Tag: #believe

Posted on

The Moment the Lineage Speaks Back – Continued from “Turning Inward to Open Outward: A Morning of Lineage Healing”

In this next blog, I further explain the insights from the family healing, and I call my Dad to urge him to keep the healing work going…

The Moment the Lineage Speaks Back

There is a moment in every healing journey when the lineage speaks back.

It doesn’t happen loudly. It doesn’t happen dramatically. It happens quietly — in the body, in the breath, in the subtle shifts that show us the past is finally ready to be released.

After the family left, after the little boy melted into my hands and softened his inward‑turned shoulder, after the parents exhaled decades of unspoken fear, something inside me opened even more.

I realized that what happened in that room wasn’t just their healing. It was mine. It was all of ours.

Because lineage healing is never isolated. It is communal. It is shared. It is a ripple that moves through every generation at once.

The Mother Wound Rising to the Surface

As I sat alone afterward, I felt the ache of mothers everywhere — the ones who carried guilt for births that didn’t go as planned, the ones who felt disconnected from their partners, the ones who silently wondered if they were failing.

I felt the ache of my own mother. Her longing. Her confusion. Her inability to connect in the way she wanted to but never learned how.

I felt the ache of her mother. And her mother. And her mother.

A lineage of women who carried more than they could name.

And suddenly, I understood:

The healing we do now is not just for our children. It is for every mother who came before us. Every father who didn’t know how to show up. Every child who grew up wondering why love felt complicated.

The Father Wound Opening

Then came the father energy — the one that has been the hardest for me to face.

The father who didn’t know how to connect. The father who raged. The father who numbed. The father who didn’t know how to be present because no one had ever been present for him.

And yet, this morning, he spoke clearly. He spoke lovingly. He spoke like a man who had been waiting decades to say the words he finally said.

“You can’t change the past, but you can build your future right now.”

It was as if the lineage itself cracked open and allowed something new to come through — a father energy that was finally ready to heal.

The Truth of Lineage Healing

This is what I now understand:

Lineage healing is not about fixing the past. It is about freeing the present. It is about allowing the stories, the wounds, the misunderstandings, the fears, and the inherited patterns to rise — so they can finally be seen.

Because once they are seen, they can be released.

And once they are released, the lineage breathes again.

The Opening Ahead

This is the beginning of a deeper unraveling — the part where we stop asking:

“What did I do wrong?” “What can I fix?” “When will this end?”

And begin asking:

“What is ready to be freed?” “What is rising to be healed?” “What is opening for my children, my parents, and myself?”

This is where the real work begins. This is where the lineage shifts. This is where miracles become natural.

Then when we are allowed  the part where we explore what happens when the lineage begins to respond, when the children shift, when the parents soften, and when the entire family system reorganizes itself around truth.

Here we go. The unveiling continues.

Posted on

Part II: A Morning of Remembering & A Morning of Lineage Healing

Turning Inward to Open Outward: A Morning of Lineage Healing

In the previos blog I spoke about the lineage healing

This morning’s healing didn’t end when I left yoga — it expanded.

During practice, I felt the deep ache that so many mothers carry when a child is born with a disability or an unexpected injury. The questions that haunt us: What did I do wrong? Why is this happening? How do I fix it? When will the pain end? The longing to make everything better, easier, lighter — not just for our children, but for ourselves.

I felt the ache of mothers who were never validated by their partners. Fathers who didn’t know how to connect. Husbands who didn’t understand the sacred softening that happens between a mother and her child. The disconnect that forms when life disappoints us and we don’t know how to name it.

These thoughts weren’t random. They were lineage memories — stored patterns rising to be cleared.

And then, right after yoga, a family came for a session.

A Little Boy’s Story: Turning Inward to Find the Truth

Their son was born with a brachial plexus injury. He had been stuck in the birth canal, his right shoulder compressed, his arm turning inward as he crawled — a physical reflection of the inward turning we all must do to understand what is truly happening beneath the surface.

His injury brought sleepless nights, exhaustion, fear, and the quiet question every parent asks in moments like this: What did we do wrong?

But as we worked together — Reiki, ancestral clearing, energy alignment — it became clear that the injury wasn’t just physical. It was a mirror.

A mirror of the mother’s lifelong longing to connect with her own father. A mirror of the unspoken disconnect between her parents. A mirror of the feeling she carried since childhood: Something is wrong. Why can’t I connect?

Right shoulder. Right heart. Right lineage.

The little boy’s inward‑turned palm was the body’s way of saying: Look inside. Something here wants to be freed.

The Family Pattern Revealed

As the children played and the parents spoke, the deeper story emerged:

  • Dad works upstairs, hearing the chaos downstairs, wanting to swoop in and save everyone.
  • Mom feels inadequate, believing she “failed” at birth and should somehow know how to fix everything.
  • Both parents silently carry fears they’ve never voiced.
  • Both feel alone.
  • Both want connection.
  • Both want community.

And beneath it all, the same longing lived in each of them — the longing for reunion, for security, for the feeling that nothing is wrong and everything is held.

This is lineage. This is patterning. This is the elephant in the room that every family feels but rarely names.

The Healing Moment

As the energy worked through the room, the little boy suddenly crawled over to me and melted into my hands — completely surrendered. His body softened, his breath deepened, and the release happened.

He let go.

And as he did, the entire family softened with him.

When he returned from that release, he crawled with less internal rotation — more neutrality, more openness, more freedom.

Mom and Dad learned how to massage his shoulder, arm, and heart space — front and back — using marjoram oil to support the healing. They left with a plan:

  • reconnection with Dad
  • reconnection with her own father
  • permission for Mom to create again
  • permission for Dad to support without rescuing
  • permission for the family to receive help
  • permission for community to enter
  • permission for lineage to heal

They left peaceful, yawning, relaxed — ready for their 2.5‑hour drive home, the children falling asleep in the car, the energy settling into their bodies.

The Deeper Truth

This morning showed me something profound:

Healing is not about fixing. Healing is not about perfection. Healing is not about doing everything alone.

Healing is about turning inward so we can open outward.

It’s about community. It’s about lineage. It’s about seeing the patterns that live inside us — the ones passed down from mothers, fathers, grandparents — and finally giving them permission to be released.

It’s about returning to the womb of creation, where miracles are our natural state.

