are needed.
You are necessary.
No one can do this like you can do this.
And we want you to know that we are here to support you so that you can bring in more light to the world that will help all of us at the same time.
It is a win / win relationship.
Healing only takes moments. It no longer takes years of therapy or months of clearings.
It happens now… in this present moment.
Teaching the tools to help you do this and offering all the answers right before you is no longer a secret.
Everything is accessible to everyone and what seemed mystical and magical before is becoming the norm.
Everything we share is this direct connection to Conscious KNOWING of complete connection already existing in everyone. We are simply removing the illusion of separation and helping the awareness to strengthen until the vibration is stabilized.
This is how miracles happen.
This defines the true meaning of ‘holding space’.
If anything, at the very least… you are encouraged to keep going forward and shine your light even brighter knowing that support is all around you taking you there.
And if we can help… let us offer that hand that will help you leap to this KNOWING at the most grounded and fundamentally rooted level.
We have been working diligently here at IntuitLove to help bring the best to you in the fall and winter.
It’s time.
Let’s do this together.
All the love light and strength of a thousand Sons/Suns within you.
Sat Nam
Blessings
Namaste
and more
~Jennifer
Individual sessions still remain available as always to take you to the other side. Just please be patient with scheduling and texting is a preferred method right now for appointments.
PRACTICE
Every Monday, 6:45-7:45pm
Remote access available
One more class on 8.26
No in person class 9.2 & 9.9
A beautiful composition of meditation energy from several traditions.ย These meditations show us how toย center, breathe, move freely, expand, and delight in the healing frequencies that abound when so many of us get together to receive the splendid goodness and bliss that comes in.ย You may receive guidance, visualizations, intuitive knowing, or any number of possibilities happen.ย Take home meditations to do throughout the week and add to your growing practice.ย Build upon your connection and alignment with your authentic self.ย ย
Beginning September 5th
MORE of the Above
Click on the links for information
6:30-7:30pm
________________________________
please take both together, it is highly recommended
and if you want to repeat a class you get a significant discount
Our studio and remotely, becomes a beautiful reiki vortex ready to serve you and everything you want to bring to yourself, your family, and your clients. Come and learn, practice, ask questions, and soak up the information that effortlessly wants to come in.
________________________________
September 25th thru October 30th
The Sandwich Connection – Heartfully Manifest Your Soul’s Purpose and Your Spirit’s Joy.
I often have to ask myself… “What is possible?”
I am always wondering what ‘more’ can I do to help.
Years ago I developed this program because I needed to shift my thinking into a state of cohesive consciousness in alignment with my soul and spirit.
What is soul?
This is our reason for being here.
Our soul comes in with a plan for our personal evolution.
All of our experiences are a representation of this… AND we collectively decide who we are going to pair up with to help us on our journey. Sometimes this is not so much fun because we have a filter over what is truly happening.
I did this for a really long time. Until one day, I got it… I woke up. Then there was no turning back.
Then I realized that my SPIRIT is always connected and that this connection to higher CONSCIOUSNESS wants me to ascend all of these soul lessons so that I could learn how to SOAR with Consciousness itself… which is truly who we are with our Spirit’s joy.
NO MATTER WHAT.
I say NO MATTER WHAT because I had enough ‘tragedy’ within my life and my ancestral lineage to make me ‘believe’ that I was just here to suffer through all of this.
But when I became truly connected to my SPIRIT I realized that this was the ILLUSION that the collective BELIEVES.
WHAT?
Yes… we are here to shatter this collective illusion and become connected to the CONSCIOUSNESS that creates miracles. Anything less than this is simply NOT TRUTH.
This is what the Sandwich Connection is ALL ABOUT.
____________________________________________
An experiential class. Learn to heart link with the archangels of the human energy field that can help us elevate and enhance our energetic system. The workshop will include information on each angel, meditation and experiential practice , and take home practices.
Archangels Michael, Raphael, Gabriel, Ariel
All materials are emailed to participants 24 hours in advance.
________________________________
The Seven Rays of Light – Healing with the Ascended Masters & Archangels
Part 1
Rays to be determined that evening
Class focus will be on determined rays by the class energy
Rays are universal energies accessible to all. Once aware of the possibilities held within each ray we may call upon them to help us with our daily endeavors. There are seven rays associated with ascended masters that also work together with certain angels. Be introduced to the energy and learn how these energies may help in life. Help move closer to your own association with each ray. Meditations and thoughtful introspection throughout the workshop.
