One Wing At A Time – The Path Continues

Even when one wing feels missing, something inside us still knows how to rise. This season isn’t about flying perfectly — it’s about discovering that flight was never dependent on symmetry. It was always dependent on awakening.

Part Four: When the Path Breaks Open

There comes a moment in every life when the path you’ve been walking suddenly stops making sense. You’ve followed it for years — maybe decades — and then one day, you realize you’re supposed to step off of it. You’re supposed to branch out, turn inward, and walk in a direction no one else understands.

And that moment feels impossible.

This summer has been one of the hardest of my life. I’ve had difficult summers before, but this one carries a different weight — a lineage weight, a generational weight, a sense that I’m breaking through something that has held my family in place for a very long time.

Every time I try to take a step forward, I feel the paralysis of the lineage rise inside me. The fear. The stagnation. The belief that movement isn’t safe. The belief that change will cost too much. The belief that stepping out of the norm means losing everything.

I feel it in my bones. I feel it in my breath. I feel it in the places where my children’s bodies speak the truth of our family system.

And yet — something is breaking open.

The Paralyzed Lineage

I’ve wondered many times if this paralysis is part of why Ethan was born the way he was. Not in a literal sense — but in the way lineage patterns express themselves through the body. I feel the same paralysis inside myself: the fear of moving forward, the insecurity, the heaviness that makes getting out of bed feel like lifting a mountain.

But then something happens — something small, something miraculous — and the entire story shifts.

Ethan felt a mosquito bite on his leg this week. He felt itchiness on his skin. He felt fiery sensations in nerves that have been quiet for years.

These moments are real. They’re grounded in his body. They’re part of his healing journey. They’re not imagined — they’re witnessed, felt, and celebrated.

And they remind me that even when the lineage feels frozen, something inside us is waking up.

The Dark Night & The Miracle

At the same time, Aiden’s spine — which had been steadily aligning — took a step back. His curvature increased. It was painful to see. It was confusing. It was heartbreaking.

But even that is part of the story.

Not because regression is “good,” not because suffering is “necessary,” but because healing is not linear. It moves in waves. It reveals what still needs attention. It shows us where the lineage is still holding on.

Some days I feel like I can’t move. Some days I feel like I’m sinking. Some days I feel like the old confusion — the confusion I felt as a child, the confusion my brother felt in his illness — rises inside me like a fog.

And I ask myself: Am I losing myself? Am I imagining things? Am I going crazy?

But then I remember: confusion is not madness. Confusion is a sign that something old is dissolving. Confusion is the cocoon — the place where the caterpillar doesn’t know what it’s becoming, only that it’s changing.

The caterpillar doesn’t strategize. It doesn’t analyze. It doesn’t panic.

It simply becomes.

And that is what I feel happening now.

The Father’s Voice

My dad has been calling me. Leaving messages. Praying. Showing up in ways I never expected.

His presence is real. His voice is real. His effort is real. And every time he calls, something inside me softens — not because he’s perfect, not because everything is healed, but because connection is happening where there used to be silence.

He tells me he prays all night. He tells me he feels something shifting. He tells me he’s trying.

And then the next day, something in my life — or in my children’s lives — shifts too.

Not magically. Not instantly. But meaningfully.

These moments don’t prove anything supernatural. They don’t replace medical care or grounded support. They simply show me that connection matters. Presence matters. Healing relationships matter. And when a father and daughter reconnect after decades of distance, something in the lineage responds.

The Cocoon & The Breakthrough

Every day feels like a dark night and a miracle at the same time.

I feel taken down. I feel lifted up. I feel confused. I feel clear. I feel powerless. I feel strong.

It’s all happening at once.

And maybe that’s the point.

Maybe healing isn’t about choosing one path — the easy one, the logical one, the familiar one. Maybe healing is about walking through the confusion, the stagnation, the fear, and trusting that something inside us knows how to break open.

Just like the cocoon. Just like the butterfly. Just like the lineage that is finally beginning to move.

The Invitation

I don’t have answers. I don’t have certainty. I don’t have a map.

But I do have this: A willingness to keep going. A willingness to stay present. A willingness to let the old patterns unravel.

I invite you to stay close as I continue to write these blogs — not because I have the truth, but because we are all navigating something together. We are all breaking out of old molds. We are all awakening to new possibilities. We are all learning how to move again.

And maybe, just maybe, if we walk this path together, none of us will feel so alone.

Here we go. One step. One breath. One wing at a time.

If you resonate with this article, please let me know.  Please like and share… and please respond to this inquiry, I’d love to hear from you.

Where in your life do you feel like you’re trying to fly with one wing — and what part of you is quietly learning to rise anyway?

A Lineage Shift In this Time, which is Connected to all Space, Time, and Dimension

One of the Many Examples of a Lineage Shift In this Time, which is Connected to all Space, Time, and Dimension

There are days that arrive disguised as ordinary—days that look like any other from the outside but carry the weight of generations inside them. You don’t know they’re coming. You don’t prepare for them. They simply unfold, and somewhere in the middle of the unfolding, you realize you are witnessing a turning point.

This chapter is about one of those days.

To understand what happened on that hot, heavy track in Grand Rapids, Michigan, you have to understand where Ethan began.

Ethan was born with spina bifida, a condition that shaped the architecture of his childhood and most of his adult life. He spent years in a wheelchair, navigating a world that rarely paused long enough to understand him. People saw his diagnosis, his mobility challenges, his medical chart—but very few saw him. Very few understood how to connect with him in a way that translated his abilities into a methodical, integrated pathway forward.

No one ever took the time to help him “get it”— emotionally, physically, mentally, spiritually.

No one knew how to extract what he could do and build upon it as a structured, embodied, whole‑person approach to healing. He was surrounded by people who cared, but not by people who understood how to guide him toward full-spectrum healing that touches every aspect of life.

