“Don’t get me flowers for Mother’s Day…or I will be pissed.”

“Do me a favor…Don’t get me flowers under any circumstances or I will be pissed.”

I sent this text to my husband the other day.  I was referring to Mother’s Day.  The holiday that creeps around every year like the rest of them, you know…Mother’s Day, Father’s Day, Grandparent’s day, etc.  This day has always been a sense of soreness for me.  Until I decided to stop hiding my feelings about what this day truly means, at least for me.  I have hid my feelings for a rather long time.  I mean, how could I not when we live in a society where we are taught to contain, hold back, shushed, and looked at as ‘bad’ if we are too loud, exuberant or colorful to say the least.  I have a neighbor, who’s son went to school dressed in the most amazing and beautiful colored costumes on all the fun holidays.  He was eccentric and encouraged to be so by his parents.  They wanted him to express himself and be free to be himself.  It was deemed as ‘cute’ when he was younger in elementary school.  But then when he moved onto middle school he began to be categorized and slandered for his harmless expression of himself.  It made me sick to think that as children bullied him for being himself the faculty supported this notion by telling the mom one day, “Well, if he is going to be ‘that way’ he as to be able to take the comments that other’s say to him.  I mean, he is different, and if he wants to be different, he must be able to ‘take’ the comments of other children.”  This was an administration member of the local middle school explaining this to the mom of the boy who had gone to school wildly dressed that day in celebration of yet another holiday and received slandering comments from the children.  The mom found out about this, and like many mothers, called the school to inform them of what had happened. 

Humph.  I think to myself.  “If he wants to be different, he must be able to ‘take’ the comments of other children.”  We actually believe this stuff!?  We actually still believe in our 2020 society that if we want to be different we have to be able to secretly ‘take’ the rolling eyes, the whispers of slander, and the note passing that goes on day to day in our schools today.  Bullying is no longer out right hitting and destroying your personal items.  No, it has become a secret society that hides out of their own fears and desperations and jealousies of wanting to be different but never being able to take the plunge out of fear of being caught or unaccepted by the rest of society.  We have accepted this as the new normal.  It’s heart breaking.  Some of you may shake your heads in denial that this is not what is still going on today.  But I encourage you to talk to your kids.  I mean, really talk to your kids. Spend time with them asking them deep questions.  Not the surface kinds that ask… “How was school today” when they walk in the door which offers virtually nothing but a ‘fine’ before they scatter off to their rooms.  No, find the time on a walk, while they sit on the couch, or that off beat time that isn’t plannable.  I encourage you to take the moments that present themselves to you in any varying ways and dig deep with questions such as, “Tell me about what it’s like to be at school during the day.”  “Tell me how it is when you want to talk to a friend or join in on a conversation, but it may feel awkward or uninviting.”  “What does it feel like to have to raise your hand in class or to be called on by the teacher unexpectedly.”  “Has that ever happened to you?  Has this happened to anyone else?  What was it like?” 

I encourage you to ask deep questions that encourage conversation about things that they know are happening but don’t know how to tell anyone.  Because I promise you that one of these questions will open the door to a knowing within them that wants to be expressed but they don’t know how to do that because most of us truly just don’t want to know anyway.  When we find out… I promise you will be surprised at what really goes on, still. 

So, I sent this text to my husband because I really did NOT want anything for Mother’s Day.  Not because I was boycotting the day all together but because I had, had enough of the celebratory ‘feel’ of a day that means nothing to me.  Now, I am sharing my perspective.  I am not trying to change the world here.  What I am doing is sharing what is true for me… 

I never understood Mother’s Day.  I never understood this whole idea of celebrating something that clearly many of us just don’t know how to do anyway.  When I became a mother, it was like a raw slap in the face where the burn and red-handed mark lasted for days, months, and years.  It was as if someone painted this glorious picture of what motherhood should be like…it was a glorious land that when you arrived you would never turn away from it again.  You would want to stay here forever amongst that lush green landscape, carnival colored flowers just bursting everywhere you looked, birds flying, and rainbow covered sky.  It was anticipated as the best event of your life besides for marriage.  We had parties and showers to celebrate the incoming child that was going to light up our life.  We received gift after gift into this new magical land that would help us manage our new bundle of joy as we learned and carefully took on our new responsibilities of bathing, feeding and loving this incredible gift from God.  Oh, what we do to paint a Never Never Land that we will never want to return from. 

Me, I wanted to return.  When I got to Never Land… I wanted to march right out of there and run the other way.  No!  This is not what I paid for….I want my ticket back!  It wasn’t because I didn’t love my child….I did…I actually never felt a love for someone like I felt when my children were born.  It was that no one told me the real hard true facts of motherhood.  No one sat me down and told me that it was going to be one of the hardest things you will ever do and there is no way to do it right.  If someone said,

“Jennifer I have a ticket to another land that is more beautiful and amazing than any place you have ever been before.  You will go there and discover parts of yourself that you never knew existed.  Parts of yourself that will bring you joy and elation and parts of you that will bring desperation and depression.  If someone had told me it’s a transformative land and one that you will never return from the same again.  This is a land where the journey never ends and will never take you to a perceived destination.  You will constantly be learning, constantly growing, and it will feel awful, most of the time because you will never think that you are doing it right. The journey will go on forever in this new land and the lessons will be hard mostly because growing requires a lot of energy.  The truest most wonderful thing about this land is that you will never be the same and you will always be expected to do things that are outside your comfort zone.  You will have to be something that you are not ready to become.” 

 I would ask them, “Why would I pay for that?” and walk away. 

Yep, that was me at the time I had kids.  I had no clue what motherhood really was.  Nothing out there showed me that.  I had a mom that bucked out and died of cancer when I was 16.  Not because she was a victim of a disease but because life was just too hard.  This mom thing was a false idea that had been planted into her at an early age as well.  She embarked on the same journey and failed miserably.  Because she did not have the skills to rise above all the complications in her life.   

And then I had a representation in society that painted a picture of motherhood that seemed like the destination that I wanted to have.  You know, the “Leave it to Beaver” mom with the perfectly curled short hair, white shiny pearls around her neck, the freshly pressed dress that was starch white, and pointed heeled shoes she wore all day long! Ouch! She made being a mom look so wonderful!  Always cheerful, always knowing, always monotone with worldly advice for her young ones.  She was taken care of by her husband who would go to work everyday and provide a stable environment of trust and acceptance for the entire family.  I actually thought that that was FAMILY!  That I wanted that!  I wanted to fit into a mold that was what society painted it be… a fantastical fantasy life that was so far from what is true and reverent to life that we have felt like that we can never be or live up to this standard because this standard is impossible!

Sadly, I had no idea.  No idea.  I grew up in a dauntingly chaotic household where the police coming to my house once a week to break up a raging fight by my mother and father and brother made just way too much noise for the neighbors.  Thankfully, their calls, and my dad being taken away by the police actually gave us peace week in and week out.  I remember trying to get our dog, Corky, to go out and distract them because I wanted them desperately to stop fighting.  I tried myself, but I was relentlessly pushed away and sent to my room with a single handed push like I was a pebble shot away by an index finger across the room while they continued their brawl. 

But, I wanted this… a normal family.  I had no idea what normal was. 

Fast forward many years later… I have three kids and an amazing husband who loves me.  Loves me so much that I can say to him… “Don’t get me flowers or I’ll be pissed.”  Why would I say such a thing?  Because I am tired of falling into the Mother’s Day trap.  Where kids and husbands feel pressured to do something nice for their mothers without for a second asking themselves why do they actually do this?  I’ll never forget my husband coming to me year after year telling me, “Mother’s Day is this weekend and if you are going to the store can you pick up some cards for my mom?”  Amazing that he would think of this on Wednesday and then we would have to Fed Ex Mother’s Day cards to his mom to get there by Saturday. Again. Year after year. Why?  Because if his mom did not receive something that showed that her boy cared she would be forever hurt and just hurt enough that his dad would call to tell him so.  Oh, the pressure.

The pressure to do something just because it was expected.  This to me just does not make any sense.  I loved the little hand made gifts that my children used to give me when they were in elementary school and the teacher would spend the time to help each child create something for mother’s day and the child would run home eager to just give mom their gift without the understanding they have to wait until Sunday.  I loved that!  No pressure and no expectation…they just wanted to celebrate mom no matter what day it was.  I did this too. 

As they got older, the pressure to perform remained the same but the intensity just unconsciously elevated itself because now they were expected to come up with something on their own.  Even if someone went our and hand picked a card for them so that they would have to write a note to mom or grandma without understanding why they were being forced to do this in the first place. 

I can imagine what may be going on in my kids minds today if they were to actually write what they really are thinking, “Thanks mom for birthing me.  Although you didn’t have to do it, you did it anyway.  Thanks for everything you do for me even though I can’t recall what that was… oh yay, driving me to practice and such.  Oh, and have a good day.”

 They’d ask themselves afterward… “Did I do that right?  Do I pass the test? Gosh, I hope what I wrote is ok.”

Yep…that’s it… they really don’t get it… and either do I. 

So I put a stop to it…for me anyway.  I have officially boycotted Mother’s Day.  Not because I am angry…ok well, maybe I am mildly annoyed with the whole thing. 

Like, the holiday was invented in the later 1850’s not because someone decided to invent a day to celebrate Mothers, not as a day to celebrate one’s own mother, but as days of service to help out other mothers who were less fortunate band together to help teach them hygiene practices to take care for their children and keep them from getting sick.  This was a ‘work day of days’ for mothers to help other mothers. A Mother’s Day Work Club, none the less. (TIME Mag. The Surprising Sad Origins of Mother’s Day, https://time.com/4771354/mothers-day-history-origins/ )

Or that the Mother’s Day theme of staying home with your children was really emphasized as a last stitched effort to push back on the 20th century Women’s movement that wanted to get out into the world to work and make a living. 

So, for me, Mother’s Day is a choice.  Do I really want to celebrate Mother’s Day?  No.  Because we already are who we are either by conscious or unconscious choices that we have made in our life.  Mother’s Day has become the largest grossing holiday next to Christmas.  Why?  An effort to sensationalize something that just isn’t true.  We are not meant to be the version of ourselves that is painted in all those commercials.  I won’t even get into the religious version of mother hood.  That just opens a whole other can of worms that can’t even be discussed in this short essay. (Oh! And I can hear the back lash now!)

I will say this… I do celebrate mothers who realize they have become the most truest and most deepest part of themselves not because of anything that they have seen or heard on tv, Instagram, or Facebook, BUT in spite of it.  

So on mother’s day…I have decided instead to remind my kids of this… to courageously be the most truest and deepest part of themselves as much as possible… and then maybe I will have consciously come upon the true meaning of being a mother. For Mother’s Day I instead wrote them this…

Dear Ethan, Aiden, and Nora,

You have heard me say that I don’t want cards, flowers, or gifts for Mother’s Day.  Actually, you heard me tell dad that I would be pissed if you or anyone else did this for me today.  You may be wondering, Why?  Well…I thought about it and decided I wanted you to know this…Mother’s Day is a celebration of women coming together to celebrate the enormous process of raising children.  Yes you.  I would never trade this choice in for anything else…although as you know I sure do act like I don’t want to be a mother at times.  I don’t want you to learn through an expectation that sets you up for buying me something or making me something on a day that we are supposed to celebrate just because everyone else is doing it.  You know our family is not typical which is what we need to celebrate and what we need to learn to do more of as much as possible.  I don’t ever want anything from the three of you.  Not because I am a martyr or a victim.  No.  Because I want you to know the truest part of being a mother.  It is not the gifts or the cards or the flowers.  It was a choice that I made a long time ago to be and do something that has brought me to a life with you today.  TOGETHER we have created something beautiful.  I did not do this alone. WE have created a family that I never had.  WE have created a place in my heart that grows enormously with each passing year and all the wins and losses that come out of it as WE work together to make something of this world that can be anything that WE want it to be. 

Which brings me to my next point…. I don’t want you to buy me or make anything for me because I already know that you appreciate me.  I know this because you get upset when I don’t do the normal things, like wake you up in the morning when I get too busy.  When I don’t have time to make dinner, you miss it.  When I don’t have time to do the laundry, you wonder where are my clean clothes?  You miss the normalcy that you were used to.  I see that.  I see how you value and appreciate through the losses you endure as we all shift and grow and create new states of normal within our family.  I will always be your mother but I never want you to ever think that you should be like me.  Not for a minute.  I want you to be anything but me.  In fact, I want to encourage you to do nothing like I did and marry no one like me if you even choose to get married.  I want you to do so many things in your life that if you take your whole life figuring our what you want to do when you grow up that I will know that I did my job to the truest that I could have ever done.  I want you to be thinking so outside the normal that you look at others and wonder why they do things the same way that they do all the time.  I want you to wonder about everything.  And above all else… be yourself.  I want you to be so outside of yourself that through you being the version of you that is so insanely different from me that you inspire me to be more of myself.  I want you to not follow the same path as everyone else… I want you to bulldoze your own path.  That takes effort, responsibility, and a desire to create an abnormal life.  I want you to know I love abnormal and god knows you know that I love it when we ask, “Why the Fuck do we always do this, this way?” and then we don’t.  Because we have figured out that its not the path we want to take.  I want you to never be like me or anyone else.  I want you to turn away form the normal that you see on Facebook, Instagram, snap chat and certainly at school.  And I want you to buck the norm.  I want you to investigate, inquire, retreat, and come out always pushing the normal box over.  I want you to be everything like you.  And then I want you to teach me to be more of myself by you doing what abnormal does.  Nothing like anyone else. 