In this class we will go through 7 Color Rays
7 – Violet โ Master St. Germain โ Archangel Zadkiel
6 โ Gold/Purple โ Lady Nada โ Archangel Ariel
5 โ Greens โ Master Hilarion โ Archangel Raphael
4 โ White/pearl- Master Serapis Bay โ Archangel Gabriel
3 โ Ruby reds/pinks โ Master Paul the Venetian โ Archangel Chamuel
2 โ Yellow โ Master Lord Lanto โ Archangel Jophiel
1 โ Blue/Sapphire โ Master El Morya โ Archangel Michael
Packets are included.
________________________________
November 15th 6-9pm
Learn to elevate and enhance the energy of you, your loved ones, and the places you care deeply about…
home, work, etc.
________________________________
Usui/Holy Fire III – Master Certification Class
Sign Ups coming soon
Whatever we do, let us do it through love…
Whatever we do, let us do it through love…
There is a mantra… “Only light comes to me, only light goes from me.”
Thus is significant. It is the epitome of what it means to be a walking channel of light. We all have this capacity and we all contain this possibility.
It comes to us in different ways and different circumstances.
When we channel the light it brings up everything we are not in order to become what we are… light…
ANOTHERWORDS… LOVE
We are love.
Our arms are extensions of the heart. We have nerves and meridians (aka Channels of light) that run from our heart consciousness out to and through our finger tips.
Those who we extend our hearts to receive this channel and those that receive the energy of love feel it. They feel the desire to connect they feel the absence of fear they feel all that they could and would love to become as they trust and walk further into the possibility.
Sometimes we get stuck… sometimes we faulter and our frailties become us.
Sometimes it feels like we are on top of the world and we are at the tip of the iceberg ready to take the plunge into the endless sea of enlightenment… all the further we shall go.
This love that I speak of comes in all forms. It’s always there in every person, place, or thing.
No matter how small it may be, the light shines upon the dark and releases it into the world to be healed and bestowed upon goodness.
Remember, as we become one with this knowing we embody this goodness.
Only love comes to me, only love goes from me.
For I am light. The light of all creation creating goodness, magic and wonder on my personal and collective world.
And therefore I am.
From this day forward and everyday after.
Hug a little more.
Laugh a little more.
Dance a little more.
Show joy a little more.
Because, that is what you are.
~~~~~~~~~~~~~~~~~~~~
If you are ready to transform… then join us…
Monday evenings
Meditation Mondays
Experience meditations using breath patterns, visualizations, sound, and awareness to tune into and tap into a higher level of personal development. Designed for all types of learners.
IN PERSON & ON LINE
June 10th 06:45PM Central Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/88444378218?pwd=a1VknZ3uxV1Ixvmggky5NnoqmS8c9L.1
Meeting ID: 884 4437 8218
Passcode: 884437
… stay tuned as Reiki Shares and New Dates for Reiki 1, 2, and Master Reiki Training return.
Are you looking for a personal path to bringing in more light daily?
the 28 Day program… Becoming Intuitive… does just this.
It is 28 days of mantras, audios, and pdf writeups sent directly to you when you sign up online here.
A 4 week journey accessible anytime
Continue to go here and read more or listen to the program that you can access.
OR
are you looking for group collaboration to meet your life goals?
Do you want the support of like hearted individuals to heal and elevate to new forms of guidance and stretch into your personal and professional life goals?
Then The Sandwich Connection is the path that will help bring that support you are craving.
Simply Asking For New & Deeper Ways In Conscious Health & Healing
New dates are being created and will be opening for September.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Blessings and peace to all.
Only light comes, only light goes.
Only good comes, only good goes.
Only love comes, only love goes.
For I am
I am
and I am
Sat Nam.
Blessing and light
Jennifer – Joti Tajdeep
ALWAYS REMEMBER THESE ARE AVAILABLE TOO
The Webs We Weave
From dusk until dawn, it is there, a vast opportunity to step into the newness of life.ย ย
A place we can go to and create our own Garden of Life. A web of possibility waiting for us to access.
The question we can ask ourselves is “What will you create today?”
What goodness would you like to deliver to the world? What loving impact do you want to bring forth and how do you aspire to create within your world?
How do we access such creations?
In the present moment.