And yet, despite all of this, Ethan kept moving. He kept sensing. He kept trying to understand himself in ways the world never taught him. He kept reaching for something more.

Now, as a young man, he is doing something extraordinary: He is shifting the pattern. He is sensing the lineage. He is feeling the weight that didn’t start with him—and he is choosing to transform it.

This is not just physical healing. This is ancestral healing. As he shifts, we all shift.

The day of the track meet was brutal. The heat pressed down like a hand on the chest. The air barely moved. The track itself was slow—one of those surfaces that absorbs speed instead of returning it. Under normal circumstances, it would have been a day to blame conditions, shrug off the results, and move on.

But something deeper was happening.

Ethan didn’t run his best times. What he did do was far more important: he stayed present.

He supported teammates. He laughed, connected, focused. He carried himself with a steadiness I had never seen in him before.

It wasn’t the performance that caught my attention—it was the way he was.

There was a groundedness in him, a quiet leadership, a sense of belonging that had nothing to do with speed or rankings. He was in his body in a way I had never witnessed. He was in his life in a way that felt new.

Then he told me something that cracked open the entire day.

His chest felt tight. His lungs felt heavy. His breath wouldn’t drop in fully. He felt pressure he couldn’t explain.

Most athletes would blame the heat or the track. But when I asked him, “When was the first time you ever felt this?” he didn’t talk about today. He talked about Arizona—his freshman year of college, during the height of COVID, when he was trying to escape home and prove himself at the same time.

That moment opened a door.

Because I knew that feeling.

I lived that feeling as a child—carrying the weight of my father’s unconsciousness, the tension of my mother’s pain, the fractures in our home. I grew up with a chest that could never fully expand, a breath that never felt free. And without knowing it, I passed some of that heaviness on.

Not because I didn’t love my children. But because lineage travels quietly. It settles in the body. It becomes breath, posture, pressure, expectation.

And today, on a hot track in Michigan, Ethan felt it. And I felt it with him.

We breathed together. We named what was happening. We didn’t run from it. We didn’t pretend it was about weather or performance. We let it rise.

And something shifted.

His eyes brightened. His shoulders dropped. His rib cage opened. His breath flowed. His whole system softened into a clarity that only comes when the past loosens its grip.

This is what happens when generational trauma meets generational awareness. This is what happens when lineage is felt, honored, and allowed to move.

It is not a shedding. It is not a letting go. It is an opening—like a lotus flower rising from the muck, rooted in everything that came before, transforming it into light.

All parts of us matter. All layers belong. And when they are allowed to open, miracles happen.

Ethan realized he wasn’t broken. He wasn’t behind. He wasn’t failing. He was carrying something that didn’t belong to him—and he finally set it down.

From that place, he began imagining what comes next: the marathon, the training, the races we’ll put on the calendar. Not from pressure, but from possibility. Not from fear, but from connection. He started to understand that he already has everything he needs inside him—he just needed space to feel it.

And I realized something too.

I wasn’t late. I wasn’t absent. I wasn’t failing my kids. I was doing the work my parents never had the tools to do. I was breaking a pattern by staying present in a moment where generations before me would have shut down.

This is the beginning of our family’s healing. Not just in this lifetime, but across lifetimes. Across dimensions. Across the entire web of ancestry that brought us here.

Layer after layer opening. Light rising through the lineage. Breath returning to the body. Miracles becoming natural again.

Today wasn’t about track times. It was about lineage. It was about breath. It was about the quiet miracle of a young man reclaiming his body and a mother reclaiming her place in the story.

Healing doesn’t always look like victory. Sometimes it looks like a slow track, a hot day, a tight chest, and a conversation that changes everything.

And sometimes, it looks like a son finally breathing freely—and a mother finally realizing she can too.

The Moment the Lineage Speaks Back – Continued from “Turning Inward to Open Outward: A Morning of Lineage Healing”

In this next blog, I further explain the insights from the family healing, and I call my Dad to urge him to keep the healing work going…

The Moment the Lineage Speaks Back

There is a moment in every healing journey when the lineage speaks back.

It doesn’t happen loudly. It doesn’t happen dramatically. It happens quietly — in the body, in the breath, in the subtle shifts that show us the past is finally ready to be released.

After the family left, after the little boy melted into my hands and softened his inward‑turned shoulder, after the parents exhaled decades of unspoken fear, something inside me opened even more.

I realized that what happened in that room wasn’t just their healing. It was mine. It was all of ours.

Because lineage healing is never isolated. It is communal. It is shared. It is a ripple that moves through every generation at once.

The Mother Wound Rising to the Surface

As I sat alone afterward, I felt the ache of mothers everywhere — the ones who carried guilt for births that didn’t go as planned, the ones who felt disconnected from their partners, the ones who silently wondered if they were failing.

I felt the ache of my own mother. Her longing. Her confusion. Her inability to connect in the way she wanted to but never learned how.

I felt the ache of her mother. And her mother. And her mother.

A lineage of women who carried more than they could name.

And suddenly, I understood:

The healing we do now is not just for our children. It is for every mother who came before us. Every father who didn’t know how to show up. Every child who grew up wondering why love felt complicated.

The Father Wound Opening

Then came the father energy — the one that has been the hardest for me to face.

The father who didn’t know how to connect. The father who raged. The father who numbed. The father who didn’t know how to be present because no one had ever been present for him.

And yet, this morning, he spoke clearly. He spoke lovingly. He spoke like a man who had been waiting decades to say the words he finally said.

“You can’t change the past, but you can build your future right now.”

It was as if the lineage itself cracked open and allowed something new to come through — a father energy that was finally ready to heal.

The Truth of Lineage Healing

This is what I now understand:

Lineage healing is not about fixing the past. It is about freeing the present. It is about allowing the stories, the wounds, the misunderstandings, the fears, and the inherited patterns to rise — so they can finally be seen.

Because once they are seen, they can be released.