I know this may seem puzzling right now.  And this may not make sense… but do me one favor… on mother’s day… lets make this a day that we begin to celebrate what it means to be so sure of yourself that you don’t need anyone to give you anything and you don’t need someone to do something nice for you that is expected.  Let this be a reminder that you are to do three things in life…

  1. Question everything
  2. Feel everything
  3. Follow nothing

*Question why you are doing what you are doing in every moment.  Always know what is true and right for you. 

*Feel what is happening in every moment.  Always know what is true and what is right for you.

*Resolve to follow nothing because you are always being what is true and right for you. 

If you can follow these three things for the rest of your life, then I know that as a mom I have received all that I have ever wanted.  Three seeds that I helped plant in this world to grow into the versions of themselves that touches the truest and brightest and deepest versions of themselves and this planet. 

Lastly, embody your own knowing that nothing out there can ever fill you in here.  (Your heart) Especially not me.  Learn to fill yourself up in here so that you can spill out into the world out there in a way that is completely who you already are…you. 

Then I will know that I succeeded at doing my job that this world says that Mother’s do on Mother’s Day…Nothing…Because you realized you are already everything and needed nothing from me to get there.

And you know what… I really don’t want flowers because then that would be taking form the greatest mother of us all, Earth.  And she really needs them right now, more than me.  Maybe that is what they meant by mothers helping mothers on Mother’s Work Day.   

Love you more and less motherly every day,



I was just 17…

I was just 17.

I went for a walk this morning with my dog Larkin like I always do, at least 3-4 times a day now, since we have been confined to our homes for over a month. I was feeling very lethargic and like I just did not want to be outside, but I went anyway.  

I had been wondering for several weeks now how can I help in a situation like this? This was on my mind on this morning. I continued, walking down the street checking out all the cracks in the sidewalk like I usually do. I saw the curvature on the one block that I have seen probably 100 times by now from the tree that was dug out a while ago never to return. I saw the same muddy spots, buildings on the side, and rocks in the road. I tend to look down a lot because of Larkin. I am usually talking to her or trying to steer her in the most opportune places for her to go in case she decides to relieve herself. So, I tend to notice the cracks in the sidewalk alot. As I was crossing the street feeling my malaise coursing through my body and noticing how foggy it was outside which only added to my discontent, I came upon a spillage of shiny pennies laying in the middle of the street. I was in awe of the number of pennies and quickly became excited to say the least. Wow, I thought to myself, this must be a gift because all of a sudden, I started to feel a little bit better gazing upon the shiny pennies in the street. You know I felt like it was a sign.  Like it was my ancestors talking to me.  I felt as though my mom was right there.   She has been gone for 30 years now and I feel like it was just yesterday that she left.  Now since we are all in this quarantine period, I have no distractions, I have nothing to take my attention from a deep darkness that still resides within me.  I am no longer attached to anyone or anything that will distract me from the current moment. Meaning, I have no phone calls or text messages coming from my kids or clients, I have no appointments to get to, I have no requirements or requests for errands to run, and I have nothing pressing that needs to get done which would distract me from what’s truly going on within me.

So, there I was, walking Larkin, stopped in the middle of a street and lingering above the shiny copper pennies that laid in the road feeling this subtle excitement like a piece of me was waking up as I came upon my new treasure.  I cannot explain it, but I had the urge to bend down in the middle of the busy road with Larkin attached to me and reach for all the pennies and scoop them up one by one.  So, with each of my 3 fingers on my right hand I picked up each individual penny and placed them in my left hand while carefully making sure I held on to Larkin’s leash. Of course, I was worried that somebody would make a turn on to the street and not see me crouched down or Larkin because of the dense fog, so I did this as quickly as I could in order to make sure we frankly didn’t get hit by a car. As I pick them up, I thought to myself, I wonder how many pennies are in my hand and as I counted them, I notice there were 17.  17 pennies in my hand.  What is this message? I began to think, wondering if there could be a connection. I crossed the road and continued to walk on with 17 pennies in my left-hand and Larkin in my right. I thought, I wonder what does 17 mean to me? I also wondered what am I going to do with 17 shiny copper pennies? Clearly there was no need for me to keep 17 pennies so as I contemplated what the number meant and continued to walk on, I decided that I would scatter these pennies with kindness on my usual route.  As I walked on, I began noticing many things within myself.  I felt unsettled, angry, fearful and tired. Even though these 17 pennies made me feel a little bit better I still felt all of this within my body. It was showing up as sensations of just general tiredness. An unexplained desire to just go back to bed. But I kept on, I kept walking, I kept walking Larkin, and I decided to drop every one of my pennies along my route dispersing them in different areas hoping that the next people that would come along would find joy in finding their new lucky penny.

I began to imagine the little kid on the sidewalk picking up a shiny piece of luck, pressing it in his pocket, and putting a smile on his face. I saw the woman walking along just like me and finding a penny and she too would know it carried a reminder for her to remember.   

Then I remembered what was happening when I was 17. I had just finished my junior year of high school my mom had just died from cancer, my brother had entered a mental institution for a schizophrenic break that he had while attending Ivy League, and my Dad had avoided all contact with me due to his own struggles with alcohol.  I was living with a family who loved me dearly but felt very uneasy and displaced. I was around people but felt all alone. I was a teenager without the skills or the understanding that what I was going through was valid and completely justified. It was an exceedingly difficult time for me. I had a place to live but felt homeless. I had people who loved me but felt abandoned. I had people that encouraged me to go on but felt very discouraged. All the feelings of insecurity, remorse abandonment, unworthiness, and depression came rushing back during this one walk that I had been on by now over 100 times. Right then and right there I was 17 again feeling and sensing the tightness in my throat, the leakage in my eyes, and the stuffiness within my nose. As I kept walking, I kept releasing. I was releasing years of anger and anguish and self-doubt and unworthiness and sadness over a time in my life when the world felt like a very unsafe place to be. I didn’t care if people saw the tears in my eyes or witnessed a passing woman’s anguish in the city streets.  I finally felt justified and the pennies helped.  With each penny that I dropped, I had positive feelings of new life, new sensations, and new smiles and laughter. It was as if I was releasing sadness that had still remained with an understanding resolve for the positive vibes that eventually return with every penny that I dropped. With every tear that I shed it felt difficult and good at the same time.

I share this with you just to share a piece of me and my history.  I share the possibility that maybe there is a piece of all of us that is going through all of this a little differently because we all have different backgrounds, different histories, different perspectives ourselves.  WE never know what filters may be on our lens of reality maybe making our true vision a little harder to truly see with the eyes that we originally had before all of this took place.  I share the possibility that this time that we are all going through together is more than just a time to carry on and get through until things get back to normal. To me, in my perspective, it feels like a time when everything is permanently changing. Normal will not be the same.   It never is when you go through something like this and especially when we collectively go through something like this. It changes us in a way that cannot be explained with words but can only be sensed within our bodies, our hearts. I know that with every unresolved memory that comes up for me during this time I learn to resolve and release them because I have done this all many times before. I’ve lived through a lot of crisis more than I can put in words in this essay. What I do want to offer is encouragement, understanding, peace, love, compassion and kindness for everyone going through hardship for everyone missing out on something for everyone having a tough time.  I get it.  I may not fully understand what you’re going through, I never will.   I do understand that this can be a particularly hard time for many in so many different ways I just want you to know I hear you I understand and I’m here for you with what I can offer… a friendship, a possible understanding, and the possibility that maybe I can help. So here’s what I’d like to offer…

I would like to offer a donation based Intuitive Clearing Session to anyone who would like to energetically work on any issue having to do with emotional pain, sadness, stress, anxiety, fear or trauma.  I have training ranging from reiki mastership to craniosacral therapy to ancestral clearing with John Newton to zen shiatsu.   I am an Occupational Therapist who has worked through much of my own trauma in many life experiences and with my own lineage and family.  I have numerous years of experience.  I enjoy working from teens to adults.  Just respond to this email and we can schedule our session.  All sessions are done over the phone or through a web format most comfortable for you. 

I would also like to offer the 28 Days of Conscious Intuitive Living again. I will be beginning this on Monday May 4th.  This is a 4-week program of intensive healing work that delivers audio recordings and email writeups to your inbox every morning.  This is a huge undertaking for me and one I am willing to share. I will be redoing this once again.  In order to honor those that have been a part of this program in the past the price will remain the same but two things will differ:

-1- If you choose to be a part of the program you receive an opportunity to be a part of it as many times as you like for the same amount. Also, if you have done this program before you are free to begin again for no charge.

-2- If it is too much to pay the full amount, contact me.  We will work out a way for you to get on the program that is good and right for your resources at this time.   

Lastly, I would like to offer a new class for everyone to be a part of… Meridians, Movement, Breath, and Forgiveness This will be an on-line class…with the interest I will offer classes to help release and resolve ancestor and lineage long held beliefs within the body in order to help with your own healing for today.  This will be donation based. 

I need to hear from you and your interest in any of the above.  I can only go on with any of these programs if the people come. 

My heart wants as many people as possible to receive. I honestly believe that everyone has their gifts their abilities in their own way to help our current situation. I would like to be a part of helping.   

Please contact me if you have any interest at all.  Let us connect… even if it is to chat. Thanks for listening thanks for actually reading this entire passage. It means a lot to me. 

Who knows, maybe you are feeling ‘17’ too. 



28 Days to Conscious Intuitive Living – Miraculous Living

Week 4 Day 7 – See everything as if it were the first time again.  Miraculous living.

As I write this last lesson, I see how I have also shifted equally because of the consciousness that went into every word that came forth these past 28 days.  It is a gift and a pleasure to be a part of this process.   All that we have practiced and all that we have become is a new way of living.  We are seeing everything in life for the very first time again.  Through completion of these 28 days, we have emerged into a high vibrational state that returns child-like trust and wonder.  Everything is new and we are seeing for the very first time.  We have returned home to our soul’s purpose and our spirit’s joy. 

There are 1000 ways to see a willow tree and every time we turn to look at one there is something new and alive in the perspective that is mirroring back at us.  We become a part of the mystery and the miraculous and we finally KNOW we are the mystery and miraculous. 

Every day activities have become a source of connection and meditation.  Wonders are present in all our experiences.  Simple miracles we may have overlooked before now supersede our sub-conscious and become prevalent experiences.  We are in awe with ourselves and the world.  The idea that we have 26 bones in the foot working cohesively together to twist and turn in a way that propels us forward becomes a living representation of the awe-inspiring possibilities of life.  We make connections and we learn to work cohesively with ourselves and collaboratively with each other no matter what our differences may bring.  We see the amazing tapestry that is being woven without controlling the way we think it should be.  Breathing is miraculous, relationships are miraculous, creating is miraculous.  Being ourselves is miraculous.  We find the sacred in every person, place, and thing.  Nothing is without the marvel of our soul’s purpose.  We are our spirit’s joy.  We have found the presents in the presence of life. 

Why is creativity and intuitive inspiration so important?  If it were not for Thomas Edison’s fascination with life, he would not have invented the light bulb.  If he were not consumed with the same intuitive consciousness that we speak about in these lessons we may be sitting in the dark longer than anticipated.  All that is required is one conscious being filled with an illuminated and intuitive spirit to shift the unconscious of the whole.  All it takes is complete marveling and embodied being in the moment to come up with miraculous solutions to troubled diseases and the most complex medical issues out there.  It only takes one intuitive spirit to inspire the lives of a generation to the idea of “When you know better, you do better.”  It only takes an awakening of one to help release and resolve for an entire lineage of ancestors that have been trying to do this for lifetimes and generations.  It all begins with you. 

These past 28 days you have consciously awoken to the sensations of your body, to the true beliefs of your soul, and embodied the sleeping 6th sense within each of us.  The same energy that made Albert Einstein an incredible inventor, scientist, and teacher is the same wonder that resides in us all.  We are not separate, and we all come from the same consciousness.  They were merely able to access more of this consciousness that is available to all.  It is through this awakening that we open to this realization and find opportunity beckoning around every corner. 

Today and every day going forward know that a new day has arrived.  You are completely unlike the day before.  You are never the same being and the world is changing every day in every moment.  This is the miracle.

See the world through the child’s eyes and express your wonder and amazement in every experience.  From the board meeting to the art easel; from rush hour traffic to the symphonic music of an orchestra; from learning the periodic table to eating an incredibly flavorful piece of chocolate cake; from marveling at a newborn baby to sleeping in your bed once more.  Every experience, every interaction, everything that you meet and have the opportunity to be near, be the consciousness that you have now embraced.  See the people, see the energy around them and within them and look into their eyes.  The soul resides in the eyes and it is where we are all connected.  Look into them and see your brothers and your sisters and feel the connection around all of you.  See the plants and the animals, feel them, and commune with the life giving and expansive energy available to all. 