We have access to a web of information within our own being. A web of consciousness we can tune into and become a part of if we learn how to access from a point of all positivity which creates all possibility which allows for miracles to unfold.
How do we get there? We focus. Only on the good. Only on the light. Only in the web of access consciousness that continually asks and continually desires to help you create “Only good and only light and only love coming to you and only all of this coming from you.”
It is a continual form of expansion and contraction of goodness and grace bringing amazing experiences the more we only focus on this. The more we directly beam our intelligence into the Web of Divinity only capable of miracle after miracle after miracle after miracle.
It really can be this good. It really is this light filled. And it really is this AWESOME.
How to do this?
We expand only into light. We release and resolve for anything less. We allow the beliefs and ideas that no longer serve us to be set free and we continually breathe into this reality until we become one with only good, only light.
Then we exude what it is we are asking for and the miracles of life can be passed along from person to person, place to place until we become one large golden grid of grace capable of ascending above all that we came here to learn.
We all have goodness to bring forth. We all HAVE GRACE TO BE WOVEN. We all have golden webs of iridescent light to integrate into our realities within and around us.
The more we lean into our web of perfection the more we attract that which we only contain… light. Frequencies of light of higher realms of possibility only accessible to those who choose to pass through into this realm and focus their minds only on the connection this place offers itself.
So…
The question remains:
What web will you weave today?
What light will you bring in?
What do you want to allow to unfold into your beautiful eclectic existence of amazing experiences offered to you daily?
Creation is up to you.
Be your own creator and realize the power of light you already contain.
The Mother Monad of Light pouring around us all the more we tune in and connect as one.
Join or Web of Light Weaving Goodness and Grace into the New Paradigm we are Creating.
All love, Sat Nam, and Light,
Jennifer
Remote or In Person
Join me tomorrow as we continue to develop our Creative Web of Light Consciousness Weekly
Other Possibilities available:
Personal 1:1 Healing Sessions Remote or In-Person
Do you desire to continue on a 4 week journey with me accessible at anytime? (see program listed below)
Continue to go here and read more or listen to the program that you can access.
Simply Asking For New & Deeper Ways In Conscious Health & Healing
Learn to Heartfully Manifest with purpose and joy.
I am looking forward to hearing from you & seeing you soon! In person or remote.
All love, Sat Nam, and Light,
~Jennifer
INTUITION
What is intuition?
Definition from wikipedia:
Intuition is the ability to acquire knowledge, without recourse to conscious reasoning or needing an explanation. Different fields use the word “intuition” in very different ways, including but not limited to: direct access to unconscious knowledge; unconscious cognition; gut feelings; inner sensing; inner insight to unconscious pattern-recognition; and the ability to understand something instinctively, without any need for conscious reasoning. Intuitive knowledge tends to be approximate.
The word intuition comes from the Latin verb intueri translated as “consider” or from the late middle English word intuit, “to contemplate”. Use of intuition is sometimes referred to as responding to a “gut feeling” or “trusting your gut”.
(source: https://en.wikipedia.org/wiki/Intuition)
This is how I define intuition…
Intuition involves listening with the entire body. There is a collective energy system made up of everything within and surrounding us. It is tuned into everything.
Through intuition we understand that energy does matter. Energy is everything within us physically, mentally, emotionally, and spiritually. It is also everything surrounding us.
The environment we live, our work, our social outlets, and all our relationships. It is the energy of our cars, our bikes, our homes, and every physical and non-physical thing we can think of. Energy is everything. We are a part of all of it and it is a part of all of us.
Collective energy is everything made up on a massive scale. Social institutions, religious institutions, educational systems, political systems, towns, cities, etc.
These are much larger in scale and just as influential energetically. We are a part of everything, and everything is a part of us. From the person we sit next to on the airplane to the words in a book we just finished reading. It is all perfectly aligned with our energy, our vibration, around us and within us.
Everything that comes to us has been brought through our thoughts, beliefs, and ideas.
As we believe, as we shall see.
Our conscious and unconscious beliefs shape our reality.
This really does matter.
We are made up of our lineage, our ancestors and everyone that came before us. This is all a part of our energy, our vibration.
This means as we become aware of all our connections, we become aware of our ability to shift our reality. We have the power to shape our reality by keenly tuning into thoughts, beliefs, and ideas about life. These are connected to our families thoughts, beliefs and ideas, and our societies thoughts, beliefs and ideas.
It is truly amazing.