Before they left, I asked the mother to place her hands on her belly each day — to send Reiki to the new life growing inside her. To bring light into the lineage. To soften. To reconnect. To prepare for a birth that is supported, held, and aligned with truth.

This is the work. This is the healing. This is the return to love.

Peace to all.

Posted on

SUPRISE BOOK LAUNCH! Brave Families: The Ultimate Guide to Long-Lasting, Loving Relationships

Today is a very special day.

I AM INCREDIBLY EXCITED TO ANNOUNCE….!!!!!

Brave Families: The Ultimate Guide to Long-Lasting, Loving Relationships is officially available on Amazon today.

I’m honored to be part of this powerful project where we share real-life stories, wisdom, and practical tools for families navigating challenges: parenting, marriage, senior care, LGBTQIA+, divorce, disability, adoption, illness, and the courage it takes to persevere and find love.

Inside the book Brave Families, you’ll find the comprehensive Brave Families Resource Directory to support readers beyond the book’s pages. And our Brave Families Caring Community provides a free monthly support group—a safe space for you and your family members.

“The world keeps changing, and new challenges arise, but the heartbeat of brave families always remains the same. Love is the golden thread that ties generations together throughout eternity.”

—Jean Voice Dart

That is the message this book brings into the world today. Whatever life challenges come your way, love is here for you now.

Brave Families is available today on Amazon for $1.99 on Kindle.

If it feels right to you, please share a copy of this book with a family member, friend, or loved one who needs to read these comforting words. Please also check out our free monthly support group, the Brave Families Caring Community. We are here for you, and your wellness matters.


Thank you for your love and support of brave families everywhere.

PLEASE STAY TUNED FOR SOME MORE RAPID CHANGES>>> I HAVE NOT GONE AWAY>>> I’M HERE GETTING STRONGER, BETTER, MORE REFINED PROGRAMMING FOR YOU.  I LOVE YOU AND WANT YOU TO SUCCEED.

Reach out!  Let me here about what you want!

~Jennifer

Posted on

How to bring in Profound Healing for your Entire Family & Lineage through YOU

Good Evening Friends (I truly mean this from the depths of my being),

These days, I hope you can feel the love that goes into each note that I send out.  If you were right in front of me, it’s as if we were having a fabulous conversation together and I get to share the compassion and love that wants to just fill you up with so much amazing light.

If a can, I want to share a most amazing experience with you…

We just finished the IntuitLove Experience last weekend.   It was a beautiful 6 weeks of profound healing and deep understanding that as we set our intentions in our lives through sensations and feelings of what it is we would love to bring in for our family, relationships, health, spirit, abundance, and life purpose or career; we are shifting our lives to a deeply profound connection asking for us to go further than we have ever gone before.

We get to sense and feel like nothing else we have ever sensed and felt before and we get to go deep into profound awakening that allows for those goals and intentions to begin materializing all on their own.

I began this journey years ago with the Sandwich Connection, a 6 week program meant to shift and steer you on a path to higher awareness and awakening.  This awakening allows for miracles to be rewoven into life and allows for us to see the greatest good of everything happening within us and all around us.

It is a profound journey of goodness and grace that clears everything in the way of divine bliss and connection which is your true nature!

You see, I want this for you.  It is so much easier to go through this in community.  And I want to share this with you profoundly in a deep way.

It’s a 6 week program where we create miracles.  And we help each other realize that through the awakening is where we are fully connected to all that is.  It is here that amazing synchronicities get to align.  It is a deeply profound journey.

We are connected.  And if I can help you achieve your wishes and dreams for you and your entire family and lineage then I am living my purpose.

This is what we do…

Weeks 1-2 is about understanding how it works.

Weeks 3-5 is about establishing our wishes and dreams and working the energy to manifest and materialize what it is we are asking to have happen.  The sky is the limit and we are swimming in an ocean of abundant awareness that wants to bring us our wishes and dreams.  This is what we do!!!!

Week 6 is about bringing it all together and helping each other understand how we can keep this going together.  How do we continue to support each other and how do we keep this going.

Miracles happen.

Lives change.

Healing happens.

Prayers are answered.

Dreams come true.

We are the keys to the kingdom…

When we allow ourselves to deeply and profoundly feel and sense in the presence of others an amazing thing happens… we all heal and we all raise our vibration!!!

Several weeks ago, a wave of tiredness that went deep into the bones of my body profoundly came over me.  I was going though a deep shift. I felt an unshakable knowing my entire family and lineage was healing through me.

Not because of me.

Through me.

As I have been taking the time to ‘tune into’ every single sensation I have ever ignored within me so that I can go deeply where I have never gone before AND OPEN TO A PART OF ME THAT IS COMPASSION actively peace making for a profound symbolic reintegration of light and love of my entire family and lineage through all space time dimension.

This is not work for the lighthearted.  This is deeply profound work that requires the brave courage of a warrior of light willing to go where no one has ever gone before.

My lineage has covered up immeasurable pain with addictions, brutality, disease, separation and medical conditions.  We have spent an enormous amount of time in sufferings and victimhood.  And through it all, everything I have seen and made peace for, I now am seeing the miracles happen again.

Healing is happening where addictions are resolving and releasing at an exponentially fast rate.  Sensations and feelings that were numb to any responses or anatomical connections that made the general physiology of the body ‘stop’ working are coming back. Diseased conditions and medical issues that have plagued our family are resolving, releasing, and healing without explanation.

I am experiencing shifts at profound levels that takes an extraordinary amount of presence and attention to detail.  It is as if a laser light beam is shining onto every part of our existence in every corner of my body and allowing light to go where it has never gone before to free up every hidden fragmented parts of me and our lineage so that only profound amounts of light can come from us and go to us. And this can only be done by trusting, knowing, having faith and seeing the shadows that want to shift into light.

It’s how we can lead a horse to water and watch how it wants to drink, intuitively knows how to drink, and finally trusts again that the water is safe to drink. And so, the horse drinks all on its own.  It feels connected.  It senses the Oneness. It is beyond the mind and intuitively connected with the heart.

I feel safe enough to share with you something I have had to hold on my own for a long time. This is it…

Sickness is not sickness. Disease is not disease.  It is the language of the body speaking to us through us that something wants to be resolved, healed, and taken care of.  The body is asking for help to heal in a profoundly intuitive way.  When we tune into the sensations of the body and see what is there we can allow the moment of this experience to uncover all the shadow that was hiding, make peace for it all, and watch as the light comes in and sweeps it away.