And once they are released, the lineage breathes again.

The Opening Ahead

This is the beginning of a deeper unraveling — the part where we stop asking:

“What did I do wrong?” “What can I fix?” “When will this end?”

And begin asking:

“What is ready to be freed?” “What is rising to be healed?” “What is opening for my children, my parents, and myself?”

This is where the real work begins. This is where the lineage shifts. This is where miracles become natural.

Then when we are allowed  the part where we explore what happens when the lineage begins to respond, when the children shift, when the parents soften, and when the entire family system reorganizes itself around truth.

Here we go. The unveiling continues.

SUPRISE BOOK LAUNCH! Brave Families: The Ultimate Guide to Long-Lasting, Loving Relationships

Today is a very special day.

I AM INCREDIBLY EXCITED TO ANNOUNCE….!!!!!

Brave Families: The Ultimate Guide to Long-Lasting, Loving Relationships is officially available on Amazon today.

I’m honored to be part of this powerful project where we share real-life stories, wisdom, and practical tools for families navigating challenges: parenting, marriage, senior care, LGBTQIA+, divorce, disability, adoption, illness, and the courage it takes to persevere and find love.

Inside the book Brave Families, you’ll find the comprehensive Brave Families Resource Directory to support readers beyond the book’s pages. And our Brave Families Caring Community provides a free monthly support group—a safe space for you and your family members.

“The world keeps changing, and new challenges arise, but the heartbeat of brave families always remains the same. Love is the golden thread that ties generations together throughout eternity.”

—Jean Voice Dart

That is the message this book brings into the world today. Whatever life challenges come your way, love is here for you now.

Brave Families is available today on Amazon for $1.99 on Kindle.

If it feels right to you, please share a copy of this book with a family member, friend, or loved one who needs to read these comforting words. Please also check out our free monthly support group, the Brave Families Caring Community. We are here for you, and your wellness matters.


Thank you for your love and support of brave families everywhere.

PLEASE STAY TUNED FOR SOME MORE RAPID CHANGES>>> I HAVE NOT GONE AWAY>>> I’M HERE GETTING STRONGER, BETTER, MORE REFINED PROGRAMMING FOR YOU.  I LOVE YOU AND WANT YOU TO SUCCEED.

Reach out!  Let me here about what you want!

~Jennifer

A Morning of Remembering: Yoga, Lineage, and the Unexpected Opening of My Heart

A Morning of Remembering: Yoga, Lineage, and the Unexpected Opening of My Heart

Today, I went to yoga.

I didn’t expect anything unusual — just movement, breath, and a moment to be present. But the teacher played the most incredible music, and something inside me cracked open. Before class even began, I had been beating myself up for all the ways I felt I had contributed to the struggles in our family. My mind kept circling back to my dad, my grandmother, my mom, my uncle, my grandfather — the entire lineage on both sides.

The memories were heavy: the beatings, the harshness, the belittling, the way children were “kept in their place.” I remembered the early days of Reiki, when I was told I spoke too sharply, too intensely. I saw the threads connecting everything — the patterns passed down, the wounds inherited, the misunderstandings absorbed.

It all came rushing back.

The Lineage That Lives in the Body

During class, I had a flashback to a recent track meet. I saw a mother there — overweight, exhausted, worn down by life — and I recognized the hurt she carried in her body. Instead of leaning in, I pulled away. I didn’t help her feel comfortable. I didn’t ask who she was cheering for. I avoided connection.

And in that moment, I realized: I have done this before. I have pulled away when I could have leaned in.

Not because I didn’t care — but because I was overwhelmed, scared, and still carrying the weight of my own family’s pain. I was so focused on my internal storms that I forgot how much community matters. How much people matter. How much we matter to one another.

The Beach I Wouldn’t Let Myself Visit

My son asked me recently if I had gone to the beach — one of the most beautiful beaches in the world, right here where we live. I told him no. He knows how much I love the ocean.

But I said I didn’t deserve to go.

Not because I wanted to suffer, but because I felt a responsibility to heal what I now see so clearly in our lineage. I felt I needed to stay with the work — the clearing, the understanding, the unraveling — before allowing myself the comfort of the beach.

I know healing isn’t about deprivation. I know suffering isn’t required. But sometimes the weight of karmic patterns feels so real, so present, that the heart insists on staying with it until it shifts.

Yoga: The Moment Everything Broke Open

So I went to yoga. I stayed present. I listened.

Each track of music brought up more memories — more hurts, more wrongs, more longing.

I longed for a mother who understood me. I longed for a father who could see me. I longed for the childhood I didn’t have.

I remembered the rage, the scolding, the instability, the fear. And I felt the truth: these patterns still live inside me. They shape how I show up as a mother. They shape how I respond under stress. They shape how I love.

I lost my balance in a pose. I fell. I cursed under my breath.

And I realized: This is the work. This is the healing. This is the lineage asking to be cleared.

The Call That Changed Everything

After class, I walked to my car and — without thinking — called my dad. The same dad I often avoid out of fear. The same dad whose presence has always felt unpredictable.

I cried. I told him I loved him. I told him I wished life had been different.

We talked about the Fourth of July, about the hole in my heart, about the things he did and the things I did. And then he said something I have never heard from him in my entire life:

“You can’t change the past, but you can build your future right now. I love you, Jennifer. You can do it. You work hard for that family. You get it done.”

His voice was clear — crystal clear — not slurred, not foggy, not distant. It was like speaking to a different man. And in that moment, I knew something had shifted. Not just in him, but in me.

A Rebirth in Real Time

I wiped my face — tears, snot, everything — and walked into my house with a new sense of strength. A new sense of purpose. A new understanding of what healing really is.

Healing is not perfection. Healing is not bypassing. Healing is not pretending the past didn’t happen.

Healing is remembering. Feeling. Acknowledging. Clearing. Allowing.

Healing is lineage work — womb-of-creation work — the kind of work that shifts consciousness itself.