See with your new eyes from this day forward and expand in every possible moment. Through your continued expansion you give others permission to expand themselves.  Through your light you allow others to shine theirs.  In this new state of expanded awareness, we commune and connect, and we realize the value of individuals obtaining the highest form of self is beneficial for all.  Our individuality defines our communal expression as an expression of the Source of Consciousness that we share.  We delight in our own expansion and that of another’s. Awakening is welcomed and we respect those who still enjoy the slumbering.  

When we have moments of regret or ‘not so fun feelings’ allow them to become the opportunities you have learned them to be.  See what is truly at the root of these experiences.  See what may be bubbling up and see if you can sense a way to commune with your past by being present in this new state of being.   Be in what is happening.  Be in what you are sensing.  You may be presently connecting to a past moment in time that may be filled with the theme, “If I had known better, I would have done better” and making peace for that moment by simply being aware in your new state of conscious awareness.  The past is instantaneously healed and reconciled when we are present to these truths.  When we merge with consciousness, we intuitively feel the past shifting and ourselves reintegrating with the parts of ourselves that were left behind.  This is where energy comes from. This is the reintegration we have been seeking into our present form in the moment that it is happening.  The understanding that we rise above situations like a resurrection means that we have taken everything that we have learned and fully embodied through understanding the power of conscious miraculous living.  The resurrection encompasses the wholeness that is the truth within us all. 

Through presence, the pieces to our puzzle fall into place.  Through the power of the conscious spoken word the miracles line up.  Sometimes it may seem like a struggle to find the correct puzzle piece.  It may take some time.  And when we stop and become the moment, we let go into the shift, where all is possible.  This allows us to enter expansion instead of contraction.  We open to powerful in-joy moments and no longer suffer.  We can be full of laughter, games, and childlike wonder even in a difficult situation. 

The Australian famous Sydney Opera House was created through mere opening into playfulness.  It was the shear act of peeling an orange and gazing at the pieces of orange rind laying on the table that the architect became inspired to create one of the most famous places on the planet.  The work needed to be done to bring this into physical form and the idea came from the formlessness thoughts that were inspired by the creative joy of an orange. 

This is how creation happens.  This is how intuition drops in.  It begins from the formless, asks a question, and the higher vibration of creativity brings in a thought form or vision of a possibility.  This possibility needs the mind to create the scientific means for constructing on a physical plane.  But the origination of form comes from thought, which begins with nothing, which is consciousness.  When we are open and in an intuitive state, we simply allow the inspiration for the ideas to come through and thus they seemingly drop in as inspiration (in-spirit-ation).  This happens as we learn to get out of the way and begin to play.  As we joyfully embody awareness, we become one.  The experience speaks for itself.  Once it happens, you know, and the expectation and anticipation of it happening more and more elevates.  It first begins with self-awareness and allowing time every day to get closer to this place of nothingness where anything is possible.  As we empty ourselves of concrete beliefs and ideas of the way things should be, we become something greater than anything we could dream up with our own minds.   We all began as formlessness that is where we shall return.   

For the next chapter of your life, use the techniques provided the last 28 days to keep you in the flow of creative, inspired, and intuitive living.  Reuse the lessons and listen to them as many times as needed.  Invite groups to explore these ideas and find ways to include people on your path.  Wherever two or more have gathered miracles happen.  Consciousness happens, we enliven, and we wake up to an unrestricted way of living. 

When something is weighing you down remember the techniques and pull them out… laugh, listen, feel, and sense with every cell in your being nature.  Be. 

Allow yourself to continue to expand the knowing that the monster under the bed after all these years was just a matrix of illusions trapping you in fear.  Allow yourself to sense and embody the stillness within you in every moment.  Allow yourself to intuit that you are always connected and that the formless is the beginning of creation. Allow yourself to notice when to shift gears in your life and trust your instinct.  Allow yourself to lead, guide and direct from that higher consciousness that is tuned in and tapped into the triad of knowing and being that comes from mind, body, and spirit consciousness.  Allow yourself the time to continue growing and expanding in all the many dozens of ways we listed out in all these lessons.  Allow yourself to just pick a random lesson and use it every day.  Allow yourself the comfort of knowing that we are not the victims of our past and the present moment is what connects us to all possibility.  Allow yourself to pass on your wisdom by simple connections and being present in every interaction and relationship.  How do we know we have mastered the Art of Conscious Intuitive Living?  When we are aware in every moment and lead our lives through this awareness ourselves.  Consciousness is happening and more and more beings are living up to their resourceful and soul purpose potential through the simpler acts of living and reconnecting to their authentic self.  Be your powerful self.

28 days of Conscious Intuitive Living is loaded with lessons and concepts that are geared towards one purpose…living a sacred life that is powerfully and authentically yours.  See life for the first time again.   See the miraculous happening all around and open to this new way of living that is meant to be yours always in all ways. 









Be the path. 

Today’s Mantra: 

I Am

I Am

I Am

*Are you interested in joining 28 Days of Conscious Intuitive Living?  Please send me an email with more questions and go to this link for more information.  We begin on February 1, 2021 (2.1.2021). 

Our New World is already here…

Our New World is already here…we only need to rise above what continues to happen out there to see it in here.
Dear Friends
The last several weeks have been very humbling.  I have been stopped many times to pause, reflect, breathe, and release.  It is very apparent that anything that is no longer going to work in the New World that is integrating into this world, must go. This is happening on a personal and global level. 

I mention this in this email because I want so much for all of you to step up and release everything that no longer is needed in the New World.  I am referring to anything that does not resonate on the vibration of love and gratitude.  This is a lot.  We must learn to let go of it all without any regrets.  If it does not resonate with love and gratitude, then allow it to go.  We can still have our goals, aspirations, and desires.  Instead, we are no longer struggling to achieve or feeling alone.  We are coming together as spiritually united beings of light collaborating and working for the good of every being on this Earth. 

This can be done individually and globally.  There are no hidden agendas and abundance is everywhere.  We must dispel all the myths, beginning with our own ideas.  What is happening out there is only a reflection as to what we are individually dealing with on our own home fronts.  So, if you are seeing deception, secrecy, frustration, anger, and fear… ask yourself, “How can I see this differently in a way that elevates and enhances all of life?  How can I contribute by the spirit of collaboration and collective access consciousness to help this situation?” 

This is coming up for me radically day in and day out.  I am asking, “What do you want me to see in this situation and how can this turn out better than I can ever imagine?”  So, I am establishing and working endlessly to develop classes and work to help to heighten awareness and bring Access Consciousness closer to our every day lives.  My door is always open and my services to heal and bring transformative shifts are here and present more than ever.  If you have not looked at what I am offering in a while, you may be interested in something recently. 

People are coming, needing to miraculously shift, and teaching how miracles are only a shift in consciousness is even easier with this New World.  Do not doubt yourself, you are more powerful than you have ever imagined… you only need the courage to go forth. 

Lately, there has been a lot of worry about sessions and doing them 1:1 in person or even doing group classes.  I will always offer both over zoom, as the energy has no limits.  I do encourage you to come in person though; people need people, and we are human BEINGS being together.  If you are worried about something happening, I ask you, what fear is driving you to question your innately amazing powers that reside within you and maybe that is the root issue that needs to be addressed.   Ask yourself, If I am made in the image and likeness of All that Is how can I be anything but love?  And if this is agreeable, then maybe the matrix of fear is what I need to look at and shift so that my miracles do show up. 

These are merely just questions to ponder.  And in times like this, we need each other in many ways.  So, lets come together in the spirit of unity and collaboration rise above the layer of fear that has been out there running lives for centuries and finally begin your miraculous life in love.  

I know this can be done.  It already is.  I will hold this for every individual who seeks this to be true. 

All love,

Here are classes coming up and more to come. 
Please share… I only do emails and website now… I am paused on social media.  So…spreading the word to others is greatly appreciated. 
Love.  Love. And more Love. 
PS… always check my website for new blogs and classes at www.INTUITLOVE.com  



REIKI II – Thursday & Friday Evening the 21st and 22nd of January

Tuning Forks and Toning with the Voice – Tuesday Evening the 26th of January
Healing Rays of Light – Friday January 29th and Saturday Morning January 30th
28 Days of Becoming Conscious & Intuitive Beings – Begins February 1st

The Out of Body Chakras & Auric Layers – Thursday Evenings February 11, 18, & 25th



      IntuitLove Website

The Matrix

It happened…I got stuck in the MATRIX!  I know…crazy as it may seem… and then again… it felt so real.  I am talking about the MATRIX that exists across societal planes, ancestral realms, and lineages of the past.  This is a layer that is tuned into and turned on by drama, separation, and deceit.  It is an actual realm of existence that many of us have grown up in.  These days, it is even easier to slip inside of this realm with the accessibility of social media and our dependence on the internet for most of our needs.  There is so much mania going on out there and the more I try to understand what is ‘really’ going on (in this matrix) the more confusing this all becomes.  I have spent countless hours researching and attempting to find answers and the deeper I went looking for answers in this realm, the more I found that the rabbit hole never ends.  It was exhausting.  This…has been a marvelous reminder for me. 

As a teacher… AND a student… I lost my teaching this past week and stepped right into 3rd dimensional student.  I was so deep down the rabbit hole that I did not even realize I had slipped down so far.  Until… I visited a friend.  This friend helped me to see, instantaneously, what had happened by merely her being in her own truth.  She did not try to make me see nor did she try to correct my thinking.  She just listened and held presence while I explained my ‘story’.  She just witnessed my demise and responded with a simple, “It is going to be ok…it is going to be more than perfect…even if it doesn’t seem that way… it will… I know this… it is my truth… and I am holding this for you until you come back.”  And instantaneously, with her words… I began climbing back out (of the rabbit hole).  I didn’t look back down…and kept going forward.  Then I knew… why this had happened.  I was being shown…again… how easy it is to slip into the matrix of rabbit holes that never seem to go anywhere.  Weeks ago, I was shown the matrix and told that I will be going there again.  Never did I realize how easy it was to slip in without even knowing it.  They showed me this was going to happen… and I said ‘ok’… I didn’t know exactly why…and now I do. 

My new teachings that are coming at the end of January and February will encompass this very thing.  The Matrix we live in and how to raise ourselves above this lower vibrational realm.  We do this through self-awareness, enlightening our frequency range, and holding ourselves vibrationally high in love and gratitude.  Through self-awareness of our own energy layers, we can feel our connections.  Our Earth has the same energy make up of energy layers and a field of awareness that can either be elevated and enhanced or decreased and pressed down.  Our society, our families, our careers, our relationships, our health, and our spirit are all interrelated.  We must understand how we affect ourselves and then how we can elevate others through our own vibrational heights.   Globally we are all connected, and our union of Oneness is essential to the continued ascension of all.  So, once again… I was shown how slippery the slope can be and how far we can go down the hole before we realize what we are doing.  I had to experience this as a reminder for myself. 

When I was younger, raising Ethan, often brought me to this rabbit hole.  I was so embedded in proving society wrong and showing the world that Ethan could do anything that I slipped down the hole often with the belief that I had to fight for his rights.  Yet it was only through wisdom and the integration of the ‘all knowing’ that the peaceful power came.  Ethan often reminds me of the rabbit hole and how easy it is for me to slip down.  And the more that he fulfills his purpose to show this to me, the more I realize that the rabbit hole does not even need to exist. 

Once again, through present reminders and memories of past experiences I believe the work of the teachings that are coming today will help to keep us at this new level of vibratory awareness that is happening throughout the societal matrix.   There are no right answers for everyone and there are experiences we all must have, to come to our own heightened states of awareness.  I have searched hard for answers and believed fully in what other Masters have taught me… and the only understanding I have ever come away with is how important it is to remain centered in our own heart space of our own internal truth. 

No one knows as you do. No one cares like you do.  No one is as connected as you are.  No one else is you… therefore you are the only one… and you are what you have been waiting for.    We are a part of it all and therefore we are access consciousness.  So, as we ask the positive questions we are led to positive answers.  As we ask the negative questions, we are led to negative answers.  It is that simple.  We only need to focus our conscious intent from out ‘there’ to in ‘here’ and become the answer we have been waiting for.  Many ask how… this is simple… be your truth

Seek only to change you and then seek to be what you want reflected in every moment of your life.  As you experience injustice, be justice.  As you experience censorship, speak from your heart.  As you experience hatred, be love.  As you are stolen from, give more.  As you are pushed down, lay down and surrender.  No one can take from you that which you don’t have.  Be empty and everything is received.

No one can take my love, if this is all that I am.

No one can take my peace, if this is all that fills me.

No one can take my wisdom, if this is all I know.

No one can take my life, if I am eternal. 

Shift your thoughts and you shift the world. 

I hope that you will join me with the following courses meant to teach all of this and more.