This is the light workers way.  

We are profoundly finely tuned instruments of energy that can heal on multi levels all at one time and we deserve to come into these deeper and greater understandings of what true healing is.  It is a profound rewriting of the programming that has always been living inside that is waiting to be freed and shifted in this life time that does not have to ever hurt.  It can be amazingly connected, in tune, and in love with life.

As we come into a reconnection of ourselves through presence we open into a doorway to the other side that is better than we can ever imagine.

And quite often we have to sink into the stillness of nothingness where everything resides and full healing comes only in the presence of consciousness/conscience itself.

We have to be brave enough to sit in the dark.  Ironically this is the very womb that we came from which is where the answers remain.

It is my life purpose to meet you there, peace make for it all, and watch how the miracles unfold for you and everyone around you.

And this is exactly what is happening.  Every sickness, being turned around.  Every ache, a story that no longer needs to be played.  Every pain, a point of deep resistance to the truth of who and what we actually are.  All we have to do is presence ourselves into what is happening and then healing miraculously happens on all levels.

We wipe away all our doubts and fears that were speaking though our body so that we can keep moving and going forward into more light, more availability, and more sense of wonder. We are connected, capable, amazing, and full of miracles.

Please join us as we begin another profound round of working through the Sandwich Connection and we enter the IntuitLove Experience every week for 6 weeks beginning March 29th at 5:30CT.

Here are the dates and expectations:

5:30-7pm calls every Sunday Central Time.

March 29, April 5, 12, 19, 26, May 3rd!

This is what I sent to last participants and this is what I want for you too!!!

💬 Let’s Stay Connected

If you ever have questions, just text me — I’ll hop on as soon as I can.

If social media isn’t your thing, no worries. You can:

  • Connect on Facebook at IntuitLove

  • Text your wins, wows, and aha’s to a buddy, a partner, or to me

  • Share with anyone who can truly see and hear you

  • Let’s keep the momentum going.

🌈 IntuitLove Experience — Starting Again Soon

We’ll begin another round in about a week.  March 29, April 5, 12, 19, 26, May 3rd! 5:30-7pm CT – WE CAN DO THIS TOGETHER!!!

Proposed Weekly Rhythm of Abundant Support:

  • Sunday Evenings — IntuitLove Experience

    5:30–7:00pm CT

    A space for painting your life, holding energy, shifting, breathing, meditating,     channeling, and letting wisdom flow.

  • Monday Evening KUNDALINI MEDITATION AND MOVEMENT CLASS to shift Karma of the LINEAGE!!! ONLINE & IN PERSON

  • Wednesday Mornings — Meditation (Online ONLY)

    6:00–6:40am CT

    A grounding, centering midweek reset.

🌬 Ongoing Support through Weekly Inspiration & Meditations

  • A fresh newsletter every Monday

  • Online meditations you can access anytime, at your own pace

  • I already have three to share with you!

I’m honored to walk this path with you. Our evolution continues.

With so much love!!!

Let me know your thoughts!!!

I want to be there for you and help in ALL WAYS!!!

Just say YES!

The Program + Package Offering

🌟 Supply Packages — Delivered to You

To support your journey and make it effortless to begin, I will be offering curated supply packages that can be shipped directly to you. Each package will include the essentials you’ll want on hand as we continue this work together:

  • The book

  • A composition notebook

  • Decoupage

  • Glue

  • Starter supplies for your creative journaling

This bundle is designed to help you step into the practices with ease and inspiration.

Estimated cost: $44

✨ 6‑Week Class Continuation

For those who feel called to continue the journey, the next 6‑week cycle of the class will be available for:

$119 for the full 6 weeks

This includes continued guidance, connection, and the deepening of the tools you’ve already begun to integrate.

🌬 Meditation Series — Every Wednesday – THIS IS DIFFERENT!!!

Alongside the class, I will be continuing to offer a powerful meditation series:

$79 for the meditation package

This includes:

  • LIVE meditations every week

  • These are specifically designed for energetic clearing of your manifestations through the Sandwich Connection Series.

  • One ADDITIONAL Recorded Clearing Meditation delivered to you over email the beginning of the 6 weeks. Listen at your discretion as much as possible.  This will clear for your whole family and lineage and bring your manifestations closer to you.

  • All online sessions will be channeled, intuitive, and deeply supportive.

  • They will not be recorded, but you are welcome to attend all of them AND PUT IN YOUR REQUESTS LIVE!!!!!

  • Weekly energetic clearings

You may send me your requests each week!  I will instruct you to send these on every SUNDAY!  Must be in that evening.

I will clear through the energy during the Wednesday meditations —

every Wednesday, not just the three recorded ones.

This creates a rhythm of support, clearing, and elevation that carries you through the entire cycle.

🌈 Why This Is So Powerful

This structure gives you:

  • Consistent energetic support

  • Tools that deepen your intuitive connection

  • A rhythm of clearing and recalibration

  • A community field that amplifies your growth

  • Practical supplies to make the work tactile, creative, and fun

It’s a full ecosystem of transformation — physical, emotional, energetic, and intuitive.

JUST REACH OUT…ASK ME QUESTIONS…MORE TO COME

Classes this Week

Monday Evenings

Kundalini Yoga –

Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

6:45pm-7:55pm Online & In Person

Wednesday Mornings

Healing Beyond Belief – Come with your intentions, receive ancestral clearing prayers, energy healing, and meditations. This is the power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

6:00am-6:45am Online only  Reserve HERE!

Wednesday Evenings

Reiki & Meditation: More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

8:30-9:30pm Trillium Yoga – Grayslake – LINK

THURSDAYS

Kundalini Yoga in Grayslake IN PERSON ONLY
Thursdays Evenings in December (no class Christmas):

5:30pm to 6:45pm  – A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve. No prior experience is necessary.   LINK IS HERE to SIGN UP!!!!!!

Posted on

Why Snow Storms & Organizing have everything to do with Reiki & Energy Healing

Dear Friends,

Good morning from a snow storm in Chicago. We received over 10 inches of snow! Wow, I haven’t seen an incredible snow storm like this one in a long time.

It felt so good to have a day where I felt like there was a reason for me to ‘find’ things to do around the house. I spent an enormous amount of time doing what I love to do, ORGANIZE!

