#now – Jennifer Lauren

At one time in my life I knew I was right. I was sure about so many things.

I was sure about my career, what I wanted in my life, and where I was going.

The funny thing is, for all the times I was so sure about who I was, what I believed, and where I was going, none of what I expected to happen ever really did happen in the way I expected it to. I had a dream, I followed it, kept my fingers crossed and hoped for the best.

And it always turned out better than I could ever imagine.

I wonder why?

Maybe it is in the power of the present.

The ‘Now’.

This one little word, when spelled backwards equates to ‘Won’.

Now = Won

And Won can also be spelled One.

In the ‘now’ is the ‘one’ or ONENESS with everything.

There is a famous quote by Eckhart Tolle,

“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”

Now = Won = One

The ‘Now’ is a very interesting and empowering concept indeed.

In this ‘now’ moment we are present. In this ‘now’ moment there is everything right here. In this ‘now’ moment nothing really matters except the fullness of the experience that is happening right here and right now.

Now = Won = One = Everything + Nothing

This brings us to present moment experiences. It connects us with all space, time, and dimension. Thus connecting us with all of ourselves. If any part of us remains unresolved in the past it is difficult to remain in the present. Thus the ‘now’ moment could be difficult to maintain. We could be reacting to present moment experiences based on past events. This could be the reason it is difficult to stay present.

Sometimes it is easier to stay present when we are engaged in an activity. When we are doing an activity that we have become proficient at we become present in the now. It becomes a meditation that eases the mind and drops us into our bodies.

With practice as we meditate we allow ourselves to drop into the present.

When we drop into the present moment we find ourselves in the now.

Now = One

Sometimes, we may feel distracted, worried, or fearful over something. Our minds may want to travel to past experiences or predict the future.

That’s ok.

This is the process of learning how to be fully present in the ‘now’.

It leads us to a place that is called ‘nothingness’.

It leads us to the presence of space where time does not exist.

And what happens when time does not exist and we are in the space of ‘nothingness’?

Everything.

That means we have arrived at all possibility.

This is where everything that we thought was, is no more.

Now = Won = One = Everything + Nothing = ?

And in this moment, we can shift to a new reality.

This is the gift of the ‘now’.

We realize that the present is all there is and in this realization is the gift of what is possible.

We can choose how we show up in life. And it can be completely different.

Now = Won = One = Everything + Nothing = One = Won = Now

MIRACLES

How do we do this?

On Monday evenings, there is a gift coming… a present moment experience to practice being in the ‘now’.

We incorporate meditation techniques such as breathing, visualizations, and sound.

Please join us tonight either online with this link or in person by signing up below.

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Join me and these present moment experiences this week and next week.

1. Meditation Mondays 7-8:15pm

zoom link and in person sign up below

2. Usui Holy Fire III, Reiki Level 2 – May 17th, 8-3pm (Online or in person)

zoom link and in person sign up below

3. Upgrade Class for Usui Holy Fire III Reiki Levels 1 & 2, May 18th, 9-4pm

zoom link and in person sign up below

4. Mediation Coaching Sessions for busy professionals

(professional manager, professional executives, professional parent, professional trainer… experience the power of ‘now’)

online and in person sign up below

Sat Nam,

Jennifer Joti Tajdeep Kaur Lauren

Meditation Mondays

7:00 PM – 8:15 PM

Experience meditations using breath patterns, visualizations, sound, and awareness to tune into and tap into a higher level of personal development. Designed for all types of learners.

Information & Sign Up

IN PERSON & ON LINE

Time: May 6, 2024 07:00 PM Central Time (US and Canada)

Every week on Mon, until Jun 3, 2024, 5 occurrence(s)

May 6, 2024 07:00 PM

May 13, 2024 07:00 PM

May 20, 2024 07:00 PM

May 27, 2024 07:00 PM

Jun 3, 2024 07:00 PM

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