As I see the beatings my grandmother gave my dad, the ones my mom gave me, the ones my dad gave all of us in his alcoholic rage, I understand: I am not separate from them. I am not above them. I am not “better” than them.

I am them. And they are me.

And now it is my responsibility — and my privilege — to shift it all.

Just another day in paradise, as Phil Collins would say.

How to bring in Profound Healing for your Entire Family & Lineage through YOU

Good Evening Friends (I truly mean this from the depths of my being),

These days, I hope you can feel the love that goes into each note that I send out.  If you were right in front of me, it’s as if we were having a fabulous conversation together and I get to share the compassion and love that wants to just fill you up with so much amazing light.

If a can, I want to share a most amazing experience with you…

We just finished the IntuitLove Experience last weekend.   It was a beautiful 6 weeks of profound healing and deep understanding that as we set our intentions in our lives through sensations and feelings of what it is we would love to bring in for our family, relationships, health, spirit, abundance, and life purpose or career; we are shifting our lives to a deeply profound connection asking for us to go further than we have ever gone before.

We get to sense and feel like nothing else we have ever sensed and felt before and we get to go deep into profound awakening that allows for those goals and intentions to begin materializing all on their own.

I began this journey years ago with the Sandwich Connection, a 6 week program meant to shift and steer you on a path to higher awareness and awakening.  This awakening allows for miracles to be rewoven into life and allows for us to see the greatest good of everything happening within us and all around us.

It is a profound journey of goodness and grace that clears everything in the way of divine bliss and connection which is your true nature!

You see, I want this for you.  It is so much easier to go through this in community.  And I want to share this with you profoundly in a deep way.

It’s a 6 week program where we create miracles.  And we help each other realize that through the awakening is where we are fully connected to all that is.  It is here that amazing synchronicities get to align.  It is a deeply profound journey.

We are connected.  And if I can help you achieve your wishes and dreams for you and your entire family and lineage then I am living my purpose.

This is what we do…

Weeks 1-2 is about understanding how it works.

Weeks 3-5 is about establishing our wishes and dreams and working the energy to manifest and materialize what it is we are asking to have happen.  The sky is the limit and we are swimming in an ocean of abundant awareness that wants to bring us our wishes and dreams.  This is what we do!!!!

Week 6 is about bringing it all together and helping each other understand how we can keep this going together.  How do we continue to support each other and how do we keep this going.

Miracles happen.

Lives change.

Healing happens.

Prayers are answered.

Dreams come true.

We are the keys to the kingdom…

When we allow ourselves to deeply and profoundly feel and sense in the presence of others an amazing thing happens… we all heal and we all raise our vibration!!!

Several weeks ago, a wave of tiredness that went deep into the bones of my body profoundly came over me.  I was going though a deep shift. I felt an unshakable knowing my entire family and lineage was healing through me.

Not because of me.

Through me.

As I have been taking the time to ‘tune into’ every single sensation I have ever ignored within me so that I can go deeply where I have never gone before AND OPEN TO A PART OF ME THAT IS COMPASSION actively peace making for a profound symbolic reintegration of light and love of my entire family and lineage through all space time dimension.

This is not work for the lighthearted.  This is deeply profound work that requires the brave courage of a warrior of light willing to go where no one has ever gone before.

My lineage has covered up immeasurable pain with addictions, brutality, disease, separation and medical conditions.  We have spent an enormous amount of time in sufferings and victimhood.  And through it all, everything I have seen and made peace for, I now am seeing the miracles happen again.

Healing is happening where addictions are resolving and releasing at an exponentially fast rate.  Sensations and feelings that were numb to any responses or anatomical connections that made the general physiology of the body ‘stop’ working are coming back. Diseased conditions and medical issues that have plagued our family are resolving, releasing, and healing without explanation.

I am experiencing shifts at profound levels that takes an extraordinary amount of presence and attention to detail.  It is as if a laser light beam is shining onto every part of our existence in every corner of my body and allowing light to go where it has never gone before to free up every hidden fragmented parts of me and our lineage so that only profound amounts of light can come from us and go to us. And this can only be done by trusting, knowing, having faith and seeing the shadows that want to shift into light.

It’s how we can lead a horse to water and watch how it wants to drink, intuitively knows how to drink, and finally trusts again that the water is safe to drink. And so, the horse drinks all on its own.  It feels connected.  It senses the Oneness. It is beyond the mind and intuitively connected with the heart.

I feel safe enough to share with you something I have had to hold on my own for a long time. This is it…

Sickness is not sickness. Disease is not disease.  It is the language of the body speaking to us through us that something wants to be resolved, healed, and taken care of.  The body is asking for help to heal in a profoundly intuitive way.  When we tune into the sensations of the body and see what is there we can allow the moment of this experience to uncover all the shadow that was hiding, make peace for it all, and watch as the light comes in and sweeps it away.

This is the light workers way.  

We are profoundly finely tuned instruments of energy that can heal on multi levels all at one time and we deserve to come into these deeper and greater understandings of what true healing is.  It is a profound rewriting of the programming that has always been living inside that is waiting to be freed and shifted in this life time that does not have to ever hurt.  It can be amazingly connected, in tune, and in love with life.

As we come into a reconnection of ourselves through presence we open into a doorway to the other side that is better than we can ever imagine.

And quite often we have to sink into the stillness of nothingness where everything resides and full healing comes only in the presence of consciousness/conscience itself.

We have to be brave enough to sit in the dark.  Ironically this is the very womb that we came from which is where the answers remain.

It is my life purpose to meet you there, peace make for it all, and watch how the miracles unfold for you and everyone around you.

And this is exactly what is happening.  Every sickness, being turned around.  Every ache, a story that no longer needs to be played.  Every pain, a point of deep resistance to the truth of who and what we actually are.  All we have to do is presence ourselves into what is happening and then healing miraculously happens on all levels.