It makes me feel so good to have a clean and organized home, especially with all the transitions that have happened in our family life over the last few years.

Sometimes, I equate having kids to living life like a pin ball. I get so bounced around with trying to help one kid in one direction, then the other in another, that when I feel like things are actually beginning to work and they are getting exactly what they need to thrive and prosper; it all changes again. Something happens where someone decides that there is something that is NOT going well or there is an unforeseen turn of events that sends us on a course correction somewhere else.

It can be a little hard to keep up at times and it can be very anxiety producing.

I like to keep life sequential and orderly. It just makes me ‘feel’ like I have some kind of handle on life, despite all the surprises that sometimes can be a bit overwhelming.

Which brings me to another point… this is also why I do Reiki.

Reiki has been a part of my family’s life since they were born. My kids know this as ‘energy healing’ because I also have a huge tool bag of other modalities that I use to help bring organization and balance to the body, mind, and spirit.

AND Reiki was how I first started with my energy healing practice.

Initially, I had my Masters in Occupational Therapy, and when my son was born with a congenital birth defect I then dove into the alternative healing arts to help bring science and spirituality together on our healing journey together.

Fast forward 23 years, and I am still using reiki daily with all my practices. It is a fundamental bridge to bringing in healing and restoration to the entire body, mind, and spirit.

Reiki meets us where we are. It is not a religion and it is completely neutral to any particular path. It’s purely a Japanese art that brings the artistry of Kanja, which are logographic characters, and Kana, a combination phonetic sounds, together to form a spiritual practice based on healing and transformation.

In Reiki, we paint symbols, meditate, and create mantras that all help bring the person, place, or thing to a high state of connectivity with what I like to call ‘access consciousness’ or Oneness with a bigger knowing that everything is in highest order, or another way to say… it’s all happening and working out!

It’s just that sometimes, we have micro-traumas, or even macro-traumas, in our life that can build up to one big feeling of ‘I can’t do it’ or ‘it’s not working’ or ‘all is lost’ that can send many of us spiraling the other direction and feeling like life is NOT working.

Scientifically, reiki brings balance to the para-sympathetic and sympathetic nervous systems which reduces and eliminates the fight or flight responses and increases the person’s capacity for healing and recentering at an elevated rate.

We are highly sensitive energetic precision organisms that can affect and be effected at a rapid rate by an energy as simple as reiki. It is connected to a lineage of healing creating subtle shifts on a profound level.

A skilled practitioner is highly sensitive and adept to channeling the energy bringing in healing at an elevated rate.

This energy brings everything into balance and literally transforms situations for people, places, and things at a profound level.

Experiencing this for the self is what makes the difference. It’s something that must be felt to understand. Observing over time how such a subtle practice can have profoundly fast results is what separates the cognitive mind from the sensations of the body. Reiki is about sensing and feeling, bringing us back in alignment with a higher knowing that everything ‘is working’.

It is the fundamental first step to brining peace and higher order back into one’s life facilitating rapid renewal and transformation of not only the person, but organizations, groups, places, and things are affected as well.

I invite you to take some time to contemplate Reiki in your life and how you can add it into your daily practice. And if you are curious to learn more, I have a reiki 1 & 2 training coming up December 12-24 as well as weekly reiki events to help bring this ancient spiritual art into your life and the lives of those around you.

Feel free to contact me any time about how you can receive a reiki session from me, attend a group reiki and meditation, or become trained in this ancient and advanced healing art.

Opportunities for Reiki Healing this Month:

Every Wednesday Morning & Evening – Come to these in-person and virtual only events:

Wednesday Morning 6am Virtual Only – 6:00am-6:45am Online only  Reserve HERE!    6am Wednesdays – Healing Beyond Belief – A mash up morning of powerful work. Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

Reiki & Meditation: Wednesday Evening 8:30 In-Person Only:  More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!  8:30-9:30pm Trillium Yoga – Grayslake – LINK 

 

SUNDAY Monthly Reiki Share & Practice In-Person & Virtual!

Reiki 1 & 2 HFWP Certificate Training December 12-14

 

AND OF COURSE, If you have specific questions, just ask me.

SPECIFIC REQUESTS?  Just ask…

CALL ME

TEXT ME

EMAIL ME

SHOW UP…BE REAL… THATS ALL WE HAVE… IS US

ALL THE LOVE THAT IS POSSIBLE TO YOU!!!!

Jennifer

HIGHLIGHTS OF THE WEEK:

Classes this Week

Monday Evenings (no class December 22nd & 29th):

Kundalini Yoga –6:45pm-7:55pm Online & In Person.  Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

 

 

Wednesday Mornings Healing Beyond Belief (no class December 24th):  6:00am-6:45am Online only  Reserve HERE! – A mash up morning of powerful work.  Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

Wednesday Evenings (no class December 24th) – Reiki & Meditation 8:30-9:30pm Trillium Yoga – Grayslake – LINK: More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

 

THURSDAYS ALL NEW!

Kundalini Yoga in Grayslake! IN PERSON ONLY
Thursdays Evenings in December (no class Christmas) 5:30pm to 6:45pm  – A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve. No prior experience is necessary.   LINK IS HERE to SIGN UP!!!!!!

Centering & Healing Tips

Centering Tip of the week!!!!  Here is a forgiveness meditation that I recently gave out to several of my clients.  Stay centered, and either meditate by sitting up very tall and grounded by sit bones in the earth (your chair) and feet flat on the floor, stacked spine, with a slight chin tuck or allow your self to be lying down and completely straight.

This is based on the ever famous Ho’oponopono prayer.  It is a Hawaiian mantra consisting of four phrases: “I’m sorry, Please forgive me, Thank you, I love you”. A practice of reconciliation and forgiveness, used to take responsibility for one’s life and clear negative emotions to find personal and spiritual healing. It has a long standing history of creating miracles for the person who connects and uses it daily!!!!!

  1. What do these phrases mean?
    • “I’m sorry”:
    • Acknowledges responsibility or remorse for any harm, even if it wasn’t intentional.
    • “Please forgive me”:
    • Asks for forgiveness for yourself and for any harm that may have been caused.
    • “Thank you”:
    • Expresses gratitude for the lessons learned, even in difficult situations.
    • “I love you”:
    • Extends love to yourself, others, and the universe, fostering connection and healing.