Therefore, being deeply honest and full of integrity is absolutely important to us, our heritage, and our future generations.
Any hidden secrets or lost information within our histories has a valuable impact on our awareness and what happens in our lives. Uncovering the truth of this can be extremely valuable to our welfare.
It is easy to acknowledge and appreciate the good things that happen. We are grateful and we celebrate these experiences. For example, the extra money that comes to us, the job promotion, the A on an exam, or something that we simply just did well.
It is difficult to recognize our downfalls.
The startup company that failed, the new employee that isnโt working out, the unsuccessful relationships, broken marriages, and multitude of other possible experiences.
These are more than just negative events. They are a part of our energetic vibration living within our field of awareness.
As we vibrate on a certain level we draw these experiences to us. We attract what we contain.
What we attract calls our attention to the gifts being presented and helps us learn more about ourselves on many different levels. With insight we can clean up the past through our present and positively influence our future.
First, we must be where we are, tune into the current vibration, and become aware this is happening.
As we shift our energy through awareness, we shift to a new perception where blocks no longer exist.
Many of us were taught to think hard and make wise choices. Always to reason life and mindfully live through carefully calculated thoughts.
Intuitive living is thoughtful and heartfully inspired together.
It accelerates critical thinking and elevates our energy.
Opportunity is our friend.
Failure is perceived as opportunity for growth, and we learn to improve our lives. As we learn from our experiences, we inspire others to do the same.
Intuition is sensation. It is heart intelligence speaking to us through the sensations of the body.
We โfeelโ the right path to follow, we โfeelโ connected to the right relationships, we โfeelโ good in a certain environment.
We โknowโ through embodied sensations what is good for us.
We also โfeelโ when it feels confusing and bad.
We โfeelโ afraid in certain environments, we โfeelโ constricted in certain social situations, we even โfeelโ bad around certain people. We are very smart with embodied clairvoyance.
One of the issues blocking intuition is that many of us have not grown up honoring our gifts.
We have been inhibited by our societies, institutions, or families. We are taught that what we โfeelโ is not right.
We are taught to reason everything through the mind. Unfortunately, this removes us from our intuition and makes us numb to our internal voices from within.
To return to the intuition that resides in all of us we must learn to exercise this part of ourselves and live fully from the heart.
It is easier to live from the heart than the mind and creates an inspired, connected, and fruitful life. At first, this may seem unfamiliar and uneasy. This is common when we are used to mindful living.
The more we sense through the body and tune into our heart intelligence, we learn to listen to our internal voices already awakened to inspired living.
The intuitive feels everything around and within discerning truth. We believe there is another way to living that is lighter and full or inspiration.
We hold the vision as we walk the path guiding us along out journey. We know what is possible and feel this is truth letting go of how it is going to happen.
Intuition is not always easy. It is an unusual way to live. It combines faith in something greater guiding us on our way and embodied listening.
It is not always accepted nor is it in tune with the rest of the world.
It can be very humbling and extremely rewarding.
Intuition lives in unison with the heart, the environment, and spirit.
It is harmonious and connected to flow.
Conscious Intuitive Living is coming from the wholeness of your being allowing Spirit to guide into the unknown.
Our physical bodies function without thought.
Our hearts beat, blood is pumped, our lungs deliver oxygen, our skin tunes into sensations.
Intuition functions the same.
It leaves out thought or predictable patterns and tunes into embodied understanding. We are connected to an ever-expansive universe responding to our vibration.
When we realize our power through awareness our highest vibration begins to greatly matter. We know we are always being answered by our vibration.
It is law.
Are you interested? Want to develop your intuition?
This week:
Join me tomorrow as we continue to develop our intuition every week on Mondays.
We will work on our 6th chakra and develop our Heart/Mind as we open our psychic abilities through the breath with pranayama, mudras, and presence.
or
Do you desire to continue on a 4 week journey with me accessible at anytime? (see program listed below)
Continue to go here and read more or listen to the program that you can access.
I am looking forward to hearing from you.
Sat Nam. ~Jennifer
Is there a part of you wanting to soar in the heavens and ascend perceived limitations?
Do you want something you can do on your own time? And have a little extra support in the process? Something where you can listen to some guidance?
Then “Becoming Intuitive” may help.