Love, Jennifer


REIKI II – Thursday & Friday Evening the 21st and 22nd of January

Tuning Forks and Toning with the Voice – Tuesday Evening the 26th of January

Healing Rays of Light – Friday January 29th and Saturday Morning January 30th

28 Days of Becoming Conscious & Intuitive Beings – Begins February 1st

The Out of Body Chakras & Auric Layers – Thursday Evenings February 11, 18, & 25th

Access Consciousness

Access Consciousness – The New Age – Age of Enlightened Living
As we open to intuitive guidance it becomes incredibly important to allow ourselves to open to constant learning and constant change.  We are inundated with information daily that gives us advice on what we should and should not be doing.  From newspaper articles telling us the hardships of the world to news shows that inform us of how our world is falling apart.  It can be quite complicated to figure out what we are doing and how to make a positive impact in the world when so much seems to be unraveling in so many ways.  This is where learning and expansion can be invaluable to the intuitive.  If we remain where we are and think that we already know everything then we are doing ourselves a huge disfavor.  Learning is constant and expansion is necessary for the intuitive way.  We are forever shifting and remolding our responses and in so doing always tapping into higher states of awareness.  This connects us to our soul’s purpose and what we truly and heartfully desire. 
If we remain stagnant in our ways and do things because they have always been done, then we are much the same limiting ourselves.  We are as stagnant water in a pond that begins to collect algae attracting mosquitos and bugs.  What we genuinely want to occur in our lives is the ability to transfer our experiences into opportunities of development.  When we approach life from a form of question rather than a form of statement, we are allowing the opening of ourselves to the possibility of transformation.  Statements are limited in a perceived idea that we know something to be true…but truly the only truth is that nothing ever stays the same.  Questions raise awareness, they open us up to possibility, and they strengthen the habits of inspired thought to drop in.  Living life through inspired questioning or Access Consciousness helps us remain open and trusting the universe is working for us.  Question everything. 
As a child the world is one large question.  Children naturally inquire about the world and allow answers to bubble up from the knowing’s of the heart.  If they actively explore the world, they naturally develop intuition.  Their hearts grow and they are tuned into Access Consciousness.  Inspiration and the heart are inseparable.  They are unlimited.  The heart knows the truth and being inquisitive about life comes from inspired joy.  We marvel in the simple pleasures.  These are the child like ways of the heart that are coming back into our world. 
Imagine the possibility of opening to life in a way that creates inspiration, brings movement into a ceaseless world that is ever changing, and allows us to listen to what drops in and guides us to a new way of life that remains open to blessings of all kinds.  This type of deep knowing can be established through ritual.  Deep within everyone is a ritual of practice just waiting to be unleashed.  This ritual can be accessed through our ancestors, lineage, and a calling within the higher self.   Your ritual, however that may look, creates a foundation based in the endless possibilities which can only come through stability.   Ritual creates rooted earthly confidence in the self and allows for the openness of creativity and transformation to occur.  For example, if I classically have a ritual in my life that is planted with a beginning, middle, and ending to my day then I am creating a firm knowing that the answers will come as I accept that this is where I am, and this is what I want to happen. I am equally as open to adjustments knowing I cannot control how it happens and as I ask through my ritual, I know all is happening exactly as it is supposed to be.  In this new way of being, I am opening myself up to releasing old energy that doesn’t work anymore complimented by a desire to learn new ways that will help me transform and become my desired reality.  Does this make sense?  Does this spark your interest?  Does this inspire you to create?  Remember, questions ask of what is within us that we want to expand not to be molded into something that is already there but rather to become something completely different than we could ever imagine ourselves.  This is a delicate balance of ritual rooted in the confidence of our ancestors combined with the new age that is transforming and transcending all hardships of the past into an enlightened state of being incomprehensible to the human mind.  One of the ways to access the unlimited consciousness described here is through unlimited positive questioning. 
Michelangelo saw the statue in the marble and merely chiseled away the pieces until the vision came to life.  He allowed his hands to be guided to work with the marble in such a way that he intuited how to create masterpieces that were only limited by the imagination.  Michelangelo only needed a couple of tools and an open imagination to create a masterpiece.  He did not have a storefront that allowed him to be masterful.  It was simple genius and the basics that had life unfold before him in a way that allowed for simple perfection.  Intending and being grateful for ten things a day is a mere drop in the bucket as compared to what artists have done in the past.  Asking for ten things, making intentions for ten things, even if they are a crazy list of ten things opens us up for possibility and for the allowance of anything to come in that will help us on our way.  Resolving and releasing for things that come up and seeing beyond all perceived problems in life also sets us up for continued success.   Through allowing, we are continually painting our life, adjusting to possibilities, and trusting the process of development.  The opposite would be to tighten and control outcomes in an effort to oppose what is showing up because we are perceiving issues as problems that never seem to get solved leaving us feeling insecure, helpless, and hopeless in defeat.  There is more to our existence than merely thinking that ‘where there is a will there is a way’.  We can turn this around by sensing; ‘where there is a perceived block in life there is a solution just around the corner we only need to shift our perception to where the mountain that was there no longer exists.’  There is nothing out there controlling us and keeping us from achieving.  There is nothing that is too difficult to overcome, we only need to adjust our perception and open ourselves to allowing and feeling that which is uncomfortable.  In the uncomfortable IS what has been holding us back and it is only there so that we can begin to move through.  This is how energy is transformed and dispersed and this is how true miracles happen.  It is not in the avoidance it is in the being present, asking, sensing, and trusting that everything is taken care of instantaneously.  It is us who must allow ourselves to see beyond our limits.   
If I told you that you could take a magic pill and your life would change drastically in a way that would hold you responsible and accountable for every action or inaction that you did or did not take, would you take it?  If I told you that it doesn’t matter, and that our avoidance of our own issues is the reason why life doesn’t seem to be resolving, would that change your response?  So, what is it?  What is holding you back?  What is keeping you from stepping into inspired Access Consciousness?   
As we access the unresolved dirt within ourselves and we remain honest to our ‘blind’ spots we allow our Access Consciousness to inspire the questions from within which will inspire the answers we need. 
Access Consciousness asks us to allow these three questions to open up our lives:

1. What is right about this situation that I am not understanding at this time?
2. How can this turn out better than I can even imagine?
3. As things are always working out for me…allow me to see…what is possible? 

When we face this within, we face an especially important aspect of ourselves.  We are being honest and intending that we want clean and clear energy to flow through us and around us.  This is only the beginning of effortless flow.  With this work we will feel freer and more prepared for a light filled life to show up and will be glad it happened.  You will not regret the freedom that comes from allowing yourself to powerfully cleanse your world and bring back your authentic power uninfluenced by past desires and beliefs.
Become the truth you have been waiting for. Be Access Consciousness and fill your individual worlds with light so that we can collectively enlighten this world again.  It is time. 


Reiki II – Advanced Healing –  January 21 & 22  –  2 Evenings – Thursday & Friday 

Tuning Forks & Toning – Healing the Body through Sound – January 26th – 1 Evening course 

Healing Rays of Light Energy – How to Heal through Light  January 29th & January 30th – 1 evening and 1 morning course

Out of Body Chakras and Auric Layers – How to heal through energy centers & the human auric field – 3 Thursday Evenings in February 11th, 18th and 25th.    

The Power of the Heart Center

A much-needed heart centered break:
As the days become shorter and the sun folds into slumber earlier and earlier, I am finding that time in the darkness as an invaluable tool that has reflected back to me all the darkness within that is craving some heart centered nurturing.  Our darkness is necessary to know our light.  And the shift in time and in days to being shorter naturally steps into this.  It feels ‘just right’ to naturally allow ourselves to use one of the most masterful elements we have within ourselves to create a high vibratory field around us and through us by tuning into and tapping into our sensations through thoughts, sensations, and feelings.  Here is just a snippet of some techniques I use in many of my programs and sessions to help elevate and enhance our vibration.  It is a small portion of a program that I use in my workshops and classes.  Following this is a brief overview of what is coming in January. 
All Love

Week 2 Day 3
The Heart Center – As I am centered in the heart, I come from a place of power greater than anything encountered before.   
The heart is one of the most amazing powerhouses of our body.  The heart is the first to develop in a newborn and it is the last organ to cease functioning upon death.  Our heart vibrates so high and is so powerful that it can affect shifts on multidimensional levels.  Let’s attempt an experiment right now.  Are you ready?  Try this meditation…
Close your eyes.  Close your eyes and take a nice elongated deep breath in and out.  Slowly take several nice deep breaths.  Now, as you settle into yourself begin to think of a place and time that you remember that was one of the happiest moments in your life.  There you go…take some time to do this.  Don’t rush…it will come.  Think of all the things that happened that day that made it such a pleasant experience.  Think of what you were doing, who you were with, and what you were wearing.  Now bring in what you were thinking and what you were saying to yourself as all these happy events were happening around you.  Were you smelling anything, tasting anything, was it cool and breezy outside, was it warm and sunny or maybe it was cold and snowy.  Take nice deep breaths into all of this.  Remember all the sensations that were associated with this beautiful moment.  Now bring up all the feelings that you had that fit perfectly with this scenario.  Were you excited and happy, calm and peaceful, full of appreciation and gratitude, or all of these?  Good… now bring up another memory from your heart.  Add to this perfect memory another great memory.  Bring up all the visuals, feelings, sensations, and colors associated with these memories too.  Keep this going.  Bring up one wonderful memory after another.  Fill your field of energy with all this beauty and wonder.  Add one memory to the next memory and just keep going.  Build one on top of another.  Breathe it all into your field and remember everything that you love and cherish.  Feel the joy of all these moments as they keep building and becoming larger and larger and more expansive encompassing your entire field of energy.  Until there is no room for anything else except for all these wonderful moments.   Be sure you are allowing your eyes to remain closed and be sure that you are breathing into and sensing and truly connecting to each memory.  Stay here for as long as you like and merely sense and embrace all the wonderful feelings of all these wonderful events in your life. 
Now, take a moment to sense what you are feeling right now in this moment.  What are you feeling physically?  Are their butterflies in your stomach, heightened energy in your neck and shoulders, ringing in your ears, expansiveness in your head and forehead?  Are you able to feel any new sensations?  Remain here in this state and observe all the new sensations.  Take mental notes of these sensations and affirm that you are feeling expanded and aware.  The more time you allow yourself to acknowledge how you are feeling and sensing in this moment right now the more you will take these same sensations with you throughout your expanded day.  Take plenty of time to do this and remain here as long as possible.  Continue taking long inhales and exhales, several cleansing breaths, and remain in this heightened state of awareness.  Rest.  Be.  Allow.  There… good.  Now…in your own time…however long is good and right for you…begin to feel the seat beneath your bottom; the arm rests on your chair; and your back pressing against the cushion behind you.  Take a couple more slow and deeper breaths in and out.  When you are ready, slowly bring yourself back to your current reality by gently bringing your hands up to your eyes, covering them as you effortlessly open your eyes behind closed hands allowing some of the light of the room to come through your hands.  Adjust to this dim light and when the time is right for you lower your hands to your lap and allow the light of the room fully into your vision with your gaze to the floor.  Take a nice deep breath acknowledging your return and remain here until you feel that you can continue to bring this heightened state of awareness fully into your day. 
Next, take a moment to ask yourself how you feel?  What am I experiencing right now?  Do I feel open, expansive, and heightened in my awareness? Are my sensations heightened?  Am I keenly aware of sounds or does my vision seem more expansive in a way that colors are brighter and shapes are more defined?   Do I smell or even taste anything new and does my skin sense a breeze or a coolness around me that I had not sensed earlier?  Hopefully, through raising your vibration by tuning into the heart energy with these ‘heart full’ emotional visuals you will begin to understand the power that comes from the heart when we allow it to grow and expand in a way that brings joy and satisfaction to the moments of our lives. 
The important message of the heart is, it is never searching to gain riches, bear rewards, or be acknowledged for all the good deeds.  Instead, the heart is simply seeking to improve upon itself for the mere internal knowing that when we come from the heart in every aspect of our life, we are living a life rooted in honesty, thought-full-ness, compassion, and devotion.  Heart-full-ness is truly living in a way that is not seeking approval because we need approval.  We are living this way because we want to be the absolute best at what we are doing.  We are living passionate and compassionate lives from the heart center.  The heart will never be self-deserving.  Rather the heart wants to make a difference and seeks satisfaction purely from the doing of what it loves to do.  Merely doing a job right is far more superior to the heart than any recognition.   Each opportunity to repeat the process again unfolds into a greater expansive state of the heart.  This is the way of the heart and its truth is conscious intuitive living. 
The heart, as you have gathered, is a powerful energy center.  It is the pivot point of all the energy in our body.  It is the point that energy cycles around and always comes back to.  This was the very meaning of the ever-expansive Figure 8 meditation that we have experienced in previous weeks.  Every energy in our body that we are feeling or connected to…whether it is something troublesome or something joyful and fun is directly connected to the heart.   Everything revolves around this energy center.  The energy of the heart is where everything happens, and everything takes place.  The heart is the first organ to form and it is what gives us our energy and source of power throughout our day.  If we only had to tune into one energy source our entire day and one place for guidance it would be our heart.  It is the source of everything. 
We are all connected through the heart.  Everything is.  Relationships, career, finances, business partnerships, family, loved ones, and even those that we may call distant acquaintances.  We are all connected. 
Today’s Mantra:
I am centered within my heart, I am powerfully empowered. 
I am centered within my heart, I am powerfully empowered. 
I am centered within my heart, I am powerfully empowered. 
Classes Happening Now:

  • Pendulum Power is this week and next week (on-line spots are open & Link Here)
  • Sandwich Connection is happening now (group full)
  • Chakras & Archetypes & Intuition is happening now (group full)

Free Fridays are every Friday. Sign up to join a like hearted group healing every week through movement. Next week we are off because it is December 25th

January Begins a New Year and 4 New CLASSES!  (All Classes Links Are Provided)

  1. Advanced Healing Techniques with Reiki IIJanuary 22 & 23 (Link Here)
  2. Healing Rays of Light Energy – February 6th(Link Here)
  3. Healing with the Out of Body Chakras and the Auric Layers – January 21st, 28th, & February 4th (Link Here)
  4. Tuning Forks and Toning the Body though Voice – January 30th (Link Here)

Our Sacral Sacred Essence

The Sacrum – The Seat of the Butterfly – The Seat of our Soul

Your wings of the butterfly are seated in the soul depths of your sacrum, coccyx, and the crest of the iliac. This is the seat of your soul. Here is wisdom from all your lives and lifetimes that come together in the perfect balance of masculine and feminine energies.  This is the strongest and most sacred point of your entire body.  It is the root of all your existence.  This is your connection with your oneness with all that is, with your creator. It is where you become who you are meant to be and learn all that you are meant to learn within this life.   