    Essentials to know: The highest order is ACCESS CONSCIOUSNESS.  We access miracles when we tune into forgiveness and peace making.  Do this prayer daily and keep track of your wins and wows.  Ask the universe for more help and expect magical entourage to light your way!!!

  2. Do not get caught up in right vs wrong…EVER.

NOW TUNE INTO this recording AND USE THIS DAILY in your SANDWICH practice!

I’m sorry, please forgive me, thank you, i love you

or Web Access Here  

HEALING SESSIONS AIMED AT QUICK RESULTS:

Here are some session ideas:

  1. Anxiety/stress
  2. Financial difficulties
  3. Family dynamic issues
  4. Relationship issues
  5. Headaches/migraines
  6. Back & Joint Pain
  7. Arthritis
  8. Auto-immune disease
  9. Physical, mental, emotional, spiritual imbalance
  10. Weight / Body issues
  11. Fears, uncertainty, conflicts, difficulties, etc
  12. ANYTHING GOES

Things we can work on:

  1. Clearing ancestral patterns and energetics behind current issues – shifting what is currently happening
  2. Meditations to center and continue to empower and hold space in the new energetics
  3. Increasing prana/life force, light, and capacity to transform and heal easily
  4. Life goals, achieving these goals, life transformation
  5. Changing dynamics of businesses into success and thriving
  6. Creating purpose
  7. Clearings to bring absolute peace and oneness to places, situations, and relationships opening up to cohesion and collaboration, achieving goals of unification, community, and abundance.

We can do anything… and in community it’s even easier.

Remote or In-Person Energy Healing

Combining the sacred reiki healing energy with the transcending prayers of Ancestral Forgiveness, and the power of light work we spend the time moving through the auric field releasing karmic imprints affecting our current reality and moving us into a new paradigm where perceived blocks no longer exist allowing us to heal and transform our lives instantaneously.

I aim for fast results.

Personal and Corporate Sessions.

Groups, Couples, and Single sessions.

CLICK on Picture to book

Posted on

You ARE Amazing. Kundalini, Reiki, & Ancestral Clearing Classes & Trainings

Dear Friends,

Last week, I wrote about becoming a clear channel.  What does this mean?  It means to always hold steady in the highest form of positivity and light filled consciousness as possible.  No matter what.

It means that if you have a goal, and your goal has something to do with bringing more light into this world, all you have to do is keep channeling the light.

Then one step after another will be clearly shown to you.

And it can not get any better than that!

It is blissfully amazing!!!!

How does life become that good?  As you serve yourself to become even brighter then you shall too serve others at least 100 times that.  And in that endless service between you and Creator is the answer to everything you have ever been seeking.

With that, and in service to you… here is what is happening this week.

Classes Every Week

Monday Evenings:

Kundalini Yoga –

Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

6:45pm-7:45pm Online & In Person.

 

Wednesday Mornings:

All NEW! Healing Beyond Belief – A mash up morning of powerful work.  Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

6:00am-6:45am Online only  Reserve HERE!

 

Wednesday Evenings:

Reiki & Meditation: More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

8:30-9:30pm Trillium Yoga – Grayslake – LINK

 

THURSDAYS ALL NEW!

Kundalini Yoga in Grayslake! IN PERSON ONLY
Thursdays Evenings in November & December (No class Thanksgiving & Christmas)

5:30pm to 6:45pm  – A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve.   No prior experience is necessary.   LINK IS HERE to SIGN UP!!!!!!

Reiki for you

World Peace Holy Fire Reiki & Ancestral Clearings

In Person Only

Date: November 19th

5:00-7:00pm

Gather, receive, practice.

KNOWLEDGE shared on the importance of reiki and ancestral clearing working together to clear and heal all karmic patterns and issues related to any dis-ease or imbalance mentally, emotionally, physically, spiritually.   LINK TO SIGN UP 

And Reiki training is happening too.  I hope you can join us.  
LINK IS HERE

 

Posted on

See How Bright You Are!!!

How do you become a channel?

First you must become crystal clear and be able to stay centered…

I offer three ways to do this:

  1. Peace make for your entire lineage and ancestry…. use The Master Prayer & Access only the Light…this is Access Consciousness.
  2. Stay Centered. Be in the Eye. Through everything you are and everything you do. All parts of you are only light. Be the center… Be this Strong.
  3. Ask for help. Reach out and call upon the light and KNOW how to do this. Through the right prayer, through centering, through clearing out patterns and belief systems, clear out karma, through mantra, through centering and channeling only this. Suffering IS the illusion.

Remember this… there is no Sickness

Only Light

There is no Dis-Ease

Only Light

There is nothing else….

Only light

Do you need help seeing? Ask.

Do you need help healing? Ask.

Do you need help manifesting? Ask.

Do you need help releasing and restoring health and wellness? Just Ask.

We can literally transform anything into light.

Physically, mentally, emotionally… all though the teachings.

Here is what is happening this week and month to support you and your manifestations:

Classes Every Week

Monday Evenings:

Kundalini Yoga – 6:45pm-7:45pm Online & In Person.

Why Kundalini Yoga? It shifts everything. Working in all space time dimension only accessed in this NOW moment.

 

 

Wednesday Mornings – 6:00am-6:45am Online only Reserve HERE!

All NEW! Healing Beyond Belief – A mash up morning of powerful work. Come with your intentions. Anything goes. Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community. Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

 

Wednesday Evenings – 8:30-9:30pm Trillium Yoga – Grayslake – LINK 

Reiki & Meditation: More than reiki, more than meditation. We are co creating light, healing, transformation, connection. IN PERSON ONLY. Creating miracles!

 

THURSDAYS ALL NEW!  Kundalini Yoga in Grayslake!

IN PERSON ONLY – 5:30pm to 6:45pm -Thursdays Evenings in November & December (No class Thanksgiving & Christmas)  A practice of pranayama and kriyas. Elevate and enhance life force with a group. Experience, Practice, and Evolve.   No prior experience is necessary. LINK IS HERE to SIGN UP!!!!!!

SPECIAL EVENING

World Peace Holy Fire Reiki  especially for you!!!

DATE: November 19th!
TIME: 5:00pm to 7ish pm    Reiki is beautiful power.
Join our team of reiki professionals, gather, and practice.  New techniques to elevate your practice.  Receive healing.  Practice Grid Work.
Learn to channel the energy – as soon as you commit to coming you become the channel. Will you join us?