Each week we learn how to shift from mind centered to heart centered allowing for miraculous synchronicities and effortless flow to return. I designed the process through a series of active visualizations meant to bring in new ways of seeing the world. It’s like turning on a light and seeing life through a new facet of the diamond. The world seemingly becomes brighter and we can begin to feel elevated and joyful again. When trancending obstacles we begin to see things differently and practice making connections that matter.
We turn perceived struggles into opportunity and we learn to surrender to the current and use itโs power as our own.
Week 1 Embodied Listening
Become fully engaged with embodied listening. Develop a deep relationship with soul, and spirit. Awareness expands as we tune into the intuitive sensory system.
Weeks 2 & 3 Cleansing our Energy & Environment
Resolve, cleanse, and clear your internal & external environments. Thoughts, belief systems, and physical things carry vibration. Everything can be an EXTENSION OF US. We can transform & become empowered.
Week 4 Merging Life as an Intuitive
Each day focuses on authentically living from the heart and merging intuition into life. Become fully present and integrate joy into life as a conscious intuitive being. STEP INTO BECOMING INTUITIVE.
Ida, Pingala, & Shushmana
Kundalini Yoga & Meditation
According to the Kundalini Yoga tradition the three most important nerve channels in the body are the Ida, Pingala, & Shushmana.ย ย
Ida nadi refers to the left sided dominant energy of the body guided by the right hemisphere of the brain.ย When we breathe through the left nostril we are breathing through the feminine lunar energy.ย This is the cleansing & eliminating energy carrying cooling, relaxing, lunar energy.
Pingala nadi refers to the right sided dominant energy of the body guided by the left hemisphere of the brain.ย When we breathe through the right nostril we are breathing through the masculine sun energy of the body.ย This is the energizing energy carrying warming, energizing, solar energy.ย ย
Shushmana nadi refers to the neutral energy running up the length of the spine all the way to the top of the head.ย It is the main channel that the kundalini rises.ย This channel is related to the ‘joyful mind’ or the most ‘gracious mind’.ย ย
Along these channels are the main subtle energy channels called ‘chakras’.ย From the tailbone to the top of the head and beyond.ย When these chakra centers are spinning appropriately we can be in a good state of balance.ย ย
When we practice breathing techniques to stimulate the channels, called pranayama, we are attempting to clear the pathways for energy to flow.ย ย
Pranayama is a breathing practice predominantly practiced through the nose.ย Although there are many practices that do use other forms of breathing, one of the reasons why Kundalini Pranayama uses nose breathing is to cleanse and clear these channels creating an effortless pathwayย through the Shushmana pathway of neutrality leading to the peaceful mind.ย ย ย
As we increase the oxygen to these channels we increase the oxygenation of the blood of the body working energetically and physiologically having a multilayer effect of health and healing on the body, mind, and spirit.ย ย
We are creating a triad of consciousness effectively helping us transform on many levels.ย ย
Each individual has its own unique experience and as such it is directed through the specific pranayama geared towards a specific effect as intended by the chosen meditation piece.ย
Kundalini yoga and meditation studied and performed for thousands of years, is nothing short of effective and timely in its ability to help heal the body and soul.ย For the yogi who chooses to integrate its practice regularly, the positive effects can be limitless and long lasting.ย ย
This week:
Experience the practice of Alternate Nostril breathing meant to promote a stimulating and cleansing effect to the two channels of the body: ida & pingala.ย Building a relationship between the channels and eventually coming into a balancing effect of the energy flow.ย ย
Clarify the subtle body through simple arm movements within this energetic auric layer as we listen to the chant of tantric ‘Har’.ย A prosperity meditation with breath and movement.ย ย
Receive the effects of long lasting shavasana always with the intention of reintegrating the body to a new vibration.ย ย
And finally complete the reintegration with a final meditation at your new level of consciousness before we depart.ย ย
All this Monday at 6:45-7:45pm.ย ย
| ย Meditation Mondays 6:45 PM – 7:45 PM Experience meditations using breath patterns, visualizations, sound, and awareness to tune into and tap into a higher level of personal development.ย ย Designed for all types of learners.ย Information & Sign Up IN PERSON & ON LINE June 10th 06:45PM Central Time (US and Canada) ย ย Join Zoom Meeting https://us06web.zoom.us/j/88444378218?pwd=a1VknZ3uxV1Ixvmggky5NnoqmS8c9L.1 Meeting ID: 884 4437 8218 Passcode: 884437ย ย |
Awakening
IntuitLove InSpirit Reminder week of 6.3.24
It’s June. A time for change. Deep and profound change within happens only as we recognize the thoughts and beliefs that have been running our lives. This is AWAKENING.