As this area reawakens in your body, it opens to a doorway of unlimited possibilities. When you feel safe to be here when you feel that you have contributed to your life’s calling, your soul’s purpose, this is where you will feel complete. This is where the truth of who you are is meant to shine.

There is so much information gathered in this area with so much potential healing that can happen.  Healing in this area requires great awareness.  This is where we feel safe, we believe root ideas about ourselves, and we have faith in something bigger.  It is here that we feel cared for, loved, connected, safe, supported, and fundamentally allowed to thrive in our lives.   This is our Mother Earth Connection containing all the necessary wisdom to live our life’s passions and desires. It is here where we gain insights through our inner voice recognizing it is connected to divinity.

Especially those of us to which were born into a masculine body have this insatiable urge to be one with their own mother nature. Fostering their feminine side through actions of self-care, nurturing, love, support, and connections will only enhance their ability to be successful within the world.   Our connection to our mother nature is calling us back to the true purpose of our lives.  In addition, there is a small point at the end of the sacrum, this is the coccyx. It is here that light resonates out and streams further down through and into the core of Mother Earth.  It is a vibration of consciousness unlike anything we have experienced as humans.  It is pure light helping us to navigate back to the womb of her safety and eternal wisdom that is calling us back home.  This is a thin yet strong high vibratory light stream resonating out of and into the coccyx.  It is a kite string of energy connecting our entire physical structure to the Earth in acknowledgement of the interdependent relationship we have with the physical and emotional perceptions of our entire being in exchange for safety, nurturing, and supported eternal love inside the core of our existence and the core of the great mother that we stand, move, and sleep upon.  She is our eternal womb right here and right now on this Earth plane calling us back home to our knowing that everything we ask for manifests through conscious and subconscious means.  This small and yet powerful tip is bonded with the Mother. This is our anchor and are fluidity which balances, shifts, sways, and moves in all directions as if we were a mother ship effortlessly moving on the water and yet feeling connected and safe all at the same time.  It is here that we embrace our entire being which is tuned into our intuitive nature calling us to stay or motivating us to move forward on our way.   It is a powerful source of energy which stabilizes and connects our entire lightbody and assisting our physical body to make necessary changes for evolution. Connecting with this area unites us with our soul’s purpose.

Next is the joint of the sacrum and the iliac together. This structure is a body of strength inside of our body. It’s natural fortitude grounded in creativity gives us a balanced connection to our intuitive knowing of how and when to approach and press situations and how and when to release any desired outcomes.  It is the float and the flight of a butterfly’s wings which has such tenacity to affect the corners of the Earth.  When this area is unrestricted it becomes a free-flowing distribution of energy within the body, effortlessly helping us fly in all areas of our lives and lifetimes.  True and effective power in this area is reflected as the human that has become a perfectly centered being of masculine and feminine energies.  One area does not fall in the shadows of another.  Light energy passes through this area in the form of nerves, tissues, and blood vessels.  Nourishing, protecting, and creating pure light through the rest of the system.  It safely holds the seat of our soul, our purpose for being, and our free expression of our intuitive nature.  Our imaginations thrive in these areas and they allow us to safely feel, prosper, and dream our reality into existence.  We can only fly when we feel with fluidity and remember the truth of our existence created and rooted within the mother Earth.   This is our true power within creation. 

This area is critical to the manifestations of our dreams. 

It is here that we achieve everything that we can imagine and more. 

Just as a butterfly moves gracefully with the flapping of its wings, gliding on the winds of the universe, so too can we as human beings assume this same state of being. Our Sacrum reminds us of this ability we all contain.

Whatever is wanting, needing, asking to be released within this structure does and will come up for us in many forms.  We may contain feelings of underappreciation, lack, financial strain, regrets, disconnection, or survival issues.  We must continue to remember these are beliefs & ideas about life that have come from our experiences growing up or from our ancestors and lineage.  We can help ourselves and our lineage through resolving and releasing these ideas within and around the restrictions we feel.  As we feel into this, as we do this, we create our new reality, and everything begins to open up again to our natural ability to fly with fluidity within our renewed wings. 

As we reconnect, resolve, and release this area we return to a state of balance tuning us once again to our natural state of being which is exceptionally creative, expansive, free, abundant, and connected. 

The sacrum, coccyx, and iliac all are in synchronistic flight together to bring balance, intuition, and knowing back into our lives.  Health in these areas allows us to be in tune with our environments and helps us to make fruitful contributions to the lives and life of the Mother Earth.  We must heal our selves to return to the Earth that was meant to thrive within our lifetimes.  She is waiting for us to embrace our true power through the wings of the butterfly and the safety of the seat of our soul; Our Sacral Sacred Essence.

Last Chance for Pendulum Power!  A new date has been added:  
December 14th & 
December 21st 

Email me if you would like to join this class!  There is more room!  
Access explanation HERE  

REIKI SHARE – December 22nd Tuesday evening 6-8pm – if you are a student who would like to practice and you are a client wanting to receive!  I will be holding the share at my home.  You must contact me so that I have enough room.  Either to receive or share or both!  I will be free to work with you and intuitively teach and share knowledge.  

Reiki II – Come learn the symbols and how to send healing in all space, time, dimension.  
The OUT OF BODY Chakras and Auric Layers – a 2-3 part class to teach you how to connect with, understand, and work with these very powerful energetic and intuitively expansive areas
The Healing Rays of Light – How can we use light and the Rays of Energy to help us heal!!!!!  

Transcending Limitation

Lesson 1 – Transcending Limitation

It was a pleasant summers day.  The warmth of the sun felt like a soothing blanket as it covered my skin.  The wind at my back was also extremely comforting as I pedaled ahead of my son and husband on the windy biking trail that lay ahead.  This day was unusually special for us.  Ethan, my son, had just graduated high school and was in transition to college.  We had taken a long-awaited bike ride to simply enjoy the afternoon.  But that’s not all.  Ethan was born with a condition known as Spina Bifida.  It is a neurological disorder that forms in utero and causes deficits with every system in your body.  When Ethan was born it was highly unlikely that he would ever be able to function typically let alone take part in a bike outing on a warm summer day.  Most of his life has been spent overcoming one obstacle after another and defying all the odds.  Countless hours had been spent in therapy, doctor appointments, and researching and implementing alternative therapies in order to live the most optimal life that he could.  We failed thousands of times and we rose again to try something else that would help Ethan a thousand more times.  For every step we took forward on his path of overcoming spina bifida there were several steps that we had to take backwards.  But in the end the commitment we gave to finding answers paid off.  The idea of miraculous healing is unknown to the medical community.  Even in the midst of a miracle unfolding before them, through Ethan, he was still regarded as just a ‘healthy kid’ who was one of the lucky ones.  But the luck that Ethan had as a child was nothing short of a miracle that took honest deep opening to awareness and the idea  that all possibilities exist in this now moment.  The only way we were able to transform Ethan’s life and step into the miraculous nature of all possibilities was by learning this first hand for ourselves through years of experience working through 100’s of ingrained beliefs and thought patterns that filled our life from the beginning.  What am I referring to?  The idea, of course, that everyone has the ability to self-heal and miraculously rise above anything happening in their life.  We all have this ability…it only takes commitment to bring it into our lives and a steadfast consistent dedication to uncovering all false beliefs that create the reality that it is not possible.  So, the idea that we were biking as a family was miraculous for us on one hand but also very real in that we had a very large part to play in making this happen, consciously.  Often times, stating that there was a ‘miraculous’ occurrence brings in a notion of unconsciousness. Many people mistake ‘miracles’ as supernatural or that they are controlled by an outside force that claims to decide who gets a miracle and who doesn’t.  I always found this extremely difficult to understand.  Why would there be something bigger than us always in control over our reality?  I believed this was not so.  I believe we have much control if we choose to do the work.  I believe our role is to uncover all the misbeliefs and judgements covering up the miracle from happening and that true power resides within each individual to shift into a new reality where the miracle has already occurred.  We have a choice to open up to our own internal awareness and as we make this commitment we face our limitations with zeal, understanding that as we do we are able to open to all possibilities which includes transcending all limitations.  It truly is that simple.  And it requires a steadfast commitment to do the work.  Time and time again I see the same events happen repeatedly over the years.  We, as a collective ‘we’ and as an individual tend to make this process very difficult.  We have all sorts of barriers in our way and we continue to blame what’s happening in our world around us instead of looking within.  I did this for a very long time.  And it wasn’t until I paved my own path of transcendence that I could finally see how I had to do it another way or this would not benefit anyone and certainly not Ethan.  I had to create my own reality from within and it never was about changing anyone else around me except myself.  This is a difficult concept to learn.  One with which I struggled with for a very long time.  I’m rather bull headed and do not like to see that things are my fault.  I was causing my own pain and discomfort for many years.  But how could I see that when I was trying to fix a world out there.  No fault but my own, this is how our society is built.  We are taught this throughout our lives.  It’s everywhere we turn.  How could one not retreat to a state of fixing the world before healing ourselves.  It’s an easy ditch to fall into and one which I will never return to again. 

So, on this illuminous summer day, as I was biking with my oldest son and my husband, Andy, I was particularly in tune to the significance of what we were doing.  This was more than just another family bike ride.  This was a significant event that symbolized Ethan’s full embodiment as an empowered young adult that grew up with insurmountable obstacles to overcome.  He had arrived at a pivotal moment in his life on this day. He had finally embraced his full mastery and deep understanding that he was capable of anything.  His new life was just beginning and the dozens of chapters that had taken him to this point in his life were finally all closing.  Every experience had lead him to this one final emergence happening as we pedaled along the trail.

Only a few years ago when Ethan had entered the 5th grade we had inquired about an adapted recumbent pedal bike that could be used to further develop his extremely weak lower body.  In many kids with spina bifida, there is close to no movement in the lower bodies.  All neurological function is lost from the waist down which includes many states of function that typical people are unaware of and that which we often take for granted.  This recumbent pedal bike would be used to challenge Ethan’s lower body functions and one which I believed would help him to gain further function in not only the muscular/nervous structures but the nervous system responses he needed in order to alleviate bodily functions that often are a cause for constant illness and infection for these kids.  I was told to never expect these things to heal but I believed they were wrong.  I believe biking was one of the ways we could help. This recumbent bike was particularly challenging for Ethan from the beginning.   Rightly so, if you were born with a condition in which everyone expected you to have a difficult time with any lower body functions then this belief alone would make it a challenge.  It was.  So, when we began this journey we were wrapped up in the same beliefs and thus our world was extremely challenging. 

When Ethan was younger, he would often struggle with the pedaling motion which would require an enormous amount of effort and encouragement to continue.  Frustration always resulted and his desire to ‘give up’ always followed.  Even though we are repeatedly told that his disability is permanent, to this day, it does not occur to me, nor Ethan, that it is permanent.  It was a lot different back when Ethan was younger.  The difficulties were real to us and the unsurmountable challenges we had to face felt like an endless mountainside that we were climbing.  Fast forward to today, Ethan and I are able to see how we did a very good job in creating this reality and most of the time when Ethan is faced with a limiting belief he now turns to me and chuckles over the process, knowing that it is just another limiting beliefs that we are meant to diffuse.  And he does.  We always expect that there is something more that can be done and as we expect the positives to always reveal themselves, they always do.  Every day is different and every day we wake up to a new reality.  The more we base our realties in possibilities, the more fun we have.  We did not know this before and now we do.   For some reason, many of us catastrophize daily, I did that, and as we expect devastation we prepare for the worst.  Then we are not surprised when it shows up and congratulate ourselves for being prepared for the inevitable.  It is a sour place to be.  Not a life I will ever return to.   I believe that expecting and knowing that all possibilities exist and choosing which reality we would like to exist in, is a much more enjoyable way to exist.  One which I will always want to be living within.