Posted on

Healing Beyond Belief NOW – Co Creating Miracles

Good morning everyone!

This is it… we are moving forward with change, shifting trajectories, and bringing in light.

Do you know why the Forgiveness Prayer works?

This is my ‘go to’ prescription for EVERYONE.

Because it works in all space time dimension.

With Forgiveness, we feel everything…dimensions are shifting and time lines are rewriting with the co creation from FORGIVENESS through ONLY this NOW moment in space.

Do you know why energy healing (reiki) works?

Because it works in all space, time, and dimension.

Energy healing is a prescription for change. It happens NOW.

Through colors, symbols, prayer, and envisioning we access the light force of access consciousness and miracles happen. NOW.

We feel everything…dimensions are accessed, time lines shift, and trajectories rewrite with the co creation of light.  ONLY this NOW moment is accessed and gives us the opportunities for miracles in all space and time, everywhere and everywhen.

Do you know why The SANDWICH CONNECTION works?

Because it works in all space time dimension.

It is a prescription to change EVERYTHING.

Through symbols, healing, light force, mantra, prayer, access consciousness, energy healing and a detailed script to follow, we access this NOW moment.

With The Sandwich Connection, we feel everything…dimensions shift, time lines rewrite.  With the co creation from FORGIVENESS through ONLY this NOW moment in space.

Do you know why Eckart Tolli spoke about the ‘NOW’ because only in the ‘NOW’ is access to ALL SPACE TIME DIMENSION.

And what can we do in the NOW?

Shift trajectories,

Shape transformation,

And CO CREATE Miracles.

How can we do this together?

Through the point of Access.

The NOW.

In all my classes this is all I focus on.

Highest order, how to shift, transform, heal, create miracles in the NOW.

Every meditation, every class, every session, IS only this.

YOU ARE READY

WE ARE

JOIN

Here is the full line up every week:

Monday Evenings:

Kundalini Yoga – 6:45pm-7:45pm Online & In Person – Why Kundalini Yoga? It shifts everything.  Working in all space time dimension only accessed in this NOW moment.

Wednesday Mornings:

NEW! Healing Beyond Belief –6:00am-6:45am Online only  – A mash up morning of powerful work.  Come with your intentions.  Anything goes.  Ancestral Clearings, Energy Healing, Meditations and Movements. The power of community.  Through Access Consciousness in the NOW we will heal timelines, transform energy, heal lineages, clear lower thought forms & bring in only light. Claiming Miracles.

Wednesday Evenings:

Reiki & Meditation – 8:30-9:30pm Trillium Yoga – Grayslake – More than reiki, more than meditation.  We are co creating light, healing, transformation, connection. IN PERSON ONLY.  Creating miracles!

 

The SANDWICH CONNECTION (personal deep dive transformation)

What are you consciously bringing into your life?

Do you know what that is?

Are you raising your vibration and attracting miracles?

Do you know how this is done?

Consciously seek, attract, and become the light and become more than you could possibly imagine.

This is Access Consciousness

7 weeks of heightening your vibration through your career, health, spirit, family, relationships, and abundance!

Group & Private sessions happening now.

Group: See Below.

Private: Contact me directly.

And Reiki – Happening now… see below.  

There is no struggle.  There is only light.

It is our nature.  This is who we are. Connected with Oneness through Spirit.

And this is all we are.  Now.

Peace.

Blessings for all,

Jennifer

Joti Tajdeep

Posted on

Healing Prayers for Women & for All Men Influenced by Women

Healing Prayers for Women & for All Men Influenced by Women

We are in a time of fast change.

Not because of AI technology.

Rather, GOD consciousness.

Light.

Able to penetrate through any block with butterfly wings.

Healing in all situations.

The strength of the diamond.

The light that refracts from this diamond.

Only light comes to me and only light goes from me.

Boundless, unwavering, solid, and strong.

All that is.

Everything.

A reflection of you.

~Jennifer

This past week, several nights I could not sleep. I had an intuitive feeling rise within me. I felt a w/hole within my heart. I couldn’t explain what was happening. It felt so deep and so dark in need of so much help. It felt like a loss of one hundred thousand years old and a hundred thousand generations wide. I could not sleep. The absence became greater… the disconnect felt huge. I felt a longing, heartache, stress, and pain. I felt fear, loss, abandonment and isolation. I asked myself, “Is this my stuff or is this anothers?” I heard an answer…

“BOTH.”

I heard further, “It is yours and it is another’s. It is all of ours.”

I saw a web. A web of healing that needed to happen and then the healing came in golds in whites and violets… here’s what happened next…

As I lay in bed, I felt all the years within myself within the sheets. I felt the sensations of loss and abandonment especially at such a young profoundly innocent age.

I was 18 again. I had my own healing that I was tapping into at the same time that I was feeling this within all those who have ever felt this same way. I felt it within every woman out there that knows that her healing is deeply profound and affects us all for generations to come.

It is wide beyond all imagination. It is strong.

It is all space, time and dimension.

It is ancenstral.

It is within each of us especially the womb of all healing.

The chalice ourselves within the women.

It is the strain and stress of generations that lost the ability to connet through love and true power that only comes form the heart.  The depth of the understanding that we are all connected and that as one of us heals we sense and feel the healing of another at the same time.

It is our ancestors. It is every woman out there that deserves to feel nurtured, loved, supported, and taken care of. That deserves to be connected to the mother with in us all, in all space and time and dimension.

It is the pictures of families torn apart, families just wanting to connect, and the absence of this deeply profound connection. It is the wisdom and knowledge of a time from long ago when we truly all were ONE and we understood the deeper meaning in every plant, every animal, and in every being of existence. It is the reconnection that is happening again and again and again. We are awakening, and in our awakening is the healing that must be done.

To all women needing this healing, this is for you.

And to all men who have been influenced by the women, this is for you as well.

In all space, time, and dimension.

ANCESTRAL CLEARING PRAYER  for Women & for all the Men influenced by the Women

Dear Infinite Creator / Source of All That Is:

We love you thank you for loving us.

WE humbly ask that you bless, open, and expand our hearts as you lead us into your perfect light and love in all ways completely, now and forever more.

Please creator, from the depths of our being we ask for us all…

For All

Mothers

Sisters

Daughters

Aunts

Cousins

Grandmothers

Step, in-law, secret, & adopted

ALL OF US, in ALL NAME AND FORM…

Forgive us all.