We wipe away all our doubts and fears that were speaking though our body so that we can keep moving and going forward into more light, more availability, and more sense of wonder. We are connected, capable, amazing, and full of miracles.

Please join us as we begin another profound round of working through the Sandwich Connection and we enter the IntuitLove Experience every week for 6 weeks beginning March 29th at 5:30CT.

Here are the dates and expectations:

5:30-7pm calls every Sunday Central Time.

March 29, April 5, 12, 19, 26, May 3rd!

This is what I sent to last participants and this is what I want for you too!!!

💬 Let’s Stay Connected

If you ever have questions, just text me — I’ll hop on as soon as I can.

If social media isn’t your thing, no worries. You can:

  • Connect on Facebook at IntuitLove

  • Text your wins, wows, and aha’s to a buddy, a partner, or to me

  • Share with anyone who can truly see and hear you

  • Let’s keep the momentum going.

🌈 IntuitLove Experience — Starting Again Soon

We’ll begin another round in about a week.  March 29, April 5, 12, 19, 26, May 3rd! 5:30-7pm CT – WE CAN DO THIS TOGETHER!!!

Proposed Weekly Rhythm of Abundant Support:

  • Sunday Evenings — IntuitLove Experience

    5:30–7:00pm CT

    A space for painting your life, holding energy, shifting, breathing, meditating,     channeling, and letting wisdom flow.

  • Monday Evening KUNDALINI MEDITATION AND MOVEMENT CLASS to shift Karma of the LINEAGE!!! ONLINE & IN PERSON

  • Wednesday Mornings — Meditation (Online ONLY)

    6:00–6:40am CT

    A grounding, centering midweek reset.

🌬 Ongoing Support through Weekly Inspiration & Meditations

  • A fresh newsletter every Monday

  • Online meditations you can access anytime, at your own pace

  • I already have three to share with you!

I’m honored to walk this path with you. Our evolution continues.

With so much love!!!

Let me know your thoughts!!!

I want to be there for you and help in ALL WAYS!!!

Just say YES!

The Program + Package Offering

🌟 Supply Packages — Delivered to You

To support your journey and make it effortless to begin, I will be offering curated supply packages that can be shipped directly to you. Each package will include the essentials you’ll want on hand as we continue this work together:

  • The book

  • A composition notebook

  • Decoupage

  • Glue

  • Starter supplies for your creative journaling

This bundle is designed to help you step into the practices with ease and inspiration.

Estimated cost: $44

✨ 6‑Week Class Continuation

For those who feel called to continue the journey, the next 6‑week cycle of the class will be available for:

$119 for the full 6 weeks

This includes continued guidance, connection, and the deepening of the tools you’ve already begun to integrate.

🌬 Meditation Series — Every Wednesday – THIS IS DIFFERENT!!!

Alongside the class, I will be continuing to offer a powerful meditation series:

$79 for the meditation package

This includes:

  • LIVE meditations every week

  • These are specifically designed for energetic clearing of your manifestations through the Sandwich Connection Series.

  • One ADDITIONAL Recorded Clearing Meditation delivered to you over email the beginning of the 6 weeks. Listen at your discretion as much as possible.  This will clear for your whole family and lineage and bring your manifestations closer to you.

  • All online sessions will be channeled, intuitive, and deeply supportive.

  • They will not be recorded, but you are welcome to attend all of them AND PUT IN YOUR REQUESTS LIVE!!!!!

  • Weekly energetic clearings

You may send me your requests each week!  I will instruct you to send these on every SUNDAY!  Must be in that evening.

I will clear through the energy during the Wednesday meditations —

every Wednesday, not just the three recorded ones.

This creates a rhythm of support, clearing, and elevation that carries you through the entire cycle.

🌈 Why This Is So Powerful

This structure gives you:

  • Consistent energetic support

  • Tools that deepen your intuitive connection

  • A rhythm of clearing and recalibration

  • A community field that amplifies your growth

  • Practical supplies to make the work tactile, creative, and fun

It’s a full ecosystem of transformation — physical, emotional, energetic, and intuitive.

JUST REACH OUT…ASK ME QUESTIONS…MORE TO COME

Classes this Week

Monday Evenings

Kundalini Yoga –

Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

6:45pm-7:55pm Online & In Person

Wednesday Mornings

Healing Beyond Belief – Come with your intentions, receive ancestral clearing prayers, energy healing, and meditations. This is the power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

6:00am-6:45am Online only  Reserve HERE!

Wednesday Evenings

Reiki & Meditation: More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

8:30-9:30pm Trillium Yoga – Grayslake – LINK

THURSDAYS

Kundalini Yoga in Grayslake IN PERSON ONLY
Thursdays Evenings in December (no class Christmas):

5:30pm to 6:45pm  – A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve. No prior experience is necessary.   LINK IS HERE to SIGN UP!!!!!!

You ARE Amazing. Kundalini, Reiki, & Ancestral Clearing Classes & Trainings

Dear Friends,

Last week, I wrote about becoming a clear channel.  What does this mean?  It means to always hold steady in the highest form of positivity and light filled consciousness as possible.  No matter what.

It means that if you have a goal, and your goal has something to do with bringing more light into this world, all you have to do is keep channeling the light.

Then one step after another will be clearly shown to you.

And it can not get any better than that!

It is blissfully amazing!!!!

How does life become that good?  As you serve yourself to become even brighter then you shall too serve others at least 100 times that.  And in that endless service between you and Creator is the answer to everything you have ever been seeking.

With that, and in service to you… here is what is happening this week.

Classes Every Week

Monday Evenings:

Kundalini Yoga –

Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

6:45pm-7:45pm Online & In Person.

 

Wednesday Mornings:

All NEW! Healing Beyond Belief – A mash up morning of powerful work.  Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

6:00am-6:45am Online only  Reserve HERE!