Seemingly, at the time we acquired this bike for Ethan, we knew it would be difficult for him. As it was we remained focused and we pressed on.  We took this bike on vacations and had him riding it everywhere, everyday thinking the more he made those pedaling motions the stronger his body would get.  And it did.  Somehow, our beliefs were shifting the reality that was showing up for Ethan.  He was getting stronger.  The daily pedaling was helpful to a point.  He was able to eventually become stronger and stronger with walking with his arm crutches and was mostly independent.  It was helpful.  Just when Ethan began to become accustomed to his new found freedom in biking he was introduced to para track racing by a local adaptive sports club.  This was racing in a wheelchair made for going top speeds on typical running tracks and/or road races.  He now did not have to use his legs and he was crouched into a small seated position while propelling himself forward with his arms.  With his head held low close to his knees and his arms propelling wide and high behind him he pushed metal rims covered in rubber which made him go faster the stronger he pushed.   All of a sudden, Ethan found himself going faster and stronger than ever before in a racing chair that was purely energized by his arms.  He absolutely loved it.  Ethan had the strength and determination to go fast and that was all he wanted to do.  From that moment on his life temporarily shifted.  The recumbent pedal bike went hidden into the garage and the next 7 years of his life became dedicated to speed racing.  His walking remained compromised and the healing we were working on obtaining through the lower body workouts were put on hold.  Ethan found a new love and a way to feel good on a new level.  Now he was concentrating more on his upper body and developing his racing skills.  As a mom, this was difficult for me to accept, because I knew clearly that if Ethan wanted to walk and gain functioning, he could but his life was steering in a different direction so I had to let that vision go.  Understanding that how he becomes a powerful individual can be created in many ways and this was one of the paths that he was now choosing to develop his own inner power.  I set my agenda aside and allowed what gave him inspiration to come forward as he filled his life with racing across the country and the world. Eventually he was invited to attend a University that would further support his education and his racing.  Over the years, I still wrestled with the ideas of what could have happened if Ethan remained on a healing path to walking.  I came to understand that this was in fact my struggle and this was part of a negative reality that I was creating within myself based on regret and insecurity.  Once I was able to let that go I could enjoy the moments that were happening before us.  Still, every once in awhile Ethan would come upon a video of himself beginning to walk without his arm crutches at a time in his life when he was on that path…I knew he could do it so I used to push him to learn.  He learned to walk…and just at that point is when his life shifted into para athletics.  He had entered a world centered around overcoming physical disability obstacles through sport.  It was a new world for him that was based on encouragement and acceptance.  One that he began to thrive even more.  Still, every once in a while, he would stumble across this video of him walking and watch.  Then, he would come to me… “Mom… I would like to try working on walking.”  Every time I was elated at the thought that he wanted this like I wanted it for him.  And this would last for several days or even a week or more but then he would become enveloped in the para disability world.  So, I waited and sat back and decided all I could do is enjoy the moment.  Not to press on and just accept what was happening.  It wasn’t a difficult process.  He was giving up one goal for another and I could use the same concepts and ideas to support him in other ways.  There were plenty of opportunities to help him see that he could do anything.  This was something he wanted to do.  When one is committed to becoming something bigger than what they believe themselves to be, when one has a goal, and one can begin to see their future in that goal, the universe conspires to bring that to you more you strive to get there.  The skills he would be learning would serve him well in other areas no matter what.  And, one day, if and when he would want to heal himself further, he could get there using the same skills and abilities he was developing in his sport.  That was how I rationed this.

And wouldn’t you know it, up until recently, Ethan has remained engaged in being where he is continuing to thrive as a para athlete.  Until now.  As he graduated and moved on from high school he entered a transitional space in his life that began to open back up to these concepts and ideas that I had been trying to teach him.  I could see a new light was turning on.  Things were beginning to happen such as gaining control of bodily functions that he didn’t have control of before.  More neurons and muscles in his body began making connections and he began feeling and sensing things that were not there before.  For example, on the long drive home from one of his annual Doctor appointments we began a conversation about what had just happened.  He visits these doctors for annual check-ups because he remains in a state of consciousness that still needs to check in with them.  Lately, each time we go to these appointments he becomes increasingly frustrated with the disconnect he feels with them understanding where he is in his own process of healing.  The doctors at this renowned hospital are doing their work which they believe is to protect their patients from further sickness.  Even though they have good intentions their simple reality that is invested in sickness leaves out the possibility that there is another way to be healthy.  They passionately believe in and know without a doubt that they have the answers.  Rightly so because this is what they see day in and day out.  Most of the people that go to them do depend on their wisdom.  But what they have continually failed to understand in Ethan is that he believes that they are not the answer to his healing and that they were there in a time in his life when he needed them as a baby and small child.  As he grew up, he also grew in his concepts and ideas about life and love.  In that growing he grew out of the idea that he needed them to be healthy and grew into his own peaceful power that began to intuitively know how to help himself.  This was done through working with these concepts in this book and having conversations about becoming more than what was possible.  Our lives were filled with expecting all possibilities to show up.  We knew Ethan could do things that at once were thought impossible.   On this particular day and this particular appointment we felt a turning point in Ethan’s life where he no longer felt there was value in the doctor’s point of view and began to see clearly that he had embraced a new path fully.  On this particular appointment, Ethan had revealed to the doctor that he had stopped following a certain protocol that the doctor’s believed he needed in order to be healthy and avoid surgeries or sickness.  Immediately, the doctor became extremely ‘patriarchal’ in tone and began condoning Ethan for his actions.  Reminding him of all the terrible things that could happen if he continued to follow this path without speaking to him first.  We both sat there in dismay listening to this doctor.  I was listening but at the same time watching the energetic transactions that were going on in the room.  I could feel and see Ethan’s energy field being sucked in as the doctor spoke and I knew that Ethan was not happy with what was happening.  I too felt small and penalized by the doctor and finally decided in that moment that we had to turn this around.  So, I interjected and applauded Ethan in conversation for following what he thought was good for him based on him feeling like he was ready to move on and upgrade his life.  Now, this time, I was spoken to in that patriarchal tone and explained that what he had done cold be jeopardizing his health.  We left the appointment stunned and with a deep realization that we both finally felt that we had outgrown this co-dependent setting and it was time to move on.  We agreed to get some further testing done, just to prove what Ethan had decided to do was the right thing and unlikely ‘jeopardizing’ his health and then we left.  On that car ride home, I immediately turned to Ethan and I told him to ‘cancel’ those thoughts and the conversations that just occurred with the doctor.  I told him to bring back in the complete understanding that our way of living, which we live, is not readily accepted by the medical community right now.  Our purpose is to keep doing what we are doing and show them that our way does work.  I further told Ethan to continue to BELIEVE that our way is the way and that we will bring in all the people places and things that will continually lead guide and direct him to what he wanted.  Furthermore, I said… just wait and see… it will happen. 

Then suddenly I saw a picture of riding his recumbent bike pop into my thoughts.  I saw him doing this today…almost 8 years later.  I turned and spoke to Ethan… “Remember the pedal bike?” “Yes”, he replied in an unsure tone.  I continued, “What if we tried riding again?  What if we exercised those lower muscles in your legs with the intention of helping your other muscles strengthen and gain the control you need for what you want to gain?” It had been a long time since he last sat in that bike.  When we finally returned home from another long day, we pulled the bike out from the depths of the garage with cobwebs and dirt.  I showered it down with the hose…pumped up the tires…and let it dry in the sun.  I told Ethan it was ready for a ride whenever he wanted to try.  He was ready.  We decided to just give it a go around the block thinking that was all he could probably do.  But instead…I found a new kid in that bike…this time he was ready and determined.  The kid that had discharged the bike 8 years ago was suddenly pedaling with a determination I never saw before.  He was enjoying the ride…the pedaling motion came easy and the idea of going fast in a new way was awesome for him.  He was elated with this new way to use his lower body and that he could do something that he had stopped doing years ago because of how difficult it was for him.  This was completely unexpected and a major miracle for us that day.  He continued to bike for 45 minutes and was able to complete 4 miles that day unlike he had ever done before.  I was amazed and so was he.  We were thrilled at his new found freedom and he was hooked again. 

On this summer day, we found ourselves, for the first time in a very long time being able to bike together as a family.  That was enough for me.  Just having that one experience of doing something together that we could all do independently without having to navigate inaccessible barriers was as though we were living a dream.  Most people don’t notice unless you have some kind of physical disability but most of our society here in America is completely catered to the walking population.  Cracked and beaten up sidewalks, inaccessible doors, and entrance ways and elevators in the back of buildings are only some of the challenges they face.  Most public places have some kind of structural challenge that separates them from the population.  Having a simple bike ride with my family where there were no insurmountable odds to overcome was a rarity and a most freeing feeling that I would capture and cherish forever. 

That’s not all.  As the three of us were biking together for the first time I noticed something interesting about the positioning of our bikes.  Andy was pedaling behind, then came Ethan in the middle, with myself up in the front leading the way.  Suddenly, I had an epiphany.  The position of our bikes was a direct reflection to the roles we played in our lives.  We had aligned our biking path to the way we lived our life up.  It was very symbolic.  I have spent most of Ethan’s life taking the lead and knocking down barriers for him.  As a child with a disability, mostly everyone, including doctors assumed to put him in a box.  They made it their mission to tell us what he could and could not do and what to expect from his life.  For some reason, beyond what I can comprehend, this only added fuel to my internal fires that wanted to prove them wrong.  And I mean all of them.  I have never enjoyed being told what to do and other people would certainly not tell me what my son could or could not do.  Every person, place or thing that we came upon that ever said “no” or doubted Ethan’s abilities…I challenged.  We usually won.  If we did not win, which was rare, we found another way to do it anyway.  It was just how we operated.  We became extremely proficient at this routine.  My children grew up knowing that as soon as someone put up a barrier, Mom would tear it down.  Especially when it came to disabilities and accessibility. I saw it as a way of opening people up to see things differently and overcoming the challenges. This became my purpose. So, as we were biking, it occurred to me that we had become so highly attuned to our roles that even in our day to day family leisure time we had assumed our roles.  Andy had assumed the role as the caboose all those years.  He was the support structure back there giving ‘back up’ to anything unforeseen that we may have run into throughout Ethan’s growth into adulthood.  It may had been a shoulder to cry on for all the times I felt alone or misunderstood for what I was doing or the insight to solve financial difficulties that were happening due to medical bills.  But he always seemed to be the steady rock that backed up what we were trying to do.  And Ethan was the ‘Wayshower” through it all.  Protected in the middle and held up by two strong forces, as he was allowed to show the world what was possible if you gave a kid the opportunities to do so.  Ethan’s purpose was very clear and the reasons why he was born into our family had crystalized.  Having to find the truth within myself in order to clear the path for Ethan time and time again was a skill that I had to develop and not one that I really wanted when he was born.  Ethan was exactly what I needed him to be so that I could be exactly what he needed me to be.  We knew this along our journey and we were very aware of how we were growing and evolving as Ethan grew and evolved.  Awareness is everything. Now that we were biking out of pure joy during this pivotal moment in his life a torch felt like it needed to be passed from me to him. As I pedaled my bike and thought about the roles we had played these past 19 years and as I watched how Ethan had become a strong, confident, courageous man who was capable of anything I finally began to understand that it was time for me to step aside.  He was moving on to a phase in his life he had worked diligently towards, he didn’t need anyone else helping him to carry the light that he now held from within.  With that, I allowed my bike to slow down enough to passively allow Ethan to take the lead in our bike ride.  Now, he was leading the way.  In my minds eye I saw Ethan embracing his internal torch that we had molded and shaped for almost two decades.  He was now the owner of the light that he could continue to burn into the next chapters of his life.  Sweet satisfaction came from that moment and the fires in my heart grew 100 times brighter.  After all these years of breaking down barriers and building bridges to a different way of powerful living the day had finally come where he was ready to take complete control.  I could rest.  It felt surreal.   

I have spent my entire life trying to figure out the meaning of life.  I have spent countless hours in pain, depression, misery, and heartache over trying to comprehend why we believe as a society that we are so limited on so many different levels.  Even today I am adjusting and fine tuning my thoughts and beliefs in order to go even further into the possibilities of being able to transcend all limitations.  This, I do know is possible.  Us, as individuals, CAN DO ANYTHING.  I am not being cliché and nor am I riding on the wings of anyone else’s story.  The lessons I have learned in this lifetime and time again all come down to the idea that we are the ones that limit ourselves.  We are the ones that believe that we are less than, not worthy of, or can’t do something for some reason.  It always comes back to the individual.  I say this because the only one we can change is ourselves.  It must come from within and we must do the work on ourselves.  It is possible to rise above any circumstance in your life.  It is.  I know this. 