As we tune in and tap into our higher awareness, the understanding of truth begins to unravel every pattern no longer serving our path.
Our path is joy.
As we enter the 6th month of 2024 let’s encourage each other to grow further into a state of inner awareness, ever expanding and enhancing the plush awakening happening at a global rate.
Begin to ask the questions such as, “who am I and why am I here?”
These fundamental questions always lead us back to truth which is how we all began and why we came here in the first place.
As summer grows, we have opportunity for expansion in profound ways.
Becoming Intuitive is a perfect summer program helping us become the truth of our inner awareness.
There are 28 days of self realization entries that can be listened by audio or read as a journal entry. Access these at any time and make them a part of your awakening process as we unravel into the certainty of our individual and collective purpose. Allow your intuition to be enhanced and Become Intuitive once more.
Here is the introduction to Week 2, where we become aware of the energy within us, driving our outer experiences. As we shift our energy our worlds shift to represent the energy within us.
It truly is a remarkable shift we can all continue to develop for the rest of our lives. It truly will enhance and revolutionize the way we look at life and the experiences happening around us. A true reflection of enlightenment.
If we seek to change the world we must first begin from within.
Enjoy… and if seeking guidance and self enhancement is a priority for you then download the program today and begin your 28 Day Journey.
Week 2 – Becoming Intuitive
This week we are highlighting inner development โ We are asking ourselves the universal questions of โwho am I, what are my core beliefs, what am I holding onto, and what am I willing to release?โ
Intuitive living is about being aligned with our truth.
– Being aligned with our truth โ
We cleanse the body of limiting thoughts and beliefs. We work the energy centers of the body, the chakras, and release everything unaligned with our truth. We become powerful. Our vibration elevates and we learn to co-create with the universe.
This week is about alignment. An intuitive remains in a state of high vibration. To remain here, we must question ourselves and be willing to become aligned with our truth. If there is anything unaligned it may affect our vibration.
Meaning, we need to know what we truly believe. This may not always be aligned with the truth of who we are. For example, if I continue to have financial difficulties no matter how I manage money I may have some hidden core beliefs about money, unconsciously self-sabotaging my abundance. I may have the best intentions but if I keep finding myself in debt there most likely is a hidden energy pattern needing to be addressed. There could be frequencies of lack, survivorsโ guilt, or unworthiness living within and secretly sabotaging alignment with the abundance vibration. Maybe we have a belief that we can only make enough money to survive. Maybe we believe if we make too much money we wonโt be accepted by our family. These beliefs may sound silly but if we have reoccurring difficulties, we may want to entertain this possibility. The frequency of lack or any number of limitations can live within our vibration. We donโt do this purposefully. Most of the time these are unconscious beliefs we have assumed from our families, friends, partners, coworkers, etc. If there is something that we want, and it is not showing up, we must be willing to ask ourselves what we are holding that is keeping us from opening to our heartโs desires.
This is one way to help us release what no longer works and become aligned with the truth of who we are as connected intuitive beings capable of everything.
The other issue may be what we โthinkโ we want is not in alignment with our highest purpose. Therefore, it will not show up. If it did show up, it would not serve our greatest purpose. We all came here for a high purpose. We are being asked to โshow upโ and merge with our truth.
That means, everything that is not in alignment with this will not come to fruition or we will have to work extraordinarily hard to achieve what we โthinkโ we want. When we finally achieve our desire, we remain unsatisfied. As if we are a hungry ghost seeking food and never being fulfilled.
Becoming intuitive helps us discern our truth and be aligned with our highest purpose.
This week, we are aligning ourselves through consciously working each energy center of the body, otherwise known as chakras. These energy centers can be found in many traditions throughout history. They have become a common way to address energy dysfunctions within and around the body. In this work, we are addressing the patterns of beliefs associated with these areas and how we can resolve and release our own thoughts and ideas unaligned with our highest potential.
As an intuitive, we are seeking to be aligned with our truth. This helps us access and remain in a high vibrational state. Therefore, we can tune into our intuition easily.
Lower frequency thoughts and ideas can have an impact on our vibration. Seeking to forgive and release anything within our current field of awareness, our vibration, helps us become aligned with our desires and it will inspire us to move in directions more aligned with our truth.