Please forgive all hurts and wrongs related to addictions, fighting, abuse, conflicts and differences.

Please forgive all alcohol, drug abuse, mental illness, and the effects it had on us.

Especially the children and us as children.

For all the times we felt we were not enough, tried to earn or learn our value in family, relationships, and life in general.

For all those we abandoned because of this and for the abandonment that was done to us as well.

For all empathetic hurts and wrongs and all that we made it mean about ourselves, life, love, and family.

For all the let down within our lives and lineages. For all the times we didn’t feel safe. For all the times we couldn’t be children and lost years of innocense within our lives.

Creator, we ask humbly and gratefully to please lift out all weight, pain, burden, sin, debt, death, negativity, spells, hexes, black magic, white magic, curses, guilt, fear, shame, negativity, unworthiness, and limitation of ANY kind.

Please transform this into your love and light and let this love and light flow effortlessly back into us filling and giving us complete peace now and forever more.

Especially the children and us as children.

Please and thank you.

Creator, for all the women in all space time dimensions that ever suddenly perished, who lost their lives unexpectedly, who gave up, who were depressed, abandoned, cheated, saddened by life and all the illness and disease that came from it. For all the disconnection that resulted emotionally, physically, mentally, and financially because of it and for all that we made it mean within our lives, lifetimes, and lineages.

For all the hardships and sacrifices we endured and for all the effects it had on each other.

Please help us all, forgive us all, release us all, and forever resolve this within us. Please and thank you.

For all the times as women we were too worn out, depressed, and alone, that we turned our backs on each other and especially you as creator in all forms and names. Please forgive us, please help us to forgive each other, all of us.

PLEASE AND THANK YOU.

Creator, for all the times we were not supported, cherished, loved, and held and in all the ways we didnt support, cherish, love, hold, and nurture each other.

For all the times we were inapporpriate with our daughters, our mothers, our sisters, our cousins, our aunts, our brothers, our fathers, our sons, our uncles and with everyone that has not been mentioned but needs this healing now.

Please forgive and release us all.

Please and thank you.

For all infidelity in the marriage in the lineage, and between all relationships especially in all the ways this was done in either thought, word, or deed. Please forgive and release it all as we forgie and release eachother and all the ways this affected the children from generation to generation and in all the issues that arose from this and for everything we made it mean from one to another. In all space time and dimension.

Please forgive us all and release us all and turn this into your light and love filling us completely with this love forever more.

Please and thank you.

For all lies, cheating, deceit, debt, instability, drugs, brutality, threats, and actions in thought word or deed and in all forms, please release, resolve, transcend and transform it all with your love and light.

Please and thank you.

For all the ways we had to cope to get through it all with addictions, numbness, silence, drugs, foods, videos, gaming, and more. And all the depression, emptiness, & feelings of never being enough, being unheard or misheard, pain and misery that resulted from this especially to the children and us as children.

Please transform this all.

Please transform this into your love, and let your love flow back into us filling us and giving us complete peace now and forever more.

Please help us all love and bless each other, love and bless ourselves, be at peace with each other and be at peace with ourselves,

Now and forever

Please and thank you

Please and thank you

Please and thank you

Amen.

It is done.

 

As we say these prayers, as we merge to oneness with this consiousness…

We actually drink from the nectar of Light Consciousness.

We actually open the gateway from the heart to the heavens through the river of the throat directly in line with our third eye and in alignment with the pouring down of essence into form.

We actually become the light.

When we see the greatest good for all comes as we channel the greatest good within ourselves. Even amongst the pain of it all.

When we are real, we allow for healing which only takes minutes and moments.

What happened next after I prayed for all of this healing. More healing came in… through more connections. I found that deep healing needed to happen within us, within our relationship for past events and circumstances that lingered like a w/hole in our hearts. This is the web of healing.

A web for all of us.

Everyone.

I felt generations of healing happening at once and felt honored that underneath this all was a diamond that was unburdened once again to shine in her/his true light. For this I am forever grateful for the wisdom of women/men especially the ones that are real among us all.

For all women & men, as we do the work everything gets undone.

We are renewed once more.

Thank you.

Please & Thank you.

Peace.

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

This makes me sad as I transition into a new role. A temporary role that I must take for now.  And as we end Tuesday mornings I hope that new opportunity comes. We shall see.

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake
Posted on

Healer, Heal Thyself.

Healer, Heal Thyself.

You are the change you seek.

~Jennifer

Several years ago we hosted a small back yard get together at our house with some co-workers and neighbors.  Everyone brought a ‘dish’ to share.  It was a casual impromptu memorial day celebration.

The weather just happened to be unusually lovely, one never knows with midwest Chicago weather, and we spent the day outside.

We had a new addition to our family.  Our young cross bread shelter dog, Larkin.  We welcomed her into our family and she was adjusting rather well that past year.  Larkin loves kids and people in general.  She would often join the kids outside and spend time running, jumping, and playing fetch.  Occasionally, she would get a little excited and jump up on people unexpectedly scratching them with her front paws.  Her playfulness would sometimes be a litte too strong and one of us would end up having Larkin claw marks somewhere on our body.  These would last for a couple days and eventualy heal and fade away.

On this particular day, we had two younger children around 5 years old playing with our slightly older kids.  Larkin had adjusted well to their arrival and everything seemed rather simple.  Kids playing in the yard near the adults that were given a rare moment of socialization together enjoying the day.

Something dociled me into looking over my shoulder, at that exact time I saw Larkin, running along side one of the younger children (about the same size as Larkin).  Larkin definitely felt she had a playmate.  Within moments, I witnessed Larkin jump up with her front paws and accidentaly scratch across a child’s face. It was one slow motion movie that set me into a panicked frenzy knowing that the little girl would next be feeling these painful claw marks.  My heart sank as I imagined the red marks across her face that would be followed by crying.  I knew how much Larkin’s claws could hurt and leave redness not to mention puffy swollen marks that would last for days.

Much to my suprise.  That little girl, who was knocked over, merely winced with shock, and sniffled for 5 minutes while the adults assessed the damages.

There were 4 red marks across her face, which became darker with puffiness as the minutes passed.   To my suprise, the little girl became still, reached out to Larkin, as to forgive her, sniffled a bit more, and then launched herself right up to continue playing.  I was amazed.  I knew how much these claws hurt.  What was going on?