Ethan’s life taught me how to be a warrior.  Not the kind that makes people see… although I did spend a lot of time coming to terms with even that.  We can’t make anyone see anything, they must see it for themselves.  Ethan taught me to put down my sword and warrior up by being the change that I wanted out there.  By simply living the life of all possibility.  That is truly what it means to transcend limitations.  We must become our own warrior and see what is going on within ourselves, take ownership of whatever it is and then learn how to release and resolve it for ourselves first before we can help anyone else. 

I have spent my entire life coming to the point where I now know that I know with a knowing that I don’t know how to explain, I just know.  It is a point where you have tried almost everything to be or fix something and you come up with no answers except that maybe that which you thought needed to be fixed doesn’t need to be fixed at all.  Ethan never needed to be fixed, he just needed people to believe that he could do anything and help him open up to that possibility so that he could take over and do it himself. 

So, on that day, as I passed the torch over to Ethan, as he assumed his own internal fires, I felt a new peaceful power come over me that proceeds anything I had ever experienced before.   

This was something so transcending it was indescribable in words.  It was a wave of force that just knew.  I knew what I knew and could not describe how I knew but it was a knowing that no one could ever shake or dismantle within me.  It was there for good.

And so it became a part of me in that moment and has never left.  I am not here ever to make anyone see the light.  I am not to change other opinions or ever try to make them see.  I can stand in the darkness, not to make darkness see the light…but rather to be the light that shines despite the darkness.

I know I am the light.  What comes to me…is the knowledge of all encompassing truth no matter what.  It is the same truth that can come to anyone.  It is applicable to all.  Our words are our medicine.  We are always seen.  Life is what is happening and unfolding right now.  Every experience is the answer.  The heart is the answer.  This is peaceful power. 

My knowing in the highest truth knows that answers will always prevail…light will always come…and darkness does not exist.  In that moment, joy, laughter, and humor was becoming my new home…seriousness and fear were on their way out the door.  I knew.  I had made a life of showing the world what was possible by investing all my times in helping a boy believe it was true when he became a man.  And now I was done.

Ethan was the stem that helped me to flower.  Now it was time for me to pass this along. 

I had returned to the truth after all these years.  I had biked right into transcendence with the most evolutionary force in my life that taught me how to become a strong force of truth for others.

True power can and only does come from the heart.  This is what this book is about. 

Lesson – 1 – Transcending Limitation

Inside each of us is a golden seed with the DNA to sprout, glow, grow, emerge, flower, and become.  Exactly what it will become…we may not know.  And what it becomes is exactly what it is supposed to be, no matter what.  This seed intuitively knows how to become its own peaceful and miraculous power.  It does not question whether or not it is supposed to go this way or that or whether it will grow and become what it is supposed to be.  It just is.  In its knowing which is never questioned it just becomes more of what it is naturally supposed to be with no limitations, no filters, no judgements and no thing to question its course of action.  It knows not how to transcend limitation because it does not even understand what limitation is.  All it can do is become more of itself.  It is already written in its programming to blossom, flower, and grow.  That’s what we are.   

The Wayshower

I believe in you.  I believe you are ready to lead, guide, and direct and be lead guided and directed by what your spirit is asking you to joyfully step into.  I know you are a wayshower… this is for you….
The Wayshower
You are a ‘Wayshower’.  What does this mean?  It means you see the way home before anyone else sees it for themselves.  It means that the things that happen on the outside are always seen as opportunities for shifting beyond our current levels of reality.  It means that as we continue this path of elevation you already know and see us all there and every step you take is a journey in that direction.  You feel, know, and understand with your own body that we are shifting over to a new more abundant and loving paradigm that is more connected and all encompassing than ever before.  People are waking up in large masses.  People are discovering the truth of who we are.  You have done the work to get to this point in your life where you have the capabilities to show others there is another way and that is what you do. 

A Wayshower sees community in collaboration working for the good of all.  Understanding, that the investment in another is way more valuable than any monetary means.  A Wayshower delights in abundance, creativity, joy and fun and loves sharing this with others on all levels of existence.  He or she has been where others currently are, sees the illusions we are in, and works to show us there is another way.  A Wayshower has experience in lifting and transcending thought patterns of mass consciousness that are limiting by simply understanding that all of this must happen first from within.  A Wayshower knows that as soon as a restriction or contraction is noticed in the body or thought system of that being, their primary agenda is to see the limiting belief, become aware of it, and release it to be transformed by  the universe/creator over and over again. 

A Wayshower does not conform to mass consciousness embedded in fear but goes within daily and moment to moment knowing the only way to shift Earth to a pattern of limitless love is to begin from within, the internal self.  A Wayshower knows all answers come internally because the only reality is that externally we are all connected and from the same ocean.  A Wayshower knows that existence in a physical body is finite and that the real work is done in the etheric and astral bodies.  A Wayshower has thoughts and ideas that are outside of what normal would perceive as good or bad or acceptable or not.  She/he knows that these ideas that come into her/him are ideas that are inspired by an all-encompassing transformative universe that already exists.  When we work with these ideas to bring them into physical reality, we are in essence helping the Old Earth transition and become the New Earth. 

The Wayshower delights in seeing the darkness because through the darkness only light can shine.  A Wayshower loves to have change and shift and is joyous when perceivingly dark opportunities arrive…they see this as a gift of the consciousness of all that is to make large massive shifts on an astronomical level.  It is as if someone finally turned on the bright lights so that they could all see and know they get to work together to clean up the dirt and grime that was hiding.  A Wayshower sits in peaceful knowing that inner work allows us to get more done and is far more powerfully effective that trying to control, fix, or change out there first.  A Wayshower surrounds herself with community that also sees the New Earth coming and as she does more and more ‘soon to be’ Wayshowers also gravitate towards them and begin to join the transformation as well. 

A Wayshower just simply knows.  She has confidence in what is happening, is committed to helping the transition happen, holds vision in constant evolution as the highest form of light energy that is capable of vibration and shifting simply by being and knowing.  She is consistent in her ways.  Understanding that the now bumps in the road that used to be mountains are there only to remind her that she must continually fine tune her thoughts, ideas, beliefs, and energy working to be able to reach more and more people. 

The Wayshower does not teach anything and does not make anyone see in a certain way.  A Wayshower never proclaims that this way is the only way because she knows all paths go to the same place…no matter what.  A Wayshower just simply knows and through that knowing, through the supreme understanding of frequencies of light and how to lift vibrationally higher, people, places and things gravitationally are drawn to join this new understanding in their own ways and want to question and do their own work in their own uplifting manners. 

A Wayshower knows that every person is good, and every person is on a path and every person will find their way.  A Wayshower has so much confidence, collaborative instincts, and connection that they merely never fall off the path to their own enlightenment.  They know, they see, and they embrace all.  Their energy is fundamentally constant and limitless because of this knowing.  This is what they do, be, and are in their own individual and non-dualistic ways.  They are, it is, we are, I am, One. 

The Wayshower
Continue your path of learning and coming into your own knowing and you will understand, embody, and embrace the truth of a Wayshower.  This is your path.  Therefore, you are here.  It is time to truly live the life of your dreams.  Fly on my child.  Fly on…show them the way through peace, patience, love, and joy.  Show them the way. 
Please join us for these classes coming in December… they will show you the way to becoming your embodied, light filled, powerful Be Ing… as the WAYSHOWER. 

We need wisdom knowers ready to peacefully stand strong and show us the way. 
These classes will empower you to do just this… this first one is especially dear to me…

The Sandwich Connection   Begins December 1st  (one spot left)
My life work has brought me to an unshakable knowing that you have the power to heartfully manifest a joyful life filled with everything you desire.  Even during a 2020 filled with unknowns…I know this to be true.  I would say this to anyone.  I know this.  Please click here for more information.  We begin next week.  
Chakras, Archetypes & Intuition  Begins December 3rd (one spot left)
An empowering class tuning into your intuition and teaching you how to heal yourself through the chakras and archetypes… powerful energy centers that have the capacity to enlighten your body and elevate your existence where dis-ease/dis-harmony of ANY kind (physical, emotional, mental, relationships, family, career, abundance, etc) no longer exists.  I also KNOW this with an all KNOWING that is beyond space and time.  Come and learn.   Go hear to learn more. 

Pendulum Power   December 14 (one sport left)
Empower yourself to tune into the energetic power you possess through finely tuning yourself to be one with the energy of a pendulum.   This will be a fun class full of opportunity to learn and use this unique element in a variety of ways to hep empower your life.  More here…
Coming Soon

  • Reiki II and Reiki I in January
  • Reiki Shares
  • The Out of Body Chakras and Auric Layers – The Healing Continues
  • Tuning Forks and Toning – Expressing our Communication and learning to Align and Become Empowered through the Voice

The Power of the Divine Feminine

The heart of a woman is infinitely divine.  She is automatically connected to source energy and she can heal herself profoundly well.  Some have only forgotten this ability.

I was in the middle of a session with a client the other day when an image came to me of a beautiful woman with living, purposeful grace of a creative intelligence beyond words.  This woman resonated divine love.  She was glowing in the wisdom of divine love, compassion, and peace.  She radiated love to everyone she met by her loving eyes that graced acceptance to all beings.  Her vibrancy and fire from her own internal knowing of who she ‘is’ resonated so strong that she could walk into the room and shift the energy to shear love through her presence.  She was divinity.  She was a strong peaceful power knowing exactly what she was meant to complete in her lifetime.  She could be and do absolutely anything.  She was divinity. 

A perfect balance of feminine and masculine energy exuding no pressure or strain and only a knowing of the all-powerful magic which she embodied.  This woman was infinitely divine with the purpose of creation.  One wanted to be in her presence.  She was a love like no other that transcended everything.  She welcomed us to stand with her and embrace the energy for ourselves and in so doing she resonated light that one could not help but embody themselves.  As they shifted up to and held a level of vibration close to hers they began to embody their own peaceful power and began to see that they too were the same as she.  They soon came to realize the path they had been taking up until now was one of self-discovery.  The illusions of separation, difficulty, and despair were illuminated.  They would finally see that she had come to show them the way.  Her elevated state was only a reflection of what they had already contained.  They were awakening. 

They wanted this power because that meant they could help others do the same.  In this power they were taught to work cohesively and collaboratively together.  As they learned to succeed together they helped each other all at the same time.  No one person was ever above another and they all shared this common knowing that we are all valued and in need of each other for the divine gifts we have to share.  No one else could compare to anyone else and thus everyone had their own uniquely needed and necessary contribution to make to the success of the whole.  She helped them to see and know they are each necessary to fulfill the purpose of life.   Each individual’s purpose burns to unite and come to a supreme understanding of divine magic and miracles contained within all.  She was an example of power in every sense of the word.  Many wondered, “How did she become this? How did she get to this point of all knowing wisdom in her life?  How does she know?” 

It was only through a lineage of healing which happened from moment to moment and connected to the past only within the present.  This lineage of women realized over many years that healing only comes from within.  The more they focused and understood their power to heal and be healed their lineage of ancestors simultaneously healed within themselves.  They knew that they were to finally stop the limiting beliefs and programming that had taken over generation after generation.  They were the cohort that would stop this and heal the past from the present moment and thus permanently shift the future.  Their entire universe was shifted and elevated through one woman stepping into her power.  It only took one woman to see that this was the path.  True power only comes from compassionate acceptance of our faults and misbeliefs and a will to tune into and turn on the infinite connection that are never separate.  As she began to work on herself she opened up to the all knowing possibility that she was doing this for her mothers and grandmothers and fathers and grandfathers that came before her and all the tribes of lineages before.  It was simply that simple.  As she elevated, resolved, and released they too were doing the same.  She was the healing they had been waiting for on the other side.  As she did this they worked together and dimensions shifted.  The veils of separation of souls that had been lost were lifted in her work.  She figured out that as she cleared herself she felt her mother and grandmother lift and be cleared.  And she could feel their gratitude for helping to release us all from the regrets and misunderstandings carried with them to the other side.  The universal healing was immaculately orchestrated between worlds.  All because one woman decided it was time to do things differently. 

As they continued to heal, the energy continued to shift and the patterns of a long held belief system that no longer ‘worked’ transcended.   As she became more of her powerful self it extended to her present-day lineage.  She saw her children shift as she shifted herself and without effort witnessed them learning to heal their own bodies.  Simply embodying this power is all that was required.  She saw the important role of the man to support the woman… to care for and to elevate her existence because as he recognized his important role as supporter, protector, and caretaker of peace and love and his deep role of cultivating respect and admiration for the female the true balance of masculine and feminine returned and further unified the relationship.  The balance of feminine and masculine as a healing force for the family lineage became prosperous again.  The children effortlessly embodied this as their reality and a new generation of self-healers was born again.  As the masculine embraced the importance of the feminine the feminine reflected this by embracing the masculine.  Their unified individual selves became complete.  As they were complete within they so shall could be complete together in a new relationship meant to support their individual powerful paths with the purpose of completing our new world consciousness rooted deeply in love, compassion, and collaboration. 