 

Wednesday Evenings:

Reiki & Meditation: More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

8:30-9:30pm Trillium Yoga – Grayslake – LINK

 

THURSDAYS ALL NEW!

Kundalini Yoga in Grayslake! IN PERSON ONLY
Thursdays Evenings in November & December (No class Thanksgiving & Christmas)

5:30pm to 6:45pm  – A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve.   No prior experience is necessary.   LINK IS HERE to SIGN UP!!!!!!

Reiki for you

World Peace Holy Fire Reiki & Ancestral Clearings

In Person Only

Date: November 19th

5:00-7:00pm

Gather, receive, practice.

KNOWLEDGE shared on the importance of reiki and ancestral clearing working together to clear and heal all karmic patterns and issues related to any dis-ease or imbalance mentally, emotionally, physically, spiritually.   LINK TO SIGN UP 

And Reiki training is happening too.  I hope you can join us.  
LINK IS HERE

 

Healing Beyond Belief NOW – Co Creating Miracles

Good morning everyone!

This is it… we are moving forward with change, shifting trajectories, and bringing in light.

Do you know why the Forgiveness Prayer works?

This is my ‘go to’ prescription for EVERYONE.

Because it works in all space time dimension.

With Forgiveness, we feel everything…dimensions are shifting and time lines are rewriting with the co creation from FORGIVENESS through ONLY this NOW moment in space.

Do you know why energy healing (reiki) works?

Because it works in all space, time, and dimension.

Energy healing is a prescription for change. It happens NOW.

Through colors, symbols, prayer, and envisioning we access the light force of access consciousness and miracles happen. NOW.

We feel everything…dimensions are accessed, time lines shift, and trajectories rewrite with the co creation of light.  ONLY this NOW moment is accessed and gives us the opportunities for miracles in all space and time, everywhere and everywhen.

Do you know why The SANDWICH CONNECTION works?

Because it works in all space time dimension.

It is a prescription to change EVERYTHING.

Through symbols, healing, light force, mantra, prayer, access consciousness, energy healing and a detailed script to follow, we access this NOW moment.

With The Sandwich Connection, we feel everything…dimensions shift, time lines rewrite.  With the co creation from FORGIVENESS through ONLY this NOW moment in space.

Do you know why Eckart Tolli spoke about the ‘NOW’ because only in the ‘NOW’ is access to ALL SPACE TIME DIMENSION.

And what can we do in the NOW?

Shift trajectories,

Shape transformation,

And CO CREATE Miracles.

How can we do this together?

Through the point of Access.

The NOW.

In all my classes this is all I focus on.

Highest order, how to shift, transform, heal, create miracles in the NOW.

Every meditation, every class, every session, IS only this.

YOU ARE READY

WE ARE

JOIN

Here is the full line up every week:

Monday Evenings:

Kundalini Yoga – 6:45pm-7:45pm Online & In Person – Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

Wednesday Mornings:

NEW! Healing Beyond Belief –6:00am-6:45am Online only  – A mash up morning of powerful work.  Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

Wednesday Evenings:

Reiki & Meditation – 8:30-9:30pm Trillium Yoga – Grayslake – More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

 

The SANDWICH CONNECTION (personal deep dive transformation)

What are you consciously bringing into your life?

Do you know what that is?

Are you raising your vibration and attracting miracles?

Do you know how this is done?

Consciously seek, attract, and become the light and become more than you could possibly imagine.

This is Access Consciousness

7 weeks of heightening your vibration through your career, health, spirit, family, relationships, and abundance!

Group & Private sessions happening now.

Group: See Below.

Private: Contact me directly.

And Reiki – Happening now… see below.  

There is no struggle.  There is only light.

It is our nature.  This is who we are. Connected with Oneness through Spirit.

And this is all we are.  Now.

Peace.

Blessings for all,

Jennifer

Joti Tajdeep

Become Intuitive in 28 days

Dear Friends,

I am sharing the introduction to a very special program that I believe you will find incredibly valuable to your life.  To help make big changes in your life.  I personally developed this program out of a deep desire to connect people to their higher self.  And it works!  Here is the introduction.  And if you are interested in doing the program you can download it on my website and start today.  Any questions?  Just reach out to me and ask.  I love answering questions and I always get back to you as fast as possible and within a day.  Let me know if I can assist in any way.  Enjoy and reach out!

Love & Light,  Jennifer

The program introduction…

Becoming Intuitive in 28 Days.  Live connected in the flow of your self-empowered life! Introduction

Intuition involves listening with the entire body.  There is a collective energy system made up of everything within and surrounding us.  It is tuned into everything.  Through intuition we understand that energy does matter.  Energy is everything within us physically, mentally, emotionally, and spiritually.  It is also everything surrounding us.  The environment we live, our work, our social outlets, and all our relationships.  It is the energy of our cars, our bikes, our homes, and every physical and non-physical thing we can think of.  Energy is everything.  We are a part of all of it and it is a part of all of us.

Collective energy is everything made up on a massive scale.  Social institutions, religious institutions, educational systems, political systems, towns, cities, etc.  These are much larger in scale and just as influential energetically.  We are a part of everything, and everything is a part of us.  From the person we sit next to on the airplane to the words in a book we just finished reading.  It is all perfectly aligned with our energy, our vibration, around us and within us.

Everything that comes to us has been brought through our thoughts, beliefs, and ideas.  As we believe, as we shall see.  Our conscious and unconscious beliefs shape our reality.  This really does matter.

We are made up of our lineage, our ancestors and everyone that came before us.  This is all a part of our energy, our vibration.  This means as we become aware of all our connections, we become aware of our ability to shift our reality.  We have the power to shape our reality by keenly tuning into thoughts, beliefs, and ideas about life.  These are connected to our families thoughts, beliefs and ideas, and our societies thoughts, beliefs and ideas.  It is truly amazing.