I ran up to my house to find the cotton balls, peroxide, and neosporin to help damage control.  All of an additional 5 minutes later, I returned to see the little girl playing as if nothing happened.  The little girl, with red claw marks, acted as if nothing happened,  Her mom assured me she would be ok.  Then within minutes I noticed that the red claw marks began to fade AWAY.  Within the next hour they vanished completely.

I was astounded.  I know what I had seen.  And I knew how much these could hurt.

I also knew how sensitive the face is and could not imagine how a child, with ultrasensitive skin could heal so quickly and literally before our eyes.

They were gone.

Why do I bring this up?

The little girl healed her body by non reaction.   Her mom was non reactive.  The claw marks literally did not stay and her skin healed immediatley.

This little girl became her own healer and healed thyself.

Just by pure non reaction.

Another example of heal thyself…

This past week… my son Ethan (23 years old) called me from school to tell me his middle back was in pain.

He wanted me to hep him heal what was happening.

I tuned in with my crystal sphere in one hand and my wand in another.

I saw that he had a small cyst on his spine that was filled with fluid needing to be released.  I felt the emotions contained within this cyst.  We spoke together about these emotions and we began the process of releasing the feelings around the cyst.  We breathed into the sensations and allowed what was surfacing to be processed together, resolved, and released.  Together he released some long standing unresolved feelings he had about himself and beliefs he had picked up that were not helping him go foward in life.  They were trapped and casuing pain in this area of the spine.  After we made peace, we energetically released what was left and shifted a pain level of 8 to a 0 within 10 minutes.

He was done and on with his day within 15 minutes.

Cyst vanished.

Healer, healed thyself.

He shifted the beliefs that were holding the trauma literally within his tissues.

The body holds memories and as we unwind these sensations we allow for new realities to come in and these are miraculous.

The Body Keeps The Score

by Bessel van der Kolk M.D.

is a terrific read on this subject

We know in CranioSacral healing we do cellular releases taking us through an unwinding process to heal tissues emotionally, physically, and mentally to get to the root of healing.  And sometimes we even talk with the tissues to help the process along.  I see these in picture images and literally peace make to cleanse the body, mind, and spirit and helping one become free of dis – ease.

Lastly we come to a case of kitty healing.

Her owner asked me to assess energetically and see if I could help her kitty heal a tail that had crimped unable to freely move and help the cat balance as she ran and jumped as typical cats do.  Her energy was low and she seemed to loose her kitty cat gusto.  Well, I got to work.  Kitty accepted the energy and we began energetically communicating as we brought the healing energy in together.  She showed me her fall that led to the crimped tail, and how she had lost her balance adding to the continued frustrations and low energy.

We brought more of the healing energy in together and we imagined healing violet white energy lining ever tissue and joint of her tail.  Additionally, we sent healing energy to her endocrine system and her vestibular system.  We made peace for the fall and we made peace for alot of energy that had led up to the moment in time when the fall had transpired.   Then I was shown how to help ‘uncrimp’ the tail energetically, smooth out the meridian lines and auric layers.  After two sessions, she was energetically back.

Kitty has sprung back to life, she’s jumping again, and her tail is flowing and flexing as she moves synchronistically, jumps, and runs effortlessly.

KITTY HEALER, HEALED THYSELF.

HOW can these things happen?

It is only through acceptance we are all healers and we need only to learn how to work in cooperation with the creative force within us all.

We can heal.  People, places and things can heal.  Time lines can heal.  We can align with the highest possible quantum reality as we tune in and resolve and release for anything less than a miracle.

Wanna join me in this process of miracles?

Here’s what’s happening this week as we learn to become the

Healer, Heal Thyself.

I hope you can join me.

I’m on a mission & there is no stopping us now.

All my love

~Jennifer

Monday Evening Meditations

6:45pm REMOTE & WINWOOD Lake Forest – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Experience new meditations weekly designed to begin a new practice or enhance an already existing practice. No prior meditation experience is necessary. Bring a yoga mat, blanket, and journal to help enhance your experience.

Remember, we are becoming light… the body must shift.  Meditation cultivates this within us.

ZOOM LINK TO ATTEND HERE

Tuesday Morning Kundalini Yoga

9-10:15am at Gorton Center in Lake Forest – Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with an opening chant to “tune in,” followed by a warm-up focusing on the spine, then progresses into a series of postures called a “kriya” which are practiced with specific breathwork and often accompanied by mantra (chanting), culminating in a final relaxation or meditation phase, all aimed at activating the “Kundalini energy”.  Classes can help to balance body and mind, enabling one to experience the clarity and beauty of soul.

**ONLINE ONLY WEDNESDAY MORNINGS** 6am-6:40am (FREE) – CHANNEL THE LIGHT. Learn to heal with light energy and the breath. The I AM presence within you that lives and breaths within every cell of your body. As we tune into and tap into this energy we learn to breathe more light into the body, shift the energy around physical limitations, mental limitations, and emotional limitations. Turning you into pure light and love that is capable of absolutely ANYTHING. And we know that as we are the ‘I AM’ there is great responsiblity that comes with our creations. We learn to hearness and center through breath, meditation, mantra, and focus on only light and love. It is that simple. Join me.

FREE ZOOM LINK TO ATTEND HERE

Wednesday Evening Reiki + Meditation

Trillium Yoga 8:30 to 9:30pm – Meditation helps with relaxation and stress reduction helping to elevate and enhance your life. Reiki is a Japanese form of energy healing and meditation that is proven to decrease stress and increase the life force of the body. Experience reiki + new meditations weekly. Learn how to breathe, chant mantra, and receive healing energy. Crystal bowl clearings during this practice as well. This practice is designed for beginners and seasoned meditators.  Please search the class on the link below.

Thursday Evening Breath + Meditation

6:30 – 7:30pm – January 16 & 30 / February 13 & 27 / March 13 & April 10 –

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation, stress reduction, focusing, intention setting, directing energy and more.

Reiki 1 & 2 Training Trillium Yoga in Grayslake.

Postponed until March

These are still available!

Reiki + Channeling the Healing Archangels – February 23rd 1-4pm Trillium Yoga in Grayslake

Reiki + Ancestral Clearing the Power of Prayer – March 9th 1-4pm Trillium Yoga in Grayslake