This all began with the gestation of the woman stepping into her peaceful power and knowing that there was another way.  She listened to her intuition and was determined to go forth and create a new existence.  When she decided to become this and when he supported her intuitive knowing life became amazing, the lineage transformed, and an elevated existence became reality for all of Earth.  Gardens grew, they fed the people, they helped them see the miraculous that came from within and embodied the innate true peaceful power shifting everything.  The waters cleared, the fish came back, the forests grew thick and vibrant, the climate balanced and the ice resumed.  Everything began again in a fresh perspective of vibrant peaceful and balanced ways.  We embodied our Garden of Eden again and the truth of the cyclical nature of life was revealed. 

This is the power of the infinitely divine woman feminine energy that we all have within.  This is what she is showing us now.  This is our truth. 

****Step Into your perfectly balanced energies of masculine and feminine.  No matter if you encompass a feminine body nor a masculine body… our world needs your balanced power to shift and transform us multidimensionally…. we CAN heal ourselves and thus HEAL our world.  
Here is what’s happening...

Have you done Reiki 1?  Are you interested in Reiki 2?  I’m available for a small group experience November 20-21 to help you go to the next level of healing and self empowerment.  Please reach out.  

The Sandwich Connection – Heart Fully Manifest Your Life
6:30-8:30pm $279     Tuesday Evenings (6 evenings)
December 1, 8, 15, 29, January 5 & 12th.    6 in person spots available
Ultimately, you will leave this course with all the tools, knowledge, and complete intuitive understanding that you are the MVP of your life and that mastering this process brings you to a knowing that your life is fully empowered by you.  You will fully understand how to create your existence and heal your life on all levels.  Please go to this detailed link for more information.
Respond to this email to reserve your spot in person or zoom

Chakras & Archetypes & Intuition 
December 3, 10, & 17th   Thursday Evenings  (3 evening) 6:30-9:00pm  $132
5 in person spots left

Learn about the 7 chakras of the body and how they are interrelated with the 14 personality archetypes.  This information will help you become self empowered in all areas of life.  We will use the information to self cleanse and clear our own issues surrounding these areas in order to better serve our world.  Intuitive clearing techniques will be woven into this class to help people see how this information plays out in our every day lives and  how self awareness helps in all these areas.  This class is very insightful and detailed.  Be prepared to learn and make lasting shifts in your life.  Especially if you are a healing practitioner looking to expand your awareness to help yourself and your clients.  Absolutely anyone can benefit.  It is a great adjunct for Teachers & Parents, Reiki, Energy, and Yoga Healers.  
Respond to this email to reserve your spot in person or zoom
(this is the first class of empowerment before Auras and Out of Body Chakras is offered)

Pendulum Power
Monday December 14th  6:30-8:00pm   $36 – 5 spots left 
Learn how to make and use a pendulum that will be yours to keep.  Pendulums have been used for 100’s of years to help decipher answers to almost any question.  Learn how to use one, why it is so helpful, and what you can do with it besides just ask questions.  It is an extremely helpful tool based on energy healing.  Ideal for connecting with your intuitive nature and self healing.  
Respond to this email to reserve your spot in person or zoom 
Extra pendulums could be on hand to purchase based on need. 

Reiki Share Free
Tuesday December 22nd 6:30-8pm  – 6 spots left
Come practice your skills with a small group of lovely people.  
Must contact me in advance!  Respond to this email to reserve your spot in person 

Tuesdays Evening Tuning and Toning – Free Zoom Class – Sign up Here
Friday Meridians, Mantras, and Movement – Free Zoom Class – Sign Up Here

Heart Full Manifestation

How Can I Heal My Thoughts and Heal My Life?

I love sharing stories.  It is how I teach.  Sharing why and how I believe we have the power to do absolutely anything and we can heal our lives is what excites me!  This is why I started this program called “The Sandwich Connection”.  It has been around many years now and every time I go through it to help myself go deeper and further into my own healing I am just amazed how the universe responds.  I just get so excited that I want to keep sharing it with others.  I wrote this so that we can understand why it works so well.  I am offering this coming soon in person and on line so please reach out if you want to join the class.  
All my love, Jennifer

The Sandwich Connection has become my natural way of being.  It has become my sanctuary, my salvation, and my revitalization.  Until recently, I did not have a way of putting this practice into simple and well-constructed terms.  This process developed over years of practice and deeply analyzing which practices have the largest impact on transforming thoughts, beliefs, and ideas about life.  As I developed and consumed my life with finding answers for profound internal changes, I was driven by a deep internal need to overcome an underlying source of constantly simmering anxiety.  I had a deep seeded desire to understand why this never went away.  As I searched endlessly, always wondering why most of the practices I found only temporarily helped, I realized that nothing I was looking for ever existed outside of myself.  No matter how many people I spoke to, friends, mentors, therapists, practitioners, or religious organizations and how many techniques I tried there was always an unsatisfied ache yearning to find out what was truly going on. 
It was not until I decided to take everything I had learned over the years and apply it in a constructive format, now called the Sandwich Connection, that  I began to realize how being a creature of habit and ritual was exactly what I needed to make the profound difference I was seeking.  I wanted a way to self-empower myself that I felt confident was coming from a place of self-healing and empowerment and was independent from the outside world.  I wanted a way to make miraculous shifts within me and around me that drew amazing experiences to my field of energy through pure being.  I knew it was possible and after a lifetime of searching found a way to construct something that could be used on a daily, weekly, monthly, and yearly basis repeatedly with long lasting and permanent shifts.  I wanted to be able to teach others how to do this for themselves and stop the endless consumption of our society that was based on looking for answers outside of ourselves.  I wanted to give people back their own self empowered lives so that they could then be empowered to pass along this knowledge to others and change our world for the better.  It was when I decided to write everything down and master my own practice that everything came together.  And then I knew, it was time to share. 
It was then that I realized I had become that which I was seeking and that it all came from within me.  This is what I needed to help others see for themselves.  Hence, the Sandwich Connection was born.  And here it is.  I finally felt confident in a process that helped me overcome many shadow moments and dark nights over the years.  This process helped me to come to an understanding today that we truly do create our own realities.
The Sandwich Connection is a method which combines eastern and western traditions in a purposeful manner to ultimately connect us with the truth of our lives, our purpose, and our joy.  Success is not measured through monetary means rather by heart full measures and financial abundance is the product of this.  We have an innate ability to selfheal, create our own path, connect effortlessly in relationships and families, and feel certain we are lead, guided, and directed in all aspects of life.  We are meant to thrive, not survive.  This is the purpose of this program, reigniting your path of heart full manifestation and internal wisdom full of self-empowerment.   
Life in America has become incredibly stressful.  Mostly because this is how Americans have been taught to live.  Too much to do and not enough time is America’s ‘normal’.  iPad, iPhone, texting, Instagram, Facebook, snapchat, selfies, and more add to the issue of stress, decreased self-worth, and feelings of never achieving. With all the technology and gadgets, we have we are still finding that these things are not making our life easier but contributing to our feelings of separation and anxiety.  Being an alternative healing practitioner, I found people were seeking to find answers to their own feelings of underappreciation, unconscious self-absorption, low self-esteem, and underlying anxiety.  As much as they wanted peace it felt impossible to attain.  Through our new age and electronic advances, we had lost the skills innately our own, to achieve a false perception of self-balance and security in our lives.   
Simplicity has healing properties, and most people are so complex that they cannot see what is harming them right in front of their eyes.  Simply put and yet so profound they did not have enough time.  But was it really time that they were after?  Or was it something deeper something even more simple that they had yet to discover.  Inch by inch with every session they had with me we peeled back the layers of beliefs that had held them trapped within the unconscious that was running their life.  Like the hamster that could not stop running on the wheel we worked together to slow down enough that they could finally make that leap of faith to jump off the endless race.  But how do we find the courage and the consciousness to begin to bring profound self-awareness to the unconscious beliefs that have been driving the lives of everyone, if this was the new normal overwhelmingly accepted in society?
First, we must become aware that this is happening and then slow down…pause…and feel the breath within ourselves.  We must return to who we are.  Connected and conscious beings that are completely intuitive and all-knowing as to who we are and our true-life purpose.  We had to return to that.   Slowly and surely people began to slow down and began to sense that their sped-up life was exactly what had been causing their own anxiety.  We worked through all the layers of why, how, and what we had become to return to our self-empowerment.  We embraced how to keep the momentum going towards simplicity and how to keep healing in life with confidence and complete accuracy.  We learned how to break the habits that were breaking us down.   No longer was life about… “The more you do, the better you are, the more you have the better you are, the smarter you are the better you are.”  This ended. 
Second, we must be ready to do this work.  We must be ready to make real and lasting changes.  We must want this.  Those that were ready, made the big changes, and they finally let go. 
Up until this point many of us took the magic pill that would solve all our problems, according to society.  This of course was another American addiction.  If I take this pill, then it will do the trick and I will be better.  If I just go to a yoga class I will feel better, If I have a glass of wine all my problems will go away, if I get a massage I will feel better, if I take some anxiety reducing medications it will take it all away and then maybe I can deal with life.  We are a society based on consumption.  So why not consume more and then we will feel better?  Because we can no longer do this.  We need long lasting profound and permanent change. 
Lastly, life was never about achieving or getting or receiving, it was always about ‘being’ and the best way to do that was through tuning in and tapping into the being that knows best; you.  That is the Sandwich Connection… it is the ‘How to guide’ of self-healing, self-revelation, self-empowerment that is long lasting eternal self-consciousness.  The Sandwich Connection is more than a process of connection with the self it is a life giving, life enhancing strategy that claims your day in every way and allows you to fully connect with life and living.  By looking at your life through the eyes of a sandwich you will begin to see and sense the potential you contain to change your perception and thus change your world.  The world will slow down, and simplicity will take over your life.  Then your true power emerges completely embedded in your passion for love and loving life.  Your mind takes a back seat and your belly and heart take over.   It is a process of self-empowerment that will shift your life forever and you will never be the same.  All doubts will cease to exist, and you will understand what it means to be the change that you seek from within.  Life will improve and your perception will shift to a new level of understanding that encompasses self-empowerment, peace, compassion, love, and joy.  Truly, living at its finest through an ability to heart fully manifest your life’s desires and dreams. 

Upcoming events for December – At My Home – Or over Zoom 
Must Contact in Advance to register

Have you done Reiki 1?  Are you interested in Reiki 2?  I’m available for a small group experience November 20-21 to help you go to the next level of healing and self empowerment.  Please reach out.  

The Sandwich Connection – Heart Fully Manifest Your Life 
6:30-8:30pm $279     Tuesday Evenings (6 evenings)
December 1, 8, 15, 29, January 5 & 12th.    6 in person spots available
Ultimately, you will leave this course with all the tools, knowledge, and complete intuitive understanding that you are the MVP of your life and that mastering this process brings you to a knowing that your life is fully empowered by you.  You will fully understand how to create your existence and heal your life on all levels.  Please go to this detailed link for more information.
Respond to this email to reserve your spot in person or zoom

Chakras & Archetypes & Intuition 
December 3, 10, & 17th   Thursday Evenings  (3 evening) 6:30-9:00pm  $132
5 in person spots left

Learn about the 7 chakras of the body and how they are interrelated with the 14 personality archetypes.  This information will help you become self empowered in all areas of life.  We will use the information to self cleanse and clear our own issues surrounding these areas in order to better serve our world.  Intuitive clearing techniques will be woven into this class to help people see how this information plays out in our every day lives and  how self awareness helps in all these areas.  This class is very insightful and detailed.  Be prepared to learn and make lasting shifts in your life.  Especially if you are a healing practitioner looking to expand your awareness to help yourself and your clients.  Absolutely anyone can benefit.  It is a great adjunct for Teachers & Parents, Reiki, Energy, and Yoga Healers.  
Respond with this email to reserve your spot in person or zoom
(this is the first class of empowerment before Auras and Out of Body Chakras is offered)

Pendulum Power
Monday December 14th  6:30-8:00pm   $36 – 5 spots left 
Learn how to make and use a pendulum that will be yours to keep.  Pendulums have been used for 100’s of years to help decipher answers to almost any question.  Learn how to use one, why it is so helpful, and what you can do with it besides just ask questions.  It is an extremely helpful tool based on energy healing.  Ideal for connecting with your intuitive nature and self healing.  
Respond to this email to reserve your spot in person or zoom
Extra pendulums could be on hand to purchase based on need. 

Reiki Share Free
Tuesday December 22nd 6:30-8pm  – 6 spots left

Come practice your skills with a small group of lovely people.  
Must contact me in advance!  Respond to this email to reserve your spot in person

Want to learn Reiki?  Contact me!  Let’s set up a group or individual session to learn! 
Reiki levels 1,2, & 3  –  all available

Free Toning Tuesdays and Meridian/Mantra Fridays access here!