Therefore, being deeply honest and full of integrity is absolutely important to us, our heritage, and our future generations.  Any hidden secrets or lost information within our histories has a valuable impact on our awareness and what happens in our lives.  Uncovering the truth of this can be extremely valuable to our welfare.

It is easy to acknowledge and appreciate the good things that happen.  We are grateful and we celebrate these experiences.  For example, the extra money that comes to us, the job promotion, the A on an exam, or something that we simply just did well.  It is difficult to recognize our downfalls.  The startup company that failed, the new employee that isn’t working out, the unsuccessful relationships, broken marriages, and multitude of other possible experiences. These are more than just negative events. They are a part of our energetic vibration living within our field of awareness.   As we vibrate on a certain level we draw these experiences to us.  We attract what we contain.

What we attract calls our attention to the gifts being presented and helps us learn more about ourselves on many different levels.  With insight we can clean up the past through our present and positively influence our future.  First, we must be where we are, tune into the current vibration, and become aware this is happening.

As we shift our energy through awareness, we shift to a new perception where blocks no longer exist.

Many of us were taught to think hard and make wise choices.  Always to reason life and mindfully live through carefully calculated thoughts.

Intuitive living is thoughtful and heartfully inspired together.   It accelerates critical thinking and elevates our energy.  Opportunity is our friend. Failure is perceived as opportunity for growth, and we learn to improve our lives.  As we learn from our experiences, we inspire others to do the same.

Intuition is sensation. It is heart intelligence speaking to us through the sensations of the body.  We ‘feel’ the right path to follow, we ‘feel’ connected to the right relationships, we ‘feel’ good in a certain environment.  We ‘know’ through embodied sensations what is good for us.  We also ‘feel’ when it feels confusing and bad.  We ‘feel’ afraid in certain environments, we ‘feel’ constricted in certain social situations, we even ‘feel’ bad around certain people.  We are very smart with embodied clairvoyance.

One of the issues blocking intuition is that many of us have not grown up honoring our gifts.  We have been inhibited by our societies, institutions, or families.  We are taught that what we ‘feel’ is not right. We are taught to reason everything through the mind.  Unfortunately, this removes us from our intuition and makes us numb to our internal voices from within.

To return to the intuition that resides in all of us we must learn to exercise this part of ourselves and live fully from the heart.  It is easier to live from the heart than the mind and creates an inspired, connected, and fruitful life.  At first, this may seem unfamiliar and uneasy.  This is common when we are used to mindful living.  The more we sense through the body and tune into our heart intelligence, we learn to listen to our internal voices already awakened to inspired living.

The intuitive feels everything around and within discerning truth.  We believe there is another way to living that is lighter and full or inspiration.  We hold the vision as we walk the path guiding us along out journey.  We know what is possible and feel this is truth letting go of how it is going to happen.

Intuition is not always easy.  It is an unusual way to live. It combines faith in something greater guiding us on our way and embodied listening.  It is not always accepted nor is it in tune with the rest of the world.  It can be very humbling and extremely rewarding.   Intuition lives in unison with the heart, the environment, and spirit.  It is harmonious and connected to flow.  Conscious Intuitive Living is coming from the wholeness of your being allowing Spirit to guide into the unknown.

Our physical bodies function without thought.  Our hearts beat, blood is pumped, our lungs deliver oxygen, our skin tunes into sensations.  Intuition functions the same.  It leaves out thought or predictable patterns and tunes into embodied understanding.  We are connected to an ever-expansive universe responding to our vibration.  When we realize our power through awareness our highest vibration begins to greatly matter.  We know we are always being answered by our vibration. It is law.

In the next 4 weeks you will learn how to build your intuitive muscle and shift your vibration to expanded awareness fully connected with heart intelligence.  The goal is to become intuitively confident and consciously live from an elevated state of vibrational awareness.

This will positively shift and affect relationships with the people places and things around you.  Joy will enter and inspired living will consume life. It will be more important to follow the calling of the heart than the rational of the mind.  Living at the highest possible vibration will take precedence.  A power so strong will be revealed that anything less will not be tolerated. Lasting energetic vigor will prevail.

This practice will help you live from the inspired joy you have been waiting for. Your glass will consciously always be full and never half empty.  This is the heartful way of living inspired by the conscious intuitive. Let’s get started….

Here is a general outline of what to expect:

Week 1 – Embodied Listening –

We will understand what it means to be a fully engaged tuned into all 6th senses.  We enhance our ability to listen with our bodies, our spirit, and the callings of our soul.

Week 2 – Cleansing our Energy –

We cleanse the body of limiting thoughts and beliefs.  We work the energy centers of the body, the chakras, and release everything unaligned with our truth.  We become powerful. Our vibration elevates and we learn to co-create with the universe.

Week 3 – Cleansing our Environment –

We cleanse our environment.  Our homes, work, or establishments we frequent.  Everything holds energy. We release stagnant energy and surround ourselves only with our highest potential.  We learn how to self-care in all environments.

Week 4 – Consciously Merging Life as Intuitive

We focus living authentically as an intuitive.  We live from the heart and merge into a fully inspired life.  We shift our relationships and environments.  We continually expand our consciousness and live expressively making lasting changes in our world to this new way of high vibrational living.

Finally, there are a few things you will need to do to prepare for the weeks ahead.

You will need to bring ritual into your life. It is extremely important to embrace time for yourself in the morning.