Many of us continue to push hard at something when we are not getting the results we desire. When, most likely, we either need to pause and feel what is happening and why we keep hitting barriers. Then we can ask for help and work with Creator to co-create our highest potential.
When we are real, things really show up.
This is alignment with our truth.
To prepare yourself for the coming week, allow journal time every day. As we process and deeply work with our thoughts and ideas, we will need adequate time allowing ourselves to write down our โahaโ moments. These are โlight bulbโ moments that help us uncover these lower frequencies that are living in our field.
Keeping your journal near you will help with this process. We never know when intuition will drop in. We have become proficient at accessing consciousness through our intuitive listening skills developed last week. Now it is time to trust in these and allow them to help us resolve and release what is no longer helping. If we have something we want to achieve in our life, there is nothing that is โkeeping itโ from showing up and there is nothing that we must โget rid ofโ to make it happen. We merely need to tune in, learn to ask for help, and forgive.
We know how to tune in from last weeks lessons. This week we are learning how to ask for assistance from Creator and forgive. Forgiveness is not about surrendering to anything you donโt want or accepting there is nothing you can do. Rather, forgiveness is acceptance that you canโt figure this out on your own and you need help. We surrender, ask for help, and forgive ourselves and others for anything related to what has been living within and around us.
Imagine yourself as a beautiful diamond that has been under pressure for a very long time within the rocks. To find the diamond we need help. We need to ask for assistance to chip away at what is covering up the beauty. We know the diamond is in there and we donโt know how to uncover itโฆthis is surrender. We ask for help knowing that something greater is listening. We forgive ourselves and all the people places and things that have ever been associated with this issue because we have been carrying dirt and debris for a long time. We realize we can no longer carry this loadโฆ this is asking. We accept there is another way, we allow Creator to show us the path, and we tune into the synchronicities that begin to illuminate our path.
People will show up with the right tools to help us. Places will emerge we never new existed to guide us. Things will happen at just the right time.
Therefore, we must clear out the lower frequencies not serving our high vibration. As we do, the process becomes easier and easier. The guidance becomes more profound. We intuitively know and hear with elevated sensations.
Therefore, taking time to do these lessons this week is ultra-important. It will help the next 2 weeks become easier and put you on the path to elevated intuitive awareness at lightening speeds.
Remember to take time for yourself. Use your journal. And allow yourself this process.
Have a beautiful weekend.
Blessings & More,
Jennifer
Join us for these events coming for the week and month:
1. Meditation Mondays 6:45-pm-7:45pm
On Monday, 6.10.24 we shift to 6:45-7:45pm; zoom link and in person sign up below
2. Mediation Coaching Sessions for all professionals – 45-60 minutes
For all professions…Professional executives, professional parents, professional students, professional trainers… be the power of ‘now’ and learn how to clear issues instantaneously advancing you to your goals and aspirations.
3. Intuitive Healing Session – Receive 75- 90 minutes
Reiki and intuitive healing for 75-90 minutes of guided healing for those that choose to just receive. Designed for introductory appointments into ‘the work’ or for those that need to truly just receive the energy. (please ask jennifer for guidance)
4. Healing Archangels Class- Friday, June 28 (See below)
5. Holy Fire III Level 1 & 2 Reiki Classes, June 29 & 30
Personal Sessions
Personal Sessions
Allow the subtle energy of Reiki, guided breathing through Meditation, and Ancestral Clearing peace and forgiveness guide through inner self healing. These sessions are personal and self paced. Learn to meditate and shift energy patterns within and around us helping to elevate and enhance our lives personally and professionally.
Healing Archangels Michael, Raphael, Gabriel, Uriel
June 28, 6-9pm An experiential class. Learn to heart link with the archangels of the human energy field that can help us elevate and enhance our energetic system. The workshop will include information on each angel, meditation and experiential practice , and take home practices. Archangels Michael, Raphael, Gabriel, Uriel All materials are emailed to participants 24 hours in advance.
Usui Holy Fire III Reiki Levels 1 & 2 Weekend Classes
June 29 and/or 30, 8-3:30pm. The most recent energy of Reiki is advanced to include the Holy Fire III energy that is accessible to all. Learn how this beautiful practice can elevate your energy and help bring balance and a meditative quality to life. Level 1 & 2 can be taken together or separately. Please go to the link for more information. Feel free to contact Jennifer directly