  1. Keep a journal by your bed. As soon as you begin to wake in the morning you will ask yourself what you need to do this day.  You will lay there and wait for answers.  This may come in visions, words, or sensations. Whatever you feel led, guided, and directed to do you will embrace.  Allow yourself to open to the awareness’s that come through the promptings of your soul.  Take as long as necessary to feel what comes. Do not get up until you feel this connection.  Then allow yourself to journal what comes though.  Write all of it down.    Even if it does not make sense. This is one of the most sacred times of the day that will develop your intuition.
  2. Then listen to the daily lesson. Listen and visualize how you will structure your day according to the daily lesson.  This is a fundamental component of this course.  Listening and visualizing your day will instantaneously set you up for success.  It will connect you to the energy of this course meant reconnect you to your power.
  3. Set up a folder in your email ‘inbox’ designated for the daily lessons. You will neatly organize the audio and written lesson to easily refer as needed.
  4. Lastly, set aside 20 minutes at the end of your day to reconnect with you. Undisturbed and preferably immediately before bed.  Record what you learned that day.  Keep track of the revelations that came in.  Record all of it. Then ask for spirit to guide you in your dreams and continue to teach you what you need to know as you become aligned with your intuition.  Ask for spirit to clean your energy body and realign you with your high vibrational self.  Ask and expect miracles through the night and into the next day.

Remember, some of these lessons are shorter and some are longer, but none are more than 20 minutes in length.  The REAL PRACTICE comes throughout the day as you shift over into this new way of inspired living.

Become confident in yourself to access spirit and live life intuitively.  This is your power and setting yourself up with the 4 points above by:

  • Asking spirit to direct your day – listening to what comes in and writing it down.
  • Listening to the daily lessons and visualizing your day.
  • Organizing and setting up an email folder.
  • Reconnecting with your spirit and your intuitive self at the end of the day. Asking to be cleansed, cleared, and reunited with your high vibration through the night.

Let us bring in the excitement for the next 4 weeks together.  I am deeply honored you have joined and overjoyed that we will be working together.

Thank you… I look forward to 4 beautiful and transformative weeks together.

All my love….Sat Nam.

CONNECT HERE to the program and download today

Creating Miracles Through Prayer – The Power of The Word

Creating Miracles through Prayer

Simply by using the word.  As we pray we connect with Consciousness.  As we connect with this light we bring more of this Essence into form.  As this happens we are literally building our lightbody which is the vehicle for healing to happen.

We become a channel of the light.

We bring Essence into us, into our form.

As we merge with the word this vibration changes is everything within us and around us.  We quantumly shift to a new reality.

Read this forgiveness prayer every day.  

Next…

Tune into and sense the feelings of your body.  How is your body speaking to you.  Where do you feel it?  What is it saying?  Not the story.  The sensations.  Describe the sensations.

See the image or the memory

Describe the sensations – are they hard, stiff, jagged, tight?  Basically, anything that describes this.  It is not a story.  Stay out of the story.

Rate them on a scale of 1-10

Breathe – Take 3 slow deep breaths.  This should take you 3 minutes.

Sense and feel.

Re-calibrate.  We are looking for changes.  Is there anything left?  If the answer is yes, we do it again.  If the occurrence is in the same location we must go deeper.  There is something that is missing.  Another perspective?

Breathe again.

Slow it down.

Describe the sensation. Rate the sensation. 

Breathe into it. 

What is the image, memory, or story.  Come up with the ‘one’ liner.  Breathe into it… do the breath work.

Repeat the process until it exists no longer.

If something keeps repeating itself and does not get resolved.  You’ll know there is one of three things happening.

1 – Trusting and believing that is it has been delivered by God, Source, Divine Light. We must know that something bigger than us is taking care of it.  We MUST give it all up and say ‘Thank You’ –gratitude and trust are everything. Please & Thank You.

              This can be one of the biggest hurdles for people. 

2 – Something needs to happen first.  Could there be a different direction.  Give it some time.  There is something we may not be seeing, or it will lead to the next uncovering of what is next.  We must trust the process.

3 – Ancestral Patterns- We may be shifting a huge ancestral pattern that is dependent upon our consistency, strength and determination.  Keep your focus and go through to the other side.  Keep up.  You will come across to the other side with the shift.  Guaranteed. 

If God can’t handle it, nothing can.

Which means it IS happening.

There could be something that your lineage has been ‘dealing’ with for a longtime.  It is within us to shift it for us and the entire lineage.  This is how connected we are.  Keep going.  It will happen.

Patterns can be any number of things.

There are many and we need to discover the ones that we are supposed to face and then we do nothing.

We ask for Creator to handle it all.

And then we act on this through presence.

We set our intentions.

We watch and we listen.

We act through being in the moment and listening.

We remain strong and steadfast.  We remain consistent.

This is one of the hardest areas to shift.  This is one of the hardest things for humans to do because it requires complete in the moment awareness and gnostic knowing that we keep going deeper.  Until there is nothing left.

Use the techniques. Come up with your own prayer.  And work the magic.

AND

Reach out for help. 

It only takes moments when we work together.

Try this out.

If you would like help transcending your own limitations in your life.

Give me a call.

A quick perspective and some help through a limiting experience is all it takes to move through an issue and take you to the next level.

For the remainder of March I am slashing all my session prices and coming up with new sessions to help.

Remote Sessions

$111 – 40 minute sessions

Book here

Reach out and sign up today.  

MARCH CLASSES

Monday Eve Breath, Meditations & Yoga

6:45pm REMOTE & WINWOOD Lake Forest – Join us for a fun, fantastic, loving practice of breath, meditation, and yoga!  Elevate and enhance your life with a group of beautifully loving souls. Experience, Practice, and Evolve as we do this TOGETHER!   No prior experience is necessary. Bring a mat, blanket, & journal to help enhance your experience. Or just come without anything at all!  I have extras.

Remember, we are light…ONLY LIGHT!

ZOOM LINK TO ATTEND HERE

Kundalini Yoga in March w/

Puranpreet Kaur

at Gorton Community Center

Friends Room

March 4, 11, & 18th

9-10:15am at Gorton Center in Lake Forest – For the next three weeks, Puranpreet Kaur is teaching.  We are fortunate to have her come to the Gorton Community.  She brings her expertise and wealth of knowledge to the practice.  Please join us.   Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – March 13 & April 10

New dates added May 8 & 22

June 5 & 19

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.